In today's fast paced,high stress world people are working longer hours than ever,and often exhaust themselves at day's end in front of the television to relax enough to begin again in the morning. However,television watching,for most people,does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and,especially in women,may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree,although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life,especially if it is a favorite topic,such as sport,fashion,or art. Also,look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.
It is reported that in the United States recently,many individuals have as few as two good friends. Long work hours and car commute act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this can be best done by combining activities,such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more,such as going to concerts and spending time with family. Overall,the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active,spend some time outdoors,and interact with other people on a regular basis.
1.What can we learn from the passage?
A. Watching television may cause women to feel depressed.
B. Finding interests and hobbies in common means taking a class.
C. Going to concerts is the best way to make you mentally active.
D. Getting an advanced degree in education always lights up your life.
2.What does the underlined word “commute” in Paragraph 3 probably mean?
A. The arrangement to work every day.
B. The journey to work every day.
C. The communication between people.
D. The separation between people.
3.Which would be the best title for the passage?
A. Live a Happy and Healthy Life
B. Relax Yourself in Various Ways
C. Spend Your Free Time Wisely
D. Interact With Others Outdoors
高二英语阅读理解中等难度题
In today's fast paced,high stress world people are working longer hours than ever,and often exhaust themselves at day's end in front of the television to relax enough to begin again in the morning. However,television watching,for most people,does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and,especially in women,may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree,although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life,especially if it is a favorite topic,such as sport,fashion,or art. Also,look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.
It is reported that in the United States recently,many individuals have as few as two good friends. Long work hours and car commute act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this can be best done by combining activities,such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more,such as going to concerts and spending time with family. Overall,the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active,spend some time outdoors,and interact with other people on a regular basis.
1.What can we learn from the passage?
A. Watching television may cause women to feel depressed.
B. Finding interests and hobbies in common means taking a class.
C. Going to concerts is the best way to make you mentally active.
D. Getting an advanced degree in education always lights up your life.
2.What does the underlined word “commute” in Paragraph 3 probably mean?
A. The arrangement to work every day.
B. The journey to work every day.
C. The communication between people.
D. The separation between people.
3.Which would be the best title for the passage?
A. Live a Happy and Healthy Life
B. Relax Yourself in Various Ways
C. Spend Your Free Time Wisely
D. Interact With Others Outdoors
高二英语阅读理解中等难度题查看答案及解析
In today's fast paced,high stress world people are working longer hours than ever,and often exhaust themselves at day's end in front of the television to relax enough to begin again in the morning. However,television watching,for most people,does not really lower stress. Studies show that TV viewing more than an hour or so actually creates stress and,especially in women,may lead to the blues. Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels.
Wise use of free time does not mean getting an advanced degree,although the mental encouragement gained through education is unbeatable in keeping your mind active. Learning new things nearly always adds a spark to your daily life,especially if it is a favorite topic,such as sport,fashion,or art. Also,look through your bookstore or library to find books on your interests. Try to replace a half hour TV watching with reading.
It is reported that in the United States recently,many individuals have as few as two good friends. Long work hours and car commute act to separate people from each other. This separation is deadly. Find ways to meet people at the end of the day and on weekends. Often this can be best done by combining activities,such as by joining a walking group to get both exercise and companionship. Taking a class will lift your spirits and allow you to meet others with similar interests. Hobbies are great for reducing stress and provide another opportunity for social interaction.
Using your free time to aid your health may include these elements and many more,such as going to concerts and spending time with family. Overall,the key is to spend less free time being passive. The best ways to use free time are to be mentally and physically active,spend some time outdoors,and interact with other people on a regular basis.
1.What can we learn from the passage?
A. Watching television may cause women to feel depressed.
B. Finding interests and hobbies in common means taking a class.
C. Going to concerts is the best way to make you mentally active.
D. Getting an advanced degree in education always lights up your life.
2.What does the underlined word “commute” in Paragraph 3 probably mean?
A. The arrangement to work every day.
B. The journey to work every day.
C. The communication between people.
D. The separation between people.
3.Which would be the best title for the passage?
A. Live a Happy and Healthy Life
B. Relax Yourself in Various Ways
C. Spend Your Free Time Wisely
D. Interact With Others Outdoors
高二英语阅读理解中等难度题查看答案及解析
Living in _______ ever increasingly fast-paced world, we are facing greater competition, so we must take ________ advantage of every opportunity to develop.
A. an; the B. an; / C. the; an D. the; /
高二英语单项填空中等难度题查看答案及解析
Living in _______ ever increasingly fast-paced world, we are facing greater competition, so we must take _______ advantage of every opportunity to develop.
