Do you enjoy your work? Maybe you do or maybe...

Do you enjoy your work? Maybe you do or maybe you don't. Chances are that you fall somewhere in the middle: you have good days and bad days, and you could definitely be happier than you currently are.1.．

Be Friendly to Your Colleagues

In some big offices, people might not even say “good morning” to one another. 2.. You might think that you have nothing in common with them, but if you strike up a conversation, you may well find that they share some of your interests, hopes or ambitions.

Focus on How You're Helping Clients

Some jobs are pretty tiresome — there's no way round that. Whatever you're doing, though, you're helping someone.

Perhaps you work in McDonalds, helping customers who want a cheap, quick meal. Perhaps you do data entry, helping a big company to get their records organized so that they can take better care of their clients. In most jobs，you've got the potential to make someone else's day that bit better.3.．

Do Your Hardest Task First

Have you ever put off a difficult phone call or a high­pressure task for days and days, only to find it appears larger and larger in your mind? I've read a lot of productivity advice over the past few years, and something that almost all experts seem to agree on is that it's a good idea to get tough tasks out of the way as quickly as possible.4.．Plus, you'll constantly have that task hanging over you and dragging your mood down.

5.

Try eating at regular intervals — and go for healthy, tasty foods which make you feel energized rather than sluggish. Fresh fruit is a great snack option, or you can have dried fruit, nuts and/or seeds. Don't forget to drink enough water, too.

These are all little, but significant, ways to be happier at work today. Put them into practice and you will feel inspired!

A．Eat Sensibly and Regularly

B．Eat Outside during Your Lunch Break

C．Here are several ways to be happier at work

D．The longer you wait, the more resistant you will feel

E．Doing that will almost certainly put a smile on your face

F．It costs nothing to be polite and friendly to your colleagues

G．Look for some small items to bring a bit of happiness into your day

高一英语七选五中等难度题查看答案及解析

One of the best things you can do for your health is to drop a few pounds. Or maybe more than a few pounds.

Being overweight increases your danger of heart disease, high blood pressure, cancer, and the list seems almost endless. You'd better find several simple things you can do on a daily basis — such as making rules of eating more vegetables and less fat and getting more physical activities.

After breakfast, make water your primary drink. At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda. The average American consumes (消耗) an extra 245 calories a day from soft drinks. That's nearly 90,000 calories a year — or 25 pounds! An research shows that neither the calories nor sugary drinks give you a sense of fullness the way that food does.

People take only 2,000 to 3,000 steps a day. Adding 2,000 steps will help you keep your present weight and stop gaining weight. Adding more than that will help you lose weight.

Eat five or six small meals or snacks a day instead of three large meals. A 1999 South African study found that when men ate parts of their morning meal at intervals over five hours, they consumed almost 20 percent fewer calories at lunch than when they ate a single breakfast.

1.Where is the passage probably taken from?

A.A travelling diary. B.A story book.

C.A science magazine. D.An English dictionary.

2.Which of the following should be avoided if you want to lose weight?

A.Eating more vegetables.

B.Getting more exercise.

C.Having less sugary drinks.

D.Having three large meals.

3.What is the best title of the passage?

A.Healthy Eating Habits B.Tips on Losing Weight

C.Daily Diet and Calories D.Exercise Stops Diseases

4.Which of the following is TRUE according to the passage?

A.Lots of diseases are related to being overweight.

B.Those who have a single breakfast eat less at lunch time.

C.Taking 4,000 to 5,000 steps a day can help you lose weight.

D.An average American consumes 25 pounds of soft drinks a year.

高一英语阅读理解中等难度题查看答案及解析

Suppose you want to buy some new clothes or a new TV. Or maybe you need some work done on your car. How can you find the best price without shopping all over town? Ads can help you. Ads can show you lots of prices. And you don’t have to go anywhere to see them. Just open a newspaper or magazine, and you’ll find plenty of ads.

The following is an ad about TV sets for sale. Please read it and answer the questions below.

1.How many different kinds of TV sets does the store advertise here?

A.Two. B.Three.

C.Four. D.Five.

