---Do you think walking is good to one’s heal...

---Do you think walking is good to one’s health?

---_____________!

A. Absolutely     B. Completely    C. Wonderfully   D. Likely

高一英语单项填空中等难度题查看答案及解析

One of the best things you can do for your health is to drop a few pounds. Or maybe more than a few pounds.

Being overweight increases your danger of heart disease, high blood pressure, cancer, and the list seems almost endless. You'd better find several simple things you can do on a daily basis — such as making rules of eating more vegetables and less fat and getting more physical activities.

After breakfast, make water your primary drink. At breakfast, go ahead and drink orange juice. But throughout the rest of the day, focus on water instead of juice or soda. The average American consumes (消耗) an extra 245 calories a day from soft drinks. That's nearly 90,000 calories a year — or 25 pounds! An research shows that neither the calories nor sugary drinks give you a sense of fullness the way that food does.

People take only 2,000 to 3,000 steps a day. Adding 2,000 steps will help you keep your present weight and stop gaining weight. Adding more than that will help you lose weight.

Eat five or six small meals or snacks a day instead of three large meals. A 1999 South African study found that when men ate parts of their morning meal at intervals over five hours, they consumed almost 20 percent fewer calories at lunch than when they ate a single breakfast.

1.Where is the passage probably taken from?

A.A travelling diary. B.A story book.

C.A science magazine. D.An English dictionary.

2.Which of the following should be avoided if you want to lose weight?

A.Eating more vegetables.

B.Getting more exercise.

C.Having less sugary drinks.

D.Having three large meals.

3.What is the best title of the passage?

A.Healthy Eating Habits B.Tips on Losing Weight

C.Daily Diet and Calories D.Exercise Stops Diseases

4.Which of the following is TRUE according to the passage?

A.Lots of diseases are related to being overweight.

B.Those who have a single breakfast eat less at lunch time.

C.Taking 4,000 to 5,000 steps a day can help you lose weight.

D.An average American consumes 25 pounds of soft drinks a year.

高一英语阅读理解中等难度题查看答案及解析

—Do you think it is a good idea to make friends with your students?

—________, I do. And so do my colleagues.

A.Really B.Clearly C.Actually D.Generally

高一英语单项填空简单题查看答案及解析

---Who do you think can do the voluntary work?

---______ who is willing to help can do it.

A. No one　　 B. Anyone

C. Someone　　 D. Neither

高一英语单项填空简单题查看答案及解析

--- Do you think he will come to my birthday party?

--- _________.

--- That’s good. Everyone is expecting him.

A. You can rely on it             B. I don’t know for sure

C. It depends                   D. Don’t worry

高一英语单项填空中等难度题查看答案及解析

Do you think it is ________ good manners to hear others’ conversations in ________curious manner?

A. the；a        B. /; /              C. /; a           D. the; the

高一英语单项填空中等难度题查看答案及解析

Good health is the most valuable thing in the world. When you’ve got it, you never think about it. When you haven’t got it, you think about it all the time. Our biggest enemies are not terrible diseases and so on. We are our own biggest enemies because we sometimes destroy our own good health. Some of us eat too much, drink too much and smoke too much. And though our reason tells us we should control ourselves, we find it difficult. The fact is that most human beings need stimulation (刺激). Who doesn’t enjoy a drink after a busy day? Only a smoker knows the pleasure of a cigarette with a cup of coffee.

The danger is when these innocent pleasures run our lives and so destroy our health. When you find yourself eating between meals or eating too much rich food, when you can only keep yourself going by taking frequent drinks or by smoking one cigarette after another, then it’s time to stop and think what you might be doing to yourself. The funny thing is that when we don’t control ourselves, simple pleasures are no longer simple pleasures.

All right, I know what you’re thinking. You’re probably saying, “It’s easy to say, but I can’t help myself. I need that extra bit of food, that extra drink, that extra cigarette. Life has so many pleasures that I can’t do without them.” But I’m saying you can help yourself. Not only that, you must help yourself. Because if you don’t help yourself, no one else can. So be your own best friend.

1.According to the author, ________ our biggest enemies of health.

A. too much drinking is　　 B. too much smoking is

C. eating too much is　　 D. we ourselves are

2.“I can’t help myself” means ____________.

A. I can’t do it myself　　 B. I must ask someone to help

C. I can’t control myself　　 D. do help me, please

3.This passage mainly tells us________.

