Did you toss and turn all night? Did you wake...

Did you toss and turn all night? Did you wake up with a sore neck or a headache? Do you feel like you need a nap(小睡) even though you have slept for eight hours? Just like you, I would wake up in the morning with all of those problems and I couldn't figure out why. Like many people who have trouble getting a good night's sleep, my lack(缺少) of sleep has a bad influence on my life. I wanted to do something about my sleep problems, but nothing that I tried worked.

The pillow(枕头) was the problem

I bought every pillow on the market that promised to give me a better night's sleep. None of them worked. Finally, I decided to invent one myself. I asked everyone I knew what qualities they would like to see in their ''perfect pillow'' and got many responses: ''I'd like a pillow that never goes flat, '' ''I'd like my pillow to stay cool'' and ''I'd like a pillow that adjusts to me regardless of my sleep position. '' I spent the next two years of my life inventing MyPillow.

MyPillow is to change the situation

Flash forward ten years and MyPillow, Mike Lindell’s revolutionary pillow design, has helped five million people improve the quality of their sleep. Lindell has been featured on numerous talk shows, including Fox Business News and Imus in the morning. Lindell and MyPillow have also appeared in feature stories in The New York Times. MyPillow has been selected as the Official Pillow of the U.S. National Sleep Foundation.

Get the sleep you've been dreaming about!

Save 50% today by using the promo code: ''ywb979. ''

Buy now at mypillow. com or call 800-299-4018

1.What is the purpose of the text?

A.To answer questions. B.To make an advertisement.

C.To give advice. D.To introduce a website.

2.What does Paragraph 3 mainly tells us?

A.Mike Lindell is clever. B.MyPillow is popular.

C.Mike Lindell is a TV star. D.MyPillow is only officially accepted.

3.How could you buy MyPillow at a half of the price?

A.Check out at mypillow. com. B.Call 800-299-4018.

C.Buy the pillows at night. D.Use the promo code: ''ywb979''

高一英语阅读理解中等难度题查看答案及解析

How to Sleep Better

If you’re having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night’s sleep.

1. Get up on time. Changing your sleeping time by more than an hour can severely disturb (干扰) your sleep quality. 1. For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that’s when you start to feel sleepy, and it’s also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won’t be able to fall asleep that night until 1 am.

2. 2. Wait at least three hours after dinner before going to sleep. Digestion(消化) slows down while asleep, and a full stomach may interrupt(打搅) sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns(模式).

3. 3. Exposure(暴露) to light during the time when you’re supposed to be sleeping can disrupt(扰乱) your body’s internal clock. Turn your light off, or use a very dim night light. 4.They include windows, LED clocks, computer lights and cable boxes.

4. Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you don’t fully understand what you are doing, but it is possible and it can make a big difference. 5.

A. Try to avoid all sources of light.

B. Keep the room as dark as possible.

C. Make note of unusual circumstances (状况).

D. Be mindful of what you eat or drink before bed.

E. Sleep is considered to be adequate only when there is no daytime sleepiness.

F. In other words, sudden change of sleeping time will affect your “biological(生物的) clock”.

G. If you wake up in the middle of the night, make an effort to have a comfortable position.

高一英语七选五简单题查看答案及解析

How to Sleep Better

If you’re having trouble getting good sleep through the night (turning, waking up more than once, for example), this text will tell you what you can do to ensure a peaceful night’s sleep.

1. Get up on time. Changing your sleeping time by more than an hour can severely disturb (干扰) your sleep quality. 1. For example, if you normally wake up at 6 am on weekdays to get to work, you might go to bed around 10 pm, because that’s when you start to feel sleepy, and it’s also a good time to ensure 8 hours of sleep. If, on the weekend, you sleep until 9 am, you probably won’t be able to fall asleep that night until 1 am.

2. 2. Wait at least three hours after dinner before going to sleep. Digestion(消化) slows down while asleep, and a full stomach may interrupt(打搅) sleep. Similarly, you should avoid going to bed on an empty stomach, as a completely empty stomach may equally disturb your sleeping patterns(模式).