2.Which of the following statements is TRUE according to the advertisement?

A.You can buy any kind on July 14th.

B.The service time is 9-9 every day except Monday.

C.The larger the screen is, the higher the price will be.

D.The lowest price is a little more than 300.

3.Which is NOT mentioned in the ad?

A.The price of each TV sets

B.The postcode of the area where the store is.

C.The address of the store.

D.The names of the TV sets.

高一英语阅读理解中等难度题查看答案及解析

Maybe you don’t think animals have certain mental powers which human beings do not have. But the truth is that some of them have instincts, and besides this, I am sure they can feel certain things we humans cannot. A personal experience showed me this.

Some years ago, I had a dog named Howard. From the time when he was a puppy, he was timid, so we named him Howard, sounding like “coward”! He was especially afraid of thunderstorms. At the first flash of lightning or crash of thunder, he would run whining into his house and hide under a table.

I often went for a walk with Howard. Once, as we were walking along a road, it began to rain. I quickly ran to a bus stop for shelter. The bus stop had a roof supported by metal poles. Soon after I had got there, Howard caught my trousers in his teeth and tried to pull me away. At first I was puzzled and a little angry at his behavior. But I decided to humor him and walked away from the shelter into the rain and started to go home.

When I was about two hundred metres from the shelter, there came a flash of lightning and soon after, there was thunder which nearly deafened me. Howard stopped walking and began whining. Thinking he was afraid, I bent to pick him up. As I straightened up, I glanced at the bus shelter we had just left. I was shocked to see that two of the poles were bent and the roof was lying on the ground, broken. The shelter had been struck by the bolt of lightning!

1.The author named his dog Howard mainly because of_______.

A. his timid characteristic

B. one of the author’s friends Howard

C. his loud sound

D. his strange behaviors

2. The reason why the author was puzzled and angry with the dog was that　　　　　　 .

A. Howard had a strange behavior

B. Howard should be afraid of the metal poles

C. Howard should know the approaching of the terrible lightning

D. Howard bit his trousers in his teeth

3.Which of the following is true according to the passage?

A. Dogs are cleverer and better than men.

B. Dogs are usually afraid of thunderstorms.

C. Some animals can feel certain things humans cannot.

D. Dogs are naturally born heroes.

4.What can be inferred about the bus shelter from the passage?

A. It was about 200 meters from the author’s home.

B. It was destroyed in a rainy day.

C. Its roof was supported by wood poles.

D. It could produce blinding flash of lightning.

高一英语阅读理解中等难度题查看答案及解析

Everyone feels like they have too much to do but too little time to do it. Maybe you feel like your list is growing longer by the minute. 1. Here’s how to manage your tasks.

● 2. Before you try to sort(把......分类) your tasks in order of importance, take the time to make a list of everything that you want to finish. Divide your list into parts for different types of tasks, such as daily or weekly tasks, necessary tasks and unnecessary tasks.

● Organize your list. Once you’ve listed everything, you can figure out what to do first and organize your schedule. You can organize your tasks according to whether they are important or what the value of a task is. 3.

● Batch(分批处理) tasks. Batching tasks is one of the most useful ways to get those tasks done. Batching simply means you work on the same type of task again and again before starting something else. 4. Then you deal with those tasks at the same time using that work process.

● Delete tasks. Once you’ve listed all your tasks and sorted them correctly, it will become clear which tasks are at the bottom of the list. 5. However, if that’s not possible, you have to decide whether to schedule time for them or to delete them. You may have tasks on your list that you do not have to do or even want to do, but you feel pressured at some point. These can be deleted entirely.

A. Make a list of your to-do tasks.

B. Make others know your private tasks.

C. Maybe you don’t even know where to start.

D. You can also organize them according to your time.

E. Sometimes you can call someone else to do those tasks.

F. Those tasks should be of great importance to your own future.

G. The first step is to identify tasks and set up a simple work process to follow.

高一英语七选五简单题查看答案及解析

--- Don’t do that again. Don’t you think it _______?

--- It maybe _______ to be successful.

高一英语单项填空简单题查看答案及解析

Which do you enjoy ____ your spare time, surfing the Internet or building up your strength?

