Eye Health CareDailyHealthy habits mean healt...

Eye Health Care

Daily

Healthy habits mean healthy eyes. Here are some daily tips for eye health.

◆P Clean your eyes with pure cold water regularly. This is one of the best ways to keep eyes healthy and disease free.

◆Avoid looking directly at the sun

◆Roll your eyes up and down, then side to side. Then move your eyes in a circular motion（圆周运动） Exercise5tol0 times a day to relax your eyes

◆ Keep a good distance from the computer screen-sit about 22-28 inches away from it.

◆Visit your eye doctor on a regular basis

There are also some tips for healthy contact lens（隐形眼镜）wear and care to help prevent eye infections (感染). Please visit CDCS healthy contact lenses website and you can also follow them on social media(www.cdc.goy/contactlenses).

1._____is not good for your eyes

A. Eating vegetables　　 B. Wearing sunglasses

C. Wearing contact lens　　 D. Looking at the sun directly

2.How to relax your eyes according to the tips?

A. Clean eyes with pure cold water　　 B. Look at the sun directly

C. Make eye movements　　 D. Wear contact lens

3.In which column can we read this text?

A. Education　　 B. Health

C. Entertainment　　 D. Advertisement

高一英语阅读理解中等难度题查看答案及解析

Your children are watching you. 1. According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.

2. What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following: 3. If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruit and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time. 4.

5. Computers , televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A. Don’t get rid of technology, but use it wisely.

B. Take part in physical activities and exercise regularly.

C. Be enthusiastic about developing healthy habits of your own.

D. Your actions are speaking to them louder than your words will.

E. Children prefer to imitate their parents rather than listen to them.

F. This can be helpful to teach your children to form good eating habits.

G. It’s easy for the children to form their healthy habits when they are young.

高一英语七选五中等难度题查看答案及解析

Your children are watching you. 1. According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.

2. What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following: 3. If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruit and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time. 4.

5. Computers , televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A.Don’t get rid of technology, but use it wisely.

B.Take part in physical activities and exercise regularly.

C.Be enthusiastic about developing healthy habits of your own.

D.Your actions are speaking to them louder than your words will.

E.Children prefer to imitate their parents rather than listen to them.

F.This can be helpful to teach your children to form good eating habits.

G.It’s easy for the children to form their healthy habits when they are young.

高一英语七选五中等难度题查看答案及解析

Your children are watching you. 1. According to the Health Program，developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.

2. What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following: 3. If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruits and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time. 4.

5. Computers，televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so docs the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A. Take part in physical activities and exercise regularly.

B. Don’t get rid of technology, but use it wisely.

C. Be enthusiastic about developing healthy habits of your own.

D. Your actions arc speaking to them louder than your words will.

F. Children prefer to imitate their parents rather than listen to them.

F. This can be helpful to teach your children to form good eating habits.

G. It s easy for the children to form their healthy habits when they arc young.

高一英语七选五中等难度题查看答案及解析

Your children are watching you._1.According to the Health Program, developing healthy habits is an important part for your children. And when it comes to developing healthy habits, parents influence their children more than anyone else.

2. What happens during those early years can influence children for the rest of their lives. This includes some eating and exercise habits. Children are very careful, even at a young age. Children watch what others do carefully and imitate the behaviors of those closest to them. As parents, you should do the following: 3. If you do that, your children are more likely to be enthusiastic about developing theirs.

Let your children see you taking care of your own physical health by eating fruits and vegetables. Talk to them about healthy habits in appropriate terms and at a proper time. 4.

5. Computers, televisions and other forms of technology are a major part of life in the 21st century. Unfortunately, as the use of technology in the home increases, so does the time spent watching TV or playing on the computer. So as parents, you should also arrange the time for your children wisely.

