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Happiness is a choice. For every minute you are angry or irritated, you lose 60 seconds of happiness. Be happy and be yourself. If others don’t like it, then let them alone._ 1.___ Begin today by taking responsibiliity for your own happniess. Here are some ways to choose happiness:
Choose to be around the right people. __2.__Relationships should help you , not hurt you. Surround yourself with people who reflect the person you want to be. Choose friends who you are proud to know, who you admire and people who love and respect you--- people who make your day a little brghter.
Choose to focus on what you have, not on what you haven’t. Being grateful for the goodness that is already evident in your life will bring you a deeper sense of happiness. _3.__ It makes sense.The chance of being happy in your life is small if you aren’t thankful for what you already have.
__4.__ The reason why so many of us fail is that we tend to look at how far we still have to go, instead of how far we have come. Remember life is a journey not a destination. This moment, like every moment, is a priceless gift and an opportunity. Be positive, smile and make it count. A great attitude always leads to great experiences.
Choose to smile more often. A smile is a choice, not a miracle. Don’t wait for people to smile. 5._ A genuine smile makes you and everyone around you feel better. The simple act of smiling sends a message to your brain that you’re happy.
A.Choose a good attitude.
B.Show them how to do it.
C.Choose totake care of yourself.
D.Life isn’t about pleasing everybody.
E.And that’s without having to go out to get anything new.
F.Spend time with nice people who are smart and determined.
G.Happiness is worth fighting for, but you can’t be the only one to fight for it.
高一英语信息匹配中等难度题查看答案及解析
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Happiness is a choice. For every minute you are angry，you lose 60 seconds of happiness. Be happy. Be yourself. If others don't like it，then let them be.1.
Begin today by taking responsibility for your own satisfaction. Here are four ways to choose happiness:
1.2. Give it your all in everything you do，be devoted to your goals，and don't compare yourself to anyone else. Never try to be better than anyone else. If you feel called to compare yourself to someone，compare yourself to an earlier version of yourself.
2. Be around the right people.3. Life is too short to spend time with people who suck the happiness out of you. When you free yourself from negative people，you free yourself to be YOU-and being YOU is the only way to truly live.
3. Help others when you're able. Care about people. In life，you get what you put in.4. Do something that's greater than you-something that helps someone else to be happy or to suffer less.
4. Let go when you know you should. Sometimes you have to be strong for yourself. Love is worth fighting for，but you can't be the only one fighting. People need to fight for you too. If they don't，you eventually have to move on and realize that what you gave them was more than they were willing to give you.5. If you try to force them back together things will only get worse. Holding on is being brave，but letting go and moving on is often what makes us stronger and happier.
A. Choose to be the best YOU can be.
B. Life isn't about pleasing everybody.
C. Relationships should help you, not hurt you.
D. Focus on what you have, not on what you haven't.
E. Some relationships and situations just can't be fixed.
F.A positive influence on others means a positive one on your own.
G. No one else has the power to make you feel small unless you give them the power.
高一英语七选五中等难度题查看答案及解析
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You have the ability to decide whether you are happy or not. Happiness is a choice.
You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit（一套衣服）. You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react（反应） automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch（使转变）your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on（细想） what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
1. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
2. The lesson the writer learned in her marriage is ________ .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
3.Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate（阐述）her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
4.The writer suggests that we should ________ .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
高一英语阅读理解中等难度题查看答案及解析
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You have the ability to decide whether you are happy or not. Happiness is a choice.You can’t depend on someone else to make you happy. That is a lesson I learned early in my marriage. I realized that I couldn’t rely on my husband as my source of happiness. I learned that my happiness depended on myself and not my husband’s actions. I learned that you have to choose to be happy.
You can choose your emotions. True happiness comes from within, and it can’t be forced by outside force. So how do you choose happiness? The same way, you choose to smile or choose to wear a certain outfit（一套衣服）. You choose it because that’s what you want to experience in you life.
You want to buy a new pair of shoes so you choose a pair that you like and feels good. You wouldn’t buy a pair of shoes that you don’t like or that doesn’t fit well, right? So why do we keep choosing emotions and feelings that don’t make us feel good?
Choosing to be happy after you realize your anger has shown up (or even choosing to be calm) can be beneficial. We choose our feelings; no one else can do that for us. If we let others get to us, influence our emotions — we are giving them power over us. When others cause us anger or pain, we are giving them our power.
We need to keep our feelings in check and not to react（反应） automatically to what is thrown at us. We need to think our actions out instead of just reacting to what someone says or does.
Remember that we can always choose happiness. At first it will be difficult to just switch（使转变）your thoughts and feelings from anger, self-doubt, or fear to joy and happiness. But it is only a thought away. Don’t dwell on（细想） what happens to you unnecessarily but realize what is causing you to feel that way. Realize that thoughts, feelings and emotions can change. Then move on and choose to be happy.
