As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed, angry, joyful or excited?
Accept(接受) what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar(熟悉的) with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 1. with Your Feelings
Main idea | ◇Though the teen years are tough, you can learn some 2. to manage your feelings better. |
Skills to 3. you manage your feelings | ◇Name the feeling that you are 4. . |
◇Be willing to 5. your feelings. ◇Remind yourself not to 6. that the feeling will go away. | |
◇Pay attention to your feelings the 7. day by recording them. ◇Write down where you notice them in your body. | |
◇Express your feelings through some activities to 8. them. ◇Don’t 9. anyone whatever activity you choose. | |
Conclusion | ◇Learn some helpful skills, and you can live 10. even though you may have difficulties in your life. |
九年级英语阅读理解中等难度题
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed. Angry, joyful or excited?
Accept what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 1. with Your Feelings
Main idea | ◇Though the teen years are tough, you can learn some 2. to manage your feelings better. |
Skills to 3. you manage your feelings | ◇Name the feeling that you are 4. . |
◇Be willing to 5. your feelings. ◇Remind yourself not to 6. that the feeling will go away. | |
◇Pay attention to your feelings the 7. day by recording them. ◇Write down where you notice them in your body. | |
◇Express your feelings through some activities to 8. them. ◇Don’t 9. anyone whatever activity you choose. | |
Conclusion | ◇Learn some helpful skills, and you can live 10. even though you may have difficulties in your life. |
九年级英语其他题极难题查看答案及解析
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed. Angry, joyful or excited?
Accept what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
1.To Do with Your Feelings
Main idea | ◇Though the teen years are tough, you can learn some skills to manage your feelings better. |
Skills to 2.you manage your feelings | ◇Name the feeling that you are experiencing. |
◇Be willing to accept your feelings. ◇Remind yourself not to 3.that the feeling will go away. | |
◇Pay attention to your feelings the 4.day by recording them. ◇Write down where you notice them in your body. | |
◇Express your feelings through some activities to reduce them. ◇Don’t hurt anyone whatever activity you choose. | |
Conclusion | ◇Learn some helpful skills, and you can live 5.even though you may have difficulties in your life. |
九年级英语填空中等难度题查看答案及解析
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed, angry, joyful or excited?
Accept(接受) what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar(熟悉的) with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 1. with Your Feelings
Main idea | ◇Though the teen years are tough, you can learn some 2. to manage your feelings better. |
Skills to 3. you manage your feelings | ◇Name the feeling that you are 4. . |
◇Be willing to 5. your feelings. ◇Remind yourself not to 6. that the feeling will go away. | |
◇Pay attention to your feelings the 7. day by recording them. ◇Write down where you notice them in your body. | |
◇Express your feelings through some activities to 8. them. ◇Don’t 9. anyone whatever activity you choose. | |
Conclusion | ◇Learn some helpful skills, and you can live 10. even though you may have difficulties in your life. |
九年级英语阅读理解中等难度题查看答案及解析
As a teenager, you're trying to learn who you are. You're going through mental and physical _______. You're dealing with different kinds of stress and trying to succeed in school. The good news is that though the teen years are difficult, there are skills you can learn to make them a lot _______.
If you're a teen and trying to manage your feelings better, here are a few skills for you to deal with them.
_______the feeling.
What feeling are you experiencing? For example, are you sad, stressed, angry, happy or excited?
Accept what you're feeling.
Many people worry that their feelings will increase. So they are not willing(愿意)to accept them, hoping that they'll just go away. However, that's impossible. Remind_______that it's OK to feel your feelings.
Know your feelings well.
To better understand your feelings, you should _______your feelings all over the day. You may record_______you're feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down_______it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you _______. Just be sure that whatever skill you choose, it doesn't hurt you _______anyone else.
At different times in your life, you'll experience different ________. But by learning some helpful skills, you'll be able to live a comfortable life.
1.A.tests B.changes C.senses
2.A.easier B.easiest C.easy
3.A.Name B.Design C.Explain
4.A.you B.your C.yourself
5.A.look up to B.pay attention to C.be thankful to
6.A.what B.when C.how
7.A.where you notice B.what you notice C.where do you notice
8.A.meet B.visit C.trust
9.A.and B.but C.or
10.A.friendships B.cultures C.difficulties
九年级英语完型填空中等难度题查看答案及解析
任务型阅读
阅读下面短文,根据短文内容完成表格中所缺信息,每空一词。
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed. Angry, joyful or excited?
Accept what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 1. with Your Feelings
Main idea | ◇Though the teen years are tough, you can learn some _2.__ to manage your feelings better. |
Skills to _3.___ you manage your feelings | ◇Name the feeling that you are 4.___ . |
◇Be willing to _5.___ your feelings. ◇Remind yourself not to_6.___-that the feeling will go away. | |
◇Pay attention to your feelings the _7.__ day by recording them. ◇Write down where you notice them in your body. | |
◇Express your feelings through some activities to 8.___ them. ◇Don’t _9.___ anyone whatever activity you choose. | |
Conclusion | ◇Learn some helpful skills, and you can live __10._ even though you may have difficulties in your life. |
九年级英语其他题中等难度题查看答案及解析
阅读下面短文,根据短文内容完成表格中所缺信息,每空一词。(共10小题;每小题1分,计10分)
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to have success at school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feeling better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed, angry, joyful or excited?
Accept how you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s not possible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings.
