After a busy day of work and play, the body n...

After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping makes it possible for your body to prepare itself for the next day.

There are four levels of sleep, each being a little deeper than the one before. As you sleep, your body relaxes little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.

Although your mind slows down, you will dream from time to time. Scientists who study sleep point out that when you are dreaming, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.

If you have trouble falling asleep, some people suggest breathing very slowly and very deeply. Other people believe that drinking warm milk will make you drowsy. There is also an old suggestion that counting sheep will put you to sleep.

1.The text makes us know that not getting enough sleep might make you _________.

A. suffer form poor health　　　　　　　　　　 B. enjoy more

C. dream more often　　　　　　　　　　　　　　　 D. breathe quickly

2. During REM, _______.

A. you move restlessly

B. you start dreaming

C. your mind stops working

D. your eyeballs move quickly

3.The underlined word “drowsy” in the last paragraph probably means______.

A. lazy　　　　　　　　 B. sleepy　　　　　　　 C. relaxed　　　　　　 D. pleased

高二英语阅读理解中等难度题查看答案及解析

After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.

　There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to the other.

　Although your mind slows down, from time to time you will dream. Scientists who study sleep state that when dreaming occurs, your eyeballs begin to move more quickly (Although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.

　If you have trouble falling asleep, some people recommend breathing very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion the counting sheep will put you to sleep!

1.A good title for this passage is ____.

A. Sleep            B. Dreams  　C. Good Health      D. Work and Rest

2.The word drowsy in the last paragraph means ____.

A. sick             B. asleep   　C. stand up          D. a little sleepy

3.This passage suggests that not getting enough sleep might make you _____.

A. dream more often   　B. have poor health   C. nervous     D. breathe quickly

4.During REM, ____.

A. your eyes move quickly  B. you dream C. you are restless　 D. both A and B

5.The average number of hours of sleep that an adult needs is ______ .

A. approximately six hours    B. around ten hours

C. about eight hours          D. not described here

高二英语阅读理解中等难度题查看答案及解析

A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.

There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.

It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you cannot think quickly.

Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.

1.Which of the following diets do you think is the best one?

A.Milk, bread, cabbage and beef.

B.Eggs, tomatoes and chicken.

C.Corn, fish, cream and pork.

D.Rice, bean curd, apples, fish and chicken.

2.Which of the following is a good eating habit?

A.Going to school without any breakfast.

B.Eating fish and chips for supper all the time.

C.Finishing your lunch in a very short time.

D.Having at least one food from all four groups each meal.

3.In the passage the writer mainly tells us that _____.

A.every person needs food to grow well

B.right kind of food with exercise will keep you healthy

C.taking exercise can keep your body strong

D.enough energy helps people think more quickly

高二英语阅读理解中等难度题查看答案及解析

A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can keep your body strong, so you should take care of what you eat.

There are four main food groups altogether. The dairy products group has food like milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all the four main groups. With all these food together you will be given enough energy during the day.

It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired during these days and you can not think quickly.

Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.

[写作内容]

1.概括上文中的内容，该部分词数大约30；

2.然后以约150个词就“健康与饮食”这个主题发表你的看法，至少包含以下内容要点：

（1）有些同学没有良好的饮食习惯，如不吃早餐，吃快餐，暴饮暴事；

（2）提倡吃主食，进餐要规律；

（3）你对此有什么看法，为什么？

[写作要求]

你可以使用实例或其他论述方法支持你的论点，也可以参照阅读材料的内容，但不是直接引用阅读材料中的句子。

高二英语书面表达中等难度题查看答案及解析

A car needs gas to run as your body needs food to work for you. Eating the right kinds of food is very important. A good eating habit can help your body grow strong if you take care of what you eat.

There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.

It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.

Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.

1.According to the passage, which of the following diets do you think is the best one?

A. Eggs, tomatoes and chicken.          B. Milk, bread, cabbages and beef.

C. Corn, fish, ice cream and pork.        D. Rice, beancurd, fish and chicken.

2.In this passage the writer mainly tells us that ______.

A. every person needs food to grow well

B. taking exercise can keep your body strong

C. the right kind of food with exercise will keep you healthy

D. enough energy helps people think more quickly

高二英语阅读理解中等难度题查看答案及解析

Billy: 　　 I’m really busy with work these days, and most of the time I just eat fast food.

Jennifer: Aw, you shouldn’t eat that much fast food. It’s terrible for you.

Billy: 　 I wish it 1.________ (be) this way either, but the pace of city life these days is 2.___ fast that anything you do needs to be really efficient（有效率的）.If you’re a little slower than other people, it could give the impression that you’ve failed somehow.

Jennifer: OK, but when you’ve got some free time, I’ll take you out to a special restaurant, 3.________ you might change your mind.

Billy: 　　 What’s so special about this restaurant?

Jennifer: It’s a “slow food” restaurant? The foods there4._________ (cook) carefully, and the atmosphere of the place is really5.________ (peace).There’s a snail 6._______(paint) on the wall of the restaurant, expressing the hope that people will enjoy their food at a snail’s pace.

Billy: 7._______ (sound) really interesting! Who first put8._______ this idea of “slow food”?

Jennifer: In the 80s, a few Italians established a “Slow Food Society” as 9._______ way of speaking out against fast food. In fact, the “slow food movement” is a kind of return to the more natural beginnings of life. “Slow food” doesn’t just mean 10._______ you eat slowly; it’s also supporting food with personality.

