Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting（永恒的、永久的） happiness. Aristotle (亚里士多德), a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job —that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience dancing, playing a sport, or swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
1. The best title of the passage is ________.
| A．Money Makes You Happy |
| B．The Secrets of Happiness |
| C．Ideas for Helping Other People to Be Happy |
| D．Good Friends Make You Happy |
2. The second paragraph tells us that ________.
| A．the more friends you have, the happier you will be |
| B．we shouldn’t think about our future |
| C．happiness is to enjoy the simple things in life. |
| D．some people fail to live a happy life |
3. The passage gives us ________ pieces of advice on happiness.
| A．one | B．two | C．three | D．four |
4.Which of the following is not mentioned in the passage?
| A．Reading a good book. | B．Traveling to a foreign country. |
| C．Playing a sport. | D．Spending time with close friends. |
高二英语阅读理解中等难度题
Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting（永恒的、永久的） happiness. Aristotle (亚里士多德), a Greek thinker, said, “Happiness depends upon ourselves.” In other words, we make our own happiness. Here are a few suggestions to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future —for example, getting into college or getting a good job —that we fail to enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience dancing, playing a sport, or swimming. You can forget about your problems, and only think about the activity. Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
1. The best title of the passage is ________.
| A．Money Makes You Happy |
| B．The Secrets of Happiness |
| C．Ideas for Helping Other People to Be Happy |
| D．Good Friends Make You Happy |
2. The second paragraph tells us that ________.
| A．the more friends you have, the happier you will be |
| B．we shouldn’t think about our future |
| C．happiness is to enjoy the simple things in life. |
| D．some people fail to live a happy life |
3. The passage gives us ________ pieces of advice on happiness.
| A．one | B．two | C．three | D．four |
4.Which of the following is not mentioned in the passage?
| A．Reading a good book. | B．Traveling to a foreign country. |
| C．Playing a sport. | D．Spending time with close friends. |
高二英语阅读理解中等难度题查看答案及解析
Most parents and teachers want children to be happy. To that end, parents find themselves doing things for kids to make them happy, like buying gifts, taking them for ice cream, playing games together, or helping with homework.
Teachers are constantly doing things for children, too, like bringing treats to class, planning fun trips, and supporting students in other immeasurable ways.
Do acts of kindness toward children make us happier parents and teachers? Of course they do.
Unfortunately, we don’t make children happy by simply enabling them to be receivers of kindness. We increase their feelings of happiness and well-being by teaching them to be givers of kindness.
The truth is that children are born to be altruistic. But somewhere between birth and 4th grade, they are socialized to think more about themselves than others.
How do we change this and improve children’s well-being?
A recent study, Kindness Counts, conducted by researchers from the University of British Columbia and the University of California, broke new ground by showing the benefits gained by teens when they were taught happiness-increasing skills.
For a month, several hundred 9-11-year-olds performed and recorded three acts of kindness each week for anyone they wished. Another several hundred kept track of three pleasant places they visited during the week.
Not surprisingly, the results were consistent with adult studies. When kids performed acts of kindness or took notice of the pleasant places they visited during the week, they significantly increased feelings of happiness and satisfaction.
But hose who performed acts of kindness received an additional benefit. Measuring how well children were liked or accepted by their peers（同伴）, the study showed those who performed acts of kindness gained an average of 1.5 friends during the four-week period ---- good support for the idea that “nice guys finish first.”
1.What do most parents and teachers do to make children happy?
A. Do good deeds for them.
B. Take them to see funny things.
C. Teach them the secret of happiness.
D. Develop their happiness-increasing skills.
2.The underlined word “altruistic” in Paragraph 5 is closest in meaning to “ ”.
A. optimistic B. energetic
C. curious D. generous
3.What can be concluded from the study?
A. Children can change their attitude easily.
B. Happy people are likely to do good deeds.
C. Acts of kindness are the key to happiness.
D. Visits to places lead to much more happiness.
4.What does the underlined part “additional benefit” in the last paragraph refer to?
A. Winning support from teachers.
B. Broadening their social circle.
C. Showing respect for others.
D. Getting higher test scores.
高二英语阅读理解中等难度题查看答案及解析
Have you ever had problems in your life and don’t know how to be happy? If 41, you will find “Being a Happy Teenager” by Australian writer Andrew Matthews 42.