A.an; the B.an; 不填 C.the; an D.the; 不填
高二英语单项填空中等难度题查看答案及解析
In an ideal world,people would not test medicines on animals. Such experiments are stressful and sometimes painful for animals,and expensive and timeconsuming for people. Yet animal experimentation is still needed to help bridge vast gaps in medical knowledge. That is why there are some 50 to 100 million animals used in research around the world each year.
Europe,on the whole,has the world’s most restrictive(严格的) laws on animal experiments. Even so,its scientists use some 12 million animals a year,most of them mice and rats,for medical research. Official statistics show that just 1.1 million animals are used in research in America each year. But that is misleading. The American authorities do not think mice and rats are worth counting and,as these are the most common laboratory animals,the true figure is much higher. Japan and China have even less comprehensive(全面的) data than America.
Now Europe is reforming the rules governing animal experiments by restricting the number of animals used in labs. Alternatives to animal testing,such as using human tissue or computer models,are now strongly recommended. In addition,sharing all research results freely should help to reduce the number of animals for scientific use. At present,scientists often share only the results of successful experiments. If their findings do not fit the hypothesis(假设) being tested,the work never sees the light of day. This practice means wasting time,money,and animals’ lives in endlessly repeating the failed experiments.
Animal experimentation has taught humanity a great deal and saved countless lives. It needs to continue,even if that means animals sometimes suffer. Europe’s new measures should eventually both reduce the number of animals used in experiments and improve the way in which scientific research is conducted.
1.What is the main idea of this passage?
A. The success of animal experiments should be ensured.
B. A ban on the use of animals in the lab should be enforced.
C. Greater efforts need to be taken to reduce the number of lab animals.
D. Scientists should be required to share their research results with each other.
2.Which of the following statements is true about animals used in the lab?
A. America uses only about 1.1 million lab animals per year.
B. Europe does not use mice and rats as lab animals at all.
C. Britain does not use as many lab animals as China does.
D. Japan has limited data on the number of lab animals used each year.
3.Which of the following is mentioned as an alternative to replace animal experiments?
A. Statistical studies. B. Computer models.
C. DNA planted in animals. D. Tissue from dead animals.
4.What usually happens to unsuccessful animal experiments?
A. They are not made known to the public.
B. They are made into teaching materials.
C. They are collected for future publication.
D. They are not removed from the research topic list.
高二英语阅读理解中等难度题查看答案及解析
Living in ________ever increasingly fast-paced world, we must take____ advantage of every opportunity to develop.
A.an; the B.an; an C.the; an D.the;/
高二英语单项填空简单题查看答案及解析
完形填空
阅读下面短文, 掌握其大意,然后从1~20各题所给的四个选项(A、B、C和D)中,选出最佳选项。
We live in a fast-paced and anxiety-filled world that often times seems to shift beneath our feet. Thus we are sometimes affected by fears or anxiety impacting our life. For as long as I could remember I had struggled with anxiety. After I left university, I made friends with a Moroccan woman at work. One day she invited me to ________ her and her family back home. I wanted to, but I would have to travel there ________ and I knew we would be in a very rural area. How would I cope with my ________ ?
Then one day it ________to me that I had a life to live. I could choose to let anxiety________me or I could go to Morocco and ________ something different. I was 23 years old and had never been out of the UK alone. The journey to Morocco________ something inside me. I managed to cope with my anxiety. The sense of ________ was overwhelming and still to this day when I get afraid of going somewhere alone, I remember how ________it felt when I arrived in Morocco.
Upon arrival I was so ________ for the generous welcome I received. My friend’s family had arranged a welcome party. The people were so loving toward me. As a moment of ________ felt in a faraway village, this reminded me that I was “good enough”, which helped to ________ my anxiety.
Waking up the next day, in the morning light, I saw the area where we were. I was________by how rural it was – and the realization that these people had very few ________.
In the days afterwards, I traveled around Morocco. We went to Marrakesh and ________ the Atlas mountains. We had the most amazing food – lots of fresh fruits and vegetables.
At the end of my ________ something inside me had changed. I realized I had not felt anxious for nearly two weeks.
Experiencing a different culture far away from home helped me to realize what is important in life, what really________ , and with that my anxiety ________ . When I returned home I was much more active in ________ my anxiety. Working with people, helping them________ their anxiety, is how I can share the love I found in Morocco.