A. Don't get rid of technology, but use it wisely.

B. Take part in physical activities and exercise regularly.

C. Be enthusiastic about developing healthy habits of your own.

D. Children prefer to imitate their parents rather than listen to them.

E. Your actions are speaking to them louder than your words will.

F. This can be helpful to teach your children to form good eating habits.

G. It's easy for the children to form their healthy habits when they are young.

高一英语七选五中等难度题查看答案及解析

请根据上下文内容，将文中划线部分译成汉语或者英语。

What is "health"? It means that we have healthy bodies, healthy hobbies and healthy lives． 1.It's easy for me to answer what I usually do to keep healthy．I usually read books or newspapers, and listen to music like English country songs．

Do you really want to keep healthy? Here are some suggestions．2.首先，你应该早睡早起，so you can have a good sleep during the night and listen to the teacher carefully during the day．3.其次，你最好参加运动, especially ball games, like basketball, football and table tennis．Playing sports can make you strong．Third, 4.don't watch TV programs too much except news; don't play computer games for a long time．It's bad for your eyes and it may make you lazy．Fourth, eat less but healthier food．Why don't you eat noodles and rice instead of hamburgers and fried chips? Why don't you drink water and milk instead of coffee and coke? 5.Finally, you should always be happy．The secret is doing something good for others．I hope you can keep healthy and enjoy your life．

高一英语翻译题中等难度题查看答案及解析

By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.

Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 　　　　 1.

Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Opportunity for exercise is everywhere—just be creative. Whenever we can, walk to work. 　　　　 2.　　　　 It’s really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don’t. 　　　　 3.All in all, eating breakfast is a great and healthy way to start our day.

Have enough sleep. 　　　　 4.　　　　 Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

Get chances to communicate. 　　　　 5.　　　 Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with others. All of these can add years to our lives.

A. A lack of quality sleep can shorten our life.

B. Exercise also helps us keep away from illnesses.

C. If we live or work in a tall building, just take the stairs.

D. Breakfast-eaters also report feeling better both mentally and physically.

E. There’s an old saying that says a good friend is cheaper than treatment.

F. Finding time for structured exercise can be pretty much impossible for many people.

G.　 By making just a few small changes and sticking to them, we can add a few　 years to our life.

高一英语其他题中等难度题查看答案及解析

第二节：双向翻译（共5小题；每小题1分，满分5分）

请根据上下文内容，将文中划线部分译成汉语或者英语。

What is "health"? It means that we have healthy bodies, healthy hobbies and healthy lives.  36. It's easy for me to answer what I usually do to keep healthy. I usually read books or newspapers, and listen to music like English country songs.

Do you really want to keep healthy? Here are some suggestions. 37.首先，你应该早睡早起，so you can have a good sleep during the night and listen to the teacher carefully during the day. 38.其次，你最好参加运动, especially ball games, like basketball, football and table tennis. Playing sports can make you strong. Third, 39. don't watch TV programs too much except news; don't play computer games for a long time. It's bad for your eyes and it may make you lazy. Fourth, eat less but healthier food. Why don't you eat noodles and rice instead of hamburgers and fried chips? Why don't you drink water and milk instead of coffee and coke? 40. Finally, you should always be happy. The secret is doing something good for others. I hope you can keep healthy and enjoy your life.

高一英语双向翻译简单题查看答案及解析

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

1.The writer gives us ______ pieces of advice on healthy eating.

A. 4　　 B. 5　　 C. 6　　 D. 7

2.Which is Not mentioned in the passage?

A. Fruits　　 B. Yogurt　　 C. Bread　　 D. Cheese

3.Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined word “digest” means “______” in Chinese.

A. 消化　　 B. 享用　　 C. 储存　　 D. 循环

高一英语阅读理解中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项．选项中有两项为多余选项。

Healthy habits are important to all of us. Here are a few tips that can help you improve your healthy habits.

● Compulsory breakfast. 1. There is a saying like our lifetime will be shorter when we don't eat breakfast. Breakfast is important to keep a healthy and a problem­free stomach.

● Good sleep. A good sleep is necessary for a healthy body and mind. Good sleep not only means sleeping for a long time (8 hours preferably) but also sleeping with a peaceful mind. 2.

●3. Water is the best medicine for most diseases. We need to drink a lot of water every day, almost 8 glasses every day. Water helps us keep our body clean and fit.

● Relationships. 4. This causes your mind and heart to be more fresh and peaceful. This in turn leads to a healthy life. Speak to your children or old people at least for an hour every day, which reduces (减轻) your burden (负担) greatly . Healthy relationships lead to a healthy life.

●5. Take a good walk every day, which is a very good habit regardless of the age or gender (性别). Walking helps you keep your mind at peace and helps in keeping a healthy body.

A. A peaceful sleep is important for a good healthy life.

B. Drink lots of water.

C. The first is to eat our breakfast every morning.

D. These are very healthy habits for all.

E. Spend at least half an hour for exercising each day.

F. Always keep healthy relationships with other people.

G. Take a good walk.

高一英语七选五中等难度题查看答案及解析