When it comes to eating, we have strong habit...

When it comes to eating, we have strong habits. But most of the habits are not good for us. Let's read the following rules. They can help you eat well and stay healthy.

Eat all kinds of foods. We all know that eating fruit and vegetables can help us stay healthy. but many of us only eat our favorite food. Remember that we can only get the nutrition we need by eating different kinds of foods. There are five main types of healthy foods, they are fruit, vegetables, whole grains(谷物), protein(蛋白质) and low-fat dairy products(奶制品)

Drink water and milk most often. Everyone knows that water is important. Adults should drink 2-3 liters of water per day, while children should drink 12 liters. Besides that, kids need plenty of calcium lo grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk, when you are 9 years old or older, you should also try to have less sugary drinks, like soda and coca. Sugar just adds calories(卡路里), not important nutrition .

Listen to your body, when you are eating. Notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often. it can make you unhealthy and fat. When you eat, you should eat slowly. If you eat too quickly, you may "clean your plate" instead of paying attention to whether your stomach feels full.

Be smart about your dinner. A good time for a healthy evening meal is between 17: 00 and 20: 00. Food provides us with energy, and at night your body simply doesn't need any, It's best to avoid late night snacks because they fill you with unnecessary calories and can disrupt(扰乱)your sleep.

1.How can people get the nutrition?

2.How much milk should a 9-year-old boy drink every day?

3.When should people stop eating?

4.Why should people avoid late night snacks?

5.What’s the passage mainly about?

八年级英语回答问题困难题查看答案及解析

Water is the most 79of all the things we eat and 80. Not many people 81this but it is 82  . People can last their lives 83 food for a long time , yet two or three days without water can usually make people84.

Many people don’t understand how much water the human body 85 . If we don’t have 86 water, we’ll feel 87  and many of us will get 88  . So you know, how important water is to us all. And we should save water any time.

八年级英语单词拼写中等难度题查看答案及解析

Almost all of us have bad habits. We all want to get rid of (摆脱) them, but we don’t know good ways. Here’s some advice.

●Write down all the reasons why you want to stop some bad habits. Look at the reasons very often.

●It’s clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.

●You can get a prize if you really get rid of your bad habits.

●If you get too heavy, keep junk food out of your house.

●Bad habits develop(发展) over years, so you can’t get rid of them very soon. So you should be patient(耐心的).

●Don’t be afraid to ask others for help because everyone may have difficulties in their lives. You can talk to your friends, family or other people. When you talk to them, they can give you some advice.

八年级英语其他题中等难度题查看答案及解析

阅读短文，按要求完成任务

Almost(几乎) all of us have bad habits. We all want to get rid of(摆脱) them, but we don’t know how to do it. Here’s some advice（（建议）.

Write down all the reasons（理由） why you want to stop some habits. Look at the reasons very often.

④Doing other things is smart when you want to stop your bad habits. If you __①_ angry easily, for example, you can go out for a walk.

Decide what you’ll do to reward(奖励) yourself if you really get rid of your bad habits.

If you get too heavy, don’t eat junk food.

Bad habits have many years, _ ②__ you can’t get rid of them very soon. So you should be patient(耐心的)

Don’t be afraid (害怕)to ask others for help. You can talk to your friends, family or other people. When you talk to ③them, they might be able to（能） give some advice that you can’t get from yourself.

1.在文中①、②处填写一个单词，使得句意完整、上下文通顺。____　 _______

2.文中划线部分③的(them)指代的是___________

3.从文中找出一个描述habit的形容词。_____

4.写出文中④句的同义句，每空限填一词。

______ smart_______　 _______ other things when you want to stop your bad habits.

5.What’s the best title(标题) ?　 ________________________.

八年级英语其他题中等难度题查看答案及解析

阅读短文，按短文后的要求答题。

Almost all of us have bad habits. We all want to get rid of (摆脱) them, but we don’t know how to do it. Here’s some advice.

Write down all the reasons why you want to stop some habits, Look at the reasons very often.

④Doing other things is smart when you want to stop your bad habits. If you _①_　 angry easily, for example, you can go out for a walk.

Decide what you’ll do to reward (奖励) yourself if you really get rid of your bad habits.

If you get too heavy, don’t eat junk food.

Bad habits have many years, _ ②_ you can’t get rid of them very soon. So you should be patient (耐心的).

Don’t be afraid to ask others for help. You can talk to your friends, family and other people. When you talk to _③_ them, they might be able to give some advice that you can’t get from yourself.

1.在文中①、②处填写一个单词,使得句意完整、上下文通顺。________ ________

2.文中划线部分①的(them)指代的是___________________

3.从文中找出一个描述 habit的形容词。__________

4.写出文中④句的同义句。

________ smart ________ other things when you want to stop your bad habits.

5.What’s the best title (标题)? ___________________.