In his book, Matthews 43 us how to have a happy life and answers the 44 of teenagers.
There are many 45such as parents and friends, and the book 46we should stop being angry and forgive. The book tells us of useful skills 47how to put what you have learned into pictures of your mind to 48 your memory better.
Many teenagers think 49happiness comes from a good exam result 50praise from other people. But you can 51be happy when there are no such “good” things.
Success comes from a(n) 52 attitude. If you 53 from problems, you will have success in the future.
Some school students have 54such as being too tall or too short. But Matthews tells us that 55 comes from thinking about things in a positive 56. If you are57, people notice you and you can get a 58 view at the movie; if you are short, your clothes and shoes 59less room in your bedroom! This is Matthews’ most important60 : you choose to be happy!
1. A．so B．not C．it D．do
2. A．wise B．smart C．useful D．simple
3. A．orders B．tells C．asks D．argues
4. A．problems B．questions C．ideas D．comments
5. A．roles B．classes C．courses D．subjects
6. A．says B．writes C．reads D．thinks
7. A．for example B．such as C．so as D．so that
8. A．make B．turn C．let D．change
9. A．what B．how C．that D．whether
10. A．and B．but C．so D．or
11. A．yet B．already C．still D．forever
12. A．bad B．good C．independent D．nomal
13. A．learn B．rescue C．struggle D．separate
14. A．experiences B．difficulties C．fears D．problems
15. A．success B．happiness C．failure D．height
16. A．way B．means C．manners D．spirit
17. A．short B．small C．tall D．fat
18. A．lower B．higher C．worse D．better
19. A．take B．spend C．cover D．cost
20. A．work B．lesson C．teaching D．study
高二英语完型填空简单题查看答案及解析
Everyone wants to achieve true happiness in life. But the biggest factor holding most of us back is actually our ownselves. The Huffington Post released a list of seven mistakes we need to let go of in order to become happier people. Let’s take a look.
1.Placing too much emphasis on fulfillment (成就感)
Those who put a lot of pressure on themselves to be happy feel more lonely on a daily basis than those who do not, according to research conducted at the University of Denver, US.
2. Keeping it all in
Keeping it all together during tough times can hurt you. Crying is the body’s emotional response to outside triggers (诱因).By suppressing it, you may be damaging your mental and physical health.
3. Looking at your smart phone all the time
Connecting with others may be the key to happiness, but a recent University of Michigan study found that the more time participants spent on social networking sites, the less happy they felt.
4. Not moving
It’s no secret that a healthy lifestyle is a big part of happiness. Something as simple as a walk can help you increase your creativity and expose you to essential vitamins.
5. Not reflecting on the past
In a 2013 study on nostalgia (怀旧) and emotion, participants reported a higher sense of physiological comfort when they looked back on the past. Affection for heartwarming memories helps people relate their past experiences to the present in order to create a greater sense of meaning.
6. Resisting change
A study on the psychology of choices shows that the human brain naturally tries to avoid loss—but that resistance can cause stress. Whether it’s fear of the unknown or fear of losing what you currently have, the pressure to hold on to the present can harm your future life satisfaction.
7. Not being mindful
Setting aside time for meditation (沉思) allows your body to relax, cultivates an attitude of gratitude and lowers your stress level, according to researchers at University of California, Los Angeles, US.
1.What is the main purpose of the article?
A. To inform readers of the benefits of being happy.
B. To explain why our happiness depends on our own actions.
C. To point out the things we do that prevent us from being happy.
D. To discuss some typical characteristics of happy people.
2.The underlined word “suppressing” in the third paragraph is closest in meaning to .
A. speaking of B. holding back
C. thinking about D. taking no notice of
3.According to the article, to be a happy person, it is important for us to .
A. set goals and achieve as much as we can
B. avoid recalling the past
C. do exercise in our spare time
D. spend more time on social networking sites
4.According to the article, meditation is helpful mainly because .
A. it increases our creativity
B. it makes us less afraid of the unknown
C. it helps us relax and thus reduce our stress
D. it allows us to relate our past experiences to the present
高二英语阅读理解中等难度题查看答案及解析
Everyone wants to achieve true happiness in life.But the biggest factor holding most of us back is actually our ownselves.The Huffington Post released a list of seven mistakes we need to let go of in order to become happier people.Let’s take a look.
