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Are you truly happy? Do you ever know what it means to be happy and what it takes to achieve happiness?  1. The following are a few tips that I follow to create happiness in my life.

Make a plan for attaining goals that you believe will make you happy. Your mood will very likely increase if you are going after something you value.

Surround yourself with happy people. It is easy to begin to think negatively when you are surrounded by people who think that way. 2.

When something goes wrong, try to figure out a solution instead of being absorbed in self-pity. Truly happy people don’t allow setbacks to affect their mood because they know that with a little thought they ran turn the circumstances back to their favor.

3. These few minutes will give you the opportunity to focus on the positive things in your life and will lead you to continuous happiness.

4. Whether you treat yourself to lunch, take a long, relaxing hath or simply spend a few extra minutes on your appearance, you will be subconsciously putting yourself in a better mood.

Keeping healthy is another way to achieve happiness. 5.

A. Cheerfulness doesn’t always imply happiness.

B. Find a way to joke about a situation that would otherwise make you happy.

C. Spend a few minutes each day thinking about the things that make you happy.

D. It’s also important to take some time each day to do something nice for yourself.

E. These are important questions for anyone who is staking happiness to ask themselves.

F. Being overweight or not eating nutritious foods ran have a negative effect on your mood.

G. On the contrary, if you are around people who are happy, their emotional states will be infectious.

高二英语七选五中等难度题

少年,再来一题如何?
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