You are what you eat. Here is some advice on ...

You are what you eat. Here is some advice on healthy eating.

Eat breakfast

Breakfast is the most important meal of a day. Some people don't eat breakfast to be thinner. But they can't get the result they want. The body will burn calories(卡路里) slower and what's worse, people may get overweight.

Learn about your body

Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty. Sometimes you are just thirsty and you need no food. Eat dinner at least 3 hours before you go to bed. So your body can digest (消化) most of the food before you rest comfortably.

1.What may happen to Jenny if she doesn't have breakfast?

A.Her body will burn calories faster.

B.She will be thinner successfully.

C.She may become heavier.

2.What can you learn from the chart?

A.We'd better eat as soon as we feel hungry.

B.We'd better not go to bed until our body digest most of the food.

C.We'd better drink more water when we feel hungry.

八年级英语阅读单选中等难度题查看答案及解析

Healthy eating doesn’t mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ eating habits(习惯). If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty-sometimes you are just thirty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks（零食）like fruits, yogurt（酸奶）or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us ______ pieces of advice on healthy eating.

A. 4　　　　 B. 5　　　　　 C. 6　　　　　　 D. 7

2.Which snack is NOT mentioned(提到) in the passage?

A. Fruits.　　　　　 B. Yogurt.　　　　 C. Chips.　　　　 D. Ice cream.

3.Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined（划线） word “digest” means“_________” in Chinese.

A. 消化　　　　 B. 享用　　　　　 C. 储存　　　　 D. 循环

5. The passage mainly tells us _________.

A. where to eat　　 B. how to eat　　　 C. why to eat　 D. when to eat

八年级英语阅读理解中等难度题查看答案及解析

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat　 a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to____most of the food before you rest for the next 8—10 hours.

1.The writer gives us　　　　 pieces of advice on healthy eating.

A. 4　　 B. 5　　 C. 6　　 D. 7

2.Which snack is Not mentioned in the passage?

A. Fruits　　 B. Yogurt　　 C. Chips　　 D. Ice cream

3.Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined(画线)word “digest” means “　　　　 ” in Chinese.

A. 消化　　 B. 享用　　 C. 储存　　 D. 循环

5.The passage mainly tells us　　　　 .

A. where to eat　　 B. how to eat　　 C. why to eat　　 D. when to eat

八年级英语补全对话6选5困难题查看答案及解析

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--- sometimes you are just thirsty, and you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, our body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks (零食) like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off (推迟) eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The massage mainly tells us ________.

A.where to eat B.how to eat C.why to eat

2.Which snack is not mentioned in the passage?

A.Cakes. B.Yogurt. C.Chips.

3.The underlined word “digest” means “________” in Chinese.

A.消化 B.享用 C.储存

4.Which of the following is TRUE according to the passage?

A.Snacks are bad for our health.

B.Dinner is the most important meal of the day.

C.We should have dinner at least 3 hours before going to bed

八年级英语阅读单选中等难度题查看答案及解析

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

★ Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

★ Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—something you are just thirsty, you need no food. Stop eating before you feel full.

★ Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

★ Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

★ Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us __________ pieces of advice on healthy eating.

A.4 B.5 C.6 D.7

2.The snack __________ is not mentioned in the passage.

A.fruits B.yogurt C.chips D.ice cream

3.The following statement __________ is TRUE according to the passage.

A.snacks are bad for our health. B.we should keep eating until we are full.

C.dinner is the most important meal of the day. D.we should have dinner 3 hours before going to bed.

4.The underlined (画线) word “digest” means “__________” in Chinese.

A.消化 B.享用 C.储存 D.循环

5.The passage mainly tells us __________.

A.where to eat B.how to eat C.why to eat D.when to eat

八年级英语阅读单选中等难度题查看答案及解析

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.　　　　

Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, and you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. Because you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast

Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.

Don't eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us _________ pieces of advice on healthy eating.

A.4 B.5 C.6 D.7

2.Which snack is Not mentioned in the passage?

A.Fruits. B.Yogurt. C.Chips. D.Ice cream.

3.Which of the following is True according to the passage?

A.Snacks are bad for our health.

B.We should keep eating until we are full.

C.Dinner is the most important meal of the day.

D.We should have dinner at least 3 hours before going to bed.

4.The underlined word "digest" means　 ______ in Chinese.

A.消化 B.享用 C.储存 D.循环

5.The passage mainly tells us ___________

A.where to eat B.how to eat C.why to eat D.when to eat

八年级英语阅读单选困难题查看答案及解析

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　

Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty--sometimes you are just thirsty, and you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. Because you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

　　　 Eat healthy snacks like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.

Don't eat dinner late. In our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us _________ pieces of advice on healthy eating.

A. 4　　 B. 5　　 C. 6　　 D. 7

2.Which snack is Not mentioned in the passage?

A. Fruits.　　 B. Yogurt.　　 C. Chips.　　 D. Ice cream.

3.Which of the following is True according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined word "digest" means　 ______ in Chinese.

A. 消化　　 B. 享用　　 C. 储存　　 D. 循环

5.The passage mainly tells us ___________

A. where to eat　　 B. how to eat　　 C. why to eat　　 D. when to eat

八年级英语阅读单选困难题查看答案及解析

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits.If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a

chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us　　　　 pieces of advice on healthy eating.

A. four　　 B. five　　 C. six　　 D. seven

2.Which snack is Not mentioned in the passage?

A. Fruits　　 B. Yogurt　　 C. Chips　　 D. Ice cream

3.Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined(画线)word “digest” means “　 ________　 ” in Chinese.

A. 消化　　 B. 享用　　 C. 储存　　 D. 循环

5.The passage mainly tells us　 _____________　　　　 .

A. where to eat　　 B. how to eat　　 C. why to eat　　 D. when to eat

八年级英语阅读理解中等难度题查看答案及解析

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals .This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest（消化） most of the food before you rest for the next 8—10 hours.

1.How many pieces of advice does the writer give us?

2.What snacks are mentioned in the passage?

3.Should we keep eating until we are full?

4.What is the most important meal of the day?

5.What does the passage mainly tell us,why to eat or how to eat?

八年级英语阅读理解中等难度题查看答案及解析

阅读理解。

Healthy eating doesn’t mean what you eat， but how you eat. Here is some advice on healthy eating.

Eat with others. It can help you to see others’ eating habits(习惯). If you usually eat with your parents， you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty-sometimes you are just thirty， you need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours， your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks（零食）like fruits， yogurt（酸奶）or cheese. We all need snacks sometimes. In fact， it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that you can eat a bag of chips instead of a meal.

Don’t eat dinner late. With our busy life， we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours.

1.The writer gives us ______ pieces of advice on healthy eating.

A. 4　　 　　　　　　　 　 　 B. 5

C. 6　　　　　 　　　　　　　 D. 7

2. Which snack is NOT mentioned(提到) in the passage?

A. Fruits.　　　　 　　　　 B. Yogurt.

C. Chips.　　　　 　　　　　　 D. Ice cream.

3. Which of the following is TRUE according to the passage?

A. Snacks are bad for our health.

B. We should keep eating until we are full.

C. Dinner is the most important meal of the day.

D. We should have dinner at least 3 hours before going to bed.

4.The underlined（划线） word “digest” means“_________” in Chinese.

A. 消化　　　　 　　　　　　 B. 享用

C. 储存　　 　　　　　　 　　 D. 循环

5.The passage mainly tells us _________.

A. where to eat　 　　　　 B. how to eat

C. why to eat　 　　　　　　 D. when to eat

八年级英语阅读理解中等难度题查看答案及解析