If you are already making the time to exercis...

If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1. Working out in the morning provides additional benefits beyond being physically fit.

Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2.

Your metabolism(新陈代谢) gets a head start. 3. If you work out in the mornings, then you will be getting the calorie(卡路里) burning benefits for the whole day, not in your sleep.

4. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

5. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A.You will stick to your diet.

B.Your quality of sleep improves.

C.You prefer healthy food to fast food.

D.There is no reason you should exercise in the morning.

E.You can keep your head clear for 4-10 hours after exercise.

F.After you exercise, you continue to burn calories throughout the day.

G.If you are planning to do exercise regularly, or you’re doing it now, then listen up!

高二英语七选五中等难度题查看答案及解析

If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 1. Working out in the morning provides additional benefits beyond being physically fit.

● Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 2.

● Your metabolism (新陈代谢) gets a head start. 3. If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.

● 4. Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.

● 5. If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.

There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.

A.You will stick to your diet.

B.You prefer healthy food to fast food.

C.Your quality of sleep improves.

D.There is no reason you should exercise in the morning.

E.After you exercise, you continue to burn calories throughout the day.

F.You can keep your head clear for 4-10 hours after exercise.

G.If you are planning to do exercise regularly, or you’re doing it now, then listen up!

高二英语阅读理解中等难度题查看答案及解析

Do you love running? It is a good exercise, yet many people find it boring. But what if making your morning jog a creative one? Like jumping from walls and over gaps, and ground rolls? Just like the James Bond in the movie Casino Royale？Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond's wonderful performances that the sport has become popular worldwide.

Yes, that's parkour, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Parkour is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.

Parkour can be just as exciting and charming as it sounds, but its participants see parkour much more than that.

Overcoming all the obstacles on the course and in life is part of the philosophy(哲理) behind parkour. This is the same as life. You must determine your destination, go straight, and jump over all the barriers as if in parkour and never fall back from them in your life, to reach the destination successfully. A parkour lover said, "I love parkour because its philosophy has become my life, my way to do everything."

Another philosophy we've learnt from parkour is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself that you earn energy and confidence.

1. Which of the following is TRUE of parkour?

A. It is a team sport.

B. It is a good but boring sport.

C. It needs special training.

D. It challenges human abilities.

2.As its participants move around a city, ________.

A. they can ask for help　　　　　 B. they should run to extremes

C. they may choose to escape　　　 D. they must learn to survive

3.Which of the following is the philosophy of parkour?

A. Determination and freedom.　　　 B. Excitement and popularity.

C. Dreams and success.　　　　　　　 D. Sports and extremes.

4.What is the passage mainly about?

A. What parkour is and what it can bring us.

B. What parkour is and where can do it.

B. Why we do parkour and what we get from it.

D. When we can do parkour and how we do it well.

高二英语阅读理解中等难度题查看答案及解析

Do you love running? It is a good exercise, yet many people find it boring. But what if making your morning jog a creative one? Like jumping from walls and over gaps, and ground rolls? Just like the James Bond in the movie Casino Royale？Bond jumps down from a roof to a windowsill and then runs several blocks over obstacles on the way. It is just because of Bond's wonderful performances that the sport has become popular worldwide.

Yes, that's parkour, an extreme street sport aimed at moving from one point to another as quickly as possible, getting over all the obstacles in the path using only the abilities of the human body. Parkour is considered an extreme sport. As its participants dash around a city, they may jump over fences, run up walls and even move from rooftop to rooftop.

Parkour can be just as exciting and charming as it sounds, but its participants see parkour much more than that.

Overcoming all the obstacles on the course and in life is part of the philosophy(哲理) behind parkour. This is the same as life. You must determine your destination, go straight, and jump over all the barriers as if in parkour and never fall back from them in your life, to reach the destination successfully. A parkour lover said, "I love parkour because its philosophy has become my life, my way to do everything."

Another philosophy we've learnt from parkour is freedom. It can be done by anyone, at any time, anywhere in the world. It is a kind of expression of trust in yourself that you earn energy and confidence.

1.Which of the following is TRUE of parkour?

A. It is a team sport.

B. It is a good but boring sport.

C. It challenges human abilities.

D. It needs special training.

2.As its participants move around a city, ________.