A. terrible diseases and so on

B. to enjoy pleasures after a busy day

C. the difficulty of controlling ourselves

D. that we should control ourselves to keep healthy

高一英语阅读理解中等难度题查看答案及解析

Is there anything more important than health？I don’t think so. You can’t be good at your studies or work when you are ill. If you have a headache，or a bad cough，if you run a high temperature and have a bad cold，I think you should go to the doctor. The doctor will examine your throat，feel your pulse，take your temperature，sound your heart and lungs. After that he will advise some treatment，or some medicine. The only thing you have to do is to follow his advice.

Speaking of doctor’s advice, I can’t help telling you a funny story. An old man came to see the doctor. The man was very ill. He told the doctor about his weakness，memory loss and serious problems with his heart and lungs. The doctor examined him and said there was no medicine for his disease. He told his patient to go to a quiet place for a month and have a good rest .He also advised him to eat a lot of meat，drink two glasses of red wine every day and take long walks. In other words，the doctor advised him to follow the rule：“Eat at pleasure，drink with measure and enjoy life as it is.”The doctor also said that if the man wanted to be well again，he shouldn’t smoke more than one cigarette a day.

A month later the gentleman came into the doctor’s office. He looked cheerful and happy. He thanked the doctor and said that he had never felt a healthier man.“But you know，doctor，”he said，“it’s not easy to begin smoking at my age.”

1.The writer thinks that ________.

A. health is more important than wealth

B. work is as important as studies

C. medicine is more important than pleasure

D. nothing is more important than money

2.The doctor usually tells his patient what to do ________.

A. without examining the patient

B. after he has examined the patient

C. if the patient doesn’t take medicine

D. unless the patient feels pain

3.The underlined part means“________”.

A．he was feeling better than ever

B．he wasn’t a healthy man

C．he was feeling worse than before

D．he will be well again

4.From the last sentence of the passage，we learn the man ________ before the doctor told him not to smoke more than one cigarette a day.

A．was a heavy smoker

B．didn’t smoke so much

C．didn’t smoke

D．began to learn to smoke

高一英语阅读理解中等难度题查看答案及解析

Is there anything more important than health？I don’t think so.You can’t be good at your studies or work when you are ill.

If you have a headache，or a bad cough，if you run a high temperature and have a bad cold，I think you should go to the doctor.

The doctor will examine your throat，feel your pulse，take your temperature，sound your heart and lungs.After that he will advise some treatment，or some medicine.The only thing you have to do is to follow his advice.

Speaking of doctor’s advice，I can’t help telling you a funny story.

An old man came to see the doctor.The man was very ill.He told the doctor about his weakness，memory loss and serious problems with his heart and lungs.The doctor examined him and said there was no medicine for his disease.

He told his patient to go to a quiet place for a month and have a good rest.He also advised him to eat a lot of meat，drink two glasses of red wine every day and take long walks.In other words，the doctor advised him to follow the rule：“Eat at pleasure，drink with measure and enjoy life as it is.”The doctor also said that if the man wanted to be well again，he shouldn’t smoke more than one cigarette a day.

A month later the gentleman came into the doctor’s office.He looked cheerful and happy.

He thanked the doctor and said that he_had_never_felt_a_healthier_man.

“But you know，doctor，”he said，“it’s not easy to begin smoking at my age.”

1.The writer thinks that ________.

A．health is more important than wealth

B．work is as important as studies

C．medicine is more important than pleasure

D．nothing is more important than money

2.The doctor usually tells his patient what to do ________.

A．without examining the patient

B．after he has examined the patient

C．if the patient doesn’t take medicine

D．unless the patient feels pain

3.The underlined part means“________”.

A.  he was feeling better than ever

B．he wasn’t a healthy man

C．he was feeling worse than before

D．he will be well again

4.From the last sentence of the passage，we learn the man ________ before the doctor told him not to smoke more than one cigarette a day.

A．was a heavy smoker                     B．didn’t smoke so much

C．didn’t smoke                           D．began to learn to smoke

高一英语阅读理解中等难度题查看答案及解析

—What do you think of the hotel?

—Wonderful. You couldn’t have found 　　　　　　 .

A. the good one        B. a better one

C. a best one         D. the best one

高一英语单项填空中等难度题查看答案及解析