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Ways to Create Calm in Your Daily Life
Most of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm.1. You can use these skills to create calm in your busy schedule.
Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing. 2. It makes room for new ideas to take root. Appreciate nature. When we think of nature we think of getting out into the open air, and that’s great if you can. 3. Actually , nature is everywhere. Find a park or a small patch (小块地) of great green, or just stick your head out of the window! You have many ways to appreciate nature.
Listen to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. Discover what music works for you. 4..
Do some activities. Certain activities like yoga and tai chi need quiet focus. 5. They are good for the body, mind and spirit. Classes are a good place to begin, but once you learn the skills, you can practice anywhere: home, school or even on the road.
Try out some of these ways and you’ll soon be practicing “moments of calm”.
A. But what if you are in the city?
B. Notice the animals around you.
C. They are perfect for active calming.
D. Music is a way to express the way that they are feeling.
E. It’s a time to get stressful thoughts out of your head.
F. With enjoyable music even work can be “music to your ears”.
G. You don’t have to find a mountain to sit on, or empty your mind of all thoughts for hours.
高一英语七选五中等难度题查看答案及解析
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根据短文内容，从短文后的选项中选出最佳选项，选项中有两项为多余选项。
Ways to create calm in your daily life
Most of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm. __1.___You can use these skills to create calm in your busy schedule.
Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing. __2.__ It makes room for new ideas to take root.
Appreciate nature. When we think of nature we think of getting out into the open, and that’s great if you can. ___3._ Actually, nature is everywhere. Find a park or a small patch(小块地)of green, or just stick your head out of the window! You have many ways to appreciate nature.
Listening to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. Discover what music works for you. ___4.___
Do some activities .Certain activities like yoga and tai chi need quiet focus . __5.__They are good for the body, mind and spirit. Classes are a good place to begin, but once you learn the skills, you can practice anywhere: home, school or even on the road.
Try out some of these ways and you’ll soon be practicing “moments of calm.”
A. Notice the animals around you.
B. But what if you are in the city?
C. They are perfect for active calming.
D. It’s a time to get stressful thoughts out of your head.
E. Music is a way to express the way that they are feeling.
F. With enjoyable music even work can be “music to your ears”.
G. You don’t have to find a mountain to sit on, or empty your mind of all thoughts for hours.
高一英语七选五中等难度题查看答案及解析
-
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Ways to create calm in your daily life
Most of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm.___ 1.____ You can use these skills to create calm in your busy schedule.
Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing. ___2.___ It makes room for new ideas to take root.
Appreciate nature. When we think of nature we think of getting out into the open, and that’s great if you can.____ 3.____ Actually, nature is everywhere. Find a park or a small patch(小块地)of green, or just stick your head out of the window! You have many ways to appreciate nature.
Listening to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. Discover what music works for you.___ 4.______
Do some activities .Certain activities like yoga and tai chi need quiet focus. _5.___They are good for the body, mind and spirit. Classes are a good place to begin, but once you learn the skills, you can practice anywhere: home, school or even on the road.
Try out some of these ways and you’ll soon be practicing “moments of calm.”
A. Notice the animals around you.
B. But what if you are in the city?
C. They are perfect for active calming.
D. It’s a time to get stressful thoughts out of your head.
E. Music is a way to express the way that they are feeling.
F. With enjoyable music even work can be “music to your ears”.
G. You don’t have to find a mountain to sit on, or empty your mind of all thoughts for hours.
高一英语七选五困难题查看答案及解析
-
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余答案。
Ways to create calm in your daily life
Most of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm.1. You can use these skills to create calm in your busy schedule.
Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing. 2. It makes room for new ideas to take root.
Appreciate nature. When we think of nature we think of getting out into the open air, and that’s great if you can. 3. Actually , nature is everywhere. Find a park or a small patch(小块地) of great green, or just stick your head out of the window! You have many ways to appreciate nature.
Listen to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. Discover what music works for you. 4.
Do some activities. Certain activities like yoga and tai chi need quiet focus. 5. They are good for the body, mind and spirit. Classes are a good place to begin, but once you learn the skills, you can practice anywhere: home, school or even on the road.
Try out some of these ways and you’ll soon be practicing “moments of calm”.
A. Notice the animals around you.
B. But what if you are in the city?
C. They are perfect for active calming.
D. It’s a time to get stressful thoughts out of your head.
E. Music is a way to express the way that they are feeling.
F. With enjoyable music even work can be “music to your ears”.
G. You don’t have to find a mountain to sit on, or empty your mind of all thoughts for hours.
高一英语七选五困难题查看答案及解析
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Ways to Take Care of Your Books
What do you do to take care of the books in your library? Some collectors refuse to read the books in their collection, so the books remain in good condition. Others buy two copies of a book: they read one and leave the other untouched. However, many readers must read their books but they still want to protect them. 1.
Avoid writing.
You may have been told to write in your books or even to underline words, phrases, and paragraphs. But if you plan to keep the book, add it to your library or even sell it - don't write in the book in ink. 2. Use a notebook to take notes or use pieces of paper.
