Travel is fun and exciting, but it’s not if you get sick. You may think, “Not me, I won’t get sick in my holiday.” But, for many people, that is what happens.
Of course you don’t want to spend your holiday sick in bed. So what can you do to stay in good health? There are three things you should remember when you travel: relax, sleep, and eat well.
A holiday must be a time for relaxing. But very often it is not. Think about what you do when you are a traveller. There are many places to visit: museums, shops, parks, churches. You may spend most days walking around these places. This can be very tiring. You may have a terrible headache after a few hours. If this is the way you feel, you should take a rest. Don’t ask your body to do too much. A tired body means a weak body. And a weak body gets sick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench(石凳). Or you can stop at a cafe. You can learn a lot by watching people while you rest.
Sleep is also important. If you want to stay healthy, you need to get enough sleep. You may have trouble sleeping at night when you travel. There may be too many noises in your hotel or the bed may be uncomfortable. If this is true, don’t be afraid to change rooms or hotels. Or you may get enough sleep for another reason. You may want to stay out late at night. In many cities, the nightlife can be very exciting. Then you should plan to sleep for an hour during the day. The extra(额外) hour can make a big difference。
Finally, if you want to stay healthy, you must eat the right kinds of foods but you need to be careful about how much you eat. Lots of food is not good for you.
So, remember this, if you want to enjoy your holiday, take care of yourself. Give your body some rest. Get enough sleep and eat good, healthy food.
1.This passage is about ______
A. how to stay healthy when you travel
B. how exciting travel is
C. relaxing when you travel
D. what you eat when you travel
2.Travel is ______
A. the best way to relax B. very tiring
C. never any fun D. unhealthy
3.Your body needs sleep to_____
A. enjoy the nightlife B. stay strong and healthy
C. change hotels D. learn a lot about a new place.
4.Why can you have a terrible headache while visiting these places?
A. Because you don’t like these places
B. Because some place makes you feel headache
C. Because you feel boring to visit these places.
D. Because there are so many places to visit.
5.You can change your rooms or hotels, if______.
A. you want to stay out late at night
B. you want to eat different food
C. your hotel is noisy
D. you can’t get on well with the manager in the hotel
高一英语阅读理解中等难度题
Travel is fun and exciting, but it's not if you get sick．You may think,“Not me, I won't get sick on my vacation．”But for many people, that is what happens．
A vacation is supposed to be a time for relaxing．But very often it is not．“What can I do when I am a tourist?”This is what we should often think about．Usually there are so many places to visit：museums, shops, parks and churches．You may spend most days walking around these places．This can be very tiring．Your feet may hurt．And you may have a terrible headache after a few hours．If this is what you feel, you should take a rest．Don't ask your body to do too much．A tired body means a weak body．And a weak body can make you get sick easily．Just sit down for a few hours in a nice spot．In good weather, look for a quiet park bench．Or you can rest at a café．You can learn a lot by watching people when you have a rest．
Sleep is also important．If you want to stay healthy you need enough sleep．You may have trouble sleeping at night when you travel．Your hotel room may be noisy, or the bed may be uncomfortable．If that is true, don't be afraid to change rooms or hotels．You may not get enough sleep for another reason．You may want to stay out late at night．In many cities the night life can be very exciting．Then you should plan to sleep for an hour during the day．That extra hour can make a big difference．
Finally, if you want to stay healthy, you must eat well．That means eating the right kinds of foods．Your body needs fresh fruit and vegetables, and some meat, milk or cheese．When you are in a new country you may want to try new foods but you need to be careful about how much you eat．Lots of rich food is not very good for you．
1.Travel is____________.
