Leading health experts from the CDC and the W...

Leading health experts from the CDC and the WHO have made it clear that reducing the effects of coronavirus（新冠病毒）means staying hone as long as possible.1.They give some ideas as follows：

Don’t let the news control your rest.

The coronavirns situation seems to change by the hour, resulting in a number of people feeling necessary to constantly check their phones for news. That can not only be stressful at any time, but also it can affect your ability to relax if you surf news before going to sleep. Dr. Rosmarin says, “It’ s not a good time to watch the news.”2.

Don’t argue with people who seem unconcerned about the crisis.

You might face pressure from friends or family to attend gatherings when you aren’t comfortable being in groups. You may be upset because they aren't following the instructions: staying at home. 3.So you’d better avoid the meaningless argument.

4.

Do laundry on Sundays? Keep doing it on Sunday. Not going to work? Get dressed anyway. Maintaining a regular routine will go a long way toward helping you avoid feelings of disorganization.

Don’t hesitate to seek help if you need it.

5.For people already struggling with anxiety, obsessive compulsive disorder, or depression, fears over coronavirus can be especially disruptive. Always seek professional help if depression, you feel overwhelmed.

A.Arguing about it isn’t productive.

B.Don’t ignore your regular routine.

C.You cannot solve the mental problems all by yourself.

D.Don’t forget to remind your family to respect your boundary.

E.What can you do to make your staying home beer than before?

F.But how to deal with the mental tension, such as being upset and nervous?

G.Sleep is important to a healthy system, and giving yourself an opportunity to relax is important.

高一英语七选五简单题查看答案及解析

You'll need to take a deep breath before hearing this news. An astonishing 93% of kids around the world live in environments with air pollution levels that are damaging their health, according to a new report by WHO.

Air pollution is to blame for the deaths of 543,000 kids under 5 in 2016, with more than one in four deaths of children under five years old being related to environmental issues. Exposure (暴露)to air pollution can damage the health of kids in a variety of ways, either causing or being associated with everything from low birth weight to childhood obesity and so on.

"The large toll of disease and death revealed (揭示)by these new data should result in an urgent call to action for the global community especially for those in the health department WHO stated. “ Strong action to reduce exposure to air pollution offers an opportunity to protect the health of children. " The report stressed that health experts should communicate with families , communities and policy-makers about the serious risks of air pollution exposure. " Although more researches into how air pollution affects children's health will continue to be valuable, there is already evidence to justify strong, swift action to prevent the damage it clearly produces," WHO added.

Disease caused by dirty air is more common in low-and-middle in come countries, especially those in Africa, South-East Asia, and Western Pacific regions. Poor countries in these areas have the highest levels of exposure to household air pollution due to the use of polluting fuels and technologies for basic needs like cooking, heating and lighting.

Advised solutions include cleaner transport , cleaner cooking and heating fuels and technologies　 energy-efficient housing and urban planning, safer industrial technologies and better waste management.

1.What is the second paragraph mainly about?

A.The way to fight air pollution.

B.The serious result of air pollution.

C.The illnesses children are suffering.

D.The deaths caused by air pollution.

2.What does the underlined word “toll” in Paragraph 3 mean?

A.Number. B.Threat. C.Fact. D.Report.

3.What are health experts asked to do?

A.Do more researches. B.Find ways to fight air pollution.

C.Make the serious risks known. D.Develop cleaner fuels and technologies.

4.What can we learn from the text?

A.Researches of this kind have stopped.

B.Air pollution caused 543,000 kids' death in 2016.

C.Nothing can be done to stop air pollution al present.

D.Air pollution is more serious in low-and-middle-income countries.

高一英语阅读选择困难题查看答案及解析

Organic food is very popular. It is also expensive. Some organic food costs twice as much as nonorganic food. Some parents and pet owners pay up to 200 percent more for organic food while some people think organic food is a waste of money.

There is one main difference between organic and non-organic food. Organic farms do not use agricultural chemicals, such as pesticides (杀虫剂). This makes sure that the products are natural.

Some people think “organic” means “locally grown”. At the beginning, this was true. Over time organic farming became more difficult. The demand for organic food grew larger than the supply. Small companies had to sell out to large companies. There weren’t enough organic materials. This made it difficult for many organic companies to stay in business. Today, many large companies have an organic line of products.

Is organic food more nutritious? This is part of the debate. Many farmers and consumers believe it is. They think agricultural chemicals cause health problems, such as cancer. Many health experts disagree. Few studies prove that organic food prevents health problems. Health experts worry more about bacteria. These can come into contact with organic and non-organic food. Doctors recommend washing produce very carefully.

Most people agree that naturally grown food tastes better. Is tastier food worth the extra money? This is a matter of opinion. Whether it is healthier or not may require more research. However, organic consumers argue it is better to be safe than sorry.

