—How is the result, doctor?—Well, your health...

—How is the result, doctor?

—Well, your health is ________ good, but you do have a few minor problems.

A.normally B.frequently C.generally D.regularly

高二英语单项填空中等难度题查看答案及解析

While it is impossible to prevent stress as well as reduce its effect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.

•Try physical activities

When you are nervous, angry or upset, try releasing the pressure through exercise or physical activities. 1.

•Take care of yourself.

You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you're not eating properly, it will be more likely that you will fall into situations of stress. 2.

•Make time for yourself.

3.Don't forget, play can be just as important as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least half an hour each day to do something you enjoy.

•4.

Stress can result from disorganization and a feeling that "there's so much to do, and not enough time. " Trying to take care of everything at once can be too much for you and, as a result, you may not achieve anything. Instead, make a list of everything you have to do. Set out to do the most important tasks first. Then do one thing at a time.5.

A.Bear in the most important task.

B.Schedule time for both work and play.

C.Check off each task as it is completed.

D.Make a list of the things you need to do.

E.For example, you could take your job as your hobby.

F.If stress repeatedly keeps you from sleeping, you should consult a doctor.

G.Running, walking, or playing tennis are just some of the activities you might try.

高二英语七选五中等难度题查看答案及解析

Many people turn to doctors or self-help books, but they forget a great thing that could help them fight illness: their friends.

Researchers are only now starting to pay attention to the importance of friendship in health. A 10-year Australian study found that older people with a large circle of friends were 22 percent less likely to die during the study period than those with fewer friends. A large 2007 study showed an increase of nearly 60 percent in the danger for obesity among people whose friends gained weight. And last year, Harvard researchers reported that strong social ties (关系) could improve brain health as we age.

“In general, the role of friendship in our lives isn’t well realized,” said Rebecca, a professor at the University of North Carolina. “Friendship has a bigger effect on our psychological (心理的) health than family relationships.”

While many friendship studies are about the close relationships of women, some research shows that it can do good to men too. In a six-year study of 736 middle-aged men, having friendships reduces the risk of heart disease. Only smoking was as important a danger factor (因素) as having little social support.

The exact reason why friendship has such a big effect isn’t clear. While friends can send a sick person to the hospital or pick up medicine, the advantages go well beyond physical help. Friendship clearly has a big psychological effect. “People with stronger friendships feel like there is someone they can turn to,” said Karen, a doctor. “The message of these studies is that friends make your life better.”

1.The three studies in paragraph 2 show that ________.

A.social ties have something to do with health

B.friends can help us lose weight

C.old people need friends the most

D.having more friends makes us healthier

2.Which of the following has the closest meaning to the underlined word “obesity”?

A.health B.unhappiness C.excitement D.fatness

3.What does the underlined sentence in paragraph 3 mean?

A.Friendship is more important to women than to men.

B.What people need most is a friend’s care.

C.The value of friendship hasn’t been fully understood.

D.Friendship is more important than family relationship.

4.Which of the following statements is TRUE?

A.Smoking and lack of friends are also risk factors for health.

B.Friendship and family relationships have equal effects on health.

C.Close friendships are good for women but not for men.

D.It is clear why friendship has such a huge impact on health.

5.What is the passage mainly about?

A.How to keep healthy.

B.The importance of doctors or self-help books.

C.The relationship between friendship and health.

D.How to improve family relationships.

高二英语阅读选择中等难度题查看答案及解析

Low-cost Gifts for Mother’s Day

Gift No. 1

Offer to be your mother’s health friend. Promise to be there for all doctor’s visits whether she has a disease or needs a regular medical check-up. Most mothers always say there is no need, but another set if eyes and ears is always a good idea at a doctor’s visit. The best part? This one is free.

Gift No. 2

Help your mother organize all of her medical records, which include the test results and medical information. Put them all in one place. Be sure to make a list of all of her medicines and what time she takes them. “Having all this information in one place could end up saving your mother’s life,” Dr. Marie Savard said.

Gift No. 3

Enough sleep is connected with general health conditions. “Buy your mother cotton sheets and comfortable pillows to encourage better sleep,” Savard said. “We know that good sleep is very important to our health.”

Gift No. 4

Some gift companies such as Presents for Purpose allow you to pay it forward this Mother’s Day by picking gifts, 10 percent of whose price you pay goes to a charity (慈善机构). Gift givers can choose from a wide variety of useful but inexpensive things — many of which are “green” — and then choose a meaningful charity from a list. When your mother gets the gift she will be told that she has helped the chosen charity.

1.What are you advised to do for your mother at doctor’s visits?

A.To take notes. B.To be with her.

C.To buy medicines. D.To give her gifts.

2.Where can you find an idea for gifts to improve your mother’s sleep?

A.In Gift No. 1. B.In Gift No. 2.

C.In Gift No. 3. D.In Gift No. 4.

3.Buying gifts from Presents for Purpose allows mothers to ______.

A.enjoy good sleep B.be well-organized

C.get extra support D.give other help

高二英语阅读选择中等难度题查看答案及解析

----How is your new job going?

----Well, I’m learning a lot of new things, but I’d rather the director ______ me some feedback soon.