A. the best way to relax B. unhealthy
C. never any fun D. very tiring
2.It's a good idea to ________ when travelling．
A. spend every night in hotels. B. change hotels.
C. get some rest every day. D. take lots of medicine.
3.According to the passage, we can get to know the local people by ________．
A. watching them B. visiting their homes
C. writing to them D. going to the shops
4.Which of the following is true to stay in good health on a vacation?________
A. Try not to visit every museum and church in a place．
B. Eat proper food, have enough sleep and rest．
C. Stay up late every night and sleep for an hour in the day．
D. Visit as many shops as you can．
高一英语阅读理解简单题查看答案及解析
Travel is fun and exciting, but it’s not if you get sick. You may think, “Not me, I won’t get sick in my holiday.” But, for many people, that is what happens.
Of course you don’t want to spend your holiday sick in bed. So what can you do to stay in good health? There are three things you should remember when you travel: relax, sleep, and eat well.
A holiday must be a time for relaxing. But very often it is not. Think about what you do when you are a traveller. There are many places to visit: museums, shops, parks, churches. You may spend most days walking around these places. This can be very tiring. You may have a terrible headache after a few hours. If this is the way you feel, you should take a rest. Don’t ask your body to do too much. A tired body means a weak body. And a weak body gets sick easily. So sit down for a few hours in a nice place. In good weather, look for a quiet park bench(石凳). Or you can stop at a cafe. You can learn a lot by watching people while you rest.
Sleep is also important. If you want to stay healthy, you need to get enough sleep. You may have trouble sleeping at night when you travel. There may be too many noises in your hotel or the bed may be uncomfortable. If this is true, don’t be afraid to change rooms or hotels. Or you may get enough sleep for another reason. You may want to stay out late at night. In many cities, the nightlife can be very exciting. Then you should plan to sleep for an hour during the day. The extra(额外) hour can make a big difference。
Finally, if you want to stay healthy, you must eat the right kinds of foods but you need to be careful about how much you eat. Lots of food is not good for you.
So, remember this, if you want to enjoy your holiday, take care of yourself. Give your body some rest. Get enough sleep and eat good, healthy food.
1.This passage is about ______
A. how to stay healthy when you travel
B. how exciting travel is
C. relaxing when you travel
D. what you eat when you travel
2.Travel is ______
A. the best way to relax B. very tiring
C. never any fun D. unhealthy
3.Your body needs sleep to_____
A. enjoy the nightlife B. stay strong and healthy
C. change hotels D. learn a lot about a new place.
4.Why can you have a terrible headache while visiting these places?
A. Because you don’t like these places
B. Because some place makes you feel headache
C. Because you feel boring to visit these places.
D. Because there are so many places to visit.
5.You can change your rooms or hotels, if______.
A. you want to stay out late at night
B. you want to eat different food
C. your hotel is noisy
D. you can’t get on well with the manager in the hotel
高一英语阅读理解中等难度题查看答案及解析
People from all over the world visit Disneyland to have fun, not to get sick. But last week， an outbreak of measles（麻疹）spread from the Southern California theme park. As of Monday, January 19, at least 52 people have got the easily spread illness.
The majority of the reported cases of measles are from people who visited the park before. According to the California Department of Public Health, these people were exposed to the illness at Disneyland from December 17-20.
Officials believe the cause is likely someone who caught measles abroad and visited Disneyland, but this has yet to be proved. However, in 2014, California had its highest measles infection rate in nearly twenty years. There were 66 cases of measles reported in the state―23 of them in Orange County, where Disneyland is located.
Measles spreads very easily. It can be caught from coughing and sneezing. Crowded areas like theme parks are especially suitable for its spread.
The illness starts with a fever and develops into symptoms including a cough， runny nose, red eyes and so on. About three out of ten people infected with measles will develop another health problem, including an ear infection or pneumonia(肺炎).
The best way to guard against measles is to get vaccinated(打疫苗). An unvaccinated person is 35 times more likely to catch measles than someone who received a vaccination.
1.What’s the possible reason of this illness’s occurring in California?
A. There were too many people visiting Disneyland.
B. Somebody with measles visited Disneyland.
C. California is a place fit for this illness’s spread.
D. Some people ate something that had gone bad.
2.After visiting Disneyland some people ___________.