To understand your feelings better, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to _1.__ with your feelings | |
Main idea | ◇The teen years are tough, __2._you can learn some skills to manage your feelings better. |
_3._ to help you manage your feelings | ◇Name the _4._ that you are experiencing. |
◇Be willing to __5.__ your feelings. ◇It’s __6._ for you to expect that the feelings will go away. | |
◇Pay attention to your feelings the whole day by r_7._ them. ◇Write down where you notice them in your body. | |
◇Express your feelings through some activities to _8._ them. ◇Don’t _9.__ anyone whatever activity you choose. | |
Conclusion | ◇Learn some helpful skills, and you can live _10. even though you may have difficulties in your life. |
九年级英语其他题困难题查看答案及解析
As a teenager, you're trying to lean who you are You're going through mental (精神的)and physical changes. 1. The good news is that though the teen years are .not easy, there're skills you can lean to make them a lot easier If you're a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
● 2.
·What feeling are you experiencing? For example are you sad, stressed: angry joyful or excited?
●Accept what you're feeling.
Many people worry that their feelings will increase. So they are not willing to accept them hoping that they’ ll just go away 3. Remind yourself. that it’s OK to feel your feelings.
●Become familiar(熟悉的)with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the. day. You may record how you're feeling in the morning, afternoon and at night on a piece of paper. 4. 。
● Express your feelings.
Expressing a feelings a good way to reduce it. For example ,you can express your feelings by crying,exercising, writing about them 5. just be sure that whatever activity you choose: it doesn’t hurt you or anyone else
At different times in you'll experience different difficulties But by learning some helpful skills, you’ll be able to live a comfortable life.
根据材料内容,从下面五个选项中选出能填人文中空缺处的最佳选项,使短文意思通顺、内容完整。
A.Name the feeling.
B.However, that's impossible
C.You also can talk to someone you believe in.
D.And write down where you notice it in your body
E.You're dealing with different kinds of stress and trying to succeed in school
九年级英语其他题中等难度题查看答案及解析
阅读短文
A) 阅读下面短文,并根据所读内容,在文章后第1~10小题的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed.Angry, joyful or excited?
Accept what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 1. with Your Feelings
Main idea | Though the teen years are tough, you can learn some 2. to manage your feelings better. |
Skills to 3. you manage your feelings | Name the feeling that you are 4. . |
Be willing to 5. your feelings. Remind yourself not to 6. that the feeling will go away. | |
Pay attention to your feelings the 7. day by recording them. Write down where you notice them in your body. | |
Express your feelings through some activities to 8. them. Don’t 9. anyone whatever activity you choose. | |
Conclusion | Learn some helpful skills, and you can live 10. even though you may have difficulties in your life. |
九年级英语其他题中等难度题查看答案及解析
阅读短文,阅读下面短文,并根据所读内容,在文章后第1~10小题的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。
As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.
The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.
If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.
Name the feeling.
What feeling are you experiencing? For example, are you sad, stressed.Angry, joyful or excited?
Accept what you’re feeling.
Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.
Become familiar with your feelings.
To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.
Express your feelings.
Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.
At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.
How to 1. with Your Feelings
Main idea | Though the teen years are tough, you can learn some 2. to manage your feelings better. |
Skills to 3. you manage your feelings | Name the feeling that you are 4. . |
Be willing to 5. your feelings. Remind yourself not to 6. that the feeling will go away. | |
Pay attention to your feelings the 7. day by recording them. Write down where you notice them in your body. | |
Express your feelings through some activities to 8. them. Don’t 9. anyone whatever activity you choose. | |
Conclusion | Learn some helpful skills, and you can live 10. even though you may have difficulties in your life. |
九年级英语阅读理解中等难度题查看答案及解析
Are you having a problem going to sleep? Have you tried many ways such as drinking a glass of warm milk or listening to some soft music or counting sheep but it still does not work? Cooling down your brain may be a great way to help you get good sleep.
A new study has found that you might fall asleep quicker if you try cooling down your brain. Daniel and Eric from the University of Pittsburgh Medical School led the study. They examined twelve people who had insomnia. The other twelve had no problems in sleeping. Each of them wore a cap on their heads at bed time.
The caps had tubes (管) inside filled with water. The researchers moved the water through the tubes and then changed the temperature of the water. People had trouble sleeping (called “patients” in the following parts of the passage) often had more chemical reactions (化学反应) in their brains. The researchers thought lowering the temperature of the head might help.
On the first two nights of testing, the patients wore no water caps. During the next two nights, the caps were worn, but the water was not cooled. Then the researchers cooled the water a little for another two nights. On the final two nights of the study, the temperature of the water was made much cooler.
The situation of the insomnia did not become better until the temperature was about 14ºC. Most of the patients fell asleep faster and slept better when the coolest water was moving around their heads.
This is the only beginning of the head temperature study. But they believe they have discovered something important that needs more research.
1.A new study to help people fall asleep quicker is _________.
A. counting sheep B. listening to soft music
C. cooling down your brain D. drinking a glass of warm milk
2.What’s the meaning of the underlined word “insomnia”?
A. 抑郁症. B. 失眠症. C. 自闭症. D. 头痛.
3.According to the passage, the test lasts for _________ nights.
A. 12 B. 10 C. 8 D. 6
4.Insomnia patients became better when _________.
A. the water was cooled about 14ºC B. The caps were filled with water
C. the water was not cooled D. the water caps were worn on their heads
九年级英语阅读理解中等难度题查看答案及解析