八年级英语填空中等难度题查看答案及解析

Do you have a healthy eating habit? As we know, a healthy eating habit is good 1  health. Of all the things we eat and drink, 2__ is the most important. Not

3__ people know this, but it is quite true(真实的). Our bodies can go 4__ food for a long time.5__ for two or three days without water people may die.

Many people don’t know 6__   water our bodies need to work well. And they don’t drink 7__ water, especially(尤其) in hot weather. Most people drink only when they 8__ drink. But in fact they often 9__ more water, especially after they have sports.

Do you know 65% to 75% of a man’s 10__ is water? If we don’t have enough water, we feel tired and may become ill.

(   )1. A. for          B. of             C. in            D. by

(   ) 2. A. fruit           B. vegetables     C. water          D. food

(   )3. A. a lot            B. many          C. little           D. few

(   )4. A. for          B. with         C. without        D. through

(   )5. A. And          B. Then         C. So            D. But

(   ) 6. A. how much    B. how many   C. how           D. why

(   )7. A. any          B. some           C. a little         D. enough

(   )8. A. try to          B. want to        C. in need        D. like

(   )9. A. must         B. can          C. need         D. needn’t

(   )10. A. head    B. arms C. heart    D. body

八年级英语完型填空中等难度题查看答案及解析

In our daily life, we have developed a lot of habits, such as eating habits, study habits, reading habits, etc. However, taking the time to develop a sleep habit is probably the ________ thing on your mind and some sleep advice simply can’t be forgotten. Here are some bad habits you need to give up. Watching TV until you fall asleep.

It has n________ to do with what you watch — it’s the TV’s bright light that is the criminal（罪魁祸首）. The bright light keeps you awake all the night.

Sleeping with pets

Pets sleep most of the day, and they move a lot when sleeping. They get comfortable, and then they move. This goes on all night, and it often makes you not sleep w_______.

Eating fatty, heavy foods too close to bedtime

If you’ve ever tried to go to sleep after eating a fatty meal, you’ve probably found the discomfort of your stomach preventing you from f_______ asleep or staying asleep.

Exercising heavily too close to bedtime

Heavy exercise too close to bedtime raises your body temperature so that your sleep is disturbed（不安的）until your body temperature d_______ to normal, which may take several hours. Accepting snoring（打呼噜）as a normal sleep habit.

Snoring is the biggest sleep killer. Maybe it’s caused by sleeping on your back, being overweight, having a cold, drinking, or taking drugs. Most seriously, it’s caused by a dangerous illness. For the snorer, it disturbs sleep by awakening him/her so often in order to b________ normally.

1.l________

2.n_______

3.w_______

4.f________

5.d_______

6.b_______

八年级英语单词填空简单题查看答案及解析

When we got to the city center, ______shops were still open, but most of them were closed.

A. the       B. some       C. many     D. /

八年级英语单项填空简单题查看答案及解析

Maybe most of us do not enjoy doing housework. We hate to do it. But I think it’s our job to do housework. Here is some advice for you.

★Learn to do little things

Doing housework is really not as bad as it sounds. If we all do our parts of housework, it will seem much less tiring. We can do little things first. It will show that you are growing up.

★Divide housework among (在……之中) the family

Your parents are also busy. They work all day and they have to keep the house clean. So it’s necessary to make everyone do housework. It will make everyone’s job easier.

★ Make it fun

If you can make housework a funny thing, that will be great. Most people think cooking can be fun if you put your heart into it. For example, if you cook a wonderful meal, your family or friends will be proud (骄傲的) of you.

1.How many pieces of advice does the writer give us?

A. Two.　　 B. Three.　　 C. Four.　　 D. Five.

2.If we do our parts of the housework, it will seem _______.

A. tiring　　 B. relaxing　　 C. difficult　　 D. heavy

3.The underlined word “divide” means “_____” in Chinese.

A. 分配　　 B. 提供　　 C. 管理　　 D. 交换

4.According to the passage the writer thinks that ________.

A. parents should do all the housework

B. everybody in the family should do housework

C. dividing housework among the family is not necessary

D. cooking can never be fun

5.What’s the main idea of the passage?

A. Learn to do housework

B. Learn to be a good cook

C. Small things we should do

D. How to divide housework among the family

八年级英语阅读理解中等难度题查看答案及解析

—Alex, the bus is coming, but I have to go back to change my coat.

—________， or we'll miss it.

A. Be quiet　　 B. Hurry up　　 C. Get up

八年级英语单选题中等难度题查看答案及解析