Avoid food and drinks.
Food and drinks are things that may be dangerous to your books. 3. If you need to read while you eat, make sure your fingers are clean and dry as you hold the book or turn the pages.
Take care.
4.Don't let it drop to the ground. Don't place your books with the book open, face down. You'd better use a book cover to keep your book in the best condition.
5. If you want to take care of your books, keep your book on a shelf when you are not reading them. But also take care that the books should be placed in an upright （竖立的）position.
A. Put it on the shelf
B. Protect it from dust.
C. The ink may damage your book forever.
D. When you hold your book, do it with care.
E. No one knows exactly how to protect their books.
F. So don't eat or drink anything while you read.
G. You can keep your books in good condition following these tips.
高一英语七选五中等难度题查看答案及解析
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Ways to Take Care of Your Books
What do you do to take care of the books in your library? Some collectors(收藏者) refuse to read the books in their collection; so the books remain in good condition. Others buy two copies of a book: they read one and leave the other untouched. However many readers must read their books but they still want to protect. 1..
Avoid Writing.
You may have been told to write in your books or even to underline words, phrases, and paragraphs. But if you plan to keep the book, add it to your library or even sell it — don't write in the book in ink. 2.. Use a notebook to take notes or use pieces of paper.
Avoid Food and Drinks.
Food and drinks are things that may be dangerous to your books. 3.. If you need to read while you eat make sure your fingers are clean and dry as you hold the book or turn the pages.
Take Care.
4.. Don’t let it drop to the ground. Don't place your book with the book open, face down. You'd better use a book cover to keep your book in the best condition.
5.
If you want to take care of your books, keep your books on a shelf when you are not reading them. But also take care that the books should be placed in an upright (竖立的) position.
A．Put it on the shelf.
B．Protect it from dust.
C．The ink may damage your book forever.
D．When you handle (握) your book, hold it with care.
E．No one knows exactly how to protect their books.
F．So the best way is to avoid eating or drinking while you read.
G．Here are some tips to keep your books in good condition.
高一英语七选五简单题查看答案及解析
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People need light for daily activities, but in some places in the world, access to reliable power is a problem, and natural disasters can make the matter worse.
Andrea Sreshta and Anna Stork understand how important light is to people in need. After the 2010 earthquake in Haiti, Andrea and Anna, then graduate students in architecture and design at Columbia University, wanted to do something to help.
So as a school assignment, they designed a lighting product that was lightweight, portable and wireless, something that might help improve the safety and living conditions of Haitians. The result was the LuminAID light. An inflatable( 可充气的 )plastic, waterproof rectangle light that can be recharged with solar power. What was only a school project for them soon became something much more when friends and contacts began sending the lights to those in need.
In their final year of architecture school, Andrea and Anna filed a patent for the lamp, and shortly after graduating, they went to India to conduct field tests on their prototype( 维形). Anna says visiting villages without stable access to electricity was really meaningful to them. “It helped us understand the houses and the conditions that these people were living in. And what was so interesting is one of the villages that we’ve visited. The house was made out of really thick cement( 水泥), so even in the daytime, it was completely dark inside the house. So we saw real need for portable lighting, “Anna says.
In 2011, Andrea and Anna launched their business LuminAID. They say that after hearing from people who use the lights, they now realize how important their product is.
1.How did Andrea and Anna help Haitians?
A.They invented a type of light for Haitians.
B.They donated some money to Haitians.
C.They sent some lights to Haiti.
D.They recharged some lights with solar power.
2.What can we learn about the LuminAID light?
A.It’s originally a school task.
B.It’s sold only to individuals in need.
C.It’s for villagers with stable access to electricity.
D.It helps understand the conditions of the villagers.
3.Why did Andrea and Anna go to India?
A.To find the need for portable lighting.
B.To visit some interesting villages.
C.To apply for patent on the lamp.
D.To test their lighting product in the target market.
4.What can be a suitable title for the text?
A.Give Light, Get Light
B.Little Light, Big Difference
C.Andrea and Anna’s Journey of Learning
D.A New Access to Reliable Power
高一英语阅读理解中等难度题查看答案及解析
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For many of us, the real stress begins when a test actually starts. Here are some important ways to manage the stress and do your best on an exam.
Show up on time. Get the test off to the best possible start by getting there on time. 1.. However, arriving too early could give you time to sit there and worry about things.
Stay focused and relaxed. Focused and relaxed? Does that sound impossible? Well, what we mean is this: keep your mind on the test, but don’t tighten up. 2.. If you feel so nervous that you are afraid you might actually snap your pencil in your hand, try that deep-breathing thing for a moment. Then get right back to the test questions.
3.. Don’t worry if you still have some stress while you begin the test. Almost everyone feels this because you want to do your best and get a good grade. The key is to accept it and not let worrying about the stress make you even more stressed.
Read the directions. Take a minute to read the test instructions before you get started. 4.. And you won’t have to waste time going back and redoing any work because you don’t understand the directions.
