Good habits are good for the health,especiall...

Good habits are good for the health,especially（尤其）healthy eating.Here is some advice on healthy eating habits.

Breakfast is the most important meal of the day. We should have breakfast on time. You’ll feel active after eating breakfast.We’d better drink milk as often as possible for breakfast.

We should often have fish, chicken, fruits, vegetables and some rice for lunch and dinner. These things are necessary for our bodies to grow.

We all need snacks（零食）sometimes. In fact, it’s a good idea to eat healthy snacks between meals. They keep us active and give us more energy. We shouldn’t eat junk food（垃圾食品）because it is bad for our health.

Try to have supper at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8—10 hours.

One more thing, eat with others. It can help you to follow others’ healthy eating habits.

根据材料内容，选择最佳答案。

1.The writer gives us________ pieces(条) of advice on healthy eating habits.

A. 4　　 B. 5　　 C. 6

2.Which of the following is NOT mentioned(提及) in the passage?

A. Ice cream. B. Fruits.　　　　　　 C. vegetables

3.Which of the following is TRUE according to the passage?

A. We should keep eating until we are full.

B. Dinner is the most important meal of the day.

C. We should have dinner at least 3 hours before going to bed.

4.The underlined word“digest” means “________” in Chinese.

A. 遗留 　　 B. 享用 　　 C. 消化

5.The passage mainly tells us ______.

A. when to eat　 B. how to eat　　　　 C. why to eat

八年级英语阅读理解困难题查看答案及解析

Do you have a healthy eating habit? As we know, a healthy eating habit is good 1  health. Of all the things we eat and drink, 2__ is the most important. Not

3__ people know this, but it is quite true(真实的). Our bodies can go 4__ food for a long time.5__ for two or three days without water people may die.

Many people don’t know 6__   water our bodies need to work well. And they don’t drink 7__ water, especially(尤其) in hot weather. Most people drink only when they 8__ drink. But in fact they often 9__ more water, especially after they have sports.

Do you know 65% to 75% of a man’s 10__ is water? If we don’t have enough water, we feel tired and may become ill.

(   )1. A. for          B. of             C. in            D. by

(   ) 2. A. fruit           B. vegetables     C. water          D. food

(   )3. A. a lot            B. many          C. little           D. few

(   )4. A. for          B. with         C. without        D. through

(   )5. A. And          B. Then         C. So            D. But

(   ) 6. A. how much    B. how many   C. how           D. why

(   )7. A. any          B. some           C. a little         D. enough

(   )8. A. try to          B. want to        C. in need        D. like

(   )9. A. must         B. can          C. need         D. needn’t

(   )10. A. head    B. arms C. heart    D. body

八年级英语完型填空中等难度题查看答案及解析

Vegetables are _____. They are good for our _____.

A. health; healthy　　 B. healthy; health

C. healthy; healthy　　 D. health; health

八年级英语单选题中等难度题查看答案及解析

Carrots are _________ food. They are good for our ____________.

A.healthy... health B.health... healthy C.healthy... healthy

八年级英语单选题简单题查看答案及解析

Doing exercise often __________ good for our __________.

A.are;health B.is;health C.are;healthy D.is;healthy

八年级英语单选题中等难度题查看答案及解析

Running in the morning is good ______ your _________.

八年级英语单项填空中等难度题查看答案及解析

You look kind of ______. I don’t think your eating habit is good.

A.happy B.healthy C.health D.unhealthy

八年级英语单选题中等难度题查看答案及解析

书面表达。（10分）

以How to keep healthy为题写一篇80词左右的短文。（10分）

healthy habits .　 eating habits　 .　 be good for . play sports .　 keep healthy

____________________________________________________________________

____________________________________________________________________

____________________________________________________________________

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八年级英语书面表达中等难度题查看答案及解析

A _____ breakfast is good for your ____.

A. health; healthy B. healthy; health C. healthy; healthy D. health; health

八年级英语单选题简单题查看答案及解析

When it comes to eating, we have strong habits. But most of the habits are not good for us. Let's read the following rules. They can help you eat well and stay healthy.

Eat all kinds of foods. We all know that eating fruit and vegetables can help us stay healthy. but many of us only eat our favorite food. Remember that we can only get the nutrition we need by eating different kinds of foods. There are five main types of healthy foods, they are fruit, vegetables, whole grains(谷物), protein(蛋白质) and low-fat dairy products(奶制品)

Drink water and milk most often. Everyone knows that water is important. Adults should drink 2-3 liters of water per day, while children should drink 12 liters. Besides that, kids need plenty of calcium lo grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk, when you are 9 years old or older, you should also try to have less sugary drinks, like soda and coca. Sugar just adds calories(卡路里), not important nutrition .

Listen to your body, when you are eating. Notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often. it can make you unhealthy and fat. When you eat, you should eat slowly. If you eat too quickly, you may "clean your plate" instead of paying attention to whether your stomach feels full.

Be smart about your dinner. A good time for a healthy evening meal is between 17: 00 and 20: 00. Food provides us with energy, and at night your body simply doesn't need any, It's best to avoid late night snacks because they fill you with unnecessary calories and can disrupt(扰乱)your sleep.

1.How can people get the nutrition?

2.How much milk should a 9-year-old boy drink every day?

3.When should people stop eating?

4.Why should people avoid late night snacks?

5.What’s the passage mainly about?

八年级英语回答问题困难题查看答案及解析