She won’t lose weight______ she keeps a diet ...

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She won’t lose weight______ she keeps a diet and takes exercise every day.
A. unless　　　　　　　　　 B. if　　　　　　　　　 C. because　　　　　　　　　 D. since

九年级英语单项填空简单题查看答案及解析
You won’t lose weight______you keep a diet and take exercises every day.
A. because　　　　　　　 B. unless　　　　 C. if　　　　　　　 D.but

九年级英语单项填空中等难度题查看答案及解析
She is on a special _____to lose _____weight.
A．food; her B．food;/
C．diet; her D．diet;/

九年级英语单项填空中等难度题查看答案及解析
Trying to lose weight can be difficult, and while we all know exercise and diet are both　 basic needs, which one is more important?
If you had to choose, should you be hitting the gym, or eating salads? There are many ways you can burn a few hundred calories (卡路里): running for 20 minutes, an hour of swimming, or singing your favourite song 23 times. But the point is, it takes time to burn a lot of calories even with most tiring activity - not to mention the time spent on the way to the gym, and then back home to clean up.
Now, compare this to the number of calories in a chocolate bar - which is often over 200 calories. You could either walk for about an hour to burn that 200 calories, or you could simply not eat that chocolate bar. Which sounds easier to you? How about running for 30 minutes every day or cutting out those two cans of soda? Many physicians point out that there is a lot of high-sugar, high-fat, high-calorie foods we could cut from our diet, to see weight loss results more quickly. And studies also show that diet does actually play a bigger role in weight loss than exercise. A survey of 2000 children found that the level of physical activity was not the main reason for their weight. And a study of 3000 adults discovered that cutting down calories was connected to greater weight loss than exercise alone.
Of course, exercise has many health advantages besides weight loss, like slowing the aging process and improving mental health. But at the end of the day, if you expect to lose weight, you’re likely to get more bang for your buck if you focus on your diet first.
根据短文内容选择最佳答案。
1.The underlined words “get more bang for your buck” most probably means　 ________.
A.更加合算 B.付出努力 C.怦然心动
2.From the third paragraph mainly tells us that ________.
A.there is a lot of high-sugar, high fat, high-calorie foods in our daily diets
B.exercise like walking plays an important part in keeping our bodies healthy
C.your diet has a greater influence on your weight loss than exercise
3.The energy in a chocolate bar ________.
A.is as much as the energy we need for singing a song 23 times
B.may be burnt by walking for about half an hour
C.should not be added to a diet when you want to lose weight
4.Which of following is TRUE according to the passage?
A.A survey of 3000 children found out that cutting down calories is more important
B.Exercise has many health advantages besides helping us lose weight
C.In fact, exercise is not needed when we want to lose weight
5.Which of the following would you choose as the title of the passage?
A.Exercise VS Diet B.How To Lose Weight C.Different diets

九年级英语阅读单选中等难度题查看答案及解析
This is not a diet. It’s a simple way to lose weight. And you don’t have to give up your favorite t food or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend (弯曲) forward until you feel sore (酸痛) in your back. It will burn about 10 calories (卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll feel fuller, so you eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber (纤维) and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average two and a half hours more than thin people each day. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A. Soup B. Ice cream C. Salad D. Vegetables
2.Why does eating apples make your stomach want less food?
A. Because apples are delicious.
B. Because apples contain a lot of fiber and water.
C. Because apples are sour.
D. Because apples are full of calories.
3.Which of the following may the writer disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for health.
C. You have to join a gym if you want to lose weight.
D. It is good to walk around while talking on the mobile phone.
4.What’s the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A. Shopping B. Education C. Family D. Health

九年级英语阅读单选中等难度题查看答案及解析
This is not a diet. It’s a simple way to lose *weight. And you don’t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you’ll become thin.
(1) Wake up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, *bend forward until you feel sore in your back. It will burn about 10 *calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you’ll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of *fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on a *average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn fifty or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A. Soup. B. Ice cream. C. Salad. D. Cheese.
2.Why does eating apples make one’s stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories58.
3.Stand up and walk around when you use the mobile phone because it will burn ___________ or more calories.
A. 30 B. 40 C. 50 D. 60
4.Which of the following may the author disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people’s health.
C. You have to join a gym if you want to lose weight.
D. It’s good to walk around while talking on the mobile phones.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit_______(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A.Soup. B.Ice cream.
C.Salad. D.Cheese.
2.Why does eating apples make one's stomach want less food?
A.Because apples are delicious.
B.Because apples are full of fiber and water.
C.Because apples are sour.
D.Because only apples are filled with calories.
3.Which of the following may the authordisagree?
A.Sitting up slowly without using your hands helps burn calories.
B.Eating apples every day is good for people's health.
C.You have to join a gym if you want to lose weight.
D.It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A.To give some advice on how to lose weight.
B.To advise people to eat apples every day.
C.To tell people how to enjoy a better life.
D.To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A.Shopping. B.Teaching.
C.Family. D.Health.

九年级英语阅读单选中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A. Soup.               B. Ice cream.
C. Salad.               D. Cheese.
2.Why does eating apples make one's stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
3.Which of the following may the author disagree?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people's health.
C. You have to join a gym if you want to lose weight.
D. It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A. Shopping.            B. Teaching.
C. Family.              D. Health.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (参加体育锻炼). You just follow some habits that thin people have. Keep them, and you'll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（弯曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
1.Why does eating apples make one's stomach want less food?
A. Because apples are delicious.
B. Because apples are full of fiber and water.
C. Because apples are sour.
D. Because only apples are filled with calories.
2.Which of the following may the author DISAGREE?
A. Sitting up slowly without using your hands helps burn calories.
B. Eating apples every day is good for people's health.
C. You have to join a gym if you want to lose weight.
D. It's good to walk around while talking on the mobile phone.
3.What's the purpose of the passage?
A. To give some advice on how to lose weight.
B. To advise people to eat apples every day.
C. To tell people how to enjoy a better life.
D. To advise people to give up bad habits.
4.In which part of a newspaper would you most probably read the passage?
A. Shopping. B. Teaching. C. Family. D. Health.

九年级英语阅读理解中等难度题查看答案及解析
This is not a diet. It's a simple way to lose weight~ And you don' t even have to give up the food you love or join a gym. You just follow some habits that thin people have. Keep them, and you'll become thin.
( 1 ) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend( 弯曲) forward until you feel sore in your back. It will burn about 10 calories (热量单位，卡路里).
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纤维) and water, so your stomach will want less. The study shows that people who eat at least three, apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average(平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 or more calories.
Use these skills, and you will have a big weight loss.
1.What should we have first if we want to eat less main food?
A．Soup.                                B．Ice cream.
C．Salad.                                D．Cheese.
2.Why does eating apples make one's stomach want less food?
A．Because apples are delicious.
B．Because apples are full of fiber and water.
C．Because apples are sour.
D．Because only apples are filled with calories.
3.Which of the following may the author disagree?
A．Sitting up slowly without using your hands helps burn calories.
B．Eating apples every day is good for people's health.
C．You have to join a gym if you want to lose weight.
D．It' s good to walk around while talking on the mobile phone.
4.What's the purpose of the passage?
A．To give some advice on how to lose weight.
B．To advise people to eat apples every day.
C．To tell people how to enjoy a better life.
D．To advise people to give up bad habits.
5.In which part of a newspaper would you most probably read the passage?
A．Shopping.                             B．Teaching.
C．Family.                                D．Health.

九年级英语阅读理解中等难度题查看答案及解析