3. 3. Exposure(暴露) to light during the time when you’re supposed to be sleeping can disrupt(扰乱) your body’s internal clock. Turn your light off, or use a very dim night light. 4.They include windows, LED clocks, computer lights and cable boxes.

4. Change your sleeping position. You may think that it’s impossible to control what position you sleep in since you don’t fully understand what you are doing, but it is possible and it can make a big difference. 5.

A. Try to avoid all sources of light.

B. Keep the room as dark as possible.

C. Make note of unusual circumstances (状况).

D. Be mindful of what you eat or drink before bed.

E. Sleep is considered to be adequate only when there is no daytime sleepiness.

F. In other words, sudden change of sleeping time will affect your “biological(生物的) clock”.

G. If you wake up in the middle of the night, make an effort to have a comfortable position.

高一英语七选五简单题查看答案及解析

Is Online School for You?

Have you ever wished you didn’t have to wake up early and go all the way to school? For 700,000 American kids, this wish comes true. 1. This kind of learning has different names: online learning or distance learning. Regardless of what it is called, this idea may create an impression of a lonely kid reading pages of information on a computer screen rather than from a book or an image of another kid spending the day playing video games instead of learning mathematics or reading a book. Where online education is concerned, both of these are false! Actually, online learning simply means learning differently.

2. Flexibility is the main advantage. Students can attend school wherever and whenever they desire. Homework can be turned in from anywhere the student has Internet access. Additionally, many online schools will allow students to work at their own pace.

Another advantage of online schooling is with the variety of courses. Most online schools teach the same basic classes like English, math, science, and history. 3. However, traditional schools are often unable to offer these types of classes if there are not enough students.

Online schools also have different types of learning tools for kids to use. For example, many online schools have special Websites where only students registered in online classes can watch videos, see lessons presented, or chat with teachers and other students. Some online schools have live class times where students can call and talk with the teacher directly. 4.

Computer technology is amazing, and we use computers for chatting with our friends, listening to music, and playing games. 5. Since 2006, at least 38 states either have their own online schools or made rules for students attending them. It looks like online schools are here to stay, but only you can decide if this type of learning is right for you.

A. Online schools offer many benefits for the learners.

B. Of course, there are some drawbacks of going to school online.

C. Almost every part of our lives is affected by it, and school is no exception.

D. They attend school over the Internet using ordinary home or library computers.

E. Other online schools even have online clubs where kids can talk about their hobbies.

F. Some online schools also offer specialized classes in subjects such as space science, French, or zoology.

G. For some students, online school may be ideal, but for others, traditional school may better meet their needs.

高一英语七选五困难题查看答案及解析

Have you ever wished you didn’t have to wake up early and go all the way to school? For 700,000 American kids, this wish comes true.1.This kind of learning has different names: online learning or distance learning. Regardless of what it is called, this idea may create an impression of a lonely kid reading pages of information on a computer screen rather than from a book or an image of another kid spending the day playing video games instead of learning mathematics or reading a book. Where online education is concerned, both of these are false! Actually, online learning simply means learning differently.

2.Flexibility is the main advantage. Students can attend school wherever and whenever they desire. Homework can be turned in from anywhere the student has Internet access. Additionally, many online schools will allow students to work at their own pace.

Another advantage of online schooling is with the variety of courses. Most online schools teach the same basic classes like English, math, science, and history.3.However, traditional schools are often unable to offer these types of classes if there are not enough students.

Online schools also have different types of learning tools for kids to use. For example, many online schools have special Web sites where only students registered in online classes can watch videos, see lessons presented, or chat with teachers and other students. Some online schools have live class times where students can call and talk with the teacher directly. 4.

Computer technology is amazing, and we use computers for chatting with our friends, listening to music, and playing games.5.Since 2012, at least 38 states either have had their own online schools or made rules for students attending them. It looks like online schools are here to stay, but only you can decide if this type of learning is right for you.