1.Which is the NOT the advantage of organic food for most people?

A.safe. B.cheap. C.healthy. D.tasty.

2.What is the doctors’ suggestion?

A.Reduce the use of pesticides． B.Wash the food very carefully．

C.Grow organic food on your own. D.Buy large companies’ products．

3.Which of the following problems about organic food do people debate on?

A.It is more nutritious. B.It tastes better．

C.It contains more fat． D.It has more bacteria．

4.Where does this text probably come from?

A.A chemistry paper． B.A restaurant menu.

C.An advertisement． D.A health magazine.

高一英语阅读选择简单题查看答案及解析

Kings Camps

About Our Camps

Kings Camps is part of the Kings Active Foundation and is devoted to helping young people reach their potential (潜能). We provide sports camps and summer camps at over 40 places across the UK for children aged 4—17. We bring together the very best aspects of sports and holiday clubs to provide friendship, fun and exciting adventures for young people from the UK and around the world.

Why Choose Kings Camps

* Creative, inspiring camps: We have a strong belief that sport has an important role to play in a happy childhood and we’ll provide some places, new and creative ways to inspire. They are not for profit (利润).

* Learn important life skills: Kings Camps equip children with important life skills and understanding that being active is necessary to health and well-being.

* International students are welcome: We welcome children from outside of the UK who will make friends here by communicating with kids from different backgrounds, but we do request that they at least understand English to make sure of their safety and that of others, and of course their enjoyment.

Comments

Ryan has enjoyed every aspect. When we’ve asked about his day, he’ said it was “amazing and fantastic”. All the staff are extremely friendly, enthusiastic and have a true belief in what they are doing.

—Tnacy Lee

Fantastic friendly staff! It’ an action-packed week of multiple sports. My sweetheart made new friends, overcame swimming fears came away more confident tool I cannot recommend it enough!

—Kay Court

1.What does Kings Camps aim to do?

A.Combine sports and holiday clubs. B.Get kids to play outdoors.

C.Provide adventurous and challenging camps. D.Encourage kids to develop their potential.

2.What’s necessary for international students?

A.Awareness of safety. B.Love for outdoor sports.

C.Basic English ability. D.Good communicating skills.

3.Who probably made the comments?

A.Parents. B.Teachers.

C.Campers. D.Staff.

高一英语阅读选择简单题查看答案及解析

It is a sad truth that any health crisis (危机) will lead to a large outbreak of misinformation.

In the 80s, 90s, and 2000s we saw the spread of dangerous lies about AIDS - from the belief that the HIV virus was created by a government laboratory to the idea that it could be treated with goat’s milk. These claims increased risky behaviour and worsened the crisis.

Now, we are surrounded with unreal news - this time around Covid-19 (新冠肺炎). The Economist in March 2020 found 13% of Americans believed Covid-19 was a trick while 49% believed the virus might be man-made. While you might hope that greater brainpower or education would help us to tell facts from lies, it is easy to find examples of many educated people falling for false information. Kelly Brogan, who has a degree from the Massachusetts Institute of Technology, has refused clear evidence of the virus’s danger in countries like China and Italy and even questioned the health officials.

Part of the problem arises from the nature of the messages themselves. As BBC Future has described in the past, suppliers of false news can make their message feel “truthy” through a few simple tricks, which discourages us from using our critical thinking skills.

For example, a simple image alongside a statement increases our trust in its accuracy (准确)---even if it is only partly related to the statement. Moreover, even the simple repetition of a statement can increase the “truthiness” by increasing feelings of familiarity.

These tricks have long been known by peddlers (传播者) of misinformation, but today’s social media make the spread more easily. Recent evidence shows that many people share information on the Internet without even thinking about its truthfulness and ignoring the obvious question: is it true?

1.How does the author support his ideas in the text?

A.By giving examples. B.By making comparisons.

C.By doing scientific research. D.By explaining statistical data.

2.The author mentions Kelly Brogan in paragraph 3 to prove that ________.

A.Covid-19 is not real but may be man-made

B.plenty of false news crowds into people’s daily life

C.even well-educated people may not tell facts from lies

D.countries like China and Italy have suffered greatly these days

3.People are most likely to believe the false news when ________.

A.it’s unfamiliar to them B.it’s attached with clear evidences

C.it carries several messages at a time D.it includes pictures and repeated statements

4.What’s the main idea of the last paragraph?

A.Many people share false information to attract more followers.

B.Fake news peddlers have long tricked people into ignoring truth.

C.Some tricks prevent people from applying critical thinking skills.

D.It’s today’s social media that speed up the spread of misinformation.

