—Did you have a good night’s sleep，sir?—Oh，ex...

—Did you have a good night’s sleep，sir?

—Oh，exactly.It was such a comfortable bed.I could never have________sleep.

A．a good　　  B．the best

C．a better　　  D．a best

高一英语单项填空中等难度题查看答案及解析

--- Have you heard that Tom was given a good beating by his father last night?

--- He ________ it. He was making trouble everywhere all the time.

A. made　　　　 B. got　　　　 C. deserved　　 D. gained

高一英语单项填空简单题查看答案及解析

- Have you heard that Tom was given a good beating by his father last night?

- He __________ it. He was making trouble everywhere all the time.

高一英语单项填空简单题查看答案及解析

How to Sleep Better

If you’re having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night’s sleep.

1. Get up on time. Changing your sleeping time by more than an hour can severely disturb (干扰) your sleep quality. 1. For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that’s when you start to feel sleepy, and it’s also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won’t be able to fall asleep that night until 1 am.

2. 2. Wait at least three hours after dinner before going to sleep. Digestion(消化) slows down while asleep, and a full stomach may interrupt(打搅) sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns(模式).

3. 3. Exposure(暴露) to light during the time when you’re supposed to be sleeping can disrupt(扰乱) your body’s internal clock. Turn your light off, or use a very dim night light. 4.They include windows, LED clocks, computer lights and cable boxes.

4. Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you don’t fully understand what you are doing, but it is possible and it can make a big difference. 5.

A. Try to avoid all sources of light.

B. Keep the room as dark as possible.

C. Make note of unusual circumstances (状况).

D. Be mindful of what you eat or drink before bed.

E. Sleep is considered to be adequate only when there is no daytime sleepiness.

F. In other words, sudden change of sleeping time will affect your “biological(生物的) clock”.

G. If you wake up in the middle of the night, make an effort to have a comfortable position.

高一英语七选五简单题查看答案及解析

How to Sleep Better

If you’re having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night’s sleep.

1. Get up on time. Changing your sleeping time by more than an hour can severely disturb (干扰) your sleep quality. 1. For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that’s when you start to feel sleepy, and it’s also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won’t be able to fall asleep that night until 1 am.

2. 2. Wait at least three hours after dinner before going to sleep. Digestion(消化) slows down while asleep, and a full stomach may interrupt(打搅) sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns(模式).

3. 3. Exposure(暴露) to light during the time when you’re supposed to be sleeping can disrupt(扰乱) your body’s internal clock. Turn your light off, or use a very dim night light. 4.They include windows, LED clocks, computer lights and cable boxes.

4. Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you don’t fully understand what you are doing, but it is possible and it can make a big difference. 5.

A. Try to avoid all sources of light.

B. Keep the room as dark as possible.

C. Make note of unusual circumstances (状况).

D. Be mindful of what you eat or drink before bed.

E. Sleep is considered to be adequate only when there is no daytime sleepiness.

F. In other words, sudden change of sleeping time will affect your “biological(生物的) clock”.

G. If you wake up in the middle of the night, make an effort to have a comfortable position.

高一英语七选五简单题查看答案及解析

You should try to get a good night’s sleep ____ much work you have to do.

A. however      B. no matter    C. although      D. whatever

高一英语单项填空简单题查看答案及解析

You should try to get a good night’s sleep ______ much work you have to do.

A. however　　 B. no matter

C. although　　 D. whatever

高一英语单项填空简单题查看答案及解析

You should try to get a good night’s sleep ___ much work you have to do.

A. however   B. no matter   C although   D wherever

高一英语单项填空简单题查看答案及解析

You should try to get a good night’s sleep ______ much work you have to do.

A.however B.no matter

C.although D.whatever

高一英语单项填空简单题查看答案及解析

---Did you have a sound sleep last night?

--- Yes, never slept ________.

高一英语单项填空中等难度题查看答案及解析