A. had a lot of fun B. were found missing
C. lost their lives D. became seriously ill
3.How many people suffered from measles in California in 2014?
A. 66 B. 23 C. 43 D. 52
4.What do we know about measles from the text?
A. Half of people infected with it will die soon.
B. It usually begins with a cough and red eyes.
C. It spreads easily in a place with many people.
D. It’s impossible to stop it from spreading.
5.Which of the following words can replace the underlined words “guard against” in the last paragraph?
A. catch B. prevent C. make D. keep
高一英语阅读理解中等难度题查看答案及解析
How to Be a Good Tourist
We travel not only for work but also for fun and learning. Restaurants, galleries, temples and architecture...These places are like homes for people who live and work there. How would you want visitors to behave in your own home? 1. There are many ways of doing this without sacrificing our own holiday.
Do your homework. 2. Guides will help you when you get to the site, but is that the best place to go? Is it popular only because the one-day tourist can see it easily or because it is really a worthwhile place to visit？You’d better check it out.
3. Walk around, even if in the streets closest to your hotel. Eat in local restaurants. Talk to the locals. Learn a few in the local language and use them. You will surely get a smile from the hotel staff and street sellers.
Help preserve the sites. Most of the sites you visit may be visited by millions of people a year, so care needs to be taken to allow others to enjoy them as well. Some of these monuments are so old and fragile that they are sensitive to the touch of hands or bags and shows. 4. This way, you don’t encourage the use of those plastic bags that fly all over many sites.
And here’s the big one — good manners are nearly universal. 5. If that doesn’t sound like you, then give the world a break and stay home.
A. Experience the place.
B. Always have a cloth bag with you.
C. Read about the places you want to visit.
D. Try to buy something from the local stores.
E. A good tourist is polite, positive and eco-sensitive.
F. We’ve cleaned up after ourselves and taken only good memories.
G. I think we would like them to make it a little better because of their visit.
高一英语七选五简单题查看答案及解析
Swimming in the water of Hawaii’s Big Island is a fun experience. But it can be more exciting if there are dolphins swimming around and jumping out of the sea too. For many people, it would be a wonderful dream to swim with these lovely animals! However, this may not be good for dolphins. They may get hurt because of human interaction (互动).
Dolphins are active and usually look for food at night. In the day, they like to rest in shallow bays(浅湾). Many people think the dolphins are awake during the day as they swim. But when they sleep they rest half of their brain and keep the other half awake to breathe, so they may be sleeping even when they’re swimming in the water.
From 2010 to 2013, spinner dolphins (飞旋海豚) of Hawaii’s Big Island were exposed to human activities more than 82 percent of the time, according to Julian Tyne, a researcher at Australia’s Murdoch University.
The National Oceanic and Atmospheric Administration (NOAA) says disturbing the animals in their near-shore habitat could force them to swim to less favorable places, putting them at risk of attack by sharks and other animals.
Besides, when people are around, dolphins become more active. Thus, they can’t get enough sleep. “Disturbing their resting behaviors can actually affect their long term health and the health of the dolphin population,” Ann Garrett of NOAA’s National Marine Fisheries Service told the Associated Press.
As a result, the NOAA wants to make rules to help protect the dolphins. For example, the agency (机构) may ban swimming with the Hawaii spinner dolphins. Or they may stop people from swimming in shallow bays when the dolphins are resting. Tour operators must also be taught to watch for signs to know when the dolphins are in their resting state.
1.Which of the following about dolphins is NOT true?
A. They spend most of their time sleeping at night.
B. They like to stay in shallow bays during the day.
C. They keep half of their brain awake while sleeping.
D. They may be sleeping even when they’re swimming.
2.When dolphins are disturbed in their near-shore habitat, they _____.
A. would swim to a crowded place
B. could move closer to sharks
C. could become less active
D. could likely sleep longer
3.Which activity is against the rules?
