Heart disease is the most common cause of death in the United States. Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department.1.Prevention is the best way so it does not damage your heart and limit your ability to enjoy life. Simple ways might help reduce your risk:
Don’t smoke
This means that you should stop smoking as soon as possible if you already smoke, and if you live with a smoker , you should put limits on the smoker.2.
Get moving
3.Find a form of exercise you enjoy enough to want to do it regularly and stick to it. If you have health issues that limit exercise, see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
4.
Make sure you follow a heart prevention diet, even if you don’t have any symptoms (症状) of heart disease.5.You should eat a high-fiber, low-fat diet rich in fruits, vegetables and whole grains. Meats should be lean (瘦的),and fats should be limited to heart healthy fats such as olive oil. Sugars and processed foods should be limited, and fruits and vegetables should make up a large part of your daily meals.
A. Eat healthy foods
B. Manage your weight
C. A heart attack is a very frightening event.
D. The key is to prevent the disease before it starts
E. It’s best if you can get in 30 minutes a day of exercise.
F. If you feel any of these heart attack symptoms, do not ignore.
G. If you haven’t started smoking, be sure never to start this habit.
高一英语七选五困难题
Heart disease is the most common cause of death in the United States. Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department. _1_ Prevention is the best way so it does not damage your heart and limit your ability to enjoy life. Simple ways might help reduce your risk:
Don’t smoke
This means that you should stop smoking as soon as possible if you already smoke, and if you live with a smoker , you should put limits on the smoker. _2_
Get moving
__3_ Find a form of exercise you enjoy enough to want to do it regularly and stick to it. If you have health issues that limit exercise, see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
__4__
Make sure you follow a heart prevention diet, even if you don’t have any symptoms (症状) of heart disease. _5_ You should eat a high-fiber, low-fat diet rich in fruits, vegetables and whole grains. Meats should be lean (瘦的),and fats should be limited to heart healthy fats such as olive oil. Sugars and processed foods should be limited, and fruits and vegetables should make up a large part of your daily meals.
A.Eat healthy foods |
B.Manage your weight |
C.A heart attack is a very frightening event. |
D.The key is to prevent the disease before it starts |
E. It’s best if you can get in 30 minutes a day of exercise.
F. If you feel any of these heart attack symptoms, do not ignore.
G. If you haven’t started smoking, be sure never to start this habit.
高一英语信息匹配中等难度题查看答案及解析
Heart disease is the most common cause of death in the United States. Over a million people each year will have a heart attack and 25% will die before they get to the hospital or in the Emergency Department.1.Prevention is the best way so it does not damage your heart and limit your ability to enjoy life. Simple ways might help reduce your risk:
Don’t smoke
This means that you should stop smoking as soon as possible if you already smoke, and if you live with a smoker , you should put limits on the smoker.2.
Get moving
3.Find a form of exercise you enjoy enough to want to do it regularly and stick to it. If you have health issues that limit exercise, see your doctor for suggestions and make sure you begin with a program that will not be too challenging for you to keep with it.
4.
Make sure you follow a heart prevention diet, even if you don’t have any symptoms (症状) of heart disease.5.You should eat a high-fiber, low-fat diet rich in fruits, vegetables and whole grains. Meats should be lean (瘦的),and fats should be limited to heart healthy fats such as olive oil. Sugars and processed foods should be limited, and fruits and vegetables should make up a large part of your daily meals.
A. Eat healthy foods
B. Manage your weight
C. A heart attack is a very frightening event.
D. The key is to prevent the disease before it starts
E. It’s best if you can get in 30 minutes a day of exercise.
F. If you feel any of these heart attack symptoms, do not ignore.
G. If you haven’t started smoking, be sure never to start this habit.
高一英语七选五困难题查看答案及解析
Heart disease is the leading cause of death in the United States, _____ a research report.
A.according to B.because of
C.thanks to D.instead of
高一英语单项填空中等难度题查看答案及解析
Smoking is one of the ______ of heart disease and it kills lots of people every year.