高一英语阅读选择中等难度题查看答案及解析

Fishing is a great family sport, and a fun summertime activity. 1.. If you have never fished before it can seem very complicated. Expert fishers know when and where to find certain fish and the best technique to catch each fish. Expert knowledge comes from years of experience. 2..

As a beginner you will want to use a technique called "Bait（鱼饵）Fishing". 3. You will need some basic fishing equipment, which you can get at almost any outdoor gear store. You will have to have a rod and fishing line, hooks, some bait and if you are planning on keeping the fish you will need something to store the fish.

The best way to learn how to fish is to learn from someone who already knows, so when planning your fishing trip, be sure to bring along someone who has fished before. 4., you will need to decide where to go fishing. Probably for the first time you will want to go to a local lake, where the water is calm and there are plenty of fish. You should also try to research the different types of fish that live in the place you decide to fish, so you know what types of bait they like to eat and what you want to do with the fish once you have caught it.

5., you probably want to clean the fish, then store it before continuing fishing. If you want to release the fish, be extra careful when removing, the hook, so it doesn't get hurt too badly, then gently hold the fish in the water and allow it to swim away out of your hands.

Now you have a very basic understanding of fishing. Take some time to learn from an expert and you will be able to, catch all types of fish using a wide variety of methods.

A.At this point you will need to determine if you want to keep the fish

B.After you have decided to go fishing

C.Once your hook and bait is in the water.

D.If you want to keep the fish

E.There are many different species of fish and types of fishing

F.Here are a few simple and basic fishing tips to get you started

G.This type of fishing is probably the easiest technique for catching fish

高一英语七选五简单题查看答案及解析

When temperatures rise, many people swim to beat the heat. But swimming does a lot more than that. It is a great workout for the whole body. Health experts at the University of California, Berkeley state that swimming is a great way to stay in shape.

Swimming is a very good high-intensity cardio exercise (高度有氧运动). Cardio involves the heart, lungs, and circulatory(血液循环的) system. The Berkeley experts say swimming can increase your heart rate and exercise your lungs. Some high-intensity cardio exercises, such as running, can improve your health but can also be likely to hurt your body. Swimming, on the other hand,　　　　　　　　 is beneficial to the body and people often use it to recover from injuries.

Paul Waas, a coach and former competitive swimmer, says that swimming is more beneficial to the body than other sports because it is low-impact. A mother called Paloma with two daughters says that for her girls, swimming has been more beneficial to the body than some other sports. She said, “So far, I think it’s been good for their bodies. It’s a high-intensity cardio exercise, as you know. But it spares their knees, their joints, and so on. So it’s rare to get injured in swimming.”

The coach adds that swimming is a great exercise for kids who grow a lot in a short amount of time. Coach Waas said, “Swimming is really good for kids who are growing fast. Their bones might be hurting and they’re suffering from serious pain all the time. And then they get in the pool and, you know, they can float and stretch out a little bit and it reduces that as well.”

People who are overweight can also find relief through swimming. Their weightlessness in the water can help them to avoid injury as they exercise.

1.According to Paragraph 2,swimming is better than running because

A.it’s a bit easier to do B.it’s better and safer for our bodies

C.it makes people feel more comfortable D.it increases our heart rates more slowly

2.What’s Paul Waas’s attitude towards swimming?

A.Positive. B.Negative. C.Doubtful D.Worried

3.What does the underlined word that in Paragraph 4 refer to?

A.Floating and stretching out. B.Fast physical growth of kids.

C.Swimming in a swimming pool. D.The pain caused by kids’ physical growth.

高一英语阅读选择中等难度题查看答案及解析

A man in Senegal(塞内加尔）is trying to prove he can build and sell drones(无人机） in his home country.

Mamadou Diop has experience working with drones in the photography and health industries.Diop,called Dr.Drone on social media,is also one of the few people in Senegal who can repair drones.

But recently,he decided to take his knowledge of drones a step further.He is trying to build a drone made entirely in Senegal.Dion's goal is to use local materials and skilled Workers in Senegal to make the drones.He wants to prove that it is possible to make the technology in his home country.Diop says he has been able to communicate with other drone makers in France and China through the Internet.He has learned about their experiences to help him with his home-grown drone project.Diop plans to build his first locally-produced drone for use in the health industry.The drone will be designed to spread chemicals to prevent serious diseases.

However,not all of the necessary materials are available(可获得的）right now.One of the materials needed for Diop's drone is a carbon fiber that is not available in Senegal.He says he bought the material from China,and worked with local workers to shape the pieces for his drone.He got aluminum from a broken fridge to form part of the body for his drone.

Manadou Diallow is the owner of a photography shop who often uses Diop's drone services and supports his efforts to create the first"Made in Senegal"drone."There is not a large market for drones in Senegal right now,but need for the flyers is rising,"says Diallow.Diop welcomes the help,saying it is important to start making drones locallybefore foreign companies come in and sell them at much higher prices.

