Three tips for protecting your eyes during th...

Three tips for protecting your eyes during the winter

We typically worry about staying warm during the winter months, and think less about protecting our eyes.1.. Here are three things you can do to protect your eyes during the winter months.

Tip 1: 2..

During the winter, our eyes are constantly exposed to blowing, dry, hot air that can cause them to become dry. Here are a few treatments: 3.. Distance yourself from direct heat sources while sitting. Use a humidifier(加湿器)to help reduce dryness.

Tip 2: Wear sunglasses with UV(紫外线)protection.

UV rays in the winter can harm our eyes. 4.. Wear sunglasses when you’re outside, or diving, to protect your eyes from UV rays. This is especially important as days lengthen into spring and the sun gets stronger.

Tip 3: Goggles(护目镜) protect in many ways.

Goggles not only protect our eyes from UV rays, but they also help keep our eyes from drying out from the winter wind. In addition, think about all those branches, leaves, and dirty snow that can severely injure our eyes upon contact. 5.. Don’t forget them!

A. Clean your eyes carefully

B. Don’t let your eyes dry out

C. Goggles protect the eyes from the wind

D. Keep eye drops handy to wet your eyes

E. It just makes good sense to wear quality goggles

F. In fact, they can do even more harm when they’re reflecting off snow

G. However, the winter months can be as hard on our eyes as the summer months

高一英语七选五中等难度题查看答案及解析

Tips for protecting your eyes during the winter

We usually worry about staying warm during the winter months, and think less about protecting our eyes.1.. Here are three things you can do to protect your eyes during winter months.

Tip 1:2..

During the winter, our eyes are often exposed to blowing, dry, hot air that can cause them to become dry. Here are a few treatments:3. . Keep yourself away from direct heat sources while sitting. Use a humidifier(加湿器) to help reduce dryness.

Tip 2: Wear sunglasses with UV(紫外线) protection.

UV rays in the winter can harm our eyes. 4.. Wear sunglasses when you’re outside, or driving, to protect your eyes from UV rays. This is especially important as days lengthen into spring and the sun gets stronger.

Tip 3: Goggles(护目镜) protect in many ways.

Goggles not only protect our eyes from UV rays, but they also help keep our eyes from drying out from the winter wind. In addition, think about all those branches, leaves, and dirty snow that can severely injure our eyes upon contact.5.. Don’t forget them!

A. Clean your eyes carefully

B.Goggles protect the eyes from the wind

C. Don’t let your eyes dry out

D.However, the winter months can be as hard on our eyes as the summer months

E.In fact, they can do even more harm when they’re reflecting(反射) off snow

F. It is wise to wear quality goggles

G. Keep eye drops at hand to wet your eyes

高一英语阅读理解中等难度题查看答案及解析

Summer is the perfect time to relax. As you plan for your trip, here are some tips on how to protect yourself. 1.

Fight against the mosquitoes in the hot spots.

There are many mosquito-borne illnesses in tropical regions, which are traditionally vacation hot spots. Therefore, mosquito repellent（驱蚊剂）that contains DEET should be an essential item in your travel bag.

2.

In lesser-developed countries there is less equipment for clean water and public health. If you can't avoid unhealthful water, make sure you bring along a tea or coffee—making pot that will boil water for you. You’d better buy a case or two of water and check that all bottle caps are sealed to assure the bottled water isn't just a refilled bottle of dirty tap water.

Always protect your feet.

It's best to wear slippers in the shower, but if you must be barefoot, put a towel down on the floor.3.You should never walk barefoot in any area of a foreign country, including your hotel room.

Be sure to eat safe fruits.

4. They may have been washed in the same water, or wiped with the same rag used to clean work surfaces in kitchens. The best advice is to bring your own peeler（削皮器）so that you know that something clean has been applied to the fruit.

Enjoy the smell of roadside stands, not the food.

Unless the food is piping hot when served, it’s best to stay away from roadside stands, no matter how good the smell of the food might be. If you are concerned about whether a restaurant is clean, order the food to go. 5.

A. Don't trust the local water

B. Any fruit served fresh may be polluted

C. Look out for any water not served in a bottle

D. The boxes may be cleaner than the plate or fork on the table

E. You should know how to keep yourself away from dirty fruits

F. They are necessary to avoid coming back with a major illness from your trip

G. Parasites（寄生虫）can enter the skin of your feet and travel to different parts of the body

高一英语七选五中等难度题查看答案及解析

Summer is the perfect time to relax. As you plan for your trip, here are some tips on how to protect yourself. 1.

Fight against the mosquitoes in the hot spots.

There are many mosquito-borne illnesses in tropical regions, which are traditionally vacation hot spots. Therefore, mosquito repellent（驱蚊剂）that contains DEET should be an essential item in your travel bag.

2.

In lesser-developed countries there is less equipment for clean water and public health. If you can't avoid unhealthful water, make sure you bring along a tea or coffee—making pot that will boil water for you. You’d better buy a case or two of water and check that all bottle caps are sealed to assure the bottled water isn't just a refilled bottle of dirty tap water.

Always protect your feet.