A. causes B. reasons C. excuses D. results
高一英语单项填空简单题查看答案及解析
An earthquake is one of the most common natural disasters. It may cause great damage. So it is wise to learn some simple safety tips to protect yourself or your family members.
Fragile items like those made of glass are easily broken and should usually be placed on a lower surface, near the ground instead of placing them in the cupboards higher up. Never place them near your bed, sofas and other furniture where you would be sitting or lying down. When there is a strong movement, these pieces will fall on the floor directly and not on you.
There is a strong chance of short circuits (短路) and fire during an earthquake. Make sure you turn off electrical connections and gas immediately when an earthquake happens.
During an earthquake, lie beneath an object that is not easily damaged. Do not go near objects that could directly fall on you. Never use the elevator to go down. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries happen when people inside buildings try to go out. Use the staircases at all times.
If you are outdoors, do not take shelter under a tree, streetlights, electric poles or tall buildings. If you are driving, stop your car and stay in a safe place. Do not park your car under a tree or any tall object.
If trapped in debris (瓦砾堆), cover your mouth with a handkerchief or clothing. Tap on a pipe or the wall so that rescuers (营救人员) can find you. Use a whistle (哨子) if one is available. Never shout for help. Shouting can cause you to breathe in dangerous amounts of dust. Do not light a match because you may burn yourself. Do not move about or kick up dust.
1.The purpose of the passage is to tell readers .
A.what to do in earthquakes
B.how to prevent earthquakes
C.the damage caused by earthquakes
D.the rescue work after earthquakes
2.The underlined word “Fragile” in Paragraph 2 probably means “ _”.
A.Easily found B.Expensive C.Easily broken D.Heavy
3.During the earthquake, people are advised to .
A.take shelter under a tree
B.drive to a safe place quickly
C.go out of the building at once
D.turn off electricity and gas immediately
高一英语阅读理解简单题查看答案及解析
An earthquake is one of the most common natural disasters. It may cause great damage. So it is wise to learn some simple safety tips to protect yourself or your family members.
Fragile items, like those made of glass should usually be placed on a lower surface, near the ground instead of placing them on cupboards higher up. Never place them near your bed, sofas and other furniture where you would be sitting or lying down. When there is a strong movement,these pieces will fall on the floor directly and not on you.
There is a strong chance of short circuits (短路) and fire breakouts during an earthquake. Make sure you turn off electrical connections and gas immediately when an earthquake happens.
During an earthquake, lie beneath an object that is not easily damaged. Do not go near objects that could directly fall on you. Never use the elevator to go down. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries happen when people inside buildings try to go out. Use the staircases at all times.
If you are outdoors, do not take shelter under a tree, streetlights, electric poles or tall buildings. If you are driving, stop your car and stay in a safe place. Do not park your car under a tree or any tall object.
If trapped in debris (瓦砾堆), cover your mouth with a handkerchief or clothing. Tap on a pipe or wall so rescuers can find you. Use a whistle (哨子) if one is available. Never shout for help. Shouting can cause you to breathe in dangerous amounts of dust. Do not light a match because you may burn yourself. Do not move about or kick up dust.
1.The purpose of the passage is to tell readers .
A.the damage caused by earthquakes
B.the rescue work after earthquakes
C.what to do about earthquakes
D.how to prevent earthquakes
2.The underlined word "Fragile" in Paragraph 2 probably means .
A.easily broken
B.easily found
C.expensive
D.heavy
3.During the earthquake, people are advised to .
A.go out the building at once
B.turn off power and gas immediately
C.take shelter under a tree
D.drive to a safe place
4.What should people NOT do when they are trapped in debris?
A.Cover their mouth with a handkerchief.
B.Tap on a pipe or wall for help.
C.Use a whistle for help.
D.Light a fire for help.
5.If you are driving, what should you do in the earthquake?
A.take shelter under a tree
B.stop your car and stay in a safe place
C.park your car under a tree
D.park your car under a tall object
高一英语阅读理解中等难度题查看答案及解析
An earthquake is one of the most common natural disasters. It may cause great damage. So it is wise to learn some simple safety tips to protect yourself or your family members.
