Many people can't get good and enough sleep b...

Many people can't get good and enough sleep because of the stress(压力) of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into the class? Do you feel sleepy during the daytime? If your answer is yes, that means you get a bad night's sleep.

But how to get good and enough sleep? First, never drink coffee before bedtime. Second, don't eat too much. Third, you'd better take a shower before going to bed.　　 Fourth, go to bed and get up at the same time every day. Another way is to count numbers in your heart. It can give you fast sleep. Lying on the bed for long doesn't mean you will have good sleep. It's important for us students to get good and enough sleep. Less than eight hours is not enough. Let's keep a good sleep habit.

1.The passage shows us____ ways to get good and enough sleep.

A.3 B.4 C.5 D.6

2.___________ can help us fall asleep quickly.

A.Staying up late B.Eating before bedtime

C.Counting numbers D.Getting up late

3.Feeling sleepy in class shows________

A.you are not interested in your lesson B.you don't like the teacher

C.you didn't sleep well the night before D.you don’t like learning

4.A child needs___________ hours at least for sleeping every day.

A.6 B.7 C.8 D.9

5.The main idea of this passage is___________

A.how to get good and enough sleep B.when is the best time to go to bed

C.why don't people have good sleep D.why people get good and enough sleep

八年级英语阅读单选中等难度题查看答案及解析

Many people can’t get good and enough sleep because of the stress(压力) of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into（全身心投入）the class? Do you feel sleepy during the daytime? If your answer is yes, that means you get a bad night’s sleep.

But how to get good and enough sleep?

First, never drink coffee before bedtime. Second, don’t eat too much. Third, you’d better take a shower before going to bed. Fourth, go to bed and get up at the same time every day.

Another way is to count numbers (数数) in your heart. It can give you fast sleep. Lying on the bed for long doesn’t mean you will have good sleep. It’s important for us students to get good and enough sleep. Less than eight hours is not enough. Let’s keep a good sleep habit.

根据短文内容，选择正确答案。

1.The passage shows us 　　　　　　　 ways to get good and enough sleep.

A. 2　　 B. 3　　 C. 4　　 D. 5

2._______ can help us fall asleep quickly.

A. Staying up late　　 B. Eating before bedtime

C. Counting numbers　　 D. Drinking coffee

3.Feeling sleepy in class shows _______.

A. you are not interested in your lesson

B. you don’t like the teacher

C. you didn’t sleep well the night before

D. you have a bad cold

4.A child needs _______ hours at least for sleeping every day.

A. 5　　 B. 6　　 C. 7　　 D. 8

5.The main idea of this passage is _______.

A. how to get good and enough sleep

B. when is the best time to go to bed

C. why don’t people have good sleep

D. we had better not drink coffee before bedtime

八年级英语阅读理解中等难度题查看答案及解析

Because of the ______ weather last year, many plants died. People there still can’t get enough water.

A.fine B.dry C.cloudy D.perfect

八年级英语单选题简单题查看答案及解析

I can’t get ________ the door because there are too many people standing here.

A. over B. past C. across D. through

八年级英语单选题中等难度题查看答案及解析

I can’t get __________ the door because there are too many people standing there.

A. over　　 B. past　　 C. through　 D. across

八年级英语单项填空中等难度题查看答案及解析

– I’m too tired because of too much homework.

-- ______ get enough sleep?

A. Why don’t you 　　 B. Why don’t　　 C. How can you

八年级英语单项填空中等难度题查看答案及解析

We believe things will get better because many people　　　 the children in poor areas.

A. think of　　　 B. hear of

C. care about　　 D. wonder about

八年级英语单项填空简单题查看答案及解析

The number of the wild animals is getting smaller and smaller _______people’s activities.

A. because of　　 B. because

C. so　　　　　　　　 D. instead

八年级英语单项填空中等难度题查看答案及解析

The children are poor, many kind people ___ them clothes, food and money.

A. help　　　　　 　　 　 B. take

C. get　　　　 　　 　　 D. offer

八年级英语单项填空中等难度题查看答案及解析

At the present time, more and more people love travelling. It's a very good______of getting to know new people and cultures and acquiring (获得) experiences. It helps travelers ______a lot. Travel can make our minds become ______.

But travel does more than all that. It can also make us more creative. In recent years, some professors have been doing research on what many people have already learned from travel experiences. They believe that spending time abroad has the______ to affect (影响) people's mind. For example, they found that the students who lived abroad for a longer period were better at ______ problems creatively than those who did not. If you stay in ______ place, you can't experience new sights, new smells, new sounds and new cultures. All these can wake up your mind and make it more active.______, that doesn't mean the more places you've been, the more creative you'll become. Another group of professors have been doing ______ research. They found the people who often travelled from one place to another didn't have enough ______ to immerse (使......沉浸) themselves in a new place and a new culture. They weren't as creative as the people who spent the time ______ getting to know a place. You have to interact (相互影响) with the places you go to and then you can benefit (得益) from it.

If you go travelling, which do you prefer, staying in a place for a certain period or rushing all the way?

1.A.way B.area C.sign D.state

2.A.present B.produce C.get D.check

3.A.thicker B.smoother C.wider D.healthier

4.A.ability B.possibility C.personality D.difficulty

5.A.solving B.causing C.controlling D.spreading

6.A.different B.the same C.other D.another

7.A.Instead B.Otherwise C.Moreover D.However

8.A.secret B.rapid C.common D.similar

9.A.interest B.money C.time D.quality

10.A.nearly B.probably C.hardly D.really

八年级英语完型填空中等难度题查看答案及解析