And finally --- one more important thing. Once the test is over, try not to think about it for a while. Instead of worrying about what grade you might get, reward yourself for making it through the test. Hang out with your friends, or spend an afternoon doing something that makes you happy.5.. And more tests will come along soon. So just enjoy the fact that you’re finished with one!
A. Expect and accept a little bit of stress.
B. You can’t do anything to change your grade now.
C. This will keep you from making simple mistakes.
D. Know ahead of time how many questions there are.
E. Arriving late might make you feel rushed and nervous.
F. After all, you don’t want to spend ten minutes on a super-hard question.
G. Try to stay loose and cool so that you can move through the questions one by one.
高一英语七选五中等难度题查看答案及解析
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You may not pay much attention to your daily elevator ride. Many of us use a lift several times during the day without really thinking about it. But Lee Gray, PhD, of the University of North Carolina, US, has made it his business to examine this overlooked form of public transport. He is known as the “Elevator Guy”.
“The lift becomes this interesting social space where etiquette (礼仪) is sort of odd,” Gray told the BBC. “They are socially very interesting but often very awkward places.”
We walk in and usually turn around to face the door. If someone else comes in, we may have to move. And here, according to Gray, lift users unthinkingly go through a set pattern of movements. He told the BBC what he had observed.
He explained that when you are the only one inside a lift, you can do whatever you want – it’s your own little box.
If there are two of you, you go into different corners, standing diagonally (对角线地) across from each other to create distance.
When a third person enters, you will unconsciously form a triangle. And when there is a fourth person it becomes a square, with someone in every corner. A fifth person is probably going to have to stand in the middle.
New entrants(新进入者) to the lift will need to size up the situation when the doors slide open and then act decisively. Once in, for most people the rule is simple – look down, or look at your phone.
Why are we so awkward in lifts?
“You don’t have enough space,” Professor Babette Renneberg, a clinical psychologist at the Free University of Berlin, told the BBC. “Usually when we meet other people we have about an arm’s length of distance between us. And that’s not possible in most elevators.”
In such a small, enclosed space it becomes very important to act in a way that cannot be construed (理解) as threatening or odd. “The easiest way to do this is to avoid eye contact,” she said.
1.According to Gray, when people enter an elevator, they usually _____.
A. try to keep a distance from other people
B. look around or examine their phone
C. make eye contact with those in the elevator
D. turn around and greet one another
2.Which of the following describes how people usually stand when there are at least two people in an elevator?
3.The underlined phrase “size up” in Paragraph 7 is closest in meaning to _____.
A. ignore B. make the best of
C. put up with D. judge
4.According to the article, people feel awkward in lifts because of _____.
A. someone’s odd behaviors
B. their unfamiliarity with one another
C. the lack of space
D. their eye contact with one another
高一英语阅读理解中等难度题查看答案及解析
-
You may not pay much attention to your daily elevator ride. Many of us use a lift several times during the day without really thinking about it. But Lee Gray, PhD of the University of North Carolina, US, has made it his business to examine this overlooked form of public transport. He is known as the “Elevator Guy”.
“The lift becomes this interesting social space where etiquette (礼仪) is sort of odd (奇怪的),” Gray told the BBC. “Elevators are socially very interesting but often very awkward (尴尬的) places.”
We walk in and usually turn around to face the door. If someone else comes in, we may have to move. And here, according to Gray, lift users unthinkingly go through a set pattern of movements. He told the BBC what he had observed.
He explained that when you are the only one inside a lift, you can do whatever you want – it’s your own little box.
If there are two of you, you go into different corners, standing diagonally (对角线地) across from each other to create distance.
When a third person enters, you will unconsciously form a triangle（三角形）. And when there is a fourth person it becomes a square, with someone in every corner. A fifth person is probably going to have to stand in the middle.
New entrants to the lift will need to size up the situation when the doors slide open and then act according to their decisions. Once in, for most people the rule is simple – look down, or look at your phone.
Why are we so awkward in lifts?
“You don’t have enough space,” Professor Babette Renneberg, a clinical psychologist at the Free University of Berlin, told the BBC. “Usually when we meet other people, we have about an arm’s length of distance between us. And that’s not possible in most elevators.”
In such a small, enclosed space it becomes very important to act in a way that cannot be understood as threatening or odd. “The easiest way to do this is to avoid eye contact(接触) ,” she said.
1.According to Gray, when people enter an elevator, they usually _____.
A. turn around and greet one another
B. look around or examine their phone
C. try to keep a distance from other people
D. make eye contact with those in the elevator
2.Which of the following describes how people usually stand when there are at least two people in an elevator? (The point in the chart refers to one person.)
3.The underlined phrase “size up” in Paragraph 7 is closest in meaning to _____.
A. ignore B. judge C. put up with D. make the best of
4.According to the article, people feel awkward in lifts because of _____.
A. the lack of space
B. someone’s odd behaviors
C. their unfamiliarity with one another
D. their eye contact with one another
高一英语阅读理解中等难度题查看答案及解析