Billy: Well, I can’t wait to go and eat there now.[

高二英语语法填空中等难度题查看答案及解析

Having worked for a whole week，I decided to ________the rest of my assignment and go to the seaside for relaxation.

A．set out          B．set off        C．set up         D．set aside

高二英语单项填空中等难度题查看答案及解析

I _________ returning to the train station and spending the rest of the day in the waiting room. Life is no fun without a companion to share it with.

A. ended up　　　 B. took up　　　　　　　　 C. led to　　　　　　　 D. stick to

高二英语单项填空中等难度题查看答案及解析

I was tired and hungry after a long day of work. When I walked into the living room, my 12-year-old son looked _______ at me and said, "I love you.” I didn't know what to say.　 _______ several seconds all I could do was to stand there and _______ down at him. My first thought was that he must need _______ with his homework or he was trying to _______ me for some news. Finally I asked, "What was that all about?" "Nothing.” he said. "My teacher said we should _______ our parents that we love them and see what they say. It's a(n)_______."

The next day I called his teacher to find out more about this "experiment" and how the other parents had _______. "Basically, most of the fathers had the _______ reaction as you did, "the teacher said. “When I first ________ we try this, I asked the children what they thought their parents would say. Some of them thought their parents would have heart trouble.” “The ________ is," the teacher explained, "feeling love is an important part of ________. It's something all human beings ________. What I'm trying to tell the children is that it's too ________ that we don't all express those feelings. A boy should be ________ to tell his dad that he loves him." The teacher, a middle-aged man, understands how ________ it is for some of us to say the things that would be good for us to say.

When my son came to me that evening, I held on to him for ________ second. And just ________ he pulled away, I said in my deepest, most manly voice, "Hey, I love you, too."

I don't know if saying that made either of us healthier, but it did feel pretty good. Maybe next time if my child says "I love you", it would not take me a whole ________ to think of the right ________.

1.A.down B.away C.out D.up

2.A.After B.For C.At D.On

3.A.glance B.glare C.stare D.watch

4.A.patience B.time C.help D.paper

5.A.report B.prepare C.answer D.apologize

6.A.help B.tell C.ask D.make

7.A.thing B.experiment C.word D.sentence

8.A.said B.reacted C.done D.explained

9.A.same B.different C.usual D.ordinary

10.A.suggested B.agreed C.allowed D.planned

11.A.point B.idea C.way D.cause

12.A.body B.health C.life D.study

13.A.have B.know C.take D.require

14.A.bad B.good C.late D.early

15.A.fit B.ready C.nice D.able

16.A.easy B.much C.often D.difficult

17.A.a more B.a full C.an exact D.an extra

18.A.before B.after C.because D.if

19.A.day B.week C.afternoon D.night

20.A.answer B.key C.reason D.Experiment

高二英语完形填空中等难度题查看答案及解析

I was tired and hungry after a long day of work. When I walked into the living room, my 12-year-old son looked __36__ at me and said, “I love you.” I didn’t know what to say. __37__ several seconds all I could do was to stand there and __38__ down at him. My first thought was that he must need __39__ with his homework or he was trying to __40__ me for some news. Finally I asked, “What was that all about?”

“Nothing.” He said, “My teacher said we should __41__ our parents that we love them and see what they say. It’s a(n) __42__.”

The next day I called his teacher to __43__ more about this “experiment” and how the other parents had __44__.

“Basically, most of the fathers had the __45__ reaction as you did.” The teacher said, “When I first __46__ we try this, I asked the children what they thought their parents would say. Some of them thought their parents would have heart trouble.” “The __47__ is,” the teacher explained, “feeling loved is an important part of __48__. It’s something all human beings __49__. What I’m trying to tell the children is that it’s too __50__ that we don’t all express those feelings. A boy should be __51__ to tell his dad that he loves him.”

The teacher, a middle-aged man, understands how __52__ it is for some of us to say the things that would be good for us to say.

When my son came to me that evening, I held on to him for __53__ second. And just __54__ he pulled away, I said in my deepest, most manly voice, “Hey, I love you, too.”

I don’t know if saying that made either of us healthier, but it did feel pretty good. Maybe next time if my child says “I love you”, it would not take me a whole day to think of the right __55__.

1.A. down                 B. away             C. out                   D. up

2.A. After                  B. For              C. At                    D. On

3.A. glance                B. glare            C. stare                 D. watch

4. A. patience             B. time             C. help                   D. paper

5. A. report                B. prepare         C. answer                          D. apologize

6. A. help                 B. ask               C. tell                     D. make

7.A. thing                  B. experiment       C. word                   D. sentence

8. A. search for                  B. search                 C. find out                           D. find

9.A. said                  B. reacted       C. done                    D. explained

10.A. same               B. different        C. usual                    D. ordinary

11.A. allowed                B. agreed        C. suggested                        D. planned

12.A. point               B. idea            C. way                     D. cause

13. A. body               B. health          C. life                       D. study

14.A. have                B. know         C. take                       D. require

15. A. bad                B. good           C. late                     D. early

16.A. fit                  B. ready         C. nice                      D. able

17.A. easy                B. much         C. often                     D. difficult

18.A. a much              B. a full           C. an exact                  D. an extra

19. A. before             B. after           C. because                          D. if

20. A. answer             B. key             C. reason                  D experiment

高二英语完型填空简单题查看答案及解析