A. Online schools offer many benefits for the learners.

B. Of course, there are some disadvantages of going to school online.

C. Almost every part of our lives is affected by it, and school is no exception.

D. They attend school over the Internet using ordinary home or library computers.

E. Other online schools even have online clubs where kids can talk about their hobbies.

F. Some online schools also offer specialized classes in subjects such as space science, French, or zoology.

G. For some students, online school may be ideal, but for others, traditional school may better meet their needs.

高一英语七选五中等难度题查看答案及解析

从下面两组短语中选出适当的形式填空，其中有几项是多余的。

1.Tom had thought he could ______________ cheating in the exam, but he was wrong.

2.We are working _______________ to complete the task ahead of time.

3.He had said that he would take me along to Beijing, but he didn’t ___________.

4.Great change__________ in my hometown since 1999.

5.She promised to come to my birthday party，but she hasn't________ yet.

6.They ____________ and went to the dancing hall together.

7.He ______________ while the results were announced.

8.John hoped to ______________ his father’s trust.

9.When life was difficult in the past, she ______________by singing in a club.

10.The musuem was built ________________ the famous artist.

高一英语其他题中等难度题查看答案及解析

--Did you watch the football match last night?

--No, there was something wrong with my TV and it couldn’t ________ any programs.

A. send up      B. get up               C. pick up      D. take up

高一英语单选选择中等难度题查看答案及解析

The sound of the rain hitting the windows wakes me up and it sounds just exactly as it did l5 years ago，which reminded me of my girlhood.

It was my second day of_________and it was raining heavily.I could not_________the habit I had at home，so I fell asleep right at my_________.I woke up to find myself not in the classroom but carried on Dad’s back. We were_________home.It was the last time I felt_______to him.

After that，he never carried me or hugged me as other fathers did to their children.I was not bothered much by this_________.I was proud of it, for I felt_________and “grown up”.However，there were times when I felt depressed by not having searched for_______from him.

One day.I was writing Chinese characters as homework.I hated doing this more than anything.Dad came and stood behind me for a moment，_________me scratching(勾抹)the paper.Then he said，“This kind of writing needs__________.Your writing is not strong enough.Press harder.”

I followed his __________ for the next two weeks, but ________I could see little improvement, I followed my own method---- the__________way.His advice did not improve my writing but our__________.As I grew older，I found out that he had finished his__________in Grade 6，which was the highest grade in town then，so he was considered to be a ________. People used to ask him to write something to put on the walls, but he never felt very useful.

He often said to me，“As you can see，this family is going to count on(指望)you.We are________to improve you anything for your future. You have to get________to change the life for yourself.”

As a result of his________ , I have________it through high school and through college.

1.A. Graduation　　 B. School　　 C. College　　 D. Employment

2.A. develop　　 B. break　　 C. follow　　 D. resist

3.A. dormitory　　 B. door　　 C. bed　　 D. desk

4.A. at　　 B. already　　 C. halfway　　 D. beyond

5.A. close　　 B. near　　 C. relaxed　　 D. happy

6.A. gap　　 B. action　　 C. thought　　 D. scene

7.A. lonely　　 B. independent　　 C. depressed　　 D. comfortable

8.A. comfort　　 B. help　　 C. support　　 D. explanation

9.A. guiding　　 B. watching　　 C. directing　　 D. blaming

10.A. skill　　 B. time　　 C. patience　　 D. practice

11.A. introduction　　 B. manner　　 C. spirit　　 D. advice

12.A. even if　　 B. while　　 C. though　　 D. as

13.A. difficult　　 B. slow　　 C. fast　　 D. entertaining

14.A. relationship　　 B. friendship　　 C. thought　　 D. reality

15.A. dream　　 B. career　　 C. hope　　 D. schooling

16.A. writer　　 B. scientist　　 C. scholar　　 D. specialist

17.A. tired　　 B. useless　　 C. glad　　 D. ready

18.A. an education　　 B. a rich boyfriend　　 C. a well-paid job　　 D. a good writing

19.A. help　　 B. examination　　 C. expectations　　 D. watch

20.A. succeeded　　 B. made　　 C. got　　 D. found

高一英语完形填空中等难度题查看答案及解析

How I Turned to Be Optimistic

I began to grow up that winter night when my parents and I were returning from my aunt＇s house, and my mother said that we might soon be leaving for America. We were on the bus then. I was crying, and some people　on the bus were turning around to look at me. I remember that I could not bear the thought of never hearing again the radio program for school children to which I listened every morning.

