It's time for fun outside! Take your bathing ...

It's time for fun outside! Take your bathing suit and sunscreen and head to these sunny spots that offer the best getaways for every interest!

San Juan, Puerto Rico

Head to the hot city nightlife of San Juan. Top chefs, stylish hotels, bars, clubs and shops are all just steps away from the tropical beaches. And since Puerto Rico is a United States Commonwealth, it's one of the easiest islands in the Caribbean to visit since you won't need a passport, have to change money, or even worry about your cellphone working. Puerto Rico is also one of the best tropical vacations you can take without leaving the United States.

Riviera Maya, Mexico

What's better than diving into the salty sea? Going into the clear and salt-free waters of the naturally occurring limestone cenotes (石灰岩沼穴) of the Riviera Maya and Yucatan Peninsula. Spend a sunny day exploring these natural cave pools filled with cool water that springs from the ground below and the thick palm forests that surround them. Then head back to the perfectly located Fairmont Mayakoba for comfortable rooms and modem Mexican cuisine.

New Orleans, Louisiana

New Orleans' lively nightlife and live-music scenes make ''the Big Easy'' a great girls' getaway. And even if your crew isn't one to seek out the boozy Bourbon Street crawl, there's plenty of amazing food in the French Quarter，plenty of shopping and strolling in the Garden District.

Clearwater, Florida

If you want to meet a real movie star while also enjoying the sunbath, head to the Gulf shores of Clearwater, Florida. Here you can meet the stars of Dolphin Tale and Dolphin Tale 2, Winter and Hope, who are in residence full-time at the Clearwater Marine Aquarium.

1.What makes Puerto Rico an easy tourist spot to visit?

A.It lies in the Caribbean. B.No passport is needed.

C.It’s near the tropical beaches. D.Many travel services are offered.

2.What can you do if you travel to Riviera Maya?

A.Taste various foods. B.Meet some famous stars.

C.Dive into the salty waters. D.Explore natural cave pools.

3.Which place will you choose if you are a film fan?

A.Clearwater, Florida. B.Riviera Maya, Mexico.

C.San Juan, Puerto Rico. D.New Orleans, Louisiana.

高二英语阅读选择中等难度题查看答案及解析

School is over and it’s time for the family to get your children moving and have fun. Choose a suitable one from the following family activities.

Gymnastics

Gymnastics helps to improve flexibility, strength, and teaches self-discipline. Although Olympic-level gymnastics take years of practice to master, more simple moves are easy to learn in a day and can be practiced at home.

Suitable for: 4+

Cost: £6 an hour

Contact: British Gymnastics; 084 512 97129; www.british-gymnastics.org

Surfing

What is required to learn the art of surfing is to combine balance, coordination and patience, which means that it’s not easy to learning that, but the excitement of jumping to your feet on the board for the first time and riding a wave into the shore is an excellent experience.

Suitable for: 8+

Cost: £30 an hour

Contact: www.nationalsurfingcentre.com, 016 378 50737

Sailing

Sailing is beneficial for developing confidence and provides a pure mental and physical challenge from the beginning. It can be done alone, and picking up the basics is not difficult.

Suitable for: 8+

Cost: Free

Contact: Royal Yachting Association; 084 534 50400; www.rya.org.uk

Diving

This is a great way to make swimming even more fun. High board diving needs muscle control. Lessons begin at the poolside, where you will learn some basic skills before moving on to the boards, Try a saltwater pool, on warmer days, and enjoy the fresh air, high boards and water games.

Suitable for: 13+

Cost: The first lesson, which lasts one hour, is usually free if you decide to carry on. £10/£20 an hour.

Contact: Find your local swimming pool at www. britishswimming.org; 015 096 18700

1.If you have a child of seven, you would like to choose ______ for him/her.

A．Diving            B．Sailing            C．Surfing           D．Gymnastics

2.Taking a 10-hour course in diving needs at least ________.

A．£200             B．£100             C．£90              D．£30

3.In order to build up your children’s confidence, you can call ________.

A．015 096 18700

B．084 534 50400

C．016 378 50737

D．084 512 97129

4.According to the passage, we know that ________.

A．it is very difficult to learn basic sailing skills.

B．it is impossible to practice gymnastics at home

C．self-discipline is needed to do high board diving

D．surfing needs qualities of patience and balance

高二英语阅读理解中等难度题查看答案及解析

FITNESS CENTRE

The fitness centre offers a variety of activities for members of all ages throughout the week.

Activities for Monday 12 July, 2017:

Learn to swim. Classes for preschool children aged five and under start at 10:00 am. Classes last 30 minutes and parents must attend with their children. Don’t forget to book in advance, as places are limited, and to pack some warm clothes for after the lesson.

Woman’s aerobics (有氧运动). Sessions are for one hour and begin at 10:45 am, led by Melissa. Come along and join us every Monday for an exhilarating hour of exercise and fun. Leave your kids at the nursery and take time out for yourself. Wear a track-suit or something similar.

Lunchtime yoga. Take a break at lunchtime (1:00—2:00 pm) for an hour of meditation and yoga. Enjoy the peace and quiet of our meditation room, and relaxing sessions designed for active people with busy lives. Use your own mat for floor work or hire one from us for a small sum.