1.Placing too much emphasis on fulfillment (成就感)
Those who put a lot of pressure on themselves to be happy feel more lonely on a daily basis than those who do not,according to research conducted at the University of Denver,US.
2.Keeping it all in
Keeping it all together during tough times can hurt you.Crying is the body’s emotional response to outside triggers (诱因).By suppressing it,you may be damaging your mental and physical health.
3.Looking at your smartphone all the time
Connecting with others may be the key to happiness,but a recent University of Michigan study found that the more time participants spent on social networking sites,the less happy they felt.
4.Not moving
It’s no secret that a healthy lifestyle is a big part of happiness.Something as simple as a walk can help you increase your creativity and expose you to essential vitamins.
5.Not reflecting on the past
In a 2013 study on nostalgia (怀旧) and emotion,participants reported a higher sense of physiological comfort when they looked back on the past.Affection for heartwarming memories helps people relate their past experiences to the present in order to create a greater sense of meaning.
6.Resisting change
A study on the psychology of choices shows that the human brain naturally tries to avoid loss—but that resistance can cause stress.Whether it’s fear of the unknown or fear of losing what you currently have,the pressure to hold on to the present can harm your future life satisfaction.
7.Not being mindful
Setting aside time for meditation (沉思) allows your body to relax,cultivates an attitude of gratitude and lowers your stress level,according to researchers at University of California,Los Angeles,US.
1.What is the main purpose of the article?
A.To inform readers of the benefits of being happy.
B.To explain why our happiness depends on our own actions.
C.To point out the things we do that prevent us from being happy.
D.To discuss some typical characteristics of happy people.
2.The underlined word “suppressing” in the third paragraph is closest in meaning to .
A.speaking of B.holding back
C.thinking about D.taking no notice of
3.According to the article,to be a happy person,it is important for us to .
A.set goals and achieve as much as we can
B.avoid recalling the past
C.do exercise in our spare time
D.spend more time on social networking sites
4.According to the article,meditation is helpful mainly because .
A.it increases our creativity
B.it makes us less afraid of the unknown
C.it helps us relax and thus reduce our stress
D.it allows us to relate our past experiences to the present
高二英语阅读理解中等难度题查看答案及解析
I was blessed with a happy childhood, ____most people would want to have.
A. one that B. what C. which one D. when
高二英语单项填空中等难度题查看答案及解析
I was blessed with a happy childhood, _____ that most people would want to have.
A. which B. it C. one D. that
高二英语单项填空困难题查看答案及解析
I was blessed with a happy childhood, _____ most people would want to have.
A. that B. it C. the one D. one
高二英语单项填空中等难度题查看答案及解析
I was blessed with a happy childhood, ______ that most people would want to have.
A. the one B. one C. it D. /
高二英语单项填空简单题查看答案及解析
We all know it is not always so easy to be happy. We also know how stressed you are, with homework, exams, sports meets and extra outdoor activities, let alone trying to have a life outside school. 1.
Exercise
Physical activity produces all sorts of things which help us to relax and feel good. Exercise can also make us feel more confident, which certainly makes us happier. You don’t have to be a future Olympian.2.If you hate P. E. , find something less competitive: go for a walk, dance around your room or hit a park.
Thankfulness
It is easy to take the good thing in life without thinking about them or showing you’re thankful.3. An easy way to do this is to make a list before bed of five things you’re thankful for. They can be big things, like your family and friends, or little things, like a good hair day.
Laugh
4. But research has shown that a good laugh reduces stress and, even if you start by forcing yourself to laugh, improves how you feel.
Sleep
Get enough sleep.5. Not getting enough sleep makes you angry and sad, so leave your phone outside your room, turn off the lights and let yourself have a good sleep. Sweet dreams!
A. Teens especially need at least eight hours.
B. If you’re feeling blue, know that you’re not alone.
C. You can increase happiness if you exercise with a friend.
D. So here are our top tips on being happy and staying happy.
E. Everyone can get something good from moving a little bit.
F. But studies have shown that giving thanks can make you happier.
G. Some days, laughing is just about the last thing you feel like doing.
高二英语七选五中等难度题查看答案及解析