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Too much pizza, and too many video games…You need to make some life decisions to keep off the love handles(腰间赘肉). But be careful! 1. Here are the best ways for kids to lose weight.

Food first

It is very simple to see that if you eat a lot of foods with sugar and fat, you are probably in danger of gaining weight. Healthy diet might not taste as good, it might be more expensive, and it might be less convenient. 2.

Sweating with sports

Sports are a fun way to lose weight. Here are a few great sports that will make you sweat off all the extra fat: Football, basketball, tennis, gymnastics, running, badminton, and swimming. 3. The coach usually makes you work hard and exercise a lot.

A special sport

4. Yoga(瑜伽)helps to stretch(伸展)your body into strange positions about which you might feel uncomfortable at first; but as you get used to it, your body will thank you. Not only will yoga make you keep thin, but it will shape your body perfectly.

5.

Another way to lose weight is to avoid your parents’ car. By refusing to get rides to school, walking or biking to school will totally keep you in good shape.

It is never easy to lose weight. Everyone wants a quick and easy solution, but you have to realize that the best way to lose weight is to keep slow and lasting.

A.Parents’ guide

B.Kill the car

C.But it will bring you happiness and a great body.

D.One of the biggest trends to lose weight is yoga

E.Maybe you can’t lose weight for the first weeks and then you give up.

F.Joining a team with a coach is the best way to lose weight.

G.Losing weight in a wrong way can also be dangerous especially for kids.

高一英语七选五中等难度题

少年,再来一题如何?
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