A. they can ask for help

B. they should run to extremes

C. they may choose to escape

D. they must learn to survive

3.Which of the following is the philosophy of parkour?

A. Excitement and popularity.

B. Determination and freedom.

C. Dreams and success.

D. Sports and extremes.

4.What is the passage mainly about?

A.What parkour is and where can do it.

B. What parkour is and what it can bring us.

C. Why we do parkour and what we get from it.

D. When we can do parkour and how we do it well.

高二英语阅读理解中等难度题查看答案及解析

Sure, it’s good to get along with your teacher because it makes the time you spend in the classroom more pleasant.

And yes, it’s good to get along with your teacher because, in general, it’s smart to learn how to understand the different types of people you’ll meet throughout your life.

“But really, there’s one super-important reason why you should get along with your teacher. When you do, learning bursts right open,” says Evelyn Vuko, a longtime teacher who writes an education column called “Teacher Says” for the Washington Post newspaper.

In fact, kids who get along with their teachers not only learn more, but they’re more comfortable asking questions and getting extra help. This makes it easier to understand new material and do your best on tests. When you have this kind of relationship with a teacher, he or she can be someone to turn to with problems, such as problems with learning or school life, such as bullying.

As a kid in a primary or middle school, you’re at a wonderful stage in your life. You’re like a sponge (海绵), able to absorb lots of new and exciting information. On top of that, you’re able to think about all this information in new ways. Your teacher knows that, in most cases, is very excited to be the person who’s giving you all that material and helping you make it. Remember, teachers are people, too, and they feel great if you’re open to what they’re teaching you. That’s why they wanted to be teachers in the first place—to teach!

Some kids may be able to learn in any situation, whether they like the teacher or not. But most kids are sensitive to the way they get along with the teacher, and if things aren’t going well, they won’t learn as well and won’t enjoy being in class.

1.In the passage, the author mainly talks about _______.

A. how to get along well with others

B. how much the students are expected of to get along with teachers

C. the importance of a good relation with teachers

D. how to make the time in the classroom more pleasant

2.“Learning bursts right open” in the third paragraph really means _______.

A. there will be more problems with learning

B. you find an opening to learning

C. learning becomes easier for you at once

D. there will be no problems at all with learning

3.Which of the comments is FALSE on teachers and their work according to the passage?

A. Teachers sometimes have the same feelings as students do.

B. Teachers are excited even if you wouldn’t like to accept their teaching.

C. Though few, there are still some students who can learn even if they don’t like the teacher.

D. Having a bad relationship with your teachers does more or less harm to your studies.

高二英语阅读理解中等难度题查看答案及解析

Sure, it’s good to get along with your teacher because it makes the time you spend in the classroom more pleasant. And yes, it’s good to get along with your teacher because, in general, it’s smart to learn how to relate to the different types of people you’ll meet throughout your life. But really, there’s one super-important reason why you should get along with your teacher. Kids who get along with their teachers not only learn more, but they’re more comfortable asking question and getting extra help. This makes it easier to understand new materials and do yours best on tests.

When you have this kind of relationship with a teacher, he or she can be someone to turn to with problems, such as problems with learning or school issues.

As a kid in elementary or middle school, you’re at a wonderful stage in your life. You’re like a sponge (海绵), able to suck up lots of new and exciting information. On top of that, you’re able to think about all this information in new ways. Your teacher knows that, and in most cases, is thrilled to be the person who’s giving you all that material and helping you put it together. Remember, teachers are people, too, and they feel great if you’re open to what they’re teaching you. That’s why they wanted to be teachers in the first place to teach!

Some kids may be able to learn in any setting, whether they like the teacher or not. But most kids are sensitive to the way they get along with the teacher, and if things aren’t going well, they won’t learn as well and won’t enjoy being in class.

1.What does the text mainly talk about?

A. The responsibilities of the teacher.

B. Advantages of making the class interesting.

C. The benefits of getting along well with the teacher.

D. The relationship between the teacher and students.

2.What else will you learn from your teacher except knowledge?

A. How to get in touch with other teachers.

B. How to solve difficult problems in school.

C. How to get along with classmates in your school.

D. How to deal with different types of people in the future.

3.What does a good relationship with the teacher mean to you?

