When thinking about quitting (stop) smoking, ...

When thinking about quitting (stop) smoking, list all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

Immediately after quitting...

The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.

Strike up a conversation with someone instead of a match for a cigarette.

If you miss the feeling of having a cigarette in your hand, play with something else --- a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

1. According to the passage, which of the following statements is true?

A. Whenever you feel like a cigarette, try to forget it by sleeping.

B. Try to start a conversation before asking for a light.

C. If you miss the feeling of having a cigarette in your mouth, play with a pen.

D. Every night before going to bed, repeat all the reasons 10 times.

2. From the passage, we know smokers __________.

A. should drink a lot of coffee

B. have to stop to smoke from time to time

C. should drink a lot of wine

D. should not do any exercise

3. According to the passage, what does the underlined word “prohibited” mean?

A. forbidden　　 B. allowed

C. received　　　　 D. welcomed

4. If the passage is in a newspaper, which section（部分）is it in?

A. Sports　　　　　　　　 B. News　　　　　　　　 C. Health　　　　　　 D. Culture

高一英语阅读理解中等难度题查看答案及解析

When thinking about quitting（停止）smoking...

List all the reasons why you want to quit.Every night before going to bed,repeat one of the reasons 10 times.

Decide positively that you want to quit.Try to avoid negative thoughts about how difficult it might be.Develop strong personal reasons as well as your health and responsibility to others.For example,think of all the time you waste taking cigarette breaks,rushing out to buy a pack,hunting a light,etc.Set a date for quitting—perhaps a special day like your birthday,a holiday.If you smoke heavily at work,quit during your vacation.Make the date holy seriously, and don't let anything change it.Begin to condition yourself physically;start a modest（适当的）exercise;drink more water;get plenty of rest.

Immediately after quitting...

The first few days after you quit,spend as much free time as possible in places where smoking is prohibited,e.g. libraries,museums,theatres,department stores,etc.

Drink large quantities of water and fruit juice.Try to avoid wine,coffee,and other drinks which remind you of cigarette smoking.

Strike up a conversation with someone instead of a match fora cigarette.

If you miss the feeling of having a cigarette in your hand,play with something else—a pencil,a pen,a ruler.If you miss having something in your mouth,try a fake（仿制的）cigarette.

1.According to the passage,which of the following statements is true?

A. Whenever you feel like a cigarette,try to forget it by sleeping.

B. If you miss the feeling of having a cigarette in your mouth,play with a pen.

C. Try to start a conversation before asking for a light.

D. Every might before going to bed,repeat all the reasons 10 times.

2.According to the passage,what does the underlined word “prohibited” mean?

A. forbidden　　 B. allowed

C. received　　 D. welcomed

3.If the passage is in a newspaper,which section is it in?

A. Sports　　 B. News

C. Culture　　 D. Health

高一英语阅读理解困难题查看答案及解析

When thinking about quitting(停止) smoking…

List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

　　　 Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

　　　 Immediately after quitting...

　　　 The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

　　　 Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.

　　　 Strike up a conversation with someone instead of a match for a cigarette.

　　　　 If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

1. According to the passage, which of the following statements is true?

A. Whenever you feel like a cigarette, try to forget it by sleeping.

B. Try to start a conversation before asking for a light.

C. If you miss the feeling of having a cigarette in your mouth, play with a pen.

D. Every night before going to bed, repeat all the reasons 10 times.

2. From the passage, we know smokers __________.

A. should drink a lot of coffee　

B. have to stop to smoke from time to time

C. should drink a lot of wine　

D. should not do any exercise

3.According to the passage, what does the underlined word “prohibited” mean?

A. forbidden　　　　　　　 B. allowed　　　 C. received　　　　 D. welcomed

4. If the passage is in a newspaper, which section is it in?

A. Sports 　 B. News　　　　　 C. Health　　　　 D. Culture

高一英语阅读理解中等难度题查看答案及解析

When thinking about quitting(停止) smoking…

List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

Immediately after quitting...

The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.

Start a conversation with someone instead of a match for a cigarette.

If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

1.According to the passage, which of the following statements is true?

2. From the passage, we know smokers __________.

3.According to the passage, what does the underlined word “prohibited” mean?

4. If the passage is in a newspaper, which section is it in?

高一英语阅读理解简单题查看答案及解析

--- You’re quite free now, I think.