A. to spend              B. spend            C. spending             D. to spending

高一英语单项填空中等难度题查看答案及解析

How to Enjoy Life As a Teen

The “best years of your life”? Maybe not, but you can learn to make the most of your high school days.

1. Whether it’s having a computer, having friends, having a good supply of food, or simply being born in this world. Remember that the point of life is for you to enjoy it. And these are the last few years you will be able to enjoy yourself without having a worry about the responsibility and never want to go back.

Choose your friends wisely. 2. In fact, many of the “friends” you have when you are hot are not true friends. Try to have friends that like you for who you are, not just because you are wearing a certain brand of shoes or something like that.

Be sociable. Participating in clubs, activities, and sports increases your chances of meeting new friends. 3. Participating gives you something to do instead of sitting bored at home and wallowing(沉溺于)in self-pity.

Develop interests you enjoy. Video games, for example, are good if you’re the type who can get into that kind of thing. 4.You can either volunteer to gain useful skills for college challenges or learn something in the creative field like painting or dance. 5.

A.Learn to appreciate small things.

B.Enjoy the pleasure before it’s too late.

C.Therefore, be happy, and life will reward you.

D.You should also find a hobby that is meaningful or practical.

E.You don’t have to be popular and have a troop of friends to be happy.

F.This is the time to start developing and uncovering passions that might otherwise lie still.

G.While you only need 4 or 5 close friends, that doesn’t mean you shouldn’t try to meet new people.

高一英语七选五中等难度题查看答案及解析

What kind of sports impressed you most during your childhood? Maybe racing around the playground or skipping rope for hours would bring you pleasure. At that time you weren’t thinking of fitness, you were just thinking of entertainment. But in this age of high-tech home equipment and underused gym memberships, the simple joy of jumping rope has been forgotten. I think rediscovering it probably will give you a total-body exercise.

Although considered an excellent form of exercise, jumping rope has never received widespread acceptance because of two reasons. First,most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise, but they also believe that it is simply too difficult. In other words, they don’t think they’ll be able to continue jumping for the near 20 minutes in order to achieve a beneficial physical effect. Second, many regard it as somewhat boring and overly repetitive —not as something fun or enjoyable.

As a matter of fact, jumping rope can be great fun as long as you find a proper way to practise it. Instead of doing the usual two-foot bounce(跳) over and over again, players good at rope-jumping often change their pattern every 10 or 20 jumps. A single bounce, a double –bounce , a skip, a knee-up, side swings , as well as a variety of other easy-to-learn free-style rope-jumping .

Nowadays researchers are discovering that jumping rope also prepares the brain for learning . It is an exercise allowing both brain hemispheres（半球）to perform equally to each other . In short, jumping rope can be a life-long activity requiring little equipment, time and space , yet leading to a much healthier life.

1.The main purpose of the first paragraph is to tell us that ________.

A. people would rather have exercise in a gym than do sports outside

B. there seems to be too much advanced equipment for people to use

C. racing around the playground was regarded as children’s favorite sport

D. jumping rope has escaped from people’s memories in modern society

2.One reason that can explain why rope jumping has not spread widely is that_____.

A. it benefits the cardiovascular system

B. it is too difficult for people to learn to jump

C. it is believed to be boring and repetitive

D. it requires little equipment, time and space

3.The first sentence in Paragraph 3 implies that________in rope jumping .

A. there is only one proper way to follow

B. the usual way should not be used again

C. the easiest way is always the best one

D. there are different kinds of ways to follow

4.According to the researchers , jumping rope ________ .

A. only prepares the brain for learning

B. is suitable for students only

C. helps both brain hemispheres work together

D. can be dangerous for old people

5.What is the author’s attitude towards rope jumping ?

A. He strongly argues against it.

B. He is in favour of it.

C. He is sitting on the fence of it .

D. He knows little about it .

高一英语阅读理解困难题查看答案及解析

---What will you do next Sunday?

---Maybe do some shopping, for I ______ go to school on Sunday.

高一英语单项填空简单题查看答案及解析