Family Shootaround. 10:00—5:30 pm. Family Shootaround is open for members and guests to bring the family out for basketball. Half court games are only during this time. There are no full court games during Family Shootaround hours. All participants must sign in at the front desk and wear a wristband during the play.

1.When will Melissa be working?

A.From 10:00 am to 10:30 am. B.From 10:45 am to 11:45 am.

C.From 1:00 pm to 2:00 pm. D.From 10:00 am to 5:30 pm.

2.Which activity may need extra fees?

A.Lunchtime yoga. B.Learn to swim.

C.Women’s aerobics. D.Family Shootaround.

3.What is the common requirement of the activities?

A.The need to sign in. B.The need to bring something.

C.The need to book in advance. D.The need to become a member.

高二英语阅读选择中等难度题查看答案及解析

Cold weather can be hard on pets, just like it can be hard on people. Sometimes owners forget that their cats are just as used to the warm shelter (住所) as they are. Some owners will leave their animals outside for a long period of time, thinking that all animals are used to living outdoors. This can put their pets in danger of serious illness. There are things you can do to keep your animal warm and safe.

Keep your pets inside as much as you can when the weather is bad. If you have to take them out, stay outside with them. When you’re cold enough to go inside, they probably are too. If you must leave them outside for a long time, make sure they have a warm, solid shelter against the wind, thick bedding, and plenty of non-frozen water.

If left alone outside, dogs and cats can be very smart in their search for warm shelter. They can dig into snow banks or hide somewhere. Watch them closely when they are left outdoors, and provide them with shelter of good quality. Keep an eye on your pet’s water. Sometimes owners don’t realize that a water bowl has frozen and their pet can’t get anything to drink. Animals that don’t have clean and unfrozen water may drink dirty water outside, which may contain something unhealthy for them.

1.What do we learn about pets from Paragraph 1?

A.They are often forgotten by their owners. B.They are used to living outdoors.

C.They build their own shelters. D.They like to stay in warm places.

2.Why are pet owners asked to stay with their pets when they are out in cold weather?

A.To know when to bring them inside. B.To keep them from eating bad food.

C.To help them find shelters. D.To keep them company.

3.If pets are left on their own outdoors in cold weather, they may　　　　 .

A.be short of clean water B.dig deep holes for fun

C.dirty the snow nearby D.get lost in the wild

4.What is the purpose of this text?

A.To solve a problem. B.To give practical advice.

C.To tell an interesting story. D.To present a research result.

高二英语阅读选择中等难度题查看答案及解析

---Well, it’s been fun talking with you. Thank you for your time.

---______.

高二英语单项填空简单题查看答案及解析

It’s cold and dark outside, and your bed is so warm and comfortable. Going for a run seems like such a bad idea. But before you hide your running shoes, it might be worth giving that crazy idea a go.

According to The Huffington Post, an outdoor run in winter, as opposed to one on a treadmill(跑步机), burns more calories because the body is working hard to adjust its core temperature. Furthermore, research shows that race times are faster in cold weather than in warmer temperatures and quicker runs burn more calories. Similarly, cold weather also makes the heart work harder to distribute blood through the body, making that vital muscle even stronger.

Outdoor exercise also turns up your energy and rids you of the stress and depression that build up every day. The heat and humidity in the summer can drag you down and tire you faster, but cold weather is refreshing. It adjusts you to your surroundings, making you feel alive.

Of course, the threat of smog in some built-up areas is a further hurdle to winter exercise. Heart attacks, stroke, lung cancer and asthma are all dangers of running in smog. The combination of air pollution and exercise increases the potential problems. If you do choose to run outside on smoggy days, take a path in a park or residential area to avoid car exhaust(尾气), and go early in the morning before rush hour. But staying inside on smoggy days and waiting for the next clear day to run is best.

1.How does cold weather benefit runners, compared with warm weather?

A. They can run more slowly.

B. They can take in more calories.

C. Their hearts can function harder.

D. Their body temperature can get lower.

2.How does summer affect runners?

A. It builds up their energy quickly.

B. It makes runners tired easily.

C. It lessens runners’ stress.

D. It causes heart attack.

3.What are the runners supposed to do on smoggy days?

A. Stop driving cars.

B. Do more exercise.

C. Avoid outdoor exercise.

D. Run late in the morning.

高二英语阅读理解中等难度题查看答案及解析

Are you looking for something fun and would you like to help others in your spare time? Then join us to be a volunteer! We’re a non-profit (赢利的) organization. We have volunteer jobs of all ages. Anyone, from twelve-year-old children to people in their seventies can become a volunteer.

You can help people in many ways. Schools need help with taking care of children while parents are working. Hospitals need volunteers to look after children while their parents are seeing a doctor. Animal lovers can help take care of those dogs and cats without homes. There is something for everyone.

“As a volunteer, I don’t want to get anything. Seeing the children’s happy faces, I’m happy, too.” Said Carlos Domingo, an old woman of 62. “I often played computer games in my spare time before. Now I help older people learn how to use computers.” said another volunteer at the age of 18.