64. What’s the best title of this passage?
A. Pretend to Be Happy
B. Choose Your Emotions
C. Choose to Be Happy
D. Find Happiness
65. The lesson the writer learned in her marriage is .
A. one can’t depend on someone else to make himself or herself happy
B. balancing the relationship between husband and wife is an art
C. she can depend on her husband to find happiness
D. happiness can be influenced by outside force
66. Why did the writer mention buying shoes?
A. To offer advice on how to choose comfortable shoes.
B. To use it as an example to illustrate（阐述）her point of view.
C. To compare choosing shoes and choosing an outfit.
D. To help move to the next paragraph easily.
67. The writer suggests that we should .
A. let others control our feelings
B. respond immediately to others’ words
C. hold back our feelings properly
D. pay more attention to words than actions
高一英语阅读理解简单题查看答案及解析
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Are you truly happy? 1. These are important questions for anyone who is looking for happiness to ask themselves. The following are a few tips to create happiness in my life.
Make a plan for achieving goals that you believe will make you happy. Your moods (情绪) will very likely increase if you are going after something you value.
Try to stay with happy people. 2. However, if you are around people who are happy, their emotional state will be infectious (感染的).
When something goes wrong, try to find out a way instead of being buried in self-pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they can turn the environment back.
3. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.
4. You can treat yourself to lunch, take a relaxing bath or simply spend a few extra minutes on your appearance. Then you will be subconsciously(下意识地) putting yourself in a better mood.
Finding the humor in situations can also lead to happiness. Find a way to make light of a situation that would otherwise make you happy.
Keeping healthy is another way to achieve happiness. 5.
A. It is easy to begin to think negatively (消极地) when you are surrounded by people who think that way.
B. Being overweight or not eating good foods has a negative effect on your mood.
C. Do you ever know what it means to be happy and what it takes to achieve happiness?
D. It’s also important to take some time each day to do something nice for yourself.
E. Is it hard for you to reach your goal?
F. Spend a few minutes each day thinking about the things that make you happy.
G. Speak your trouble out to your close friends openly.
高一英语其他题中等难度题查看答案及解析
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My challenge for you is this： to read a book for 15minutes every single day for a month.
Let me explain a bit, by telling you where the challenge came from. I have many things in common with my dad, like music taste and sense of humor, but sadly reading isn't one of them. I can happily spend a whole day with a book, but my dad can't read a book for longer than about 5 minutes. He reads emails, websites and papers for work, but not books. He's busy, so I think sitting down to read for just 15minutes a day is a good way to relax and to introduce him to reading.
My dad is not the only person who avoids books. I know lots of people would rather relax on their computers or in front of the TV. Everyone is different and has their own interests, but I think there are lots of benefits to reading, which screen﹣based activities don't have.
Firstly, it's better for your eyes. Looking at screens can be very stressful for your eye muscles, and clearly you should avoid looking at screens for an hour before bed, to get a good night's sleep．
One thing I personally love reading, is being transported to another world﹣I often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better．
I also enjoy hearing what people are doing and finding out what they think. Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people's point of view, and understand other people's decisions or opinions. With a book, you can hear everything a character is thinking or feeling﹣you really can be inside someone else's head!
So give it a go! Take 15 minutes when you are waking up, going to bed, eating lunch, or having a coffee. If you read a lot, why not try 15 minutes of an English book, or pass the challenge on to someone else? Good luck, and happy reading!
1.The author mentions his father in the text to show ．
A.his father is busy
B.reading is important
C.his father likes reading
D.many people have no habit of reading
2.The author writes the text mainly basing on ．
A.his personal experience
B.some scientific experiments
C.his father's personal advice
D.knowledge from books
3.The underlined word "it" in Paragraph 5 refers to ．
A.helping readers sleep well
B.making readers feel relaxed
C.transporting readers to a different world
D.reminding readers of the real world
4.What is the author's attitude to reading？
A.Negative．
B.Uncertain．
C.Supportive．
D.Doubtful．
高一英语阅读理解简单题查看答案及解析
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My challenge for you is this: to read a book for 15 minutes every single day for a month.
Let me explain a bit, by telling you where the challenge came from. I have many things in common with my dad, like music taste and sense of humor, but sadly reading isn’t one of them. I can happily spend a whole day with a book, but my dad can’t read a book for longer than about 5 minutes. He reads emails, websites and papers for work, but not books. He’s busy so I think sitting down to read for just 15 minutes a day is a good way to relax and to introduce him to reading.
My dad is by no means the only person who avoids books. I know lots of people would rather relax on their computers or in front of the TV. Everyone is different and has their own interests, but I think there’re lots of benefits to reading, which screen-based activities don’t have.
Firstly, it’s better for your eyes. Looking at screens can be very stressful for you eye muscles, and clearly you should avoid looking at screens for an hour before bed, to get a good night’s sleep.
One thing I personally love reading, is being transported to another world—I would often forget the time or things around me! Reading is a great way to switch off before you go to bed, because you think more about the world of the book, rather than the real world, so you can truly relax. I know you can be transported to a different world in a film or a TV show, but I think books do it better.
I also enjoy hearing what people are doing and finding out what they think. Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people’s point of view, and understand other people’s decisions or opinions. With a book, you can hear everything a character is thinking or feeling—you really can be inside someone else’s head!