A. Swimming with the Hawaii spinner dolphins.
B. Swimming in bays where the dolphins live.
C. Making signs that show the dolphins’ resting state.
D. Making signs that show where the dolphins are.
4.What does the article mainly talk about?
A. What habits dolphins have.
B. What spinner dolphins are.
C. How the animals live in the sea.
D. How to protect dolphins near the shore.
高一英语阅读理解中等难度题查看答案及解析
It is obvious that various festivals are times of happiness, fun and excitement, not of sadness. They have many origins.
Some are 1. (religion) and some are seasonal. Easter is 2. important festival for Christians all over the world. People are thankful because their food is gathered for the winter and the agricultural work is over. Some festivals 3. (hold) to honor or satisfy and please the dead. In Japan the festival is called Obon. They have lamps on and play music 4. they think this will help the dead back to earth. The Dragon Boat Festival 5. (honor) the famous ancient poet, Qu Yuan. Columbus Day is in memory of the 6. (arrive) of Columbus in the New World. India honors Mohandas Gandhi who helped gain 7. (India) independence from Britain. And the most energetic and important festivals are the ones 8. look forward to the end of winter and to the coming of spring, such as the Lunar New Year, 9. which people get together to eat, drink and have fun with each other.
No matter 10. the reason is, festivals are always times for feasts with lots to eat, special and often new clothing to wear and generally lots of fun.
高一英语短文填空中等难度题查看答案及解析
Playing sports is a lot of fun. Getting hurt is not.1.
Wear protective equipment.
The equipment you wear depends on the sport you play. Helmets(头盔) are the most common protective equipment. They protect your head while you're playing football, baseball，softball，biking，skateboarding，and so on.
Warm up.
2. Doing some stretching(伸展) can get you prepared to hit the field. By warming up, you get yourself ready to play. Warming up your muscles and practicing a sport help keep you safe, too.
Know the rules of the games.
Traffic lights help prevent crashes between the many cars that drive on the roads together. This works because drivers know the rules and follow them—at least most of the time.3.When players know the rules of the game, fewer injuries happen. For example, you know that in soccer you can't come from behind, crash into a player's legs, and steal the ball. It's legal—and safer—to go after the ball rather than the player.
4.
Some rules don't have anything to do with scoring points. Some rules are just about protecting other people. For example，a diver would make sure that the pool was clear before diving in. Otherwise, he or she might land on someone else.
5.
This is a really important one. If you love sports, you may get right back in the game, even after an injury. But playing when you're hurt is a bad idea. It can lead to an even worse injury.
A．Watch out for others.
B．Don't do too much exercise.
C．It's the same way with sports.
D．Don't play when you're injured.
E．It's not a good idea to just go to the field and start playing.
F．You and the other players know what to expect from each other.
G．Take these steps to prevent injuries so you can stay in the game.
高一英语七选五中等难度题查看答案及解析
If you’ve ever had a nightmare (噩梦), you’re not alone. 1. A nightmare is a bad dream. It can make you feel scared, anxious or upset.
Why do I get nightmares?
Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.2.
How can I prevent nightmares?
Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.
◆ Get into a healthy sleep routine (习惯).3. Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.
◆ Use a nightlight. With a nightlight, if you awake from a nightmare, you’ll be able to see familiar things and remember where you are.
◆ Keep your door open. 4. If you are scared, get up and find someone for reassurance (安心). You’re never too old for a hug!
What if the nightmares don’t go away?
Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. 5. Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.
A. You can go to bed about the same time and wake up at the same time every day.
B. Nightmares are not real and they cannot hurt you.
C. But sometimes you might have a nightmare for no reason at all.
D. This will help you remember that your family is close by.
E. The amount of sleep a person needs depends a lot on his or her age.
F. Just talking about what happened might make you feel better.
G. Almost everyone gets them once in a while --adults, as well as kids.
高一英语七选五中等难度题查看答案及解析
If you’ve ever had a nightmare (噩梦), you’re not alone. 1. A nightmare is a bad dream. It can make you feel scared, anxious or upset.