It's best to wear slippers in the shower, but if you must be barefoot, put a towel down on the floor.3.You should never walk barefoot in any area of a foreign country, including your hotel room.

Be sure to eat safe fruits.

4. They may have been washed in the same water, or wiped with the same rag used to clean work surfaces in kitchens. The best advice is to bring your own peeler（削皮器）so that you know that something clean has been applied to the fruit.

Enjoy the smell of roadside stands, not the food.

Unless the food is piping hot when served, it’s best to stay away from roadside stands, no matter how good the smell of the food might be. If you are concerned about whether a restaurant is clean, order the food to go. 5.

A. Don't trust the local water

B. Any fruit served fresh may be polluted

C. Look out for any water not served in a bottle

D. The boxes may be cleaner than the plate or fork on the table

E. You should know how to keep yourself away from dirty fruits

F. They are necessary to avoid coming back with a major illness from your trip

G. Parasites（寄生虫）can enter the skin of your feet and travel to different parts of the body

高一英语七选五中等难度题查看答案及解析

Eye Health Care

Daily

Healthy habits mean healthy eyes. Here are some daily tips for eye health.

◆P Clean your eyes with pure cold water regularly. This is one of the best ways to keep eyes healthy and disease free.

◆Avoid looking directly at the sun

◆Roll your eyes up and down, then side to side. Then move your eyes in a circular motion（圆周运动） Exercise5tol0 times a day to relax your eyes

◆ Keep a good distance from the computer screen-sit about 22-28 inches away from it.

◆Visit your eye doctor on a regular basis

There are also some tips for healthy contact lens（隐形眼镜）wear and care to help prevent eye infections (感染). Please visit CDCS healthy contact lenses website and you can also follow them on social media(www.cdc.goy/contactlenses).

1._____is not good for your eyes

A. Eating vegetables　　 B. Wearing sunglasses

C. Wearing contact lens　　 D. Looking at the sun directly

2.How to relax your eyes according to the tips?

A. Clean eyes with pure cold water　　 B. Look at the sun directly

C. Make eye movements　　 D. Wear contact lens

3.In which column can we read this text?

A. Education　　 B. Health

C. Entertainment　　 D. Advertisement

高一英语阅读理解中等难度题查看答案及解析

Five tips for emotional training

Training your children on their emotions(情绪) is the work of those adults who want to nurture(培养) emotional health. I can also say that the best emotional trainings do certain things, which I list as my ''Top Five'' pointers, and here they are:

Connect

Be able to see the situation from your children’s perspective(视角). 1.. They'll feel you're on their side and you want to understand. Speaking angrily is a sign of disconnection.

2.

The calmer we can stay, the better chance our children have of learning how to calm themselves. Of course, there are moments when being calm feels out of the question, which is why learning how to stay calm and centered during an emotional storm is a good practice.

Listen fully

Being able to honestly hear what a child is saying can be important. 3.. You are there for them. Even saying ''I'm here for you'' can help greatly.

4.

Children make mistakes when emotionally triggered(被触发)-like we all do, especially early on in our development. But the best emotional trainings focus on solving the ''emotional problem'' rather than just punishment for a not-so-smart choice.

Learn together

5.. We may be learning patience and forgiveness, while our children may be learning how to skillfully handle their big emotions like anger or sadness.

Children are impressionable. I remember being a young child and having a ''flashbulb moment(闪光瞬间) '' when someone said something that changed my mind. I remember everything about that moment for better or worse. So, our aim is to give our children positive flashbulb moments.

A. Be a calming presence

B. Make effective punishment

C. Focus on problem-solving not punishment

D. You can pretend to agree whatever they say

E. This doesn't mean you totally agree, but you hear them

F. We’re always learning alongside our children

G. Putting yourself in their shoes helps build a stronger connection

高一英语七选五中等难度题查看答案及解析

How to prepare for exams?

Here are some tips you can read with your child.

The first step in preparing for examinations is to set a fixed time each day to study and a schedule to say when to start the revision and for which subject. The plan should include how many chapters to revise and how many worksheets (活页练习题) to work on. 1.. Parents who do not know the examination schedule can search “exam timetable” to see the official examination schedule.

2..

The second thing is to decide on the place to study. Some need total silence in a library before they can concentrate while others like to have some background music like in the cafeteria, 3. . So there is no need to tell your child to change the study place if he is producing the desired results.

4.. For lessons, pupils must participate in lessons and discussions actively. For exercise, work on the simple ones in the textbook. For theory, pupils can use the mind map method to summarize the facts.

At last, be smart. Focus on chapters that are the core of the subject or difficult chapters.5..

A. Next the most effective way to revise is to use an active approach.

B. Making good preparations counts.

C. The mind map can help you a lot in your revision work.

D. Your child has to be self-disciplined (自律的) to follow the plan.

E. It is not necessary to read from the first to the last page.

F. The best time to start revision is one or two months before the examination.

G. Both are alright as long as your child is comfortable with it.

高一英语七选五中等难度题查看答案及解析

No matter where you are, knowing how to protect yourself and your family during an earthquake is necessary. Here are some tips for you.