---_______. I have tons of things to do!

A．By accident                            B．On the contrary

C．That’s right                           D．I can’t agree more

高一英语单项填空中等难度题查看答案及解析

We all need to eat. So, meals could be a chance to stop what we’re doing and spend time with the people in our lives. A recent study from a team of South Korea suggests that eating together has many good effects on children and teenagers while frequently eating alone may lead to poor eating habits and poor food choices. People who eat alone more than twice a week have a greater risk of developing high blood pressure.

There are benefits of family dinners on children and teenagers.

In 2014, the Organization for Economic Cooperation and Development (OECD) looked at data from nearly three-quarters of the world’s countries. Among its findings is the fact that students who share a main meal with their families are less likely to hate school. Children who eat a main meal with their families are also less likely to take drugs (毒品).

In the report, titled “The Importance of Family Dinners (VIII),’’ researchers say that teens who have frequent family dinners are more likely to say their parents know a lot about what’s going on in their lives.

Another study from the University of Montreal finds that children who eat with their families experience long-term physical and mental health benefits. These children are physically in better shape and drink fewer sugary soft drinks. These children also seem to have better social skills and are less violent.

One of the researchers, Pagani, involved in this study is a professor at the university. She says that mealtimes with parents possibly provide young children with firsthand social events, which helps them have better communication skills.

1.Why is eating meals alone frequently bad for people’s health?

A. Because people will get a chance to make friends.

B. Because people will have a risk of heart attack.

C. Because people will show no interest in food.

D. Because people will develop poor eating habits.

2.What’s the topic of the passage?

A. Ways to eat together more.

B. Benefits of eating together.

C. Chances to spend time with people.

D. Risks of developing high blood pressure.

3.What’s the advantage of family dinners for children?

A. They could enjoy sweet, and hard drinks.

B. They perform better in social activities.

C. They feel their parents know more about their studies.

D. They experience long-term physical and mental illness.

4.What’s Pagani’s attitude to eating family meals together?

A. Supportive.　　 B. Uninterested.　　 C. Worried.　　 D. Doubtful.

高一英语阅读理解简单题查看答案及解析

— What do you think of the first lecture by Ms Li?

—Well, it’s quite _______ and all of us are quite ______ at it.

高一英语单项填空中等难度题查看答案及解析

After living in the United States for quite a long time, I do not think about the cultural differences any more. Last month, my parents came to visit me. Their observations (观察) on the American lifestyle reminded me that cultural differences between living in China and America are actually everywhere.

When my parents came to America, they praised my house. Everyone had his/her own bedroom; there was a front yard, a backyard and a garage; there were many bathrooms – all convenient and comfortable. However, they were not used to the glass doors at the first floor. My mom, from southern China, was worried that someone would break open the glass doors. Though I said that nobody would do that, she was still worried about it.

When I brought them to eat in fast food restaurants, whether it was in McDonald’s or KFC, they saw that refilling drinks was for free. This concept (观念) of free refill was so new to them.

A Chinese friend told me a story. He and his American girlfriend ate at a restaurant. His girlfriend wanted to drink English tea. He was curious, so he tried some and found that it didn’t taste bad with milk and sugar in it. Adding more water to tea is free of course, so he drank more cups. His girlfriend found it embarrassing and explained to him that what he was doing was not exactly fair. If he wanted to drink more tea, he should buy another cup. My friend thought that Americans could take advantage of the free refills, but only a few of them did that. After staying in America for some time, he changed his habit.

1.We can infer that the writer _____.

A. doesn’t like American culture

B. has got used to her life in America

C. received an American education as a child

D. thinks American and Chinese cultures are the same

2.What made the writer’s parents worried?

A. That someone would break into the house.

B. That someone would be hurt by the glass doors.

C. That they wouldn’t have a bedroom of their own.

D. That they wouldn’t live comfortably in the house.

3.When eating at McDonald’s for the first time in America, the writer’s parents were probably surprised that _____.

A. there were so many choices

B. the prices for food were so low

C. they could refill drinks for free

D. they could get extra food for free

4.The American girl mentioned in the last paragraph thought that _____.

A. Americans like taking advantage of other people

B. her boyfriend wouldn’t like traditional English tea

C. drinking too much English tea harmed people’s health

D. her boyfriend shouldn’t take advantage of the free refills

高一英语阅读理解中等难度题查看答案及解析

“When I grow up， I want to be...”