1.Diop's first drone is meant to

A.train skilled drone makers

B.serve in the health industry

C.attract attention on social media

D.take photos of his home country

2.One problem Diop faces with the home-grown drone project is that

A.he gets little support from the local people.

B.he doesn't have enough money for the project.

C.he faces much competition from both home and abroad.

D.he can't get some necessary materials in his home country.

3.From Diallo's words in the last paragraph,we can infer drones in Senegal will be.

A.increasingly popular.

B.hard to make locally.

C.too expensive to afford.

D.widely used in all fields.

高一英语阅读选择简单题查看答案及解析

More than half of the food produced in Canada goes to waste. A shocking new study has shown that the level of food waste is far worse than previously thought, at 58%. Of that, about 85% of food waste is due to food processors. This differs from earlier studies, which criticized families for driving food waste and said they were responsible for 51% of food waste.

The study was carried out by Martin Hooch, the leading expert on food waste and the author of several previous studies on the subject. Reflecting on the study’s findings, Hooch said, “It means stopping criticizing consumers. Sure, consumers are part of the problem, but they’re not the problem.”

In the past, Hooch didn't master good data, particularly from the private factories, but relied on numbers collected by the food industry for purposes other than tracking(追踪) waste. This time, however, Hooch worked directly with companies at all stages along the food production chain and interviewed over 700 experts in the industry. Clearly he found it hard to believe what he was seeing.

This is what they found: Food processing causes 34% of food waste. This is followed by production, which causes 24%. Next is manufacturing at 13%, then hotels and restaurants at 9%. Families cause only 14%, and market sales 6%. This should be a serious wake-up call for Canadians who would do well to examine their own food supply chains. Food waste is costly, not only in terms of dollars wasted, but also in resources like land, water, and so on. To be using these resources and wasting the product is totally irresponsible and unnecessary.

To make matters worse, when food is thrown into rubbish cans, it produces methane, a greenhouse gas 30 times more powerful than carbon dioxide (CO2). At Canada’s rate of food waste, that's like adding 12 million cars to the road. It seems that the food industry needs redesigning. Therefore, let’s hope the government takes action.

1.What did earlier studies say about food waste in Canada?

A.Food waste was better than expected.

B.Food went bad when it was processed.

C.Most of the food was wasted on purpose.

D.Families were to blame for food waste.

2.How did Hooch do his study on food waste this time?

A.By studying data from the industry.

B.By tracking the whole production chain.

C.By collecting advice from experts worldwide.

D.By drawing a conclusion from the previous studies.

3.Why does food waste have an effect on the environment?

A.Because it is harmful to the trees.

B.Because it pollutes the soil around it.

C.Because it gives off unpleasant smells.

D.Because it produces more greenhouse gas.

4.What is the main idea of the text?

A.Canadians don’t like to save food for future.

B.More than half of the food is wasted in Canada.

C.Families are mainly responsible for food waste.

D.The food industry is better redesigned in Canada.

高一英语阅读选择中等难度题查看答案及解析

Here are some tips from the experts to help you drop pounds gradually and safely.

Eat smaller portions

The trick is to eat more throughout the day.

“Sitting down to three rounded meals has its place. But you should have healthy snacks throughout the day,” Uehlein says. 1.To control portion (份) sizes, use your hand as a guide. “Never eat anything bigger than your hand,” says the chef.

Eat more healthful foods

Fruits, vegetables and wholegrains are low in calories and fat, yet filling.2.

Cut back on the amount of oil you use in dressings or sauces. For example, replace half of the oil with orange juice in a sauce.

But don’t assume fat-free processed (加工过的) foods are a good choice.

“A lot of times, fat-free products are very high in salt and tend to be low in dietary fiber (膳食纤维), so you’re not full.3.,” Uehlein says.

Be mindful

It’s not easy to keep on a diet. You are likely to eat too much, especially when you’re upset, attracted by television or you’ve skipped a meal.4., says Catherine Champagne, Ph.D. and registered dietitian.

“Becoming aware is so important,” Champagne says. Her patients often fear to keep a record. “They don’t want to think beyond eating, thus putting on weight easily.5.,” she says.

Avoid situations in which you can’t eat as healthfully as you want. Uehlein, who spent years as a restaurant chef, recommends eating at home more often.

A.You’ll be hungry sooner

B.So you’re satisfied with less

C.But you have to learn to control

D.So keeping a food diary is helpful

E.Exercises are good for your weight-loss

F.Staying away from snacks is good for our health

G.He suggests a banana mid-morning and a few nuts in the afternoon

高一英语七选五中等难度题查看答案及解析