A. You can get more help from the teacher.

B. You will have more problems in learning.

C. You can behave more actively in class.

D. You can ask any questions optionally in class.

4.What effect does a bad relationship have on most students?

A. They can learn by themselves as usual.

B. They can’t get help from the teacher.

C. They feel great in the classmates’ heart.

D. They may feel uncomfortable in class.

高二英语阅读理解困难题查看答案及解析

Sure, it’s good to get along with your teacher because it makes the time you spend in the classroom more pleasant. And yes, it’s good to get along with your teacher because, in general, it’s smart to learn how to relate to the different types of people you’ll meet throughout your life. But really, there’s one super-important reason why you should get along with your teacher. Kids who get along with their teachers not only learn more, but they’re more comfortable asking question and getting extra help. This makes it easier to understand new materials and do your best on tests.

When you have this kind of relationship with a teacher, he or she can be someone to turn to with problems, such as problems with learning or school issues.

As a kid in elementary or middle school, you’re at a wonderful stage in your life. You’re like a sponge (海绵), able to suck up lots of new and exciting information. On top of that, you’re able to think about all this information in new ways. Your teacher knows that, and in most cases, is thrilled to be the person who’s giving you all that material and helping you put it together. Remember, teachers are people, too, and they feel great if you’re open to what they’re teaching you. That’s why they wanted to be teachers in the first place to teach!

Some kids may be able to learn in any setting, whether they like the teacher or not. But most kids are sensitive to the way they get along with the teacher, and if things aren’t going well, they won’t learn as well and won’t enjoy being in class.

1.What else will you learn from your teacher except knowledge?

A. How to get in touch with other teachers.

B. How to deal with different types of people in the future.

C. How to get along with classmates in your school.

D. How to solve difficult problems in learning.

2.What does the text mainly talk about?

A. The benefits of getting along well with the teacher.

B. Advantages of making the class interesting.

C. The responsibilities of the teacher.

D. The relationship between the teacher and students.

3.What does a good relationship with the teacher mean to you?

A. You can behave more actively in class.

B. You will have more problems in learning.

C. You can get more help from the teacher.

D. You can ask any questions optionally in class.

4.What effect does a bad relationship have on most students?

A. They can learn by themselves as usual.

B. They can’t get help from the teacher.

C. They feel great in the classmates’ heart.

D. They may feel uncomfortable in class.

高二英语阅读理解简单题查看答案及解析

Sure，it's good to get along well with your teacher because it makes the time you spend in the classroom more pleasant.

And yes，it's good to get along well with your teacher because，in general，it's smart to learn how to get along well with the different types of people you'll meet throughout your life.

In fact，kids who get along well with their teachers not only learn more，but they're more comfortable with asking questions and getting extra help.This makes it easier for them to understand new materials and makes them do their best on tests.When you have this kind of relationship with a teacher，he or she can be someone to turn to with problems，such as problems with learning or school issues(问题)．

Here is a question：what if you don't get along with your teachers？In fact，teachers want to get along well with you and enjoy seeing you learn.But teachers and students sometimes have personality clashes(个性冲突)，which can happen between any two people.If you show your teacher that you want to make the situation better，he or she will probably do everything possible to make that happen.By dealing with a problem like this，you learn something about how to get along with people who are different from you.

However if a certain teacher isn't your favorite，you can still have a successful relationship with her or him，especially ________.Here are some of those responsibilities(责任)：

Attend class ready to learn.

Be prepared for class with the right stationery，books，and completed assignments(作业)．

Listen when your teacher is talking.

Do your best，whether it's a classroom assignment，homework，or a test.

1.The passage is written for ________.

A．students　　　　　　　 B．teachers

C．advisers　　　　　　　 D．parents

2.According to the passage，getting along well with your teachers will make you ________.

A．have no problems with study

B．get a better seat in the classroom

C．get the best scores in the exams

D．have more pleasant time in the classroom

3.The underlined word “that” in the fourth paragraph refers to ________.

A．the happy time you have in the classroom

B．getting along very well with classmates

C．a better relationship between you and your teacher

D．the disappearance of personality differences

4.“________”can be filled in the blank.

A．if you fulfill(履行)your basic responsibilities as a student

B．if you are thought of as a good student

C．if you know some basic social skills

D．if you are easygoing and helpful

5.What does the passage mainly talk about?

