Do you know how to be a healthy kid? Here are...

How to be a healthy kid

Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.

Second，drink water and milk as often as possible .When you are really thirsty, cold water is the first choice.

Milk is a great drink that cangive you more calcium your body needs to grow strong bones.

Third,”listen” to your body .How do you feel when you are full?When you are eating ,notice how your body feels when your stomach feels comfortable ,eating too much will not make you feel comforbable and will make you fat.

Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can't watch TV for more than two hours a day.

Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

八年级英语单词拼写简单题查看答案及解析

Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different food, especially fruits and vegetables. You may have a favorite food, but you’d better eat something different. If you eat diff You can’t watch TV for more than two hours a day errant food, you will probably get more nutrients (营养物质) your body needs.

Second, drink water and milk as often as possible. When you are really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium (钙) your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are ill? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you feel fat.

Fourth, limit screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do, as a kid, is to find out which activity you like best. Find ways to be active every day.

1.Which kind of drinks can give you more calcium?

Milk B. Tea C. Juice D. Cold water

2.You shouldn’t watch TV for ________ a day.

A. more than two hours B. less than two hours

C. more than three hours D. four hours

3.You should eat different food especially ______________.

A. fish B. meat C. sweets D. fruits and vegetables

4.According to the passage, you should follow __________ rules if you want to be healthy.

A. four B. five C. nine D. fifth

5.According to the passage, which of the following sentences is not true?

A. When you are eating, you have to notice how your body feels

B. You can eat your favorite food, but you’d better eat something different

C. You can watch TV for a long time.

D. We should try to live in an active way in our life.

八年级英语阅读理解困难题查看答案及解析

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favourite food, but you’d better eat something different, if you eat different foods, you will probably get more nutrients(营养物质) your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the No. 1 choice. Milk is a great drink that can give you more calcium(钙）your body needs to grow strong bones.

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit(限制) screen times. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise, such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

根据短文内容, 选择最佳答案, 并在答题卡上按要求作答。

1.You should eat different foods especially _________.

A. meat 　　 B. junk food　　　　 C. hamburgers　　 D. fruit and vegetable

2.Which kind of drinks can give you more calcium?

A. Milk.　　 B. Juice.　　　　 C. Cold water.　　　　 D. Cola.

3.According to the passage, you should follow _________ rules if you want to be healthy.

A. three　　 B. four　　　　　　 C. five　　　　 D. six

4.Which of the following isNOT True?

A. We should try to live in an active way in our life.

B. You can eat your favourite food as much as possible.

C. When you’re eating, you don’t have to notice how your body feels.

D. Don’t limit screen times.

5.Which is the best title of the passage?

A. How to be active

B. How to make yourself important

C. How to make your parents healthy

D. How to be a healthy kid

八年级英语阅读理解中等难度题查看答案及解析

Do you know how to be a healthy kid? Here are some rules you should follow.

Follow these rules and you can be a healthy kid.

1.You should eat different food especially__________.

A.meat B.hamburgers C.sweets D.fruit and vegetables

2.Which kind of drinks can give you more calcium?

A.Juice. B.Milk C.Cold water. D.Tea.

3.According to the passage, you should follow __________ rules if you want to be healthy.

A.five B.nine C.fifteen D.thirteen

4.It's good for you to watch TV___________ a day.

A.more than two hours B.less than two hours

C.two to five hours D.more than three hours

5.Which of the following is true according to this passage?

A.When you're eating, you don't have to notice how your body feels.

B.You can eat your favorite food as much as possible.

C.You can watch TV as long as you like to get more information.

D.We should try to live in an active way in our life.

八年级英语阅读单选中等难度题查看答案及解析

Hi, boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you should eat something different. If you eat different foods, you will probably get more nutrients (营养) your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the best.

Third, “listen” to your body. How do you feel when you are full? When you are eating, feel how your body feels. When your stomach (胃) feels full, eating too much will not make you feel comfortable and will make you fat.

Fourth, limit (限制) screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as playing basketball, swimming and so on. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you should do is to know which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.There are ______ rules in the text.

A.three B.four C.five D.six

2.It is best to have ______ when you are thirsty.

A.milk B.ice cream C.fruit D.water

3.The text says you’d better spend ______ watching TV every day.

A.more than 2 hours B.less than 2 hours C.over 3 hours D.about 3 hours

4.______ can make you fat.

A.Having fruit and vegetables B.Eating too much

C.Drinking cold water D.Taking more exercise

八年级英语阅读单选中等难度题查看答案及解析

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you’d better eat something different, if you eat different foods, you will probably get more nutrients(营养物质 ) your body needs.

Second, drink water and milk as often as possible. When you’re really thirsty, cold water is the No One choice(选择). Milk is a great drink that can give you more calcium(钙)your body needs to grow strong bones(骨头).

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach(胃) feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit(限制)screen time. Screen time is the time you watch TV, DVDs and videos,or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You cant watch TV for more than two hours a day.

Fifth,be active(积极的). One thing you’d like to do as a kid is to find out which activity

you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.You should eat different foods especially　 　　　　　　

A.meat B.junk food C.hamburgers D.fruit and vegetables

2.Which kind of drinks can give you more calcium?

