Stress is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. 1.
Exercise for a better life.
Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is an effective way for you to remove stress from your life. 2. And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!
Organize it.
Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy area keeps your brain thinking on several different things at the same time. 3.
Manage your time wisely.
4. Sticking to your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.
In a word, we shouldn’t let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. 5. Don’t let stress get the better of you and make you lead an unhappy life.
A.Avoid stressed people.
B.Identify what causes your stress.
C.Plan your day ahead and stick to it.
D.Here are some ways to say goodbye to stress.
E.Regular exercise gives you time to think things.
F.And it gets hard to concentrate on just one thing.
G.But just like fire, if we control stress it can’t hurt us.
高一英语七选五中等难度题
Stress is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. 1.
Exercise for a better life.
Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is an effective way for you to remove stress from your life. 2. And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!
Organize it.
Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy area keeps your brain thinking on several different things at the same time. 3.
Manage your time wisely.
4. Sticking to your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.
In a word, we shouldn’t let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. 5. Don’t let stress get the better of you and make you lead an unhappy life.
A.Avoid stressed people.
B.Identify what causes your stress.
C.Plan your day ahead and stick to it.
D.Here are some ways to say goodbye to stress.
E.Regular exercise gives you time to think things.
F.And it gets hard to concentrate on just one thing.
G.But just like fire, if we control stress it can’t hurt us.
高一英语七选五中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Stress(压力) is a popular cause of major diseases affecting people worldwide. It is so common that people have begun to search for the best and easiest ways to reduce stress. 1.
Exercise for a better life.
Regular runners say that there is no better feeling than the one you get when you finish your daily run. Exercising is a good way for you to remove stress from your life. 2. And it can also lift your mood. An additional benefit of exercising is that it keeps you fit and healthy!
Organize it.
Keeping your workplace and home organized is also a way for you to avoid stressful situations. Working in a messy(凌乱的) area keeps your brain thinking on several different things at the same time. 3.
Manage your time wisely.
4. Sticking to(坚持) your schedule gives you focus and a goal to work on. It also helps you avoid missing out on deadlines which are a great source of stress. Managing your time wisely means managing your stress.
In a word, we shouldn’t let stress stop us living a normal and healthy life. Stress will naturally appear due to the modern way of life. 5. Don’t let stress get the better of you and make you lead an unhappy life.
A. Avoid stressed people.
B. Know what causes your stress.
C. Plan your day ahead and stick to it.
D. Here are some ways to say goodbye to stress.
E. Regular exercise gives you time to think things.
F. And it gets hard to focus on (思想集中) just one thing.
G. But just like fire, if we control stress it can’t hurt us.
高一英语七选五中等难度题查看答案及解析
Smoking is one of the ________causes of cancer，killing millions of people each year.
| A．major | B．similar | C．commercial | D．chemical |
高一英语单项填空中等难度题查看答案及解析
Smoking is one of the ______ of heart disease and it kills lots of people every year.
A. causes B. reasons C. excuses D. results
高一英语单项填空简单题查看答案及解析
Heart disease is the most common cause of death in the United States. Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department. _1_ Prevention is the best way so it does not damage your heart and limit your ability to enjoy life. Simple ways might help reduce your risk:
Don’t smoke
This means that you should stop smoking as soon as possible if you already smoke, and if you live with a smoker , you should put limits on the smoker. _2_
Get moving
__3_ Find a form of exercise you enjoy enough to want to do it regularly and stick to it. If you have health issues that limit exercise, see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
__4__
Make sure you follow a heart prevention diet, even if you don’t have any symptoms (症状) of heart disease. _5_ You should eat a high-fiber, low-fat diet rich in fruits, vegetables and whole grains. Meats should be lean (瘦的)，and fats should be limited to heart healthy fats such as olive oil. Sugars and processed foods should be limited, and fruits and vegetables should make up a large part of your daily meals.
| A．Eat healthy foods |
| B．Manage your weight |
| C．A heart attack is a very frightening event. |
| D．The key is to prevent the disease before it starts |
E. It’s best if you can get in 30 minutes a day of exercise.
F. If you feel any of these heart attack symptoms, do not ignore.
G. If you haven’t started smoking, be sure never to start this habit.
高一英语信息匹配中等难度题查看答案及解析
Heart disease is the most common cause of death in the United States. Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department.1.Prevention is the best way so it does not damage your heart and limit your ability to enjoy life. Simple ways might help reduce your risk:
Don’t smoke
This means that you should stop smoking as soon as possible if you already smoke, and if you live with a smoker , you should put limits on the smoker.2.
Get moving
3.Find a form of exercise you enjoy enough to want to do it regularly and stick to it. If you have health issues that limit exercise, see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
4.
Make sure you follow a heart prevention diet, even if you don’t have any symptoms (症状) of heart disease.5.You should eat a high-fiber, low-fat diet rich in fruits, vegetables and whole grains. Meats should be lean (瘦的)，and fats should be limited to heart healthy fats such as olive oil. Sugars and processed foods should be limited, and fruits and vegetables should make up a large part of your daily meals.