A．The importance of friendship in schools.

B．The importance of a good relationship with your teachers.

C．Studying skills for students.

D．Useful skills to get along well with your teachers.

高二英语阅读理解中等难度题查看答案及解析

It’s good to make mistakes, and here is why.

First of all, mistakes are a clear sign that you are trying new things. It’s always good to try new things because when you are trying new things you are growing. If you never try anything new, how can you improve? How can you expand? The simple answer is “You can’t”. Look around you. With very few exceptions, either everything you see in your physical world or every single detail of every single thing is the result of someone trying something new．

Another good thing about mistakes is this: When you are making mistakes, you are learning. Consider this: Edison failed 10,000 times before he perfected the light bulb. When asked how it felt to fail that many times, he said that he hadn’t failed 10,000 times, but rather had learned 10,000 things that didn’t work．

Finally, when you make a mistake you are much closer to success. Why?

Because when all is said and done, you will have tried some number of things before you succeeded. Every time you make a mistake you eliminate one of those things and are one step closer.

But this all doesn’t mean that you should go ahead without considering the consequences of a mistake. Quite the contrary, when you try something new you have to be willing to set some reasonable limits so that in the event that it doesn’t work out the way you want it to, you will be in a position to try again.

We all have limited resources in the form of time and money, so don’t blow them all on one approach to a problem. Realize that it probably won’t be perfect the first time and allocate（分配）these resources appropriately so you can learn, make corrections, and try it again. Only by accepting and using your mistakes in this way can you make significant advances in your business and your career.

There is an old saying that goes, “If you’re not making mistakes, you’re not trying hard enough.”

So go forth and make mistakes.　 And learn. And grow.　 And prosper（成功）.

1.From the second paragraph, we can conclude that _______．

A. mistakes are unnecessary for development

B. we are afraid of trying new things

C. it’s common for people to make mistakes

D. mi stakes are better than not trying

2.The underlined word “eliminate” means _______.

A. avoid　　　 B. remove　　　 C. accept　　 D. solve

3.According to the article, one thing you should pay attention to about making mistakes is______ .

A. avoiding making the same mistakes

B. accepting the punishment willingly

C. taking consequences into account

D. trying things out one by one

4.What would the writer probably suggest we say to ourselves when we make a mistake?

A. Never mind, I can always try again．

B. I’d better stay out of trouble．

C. Ok! Now I can learn something．

D. Look at this mess. Anyone would be upset．

高二英语阅读理解中等难度题查看答案及解析

This week is Teacher Appreciation Week. That makes it a good time to think of ways to honor the teachers who inspire, educate and care about the students they work with year after year.

1.

An easy way to make teachers feel appreciated is to write them a thank-you note. Be sure to include any favorite parts of their class and anything the teacher did for you that really had an effect on you. "I value notes and letters I receive from my students, their parents and grandparents,"a teacher once said. 2.

Visit A Former Teacher

3. Many teachers mentioned they love seeing and hearing from former students. It makes them realize that their work matters. If you want to visit a former teacher, the best time to go is during their "off-period" or lunch. If you go to a different school and you want to see your former teacher, be sure to email them in advance. Ask when a good time to visit would be.

Put Away Your Cellphone

Putting your cellphone away in class is an easy thing any student can do. It may seem helpful to look up an answer to a question or do research. 4. Try to think hard about an answer before immediately reaching for your phone. Think about how you are staying in the present moment while you're paying attention in class.

Listen And Learn

The teachers interviewed said they had many different struggles and things that made them want to be a teacher. However, they all did agree on one thing. All the teachers mentioned wanting to see their students learn and succeed.This tip hardly requires any action at all. 5.

A. Value Notes and Letters

B. Write A Letter To Say Thank You

C. However, your cellphones can actually seem like a competitor for your teacher.

D. Another simple way to show your appreciation is to visit a teacher you had a few years ago.

E. When teachers are trying to get students to remember concepts, this can be a huge challenge.

F. Just know that when you listen and learn, you'll show your teacher why they do what they do.

G. Seeing the evidence of the positive influence they have had on their students is comforting for teachers.

高二英语七选五中等难度题查看答案及解析