So give it a go! Take 15 minutes when you’re waking up, going to bed, eating too much, or having a coffee. If you read a lot, why not try 15 minutes of an English book, or pass the challenge on to someone else? Good luck, and happy reading!
1.The author gives the example of his father in the text to show ___________.
A. his father is very busy
B. reading is very important to us
C. his father likes reading
D. many people have no habit of reading
2.The author writes the text mainly basing on ___________.
A. his personal experience
B. some scientific experiments
C. his father’s personal advice
D. knowledge from books
3.Which of the following can be the best title for the text?
A. Tips for Reading English Books
B. 15-Minute Reading Challenge
C. Having a Coffee While You Read
D. Ways to Improve Reading Skills
高一英语阅读理解简单题查看答案及解析
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My challenge for you is this： to read a book for 15minutes every single day for a month．
Let me explain a bit， by telling you where the challenge came from． I have many things in common with my dad， like music taste and sense of humor， but sadly reading isn't one of them． I can happily spend a whole day with a book， but my dad can't read a book for longer than about 5 minutes． He reads emails， websites and papers for work， but not books． He's busy， so I think sitting down to read for just 15minutes a day is a good way to relax and to introduce him to reading．
My dad is not the only person who avoids books． I know lots of people would rather relax on their computers or in front of the TV． Everyone is different and has their own interests， but I think there are lots of benefits to reading， which screen﹣based activities don't have．
Firstly， it's better for your eyes． Looking at screens can be very stressful for your eye muscles， and clearly you should avoid looking at screens for an hour before bed， to get a good night's sleep．
One thing I personally love reading， is being transported to another world﹣I often forget the time or things around me! Reading is a great way to switch off before you go to bed， because you think more about the world of the book， rather than the real world， so you can truly relax． I know you can be transported to a different world in a film or a TV show， but I think books do it better．
I also enjoy hearing what people are doing and finding out what they think． Reading gives me the chance to get to know hundreds of new people! It also teaches you to see things from other people's point of view， and understand other people's decisions or opinions． With a book， you can hear everything a character is thinking or feeling﹣you really can be inside someone else's head!
So give it a go! Take 15 minutes when you are waking up， going to bed， eating lunch， or having a coffee． If you read a lot， why not try 15 minutes of an English book， or pass the challenge on to someone else？ Good luck， and happy reading!
1.The author mentions his father in the text to show ．
A. his father is busy
B. reading is important
C. his father likes reading
D. many people have no habit of reading
2.The author writes the text mainly basing on ．
A. his personal experience
B. some scientific experiments
C. his father's personal advice
D. knowledge from books
3.The underlined word "it" in Paragraph 5 refers to ．
A. helping readers sleep well
B. making readers feel relaxed
C. transporting readers to a different world
D. reminding readers of the real world
4.What is the author's attitude to reading？
A. Negative．
B. Uncertain．
C. Supportive．
D. Doubtful．
高一英语阅读理解简单题查看答案及解析
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You wake up in the morning, the day is beautiful and the plans for the day are what you have been looking forward to for a long time. Then the telephone rings, you say hello, and the play starts. The person on the other end has a sad tone in his voice as he starts to tell you how terrible his morning is and that there is nothing to look forward to. Yon are still in a wonderful mood(心情)? Impossible!
Communicating with negative people can wash out your happiness. It may not change what you think, but communicating long enough with them will make you feel unhappy for a moment or a long time.
Life brings ups and downs, but some people are trapped in the wrong idea that life has no happiness to offer. They only feel glad when they make others feel bad. It is not strange that they can hardly win others’ pity or respect.
When you communicate with happy people，you will stay happy. When the knife of a negative person is put in you, you feel the heavy feeling that, all in all, brings you down.
Sometimes we have no choice but to communicate with negative people. This could be a co-worker, or relative. In this situation, say what needs to be said as little as possible. Sometimes it feels good to let out your anger back to the negative person，but all this cannot reduce your bad feelings and they won’t feel ashamed(羞愧) of themselves about that.
Unhappiness often influences happiness without even being realized. The depressing(令人沮丧的) words of another at the start of the day can be with you throughout the rest of your day，which makes you feel bad and steals your happiness. Life is too short to feel unhappy.
1.The purpose of the first paragraph is to _____________.
A. make a comparison(比较) B. offer an evidence(证据)
C. introduce a topic D. describe a daily scene
2.How can negative people have an effect on us?
A. By influencing our feelings.
B. By telling people the nature of life.
C. By changing our way of thinking.
D. By comparing their attitude to life with ours.
3.Some negative people base their happiness on ____________.
A. other people’s pity for them B. making other people unhappy
C. holding an active attitude D. other people’s respect for them
4.According to the passage, to reduce negative people's effect on us, we are advised _________.
A. to change negative people’s attitude to life
B. to show our dislike to negative people
C. to make negative people feel ashamed of themselves
D. to communicate with negative people as little as possible
高一英语阅读理解中等难度题查看答案及解析
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---Why are you so angry with your brother?
---I _____ for the math test since I got up, but he is always interrupting me by asking
questions.
A. have prepared B. have been preparing C. had prepared D. had been preparing
高一英语单项填空困难题查看答案及解析