Duck, Drop, Cover and Hold

Duck under a strong piece of furniture, if possible. Most earthquake injuries are the result of being hit by something falling on you. Drop to the floor to avoid falling or being thrown down. And protect you from flying glass. Use clothes,blankets, cushions or furniture for covering. Hold on to whatever you're using, as the ground motion may be violent. Get away from glass, bookcases or anything heavy that could fall over on you.

Stay away from the doors

Doorways used to be recommended but most experts now say: stay away from them. Doors can suddenly shut with bone crushing force. Anyway, the experts say that in modern construction a doorway is no stronger than any other location along the wall.

Try to run outside

While the ground is moving, the greatest danger is of being injured by taking a fall or being hit by a falling piece of building as you exit. If you smell gas or when the shaking stops, calmly, carefully make your way out and get clear of the building. Before you leave, get shoes on because you will be walking on broken glass. If you're in a crowd, stay calm, and take what can cover you and find where you are. In a crowd the greatest dangers are panic and the rush for an exit.

1.Which of the following is TRUE about earthquakes?

A. Floors cause most injuries.

B. Doors should be shut at all times.

C. Clothes can be used for protection.

D. Following a crowd is always right.

2.Which of the following best explains"recommended"underlined in this text?

A. Introduced.

B. Realized.

C. Suggested.

D. Explained.

3.What is the purpose of the text?

A. To inform people of possible dangers of an earthquake.

B. To tell family members to stay calm in an earthquake.

C. To order people to gain knowledge about an earthquake.

D. To introduce ways to protect people in an earthquake.

高一英语阅读理解简单题查看答案及解析

Looking for Canadian culture? Just put your eyes on the ice rink. “We love hockey,” says Marion Alexander, a Canadian English teacher in Beijing. “It really is Canada’s sport.”

There is no other sport so close to the hearts of Canadians and no other sport in which Canadians have been so successful. But how much do you know about hockey?

Hockey is played on a court of ice called a rink. Each team has six players: a goalie (goal keeper), a centre, two defensemen, and two forwards. All of them wear ice skates.

Instead of a ball, hockey uses a puck, which is a small black object that looks like a small, flat round cake made of rubber. Each team tries their best to hit the puck with their hockey sticks into the other team’s goal. The team which scores the most goals at the end of three periods is the winner.

“Hockey has a lot of rules,” says Alexander, “but once you are used to it, it seems very natural.”

In Canada, hockey is part of the national identity. Many Canadians play youth hockey when they are growing up, and many Canadian families make a tradition of watching the games.

“I played goalie when I was younger,” remembers Alexander. “My family would always watch the Calgary Flames (a team in the National Hockey League) play on TV.”

Hockey doesn’t just unite families. It also brings the whole country together, especially during the Olympics. “Canada is a diverse country that doesn’t have a strong unified culture like China. That is why hockey is so important. Supporting the national team brings all of Canada together,” says Alexander.

1.The passage is mainly about _____.

A. the origin and development of hockey　　 B. Canadians’ diverse sports culture

C. Marion Alexander’s view of hockey　　 D. the role of hockey in Canadian culture

2.Hockey is important to Canadians for all of the following reasons except _____.

A. it is Canadians’ favourite sport　　 B. it is an event at the Olympics

C. it is part of the national identity　　 D. it helps unite the whole country

3.What does the underlined sentence imply?

A. Canada is more diverse than China.

B. Canadians are not as united as the Chinese.

C. There are not many things that bring all Canadian people together.

D. There are not so many sports in Canada as in China.

4.Which of the following would be the best title for the passage?

A. Hockey Brings Canadians Together　　 B. How to Play Hockey

C. The National Identity for Canadians　　 D. Finding Canadian Culture

高一英语阅读理解简单题查看答案及解析

Tips for cooking on a Tight Schedule

From my experience, there are three main reasons why people don’t cook more often: ability, money and time.1.. Money is a topic I’ll save for another day. So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen. Here are three tips for great cooking on a tight schedule:

1.Think ahead. The moments when I think cooking is a pain are when I’m already hungry and there is nothing ready to eat. So think ahead of the coming week. When will you have time to cook? Do you have the right materials（材料） ready?2.

2.Make your time worth it. When you do find time to cook a meal, make the most of it and save yourself time later on. Are you making one loaf of bread?3.It takes around the same amount of time to make more of something. So save yourself the effort for a future meal.

3.4.This may surprise you, but one of the best tools for making cooking worth your time is experimentation(实验). It gives you the chance to come up with new ideas and recipes（食谱） that can work well with your appetite（食欲） and schedule. The more you learn and the more you try, the more ability you have to take control of your food and your schedule.

Hopefully that gives you a good start. 5.And don’t let a busy schedule discourage you from making some great changes in the way you eat and live!

A. Try new things.

B. Make three or four instead.

C. Ability is easily improved.

D. Understand your food better.

E. Cooking is a burden for many people.

F. A little time planning ahead can save a lot of work later on.

G. Let cooking and living simply be a joy rather than a burden.

高一英语七选五中等难度题查看答案及解析