I do not remember myself crying for this reason again. In fact, I think I cried very little when I was saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was going to see—the strange and magical places I had known only from books and pictures. The country I was leaving never to come back was hardly in my head then.　

The four years that followed taught me the importance of optimism, but the idea did not come to me at once. For the first two years in New York I was really lost—having to study in three schools as a result of family moves. I did not quite know what I was or what I should be. Mother remarried, and things became even more complex for me. Some time passed before my stepfather and I got used to each other. I was often sad, and saw no end to “the hard times. ”

My responsibilities in the family increased a lot since I knew English better than everyone else at home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my grandparents to the doctor and translated there, and even discussed telephone bills with company representatives.　

From my experiences I have learned one important rule: Almost all common troubles eventually go away! Something good is certain to happen in the end when you do not give up, and just wait a little! I believe that my life will turn out all right, even though it will not be that easy.

1.How did the author get to know America?

A. From her relatives　　　　　　　　 B. From her mother

C. From Books and pictures　　　　 D. From radio programs

2.Upon leaving for America the author felt　　　　　 .

A. confused　　　　　　　　 B. excited

C. worried　　　　　　　　 D. amazed

3.For the first two years in New York, the author　　　　　 .　

A. often lost her way　　　　　　　　　　

B. did not think about her future

C. studied in three different schools　　　

D. got on well with her stepfather

4.What can we learn about the author from Paragraph 4?

A. She worked as a translator

B. She attended a lot of job interviews

C. She paid telephone bills for her family

D. She helped her family with her English

5.The author believes that　　　　 .　

A. her future will be free from troubles

B. it is difficult to learn to become patient

C. there are more good things than bad things

D. good things will happen if one keeps trying

高一英语阅读理解中等难度题查看答案及解析

How I Turned to Be Optimistic

I began to grow up that winter night when my parents and I were returning from my aunt's house, and my mother said that we might soon be leaving for America. We were on the bus then. I was crying, and some people on the bus were turning around to look at me. I remember that I could not bear the thought of never hearing again the radio program for school children to which I listened every morning.

I do not remember myself crying for this reason again. In fact, I think I cried very little when I was saying goodbye to my friends and relatives. When we were leaving I thought about all the places I was going to see-—the strange and magical places I had known only from books and pictures. The country I was leaving never to come back was hardly in my head then.

The four years that followed taught me the importance of optimism, but the idea did not come to me at once. For the first two years in New York I was really lost—having to study in three schools as a result of family moves. I did not quite know what I was or what I should be. Mother remarried, and things became even more complex for me. Some time passed before my stepfather and I got used to each other. I was often sad, and saw no end to "the hard times."

My responsibilities in the family increased a lot since I knew English better than everyone else at home. I wrote letters, filled out forms, translated at interviews with Immigration officers, took my grandparents to the doctor and translated there, and even discussed telephone bills with company representatives.

From my experiences I have learned one important rule: almost all common troubles eventually go away! Something good is certain to happen in the end when you do not give up, and just wait a little! I believe that my life will turn out all right, even though it will not be that easy.

1.How did the author get to know America?

A.　 From her relatives.　　　　 B.　 From books and pictures.

C.　 From her mother.　　　　　　　 D.　 From radio programs.

2.Upon leaving for America the author felt_______.

A. confused　　　　　 B. worried

C. excited　　　 　 　 D. amazed

3.For the first two years in New York, the author _________.

A. studied in three different schools

B. did not think about her future

C. often lost her way

D. got on well with her stepfather

4.What can we learn about the author from Paragraph 4?

A. She helped her family with her English.

B. She attended a lot of job interviews.

C. She paid telephone bills for her family.

D. She worked as a translator.

5.The author believes that______.

A. her future will be free from troubles

B. good things will happen if one keeps trying

C. there are more good things than bad things

D. it is difficult to learn to become patient

高一英语阅读理解中等难度题查看答案及解析