高二英语单项填空简单题查看答案及解析

概要写作：阅读下文，根据其内容写一篇50-60词胡内容概要。

For decades, doctors have warned patients that too much salt can be bad for the heart. Heart attack has long beenconsidered a grown-up problem, but new research suggests that salt is starting to affect children. Eating too much salty food when you’re young can lead to health problems later.

Salt is made up of two elements: sodium andchlorine. Dietary guidelines recommend that adults and kids aged 9-13 shouldn’t consume more than about a teaspoon of sodium daily. The average American eats twice this amount.This worries doctors because too much sodium results in the body producing more blood. To pump the extra blood, the heart has to work harder. This causes a rise in blood pressure---a measurement of how stressed the heart is. High blood pressure often leads to heart disease.

A kid with high blood pressure is more likely to become a grown-up with high blood pressure. Reducing salt might also help stop childhood obesity. British researchers recently found that kids who eat less salt also drink fewer sugary soft drinks. Drinking fewer fizzy drinks makes kids less likely to gain weight, become obese and develop high bloodpressure.

Salt can affect more than just your heart and weight. A recent study found that a growing number of kids in theUSaresuffering from kidney stones. This painful condition usually affects people aged over 40. Now, kids as young as five are getting it.

Cutting down on salt can be hard, but you can retrain yourself to prefer less salty food. The best way to reduce the amount of sodium you eat is to make changes gradually. Start by adding half as much salt to your dinner as you normally do. Switch to fresh foods instead of canned and bottled versions. And go easy on the condiments. You might also want to start reading nutrition labels. You may be surprised to learn that there are1,150 mg of sodium in a double cheeseburger, and over 2,000 mg in many frozen meals.

高二英语概要写作困难题查看答案及解析

After entering high school, you must wonder how to study well. Here are some good skills for you, which will be helpful to you.

Go to class.

If you want to do well at school, going to class is the first step in studying well. If you miss (错过) classes, you will miss what the teacher thinks is important; as a result, you'll miss what is the most likely to end up on the test. 1.

Take good notes.

Try not to write down everything. 2.Write down unfamiliar terms. After class, review (复习) your notes as soon as possible. You can fill in details that you missed and review the material while it is still fresh on your mind. 3.

If you are struggling in class, talk to your teacher. He or she may be able to give you more help or tutor (指导) you before or after class. Most teachers have little sympathy (同情) for students who just become worried about failing during the last few weeks of the grading period.

Take part in class discussions.

In order to learn more in class, it is helpful to take part in class discussions. Asking questions and having eye contact (交流) with your teachers and classmates can increase your participation (参与) and your focus during the class discussion.4.This helps you make your point clear in class.

Form study groups.

5.Make sure that everyone is familiar with the material because you do not want to spend time re-teaching material to people who do not understand it. Be careful! Sometimes group sessions can become chatting sessions.

A.Talk to your teacher if you need help.

B.Don't be late for your class.

C.So if you want to study well, go to every class.

D.You should write down all the new terms.

E.All you need is to put the main points in your own words.

F.Get students together who want to do well in class.

G.If the material is difficult, you'd better read it before class.

高二英语七选五中等难度题查看答案及解析

The results of the medical checkup suggested that my father _____ in poor health, so the doctor suggested that he _____ smoking and take more exercise.

A. was; gave up    B. be; should give up

C. should be; gave up   D. was; give up

高二英语单项填空中等难度题查看答案及解析

The results of the medical checkup suggested that my father ______ in poor health, so the doctor suggested that he ______ smoking and take more exercise.

A. was; gave up     B. be; should give up   C. should be; gave up   D. was; give up

高二英语单项填空中等难度题查看答案及解析

When we think about the dreams we have. it is surprising to see how many people failed even if they could have succeeded. So today I’ m going to tell you five ways to kill your dreams.

Believe in overnight success.

Everyone knows the story of a tech guy who built a mobile app and sold it for a lot of money. 1. If you investigate further, you will find that he is well-educated and has been working on the project for 20 years. Therefore, your overnight success is always a result of what you' ve done in your life.

2.

Constantly, people around you always have opinions on which path you should take. But whichever way you choose, there are other ways you have to pick as well. And one day you need to solve those problems yourself.

Decide to rest when success is guaranteed.

When your life goes well and everything is set, it's time to rest. Actually, when you're growing towards a peak, you need to work even harder and find yourself another peak. If you were content with what you've accomplished, it would stop you from a greater success. 3.

Believe the fault is someone else’s.

I constantly see people saying, "I created this great product, but the market is so bad. "If you have dreams, it's your responsibility to make them happen. Yes, the market may be bad. But if no one bought your product, surely there is something there that is your fault. 4.

Believe that the only things that matter are the dreams themselves.

Achieving a dream is a short moment, but your life is not. 5. And the only way to really achieve all of your dreams is to fully enjoy every step of your journey.

A.There’ s no time to settle down.

B.Be responsible for your own dreams.

C.Life is never about the goals themselves.

D.The overnight success is beyond our reach.

E.Believe someone else has the answers for you.

F.When we face difficulties, believe in ourselves

G.The story may seem real, but I bet it's incomplete.

高二英语七选五中等难度题查看答案及解析