Why do I get nightmares?
Stressful things that happen during the day can turn dreams into nightmares. Nightmares may be a way to reduce the pressures of the day. Sometimes major changes can cause stress that leads to nightmares. Another thing that may cause nightmares is watching scary movies or reading scary books, especially before you go to bed.2.
How can I prevent nightmares?
Although it is normal to have a nightmare once in a while, there are some methods you can try to get nightmares under control.
◆ Get into a healthy sleep routine (习惯).3. Avoid eating or exercising just before bedtime. Avoid scary books or movies before bedtime.
◆ Use a nightlight. With a nightlight, if you awake from a nightmare, you’ll be able to see familiar things and remember where you are.
◆ Keep your door open. 4. If you are scared, get up and find someone for reassurance (安心). You’re never too old for a hug!
What if the nightmares don’t go away?
Most of the time, nightmares are not a big problem. It often helps to tell a trusted adult about your bad dreams. 5. Sometimes it helps to keep a dream journal, a notebook in which you describe the dreams you can remember. If you have frequent nightmares, you and your parents might want to see a doctor to help you deal with your bad dreams.
A. You can go to bed about the same time and wake up at the same time every day.
B. Nightmares are not real and they cannot hurt you.
C. But sometimes you might have a nightmare for no reason at all.
D. This will help you remember that your family is close by.
E. The amount of sleep a person needs depends a lot on his or her age.
F. Just talking about what happened might make you feel better.
G. Almost everyone gets them once in a while --adults, as well as kids.
高一英语七选五中等难度题查看答案及解析
If you are looking for something fun and educational to do in Maryland, why not visit the Maryland Science Center? It is located at 601 Light Street, Baltimore, MD21230. The ticket prices vary depending on ages, groups and the exhibits you choose.
Introduction
The Maryland Science Center is basically a museum, but it gives everyone a chance to learn through experience and play, rather than just glance at an exhibit.
Activities
You can learn about various topics, including outer space, the human body, dinosaurs, electricity, marine (海洋的) biology, energy, and much more. You can also take part in the interactive activities, such as racing bubbles, digging for dinosaur fossils, using puzzle pieces to construct cars, and so much more.
The Davis Planetarium (天文馆)
At the Davis Planetarium, you can lie back in a chair and look at the stars while still inside the Science Center. The stars will appear on the ceiling of the theatre as you watch them.
There are different shows to catch at the Davis Planetarium. You can learn about the galaxy and astronomy during the Dark Matters show and learn about the stars and planets during the Sky Live show. The One World One Sky show allows children to explore the stars. The Live from the Sun show will teach you all about the hot sun.
The Kids Room
For children, they can’t miss the Kids Room. They will be able to play in a water area, construct dams and water towers, push buttons, ring doorbells, build with blocks and Legos, and more, and definitely they will learn a lot. In addition, there is also an area for kids of two years old and under, where they can crawl, walk and explore safely with soft toys.
1.What do we know about the Maryland Science Center?
A. It charges different prices for parents and children.
B. It is regarded as the most popular museum in Maryland.
C. It is just a museum where there are many famous exhibitions.
D. It is mainly designed for children and their families to play together.
2.Which activity is not included in the Maryland Science Center?
A. Taking part in bubble competition.
B. Learning the structure of human body.
C. Watching famous science fiction films.
D. Gaining knowledge of marine creatures.
3.Which show should you choose if you want to know why the sun shines?
A. The Dark Matters show.
B. The Live from the Sun show.
C. The One World One Sky show.
D. The Sky Live show.
4.Which of the following is TRUE about the Kids Room?
A. It is designed for parents who have children.
B. It provide s a good opportunity for parents to relax.
C. Children there need to be companied by their parents.
D. It is a good place for children to learn and play at the same time.
高一英语阅读理解中等难度题查看答案及解析