A. Eat healthy foods
B. Manage your weight
C. A heart attack is a very frightening event.
D. The key is to prevent the disease before it starts
E. It’s best if you can get in 30 minutes a day of exercise.
F. If you feel any of these heart attack symptoms, do not ignore.
G. If you haven’t started smoking, be sure never to start this habit.
高一英语七选五困难题查看答案及解析
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved (介入，参与). Parents need to be involved in their teen’s work. 1. What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.
Help them get organized. 2. Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 3. If this happens, encourage your teen to eat light meals or sandwiches.
4. Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 5. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
A．Exam stress can make some teens lose their appetite.
B．Help your teen think about what she has to study and plan accordingly.
C．They will only make the situation worse.
D．Encourage your teen to relax
E. Your teen may also make negative comments about themselves.
F. A parent’s attitude will affect their teen’s emotions.
G. The best thing is simply to be there.
高一英语信息匹配中等难度题查看答案及解析
A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?
Be involved. Parents need to be involved in their teen’s work. __1.____ What they look for is your presence—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.
Help them get organized. ___2._____ Together, you and your teen can work out a time-table in which she can study for what she knows will be on the test.
Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. ____3._____ If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.
___4._____ Persuade your teenager to get some sleep or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show s positive attitude. ___5.______ Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.
A．A parent’s attitude will affect their teen’s emotions.
B．Exam stress can make some teens lose their appetite(胃口).
C．They will only make the situation worse.
D．Encourage your teen to relax.
E. The best thing is simply to listen.
F. Help your teen think about what she has to study and plan accordingly.
G. Your teen may also make negative comments about themselves.
高一英语信息匹配中等难度题查看答案及解析
A major source of teen stress is school exams，and test anxiety（焦虑）is not uncommon. When you recognize（意识到）your teen is under stress，how can parents help your teen stay calm before an exam?
Be involved（参与）. Parents need to be involved in their teen’s work. 1.What they look for is your presence—to talk，to cry，or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears，but don’ t let them focus on those fears.
Help them get organized. 2.Together，you and your teen can work out a schedule in which she can study for what she knows will be on the test. Provide a calm environment. Help your teen set up a quiet place to study and protect his privacy (隐私)．Give them a nutritious（营养的） diet. It is important for your teen to eat a healthy，balanced diet during exam times to focus and do her best. 3.If this happens，encourage your teen to eat light meals or sandwiches. A healthy diet，rather than junk food，is best for reducing stress.
4.Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation，fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude. 5.Your panic，anxiety and blame contribute to （促成，有助于）your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly，reassure (安慰) your teen that things will be all right, no matter what the results are.
A．A parent’s attitude will influence（影响） their teen’s emotions（情感）.
B．Exam stress can make some teens lose their appetite (食欲)．
C．They will only make the situation worse.
D．Encourage your teen to relax.
E．The best thing is simply to listen.
F．Help your teen think about what she has to study and plan accordingly.
G．Your teen may also make negative（负面的）comments about themselves.
高一英语信息匹配中等难度题查看答案及解析
Alzheimer’s disease is a major national health problem. Nearly 2 million Americans over the age of 65 have Alzheimer’s disease. It is a leading cause of death among the elderly. But Alzheimer’s disease is not confined （限于） to the aged. There may be a million or more people under the age of 65 suffering from the disease.
At one time, people suffering from the disease were said to be “getting old”. The disease was thought to be a natural part of growing old, but it is now known that Alzheimer’s disease strikes young and old alike. It is an organic （器官的） disease, that destroys brain cells.
Alzheimer’s disease affects the patient’s memory, speech, and movement. In the beginning stages of the disease, the patient may seem slightly confused. He may have trouble speaking, and then the patient’s memory begins to fail. He may forget dates, numbers, names and plans.
As the disease progresses, the patient may not recognize family and friends. These symptoms（症状） often cause terrible anxiety in the patient. He may feel lost and frightened. Sometimes the patient reacts with wild and bad behavior.
In the last stages of the disease, the patient may not be able to take care of himself. He may have lost the ability to speak and walk.
Scientists don’t know exactly what causes Alzheimer’s disease. It may be caused by a virus （病毒）.It may be caused by a poisonous substance（物质） in the environment. At present, there is no cure for the disease. But there are ways to slow its progress. Exercise and physical treatment can help the patients of this disease.
1.The main idea of the passage is that Alzheimer’s disease ________.
A. is a terrible part of the aging process
B. can be cured by physical treatment
C. is an organic disease that affects young and old
D. causes forgetfulness
2.All of the following are symptoms of Alzheimer’s disease EXCEPT________.
A. loss of sight B. difficulty in speaking
C. forgetfulness D. loss of the ability to walk
3.According to the passage, which of the following may be a cause of Alzheimer’s disease?
A. A virus B. Getting old.
C. .Poisons produced by the brain. D. Lack of exercise.
4.The process of Alzheimer’s disease can be slowed by________.
A. operation B. a change in environment
C. medicines D. physical treatment and exercise
高一英语阅读理解中等难度题查看答案及解析