A.Milk B.Juice C.Cold water D.Cola

3.According to the passage, you should follow　 　　　　 rules if you want to be healthy.

A.three B.four C.five D.SiX

4.According to the passage,which of the following is TRUE?

A.When you’re eating, you don’t have to notice how your body feels.

B.You can eat more your favorite food

C.You can watch TV whenever you like to get more information.

D.We should try to live in an active way in our life

5.Which is the best title for the passage?

A.How to make yourself important B.How to be a healthy kid

C.How to be a popular kid D.How to make your parents healthy

八年级英语阅读单选中等难度题查看答案及解析

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules for you.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you’d better eat something different.

Second, drink water and milk as often as possible. When you’re really thirsty(口渴), cold water is the No. 1 choice. Milk is a great drink that can give you more calcium(钙) when your body needs to grow strong bones(骨头).

Third, listen to your body. When you are eating, notice how your body feels. Eating too much will not make you feel well and make you fat.

Fourth, limit(限制) screen time. It is good to take more exercise such as basketball, bike riding and swimming. You can’t watch TV for more than two hours a day.

Fifth, be active. One thing you’d like to do as a kid is to find which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.There are ________ rules for you to keep healthy.

A.2 B.3 C.4 D.5

2.If you eat too much, you’ll ________.

A.feel hungry B.feel sick and get fat C.feel thirsty D.eat more

3.If you find your favorite activity, you should ________.

A.give it up B.do more exercises C.be active in it D.watch it more

八年级英语阅读单选中等难度题查看答案及解析

阅读下文并回答问题。

Hi, dear boys and girls! Do you know how to be a healthy kid? Here are some rules you should follow.

First, eat different foods, especially fruit and vegetables. You may have a favorite food, but you'd better eat something different, if you eat different foods, you will probably get more nutrients(营养物质)your body needs.

Second, drink water and milk as often as possible. When you're really thirsty, cold water is the No. One choice(选择). Milk is a great drink that can give you more calcium(钙)your body needs to grow strong bones(骨头).

Third, listen to your body. How do you feel when you are full? When you are eating, notice how your body feels and when your stomach(胃)feels comfortably full. Eating too much will not make you feel comfortable and make you fat.

Fourth, limit(限制)screen time. Screen time is the time you watch TV, DVDs and videos, or using computers. It is good to take more exercise such as basketball, bike riding and swimming. You can't watch TV for more than two hours a day.

Fifth, be active(积极的). One thing you'd like to do as a kid is to find out which activity you like best. Find ways to be active every day.

Follow these rules and you can be a healthy kid.

1.How many rules did the passage list out(列出)?

__________________________________________________________.

2.Why does the writer think milk is good for us?

___________________________________________________________.

3.According to the passage, how many hours can you watch TV ?

___________________________________________________________.

4.将划线句子翻译为汉语。

___________________________________________________________.

5.What is the best title for the passage?

___________________________________________________________.

八年级英语多任务混合问题中等难度题查看答案及解析

根据所给的中文意思，并结合文段内容写出单词的正确形式，每空一词。（10分）

Do you know how to __1__ (保持) healthy? Here are some good __2___(方法) for you. First, exercise every day, because it’s good for your __3__(健康). Then you need good eating __4__(习惯). For example, __5__ (试图,努力) to eat much healthy food and __6__ (喝) some milk. Next, don’t eat too much ­__7__(废弃物) food, once or __8__(两次) a week is enough. Finally, you can spend some time in the countryside, the __9__(大自然) will help you forget your __10__(问题)

八年级英语单词拼写简单题查看答案及解析

Now, more and more people walk to keep healthy. Do you know_____? Here are some important reasons (原因).

Walking makes your______strong.

If you walk more, you can make your heart stronger. A 30-minute walk every day_____ you to stay away from high blood pressure (高血压).

Walking helps you become thin.

If you walk two miles an hour, you will burn (燃烧) about seventy-five calories (卡路里).______you walk three miles an hour, you will burn about ninety-nine calories. So it’s really a good ____ to keep thin.

Walking helps old people not forget things easily.

If old people can walk six miles or more every week, they will be able to ____ things better.

Walking in the sun helps you get enough Vitamin (维他命) D.

We all need to get enough Vitamin D to keep healthy.______is a perfect way for you to do sports and get enough Vitamin D at the_____ time.

Walking gives you energy (能量).

Walking makes you become ____ and have enough energy. To get more energy, you can walk during your lunch break.

Walking makes you relaxed.

Walking makes you feel good. You can feel less_____ and more relaxed if you walk.

So why not have a try now?

1.A. why B. where C. how D. who

2.A. stomach B. teeth C. heart D. feet

3.A. calls B. helps C. tells D. leaves

4.A. Because B. Till C. Although D. When

5.A. time B. way C. place D. price

6.A. remember B. make C. discover D. enjoy

7.A. Going to school B. Going to bed C. Taking a walk D. Taking a photo

8.A. free B. long C. right D. same

9.A. braver B. stronger C. prouder D. calmer

10.A. worried B. excited C. hungry D. shy

八年级英语完型填空困难题查看答案及解析