If everyone helps out a bit, we’ll have a better world to live in. Interested? Call us 1-800-555-5756 or visit our website: www.activol.com.

1.When do the volunteers help others?

A.In their spare time.   B.At weekends   C.On weekdays.  D.In the evenings.

2._____ can be a volunteer.

A.Children          B.Old women      C.Anyone aged 12-70     D.Young people

3.Volunteers want to get _______ when they help others.

A.money              B.computers         C.everything        D.nothing

4.Carlos Domingo does volunteer work with ______.

A.animals             B.children           C.computers        D.older people

5.We can read such a passage ______.

A.in a newspaper B.in a storybook  C.in a picture book   D.in a textbook

高二英语阅读理解中等难度题查看答案及解析

Drawing For Fun

You will learn some basic techniques using soft pencils. These and different types of paper are provided. Just bring yourself and a willingness to ''have a go''. This is a start-up day so people who have already attended courses should not apply.

Time: 1:00 PM-3:00 PM

Focus On Landscapes

This course is designed for students who are familiar with painting in watercolours, but are having difficulty with some techniques. We will discuss choice of materials, colour mixing and other areas that may be raised.

The day will start with a demonstration, followed by a chance to paint outdoors. After a light lunch cooked in the studio, there will be a further practice session.

Time: 9:30 AM-3:00 PM

Find Your Voice

You may feel you can’t sing or you may be a good singer who wants to develop singing skills. You will be shown how to sing correctly and how to project your voice. You may atend this course more than once and each time you will have a wonderful experience. Everyone can sing and it's great fun.

Time: 2:00 PM-5:00 PM

The Music Takeaway

Get some friends, family or coworkers together for your own music course in a place of your choice, which could be your front room, basement or workplace. We send two guitar teachers to lead a one-day course for you in the sty le of music you prefer, such as rock, country, funk or blues.

Time: 2:30 PM-9:00 PM

1.Those who atend Drawing For Fun are required to_____________.

A.bring their own works

B.be a newcomer to the course

C.be good at watercolour painting

D.bring their own pencils and paper

2.What's the purpose of Focus On Landscapes?

A.Paint outdoors.

B.Discuss the painting materials.

C.Improve the students painting techniques.

D.Teach how to start watercolour-painting.

3.Which course you can attend repeatedly?

A.Find Your Voice.

B.Drawing For Fun.

C.Focus On Landscapes.

D.The Music Takeaway.

4.Which allows you to decide where the course is held?

A.Find your Voice. B.Drawing For Fun.

C.The Music Takeaway. D.Focus On Landscapes.

5.What do the four courses have in common?

A.All last a whole day. B.All offer free lunch.

C.All are related to the arts. D.All are open to all levels.

高二英语阅读选择中等难度题查看答案及解析

While it is impossible to prevent stress as well as reduce its effect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.

•Try physical activities

When you are nervous, angry or upset, try releasing the pressure through exercise or physical activities. 1.

•Take care of yourself.

You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you're not eating properly, it will be more likely that you will fall into situations of stress. 2.

•Make time for yourself.

3.Don't forget, play can be just as important as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least half an hour each day to do something you enjoy.

•4.

Stress can result from disorganization and a feeling that "there's so much to do, and not enough time. " Trying to take care of everything at once can be too much for you and, as a result, you may not achieve anything. Instead, make a list of everything you have to do. Set out to do the most important tasks first. Then do one thing at a time.5.

A.Bear in the most important task.

B.Schedule time for both work and play.

C.Check off each task as it is completed.

D.Make a list of the things you need to do.

E.For example, you could take your job as your hobby.

F.If stress repeatedly keeps you from sleeping, you should consult a doctor.

G.Running, walking, or playing tennis are just some of the activities you might try.

高二英语七选五中等难度题查看答案及解析

Facts about fevers

You wake up one morning, and your head feels like burning. Right away, you think, “Oh, no! I have a fever!” However, when you take your temperature, you see that it's only 37.2.1. Or, do you? From the standards in use for a long time, a fever starts at 38. Some doctors now don't agree with that, though. 2.It's the same for normal body temperatures.

They argue that everyone's normal body temperature isn't 37℃. It's 36.6 to 38℃ for kids and 36.1 to 37.2℃ for adults.3. Besides, people's body temperatures don't stay the same all the time.

When your body temperature is around 38℃, you have a fever.4.Fevers show that the body is doing its job. It's fighting the bad viruses and bacteria in your body. The body attacks them by turning up the heat. That way, it's harder for the viruses and bacteria to make copies of themselves. When their numbers decrease, the fever does, too.

5.So, let them do their jobs and don't treat them. Instead, try to find the cause and treat that. If the fever reaches 39.4C or higher, call your doctor. Do the same if the fever lasts longer than three days. Fevers fight to protect us, so they're our friends, not our enemies.

A.It means you have a fever.

B.Mild fevers don't last long.

C.So, you don't have a fever.

D.Fever does great harm to your body.

E.Women also have a higher number than men.

F.Many people think it's a bad thing, but it's not.

G.They feel our ideas about fevers are wrong and too old.

高二英语七选五中等难度题查看答案及解析