When you get worried or stressed（有压力）out about something, your heart beats faster, your stomach feels tight or you feel sick. Sometimes it is hard to get to sleep. Everything seems to go wrong at once. What should you do if you feel stressed? Here is some advice.
①Think about what it is that's making you feel bad.
②Talk over your problem with a friend or a trusted adult(大人).
③Get help to do something with the problem if you need it.
④Plan your work if you are getting behind. Plan your time well so that you can fit everything in．
⑤Set yourself some goals（目标）to work your way through the problem.
⑥Make sure that you are getting enough exercise.
⑦Don't take on too much work. You don't have to do everything at once.
⑧Don't say "yes" when you'd like to say“no”, and then you won't be worrying.
⑨Learn to relax. Soft, calming music can help you relax. Reading a book is a good way to relax, too.
1.What happens when you feel stressed?
A．Sleep badly. B．Heart beats faster.
C．Feel sick. D．All of the above.
2.You should_______ when you feel stressed.
A．get less exercise B．talk with your friend
C．work harder D．do everything at once
3.To fit everything in you should_______.
A．do something with your problems B．get enough exercise
C．plan your time well D．learn to relax
八年级英语阅读理解中等难度题
When you get worried or stressed（有压力）out about something, your heart beats faster, your stomach feels tight or you feel sick. Sometimes it is hard to get to sleep. Everything seems to go wrong at once. What should you do if you feel stressed? Here is some advice.
①Think about what it is that's making you feel bad.
②Talk over your problem with a friend or a trusted adult(大人).
③Get help to do something with the problem if you need it.
④Plan your work if you are getting behind. Plan your time well so that you can fit everything in．
⑤Set yourself some goals（目标）to work your way through the problem.
⑥Make sure that you are getting enough exercise.
⑦Don't take on too much work. You don't have to do everything at once.
⑧Don't say "yes" when you'd like to say“no”, and then you won't be worrying.
⑨Learn to relax. Soft, calming music can help you relax. Reading a book is a good way to relax, too.
1.What happens when you feel stressed?
A．Sleep badly. B．Heart beats faster.
C．Feel sick. D．All of the above.
2.You should_______ when you feel stressed.
A．get less exercise B．talk with your friend
C．work harder D．do everything at once
3.To fit everything in you should_______.
A．do something with your problems B．get enough exercise
C．plan your time well D．learn to relax
八年级英语阅读理解中等难度题查看答案及解析
（1）When you feel worried or stressed out, everything seems to go wrong at once. You can’t remember what the teacher say in class. （2）你可能会与父母或者朋友争论。You may have problems with sleeping,too. For example, （3）you can’t get to sleep or you still feel tired when you get up.
If you are under too much pressure,（4）maybe it’s time to change your life a bit by doing something different.
It’s important for you to learn to relax. You can listen to some light music.（5）阅读也是一种好的放松方式。
1.将(1)处的句子翻译成中文。
_____________________________________________
2.将(2)处的句子翻译成英文。
_____________________________________________
3.将(3)处的句子翻译成中文。
_____________________________________________
4.将(4)处的句子翻译成中文。
_____________________________________________
5.将(5)处的句子翻译成英文。
_____________________________________________
八年级英语翻译极难题查看答案及解析
短文填空
when you feel worried or stressed out，everything seems to go wrong at once. You can't remember what the teacher says in class. You may 1. with your parents or friends.You may have problems with 2. ，too. For example，you can't get to sleep or you still _3. tired when you get up.
If you are 4. too much pressure， maybe it's time to change your life a bit by doing 5. different
It's important for you to learn to 6. .you can listen to some music . 7. a book is a good way to relax，too
You should take 8. in some activities or try a new interest.You should also study hard and make new friends.
八年级英语单词拼写中等难度题查看答案及解析
阅读下面的短文，将短文中画线的句子译成中文（4分，每题2分）
Stress is what you feel when you are worried about something.
64. It can make you feel bad. many things can cause stress in a kid’s life. now many kids feel stressed because they have too much homework to do both at school and at home.65. They don’t have their own time to do what they are interested in. Now more and more students are getting short—sighted. They often read in bed or keep reading for a long time.
1.___________________________________________________________________
2.___________________________________________________________________
八年级英语任务型阅读中等难度题查看答案及解析
Don’t _______ about the exam so much. It will make you stressed out.
A. worry B. terrified C. terrify D. afraid
八年级英语单项填空困难题查看答案及解析
When something _______you, I will always help you, so don’t _______it.
A. worry about; worry B. worry; worry about
C. worries; worry about D. worries; worry
八年级英语单项填空中等难度题查看答案及解析
When something _______you, I will always help you, so don’t _______it.
A. worry about; worry B. worry; worry about
C. worries; worry about D. worries; worry
八年级英语单项填空中等难度题查看答案及解析
When something _______you, you should learn to make yourself less _____ about it.
A. worry; worried B. worries; worried C. worry; worry D. worries; worry
八年级英语单选题中等难度题查看答案及解析
When something _____ you, I will always help you. So please don’t ______ it.
A. worry about, worry B. worry, worry about
C. worries, worry about D. worries, worry
八年级英语单项填空简单题查看答案及解析
When something _______ you, I will always help you, so don’t _______ it.
A. worries about; worry
B. worries about; worry about
C. worries; worry about
D. worries; worry
八年级英语单选题简单题查看答案及解析