Fragile items like those made of glass are easily broken and should usually be placed on a lower surface, near the ground instead of placing them in the cupboards higher up. Never place them near your bed, sofas and other furniture where you would be sitting or lying down. When there is a strong movement, these pieces will fall on the floor directly and not on you.
There is a strong chance of short circuits (短路) and fire during an earthquake. Make sure you turn off electrical connections and gas immediately when an earthquake happens.
During an earthquake, lie beneath an object that is not easily damaged. Do not go near objects that could directly fall on you. Never use the elevator to go down. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries happen when people inside buildings try to go out. Use the staircases at all times.
If you are outdoors, do not take shelter under a tree, streetlights, electric poles or tall buildings. If you are driving, stop your car and stay in a safe place. Do not park your car under a tree or any tall object.
If trapped in debris (瓦砾堆), cover your mouth with a handkerchief or clothing. Tap on a pipe or the wall so that rescuers can find you. Use a whistle (哨子) if one is able to get. Never shout for help. Shouting can cause you to breathe in dangerous amounts of dust. Do not light a match(火柴) because you may burn yourself. Do not move about or kick up dust.
1.The purpose of the passage is to tell readers__________.
A.the damage caused by earthquakes B.the rescue work after earthquakes
C.how to prevent earthquakes D.what to do about earthquakes
2.The underlined word “Fragile” in Paragraph 2 probably means “__________”.
A.Easily found B.Easily broken
C.Expensive D.Heavy
3.During the earthquake, people are advised to __________.
A.go out of the building at once B.drive to a safe place quickly
C.take shelter under a tree D.turn off electricity and gas immediately
4.When trapped in debris, you’d better not ___________.
A.shout for help aloud.
B.cover your mouth with a handkerchief or clothing.
C.tap on a pipe or the wall hard so that rescuers can find you.
D.use a whistle if possible.
高一英语阅读理解中等难度题查看答案及解析
An earthquake is one of the most common natural disasters. It may cause great damage. So it is wise to learn some simple safety tips to protect yourself or your family members.
Fragile items, like those made of glass are easily broken and should usually be placed on a lower surface, near the ground instead of placing them on cupboards higher up. Never place them near your bed, sofas and other furniture where you would be sitting or lying down. When there is a strong movement, these pieces will fall on the floor directly and not on you.
There is a strong chance of short circuits (短路) and fire breakouts during an earthquake. Make sure you turn off electrical connections and gas immediately when an earthquake happens.
During an earthquake, lie beneath an object that is not easily damaged. Do not go near objects that could directly fall on you. Never use the elevator to go down. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries happen when people inside buildings try to go out. Use the staircases at all times.
If you are outdoors, do not take shelter under a tree, streetlights, electric poles or tall buildings. If you are driving, stop your car and stay in a safe place. Do not park your car under a tree or any tall object.
If trapped in debris (瓦砾堆), cover your mouth with a handkerchief or clothing. Tap on a pipe or wall so rescuers can find you. Use a whistle (哨子) if one is available. Never shout for help. Shouting can cause you to breathe in dangerous amounts of dust. Do not light a match because you may burn yourself. Do not move about or kick up dust.
1.The purpose of the passage is to tell readers _____.
A.the damage caused by earthquakes |
B.the rescue work after earthquakes |
C.what to do about earthquakes |
D.how to prevent earthquakes |
2. The underlined word “Fragile” in Paragraph 2 probably means _____.
A.easily broken | B.easily found | C.expensive | D.heavy |
3.To reduce the injury from the earthquake, items made of glass should be put _____.
A.on cupboards |
B.in the bedroom |
C.on a lower surface |
D.where children can’t reach them |
4.During the earthquake, people are advised to _____.
A.go out the building at once |
B.turn off electricity and gas immediately |
C.take shelter under a tree |
D.drive to a safe place quickly |
5.What should people NOT do when they are trapped in debris?