Almost all of us have thought about，or been asked to think about，our future careers. Our answers may differ greatly. Even now your aspirations(志向，抱负)may have changed from when you were in primary school.

However，it seems that career choices aren't only based on personal taste. In a survey carried out by Teens， doctors，lawyers，and bankers were some of most popular careers that people said they hoped to follow. This is similar to a survey carried out in the UK in May 2016 by job website—Co.uk，in which medicine was the top choice among UK teenagers aged between 13 and 17.

Medicine and law are two of the oldest and best known professions. Their prestige (威望) may come from the fact that doctors and lawyers are much­respected members of society，and they make good money. What's more， these professions are often seen as a sign of upward social class.

It is equally unsurprising that banking is now one of the most common career choices. Youngsters worldwide think of banking and see the money rolling in. Wealth is increasingly becoming one of the most important indicators(标志) of a successful career.

However，not every child has the makings of doctor， lawyer， or banker. They are those who see achievement and happiness in other areas. As the Teens' survey discovered，a variety of unconventional(非传统的) jobs—coffee shop owner，waiter at a fast food restaurant—are among teenagers' career choices. They can be equally interesting and rewarding jobs.

With every choice comes responsibility and challenge，and all career paths require specific education and training，you have to learn to balance optimism(乐观主义)and confidence with being realistic about your particular talents and skills.

1. What is the passage mainly about？

A. Careers in teenagers' mind.

B. Choosing a good job is very important.

C. Teenagers in the UK like doctors.

D. The choice of career needs challenge.

2.What is the top career choice among UK teenagers aged between 13 and 17 according to the article？

A. Medicine. B. Law.　 　 C. Bank.　 　 D. Education.

3. All of the following are the benefits of being a doctor or a lawyer except 　　 .

A. respect from others

B. the oldest profession

C. high pay

D. upward social class

4. What can be learned from the last two paragraphs？

A. Careers such as waiters are not as rewarding as doctors and lawyers.

B. Specific education and training can help get a good job.

C. Responsibility is the most important when you choose a good job.

D. Optimism and confidence is more important than being realistic when choosing careers.

高一英语阅读理解中等难度题查看答案及解析

It is quite natural for all of us to want to preserve and protect the foods we buy. We always think that the best way is by putting them in our refrigerators. However, there are certain foods which should never be placed in the fridge. The foods listed below may surprise you.

Bananas in the fridge? Because they keep nutrients better outside the fridge, they should never be placed inside the refrigerator. Bananas are better kept on the counter until they ripen. The cold temperatures actually slow down the ripening process of the bananas, while the moisture and darkness of the fridge will only make them go bad.

Potato should be placed in a cool, dry and dark space. By reason of the cold temperatures of the fridge, it can turn starch（淀粉）into sugar more rapidly. It is also recommended that potatoes be removed from plastic or paper bags they may have been placed in. Also, keep them unwashed, as well as in a well-ventilated cardboard box.

Placing your onions inside your refrigerator will eventually end up turning them moldy and soft. Unpeeled（未剥皮的）onions should be kept out of plastic bags and fridge. One of the reasons for this is because unpeeled onions require and need air exposure for maximum life. If you have peeled an onion though, then you should keep it in the fridge, in a covered container.

Believe it or not, placing garlic in your refrigerator will actually cause it to sprout（发芽）. The garlic will also got moldy and even rubbery. Moreover, inside your fridge, the look of the garlic will rarely change. This means you won’t be able to tell if it’s any good until you finally slice it open.

1.Which can be put in the refrigerator according to the text?

A. Ripe bananas.　　 B. Washed potatoes.

C. Peeled onions　　 D. Fresh garlic.

2.What will happen if you put garlic in he refrigerator?

A. It can change the look of garlic.　　 B. It can become moldy and soft.

C. It will tum starch into sugar quickly.　　 D. It will sprout and get moldy or rubbery.

3.What is the meaning of he underlined word in Para. 3?

A. Hard to reach for.　　 B. Hard to get dry.

C. Easy to get sunshine.　　 D. Easy to get fresh air.

4.What can we infer about the foods mentioned in the text?

A. They are special and invaluable.　　 B. They are unfit to keep in the fridge.

C. They are not easy to preserve.　　 D. They are easy to sprout.

高一英语阅读理解中等难度题查看答案及解析