A.Cover their mouth with a handkerchief. |
B.Tap on a pipe or wall for help. |
C.Use a whistle for help. |
D.Light a match for help. |
高一英语阅读理解中等难度题查看答案及解析
An earthquake is one of the most common natural disasters. It may cause great damage. So it is wise to learn some simple safety tips to protect yourself or your family members.
Fragile items, like those made of glass should usually be placed on a lower surface, near the ground instead of placing them on cupboards higher up. Never place them near your bed, sofas and other furniture where you would be sitting or lying down. When there is a strong movement, these pieces will fall on the floor directly and not on you.
There is a strong chance of short circuits (短路) and fire breakouts during an earthquake. Make sure you turn off electrical connections and gas immediately when an earthquake happens.
During an earthquake, lie beneath an object that is not easily damaged. Do not go near objects that could directly fall on you. Never use the elevator to go down. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries happen when people inside buildings try to go out. Use the staircases at all times.
If you are outdoors, do not take shelter under a tree, streetlights, electric poles or tall buildings. If you are driving, stop your car and stay in a safe place. Do not park your car under a tree or any tall object.
If trapped in debris (瓦砾堆), cover your mouth with a handkerchief or clothing. Tap on a pipe or wall so rescuers can find you. Use a whistle (哨子) if one is available. Never shout for help. Shouting can cause you to breathe in dangerous amounts of dust. Do not light a match because you may burn yourself. Do not move about or kick up dust.
1.The purpose of the passage is to tell readers _____.
A. the damage caused by earthquakes
B. the rescue work after earthquakes
C. what to do about earthquakes
D. how to prevent earthquakes
2. The underlined word “Fragile” in Paragraph 2 probably means _____.
A. easily broken B. easily found
C. expensive D. heavy
3. To reduce the injury from the earthquake, items made of glass should be put _____.
A. on cupboards
B. in the bedroom
C. on a lower surface
D. where children can’t reach them
4. During the earthquake, people are advised to _____.
A. go out the building at once
B. turn off power and gas immediately
C. take shelter under a tree
D. drive to a safe place
高一英语阅读理解中等难度题查看答案及解析
An earthquake is one of the most common natural disasters. It may cause great damage. So it is wise to learn some simple safety tips to protect yourself or your family members.
Fragile items, like those made of glass should usually be placed on a lower surface, near the ground instead of placing them on cupboards higher up. Never place them near your bed, sofas and other furniture where you would be sitting or lying down. When there is a strong movement, these pieces will fall on the floor directly and not on you.
There is a strong chance of short circuits(短路)and fire breakouts during an earthquake. Make sure you turn off electrical connections and gas immediately when an earthquake happens.
During an earthquake, lie beneath(在…下方) an object that is not easily damaged. Do not go near objects that could directly fall on you. Never use the elevator to go down. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries happen when people inside buildings try to go out. Use the staircases at all times.
If you are outdoors, do not take shelter under a tree, streetlights, electric poles or tall buildings. If you are driving, stop your car and stay in a safe place. Do not park your car under a tree or any tall object.
If trapped in debris (瓦砾堆), cover your mouth with a handkerchief or clothing. Tap on a pipe or wall so rescuers can find you. Use a whistle (哨子) if one is available. Never shout for help. Shouting can cause you to breathe in dangerous amounts of dust. Do not light a match because you may burn yourself. Do not move about or kick up dust.
1.The purpose of the passage is to tell readers _____.
A. the damage caused by earthquakes B. the rescue work after earthquakes
C. what to do about earthquakes D. how to prevent earthquakes
2.The underlined word “Fragile” in Paragraph 2 probably means _____.
A. easily broken B. easily found C. expensive D. heavy
3.During the earthquake, people are advised to _____.
A. go out the building at once B. turn off power and gas immediately
C. take shelter under a tree D. drive to a safe place
4.What should people NOT do when they are trapped in debris?
A. Cover their mouth with a handkerchief. B. Tap on a pipe or wall for help.
C. Use a whistle for help. D. Light a fire for help.
高一英语阅读理解中等难度题查看答案及解析