1.A. send B. consult C. call D. visit
2.A. alone B. soon C. free D. safe
3.A. work B. curiosity C. homesickness D. worries
4.A. appeared B. hit C. struck D. occurred
5.A. impress B. control C. reach D. persuade
6.A. enjoy B. experience C. take D. experiment
7.A. changed B. moved C. supported D. impressed
8.A. achievement B. fear C. disappointment D. embarrassment
9.A. good B. ashamed C. afraid D. proud
10.A. sorry B. confused C. confident D. thankful
11.A. doubt B. luck C. love D. surprise
12.A. improve B. hold C. protect D. reduce
13.A. inspired B. moved C. pleased D. shocked
14.A. lands B. difficulties C. resources D. friends
15.A. discovered B. explored C. examined D. recognized
16.A. opportunity B. rush C. stay D. life
17.A. rules B. exists C. matters D. hurts
18.A. disappeared B. expanded C. remained D. removed
19.A. expressing B. challenging C. forgetting D. remembering
20.A. drop B. notice C. pass D. overcome
高二英语完形填空中等难度题查看答案及解析
阅读下面短文,从短文后各题所给的四个选项(A、 B、 C和D)中,选出可以填入空白处的最佳选项。
We live in a fast-paced and anxiety-filled world that often times seems to shift beneath our feet. Thus we are sometimes affected by fears or anxiety impacting our life. For as long as I could remember I had struggled with anxiety. After I left university, I made friends with a Moroccan woman at work. One day she invited me to ___________ her and her family back home. I wanted to, but I would have to travel there ___________ and I knew we would be in a very rural area. How would I cope with my___________ ?
Then one day it ___________ to me that I had a life to live. I could choose to let anxiety ___________ me or I could go to Morocco and ___________ something different. I was 23 years old and had never been out of the UK alone. The journey to Morocco ___________ something inside me. I managed to cope with my anxiety. The sense of ___________ was overwhelming and still to this day when I get afraid of going somewhere alone, I remember how ___________ it felt when I arrived in Morocco.
Upon arrival I was so ___________ for the generous welcome I received. My friend’s family had arranged a welcome party. The people were so loving toward me. As a moment of ___________ felt in a faraway village, this reminded me that I was “good enough”, which helped to ___________ my anxiety.
Waking up the next day, in the morning light, I saw the area where we were. I was ___________ by how rural it was – and the realization that these people had very few___________ .
In the days afterwards, I traveled around Morocco. We went to Marrakesh and ___________ the Atlas mountains. We had the most amazing food – lots of fresh fruits and vegetables.
At the end of my ___________ something inside me had changed. I realized I had not felt anxious for nearly two weeks.
Experiencing a different culture far away from home helped me to realize what is important in life, what really ___________ , and with that my anxiety ___________. When I returned home I was much more active in ___________ my anxiety. Working with people, helping them ___________ their anxiety, is how I can share the love I found in Morocco.
1.A. send B. consult C. call D. visit
2.A. alone B. soon C. free D. safe
3.A. work B. curiosity C. homesickness D. worries
4.A. appeared B. hit C. struck D. occurred
5.A. impress B. control C. reach D. persuade
6.A. enjoy B. experience C. take D. experiment
7.A. changed B. moved C. supported D. impressed
8.A. achievement B. fear C. disappointment D. embarrassment
9.A. good B. ashamed C. afraid D. proud
10.A. sorry B. confused C. confident D. thankful
11.A. doubt B. luck C. love D. surprise
12.A. improve B. hold C. protect D. reduce
13.A. inspired B. moved C. pleased D. shocked
14.A. lands B. difficulties C. resources D. friends
15.A. discovered B. explored C. examined D. recognized
16.A. opportunity B. rush C. stay D. life
17.A. rules B. exists C. matters D. hurts
18.A. disappeared B. expanded C. remained D. removed
19.A. expressing B. challenging C. forgetting D. remembering
20.A. drop B. notice C. pass D. overcome
高二英语完形填空中等难度题查看答案及解析
In this fast-paced life, it’s hard to find the time to cook. But cooking for other people can be fun and beneficial because it comes with some positive psychological benefits.
1.
Performing an act for another human being, like cooking for them, is a form of selflessness. And it can make people feel happy and connected to others.
Cooking is a form of nurturing (养育).
When it comes to cooking, you are feeding someone, which is necessary for survival. Cooking for others is nurturing. 2..
Cooking can create bonds.
If you’re cooking for someone, even if they’re not present during the act, it can absolutely bring a sense of closeness in that you re expressing your love and care for someone. 3.. And cooking for others helps us build and strengthen those connections.
4..
Not only does cooking for yourself help you eat more healthfully, but it also sends yourself a message that you are important. Cooking can also help raise your confidence.
Cooking is a practice of mindfulness.
Cooking can encourage us to really focus. 5.: walk away for a minute and you can burn the onions; check in with your phone and your water can overflow.
Cooking brings us together, and it continues to create communities - and with community comes feelings of connection and happiness. Now all you have to do is find the time to add cooking into your busy life.
A.Cooking is a form of self-care
B.It is helping to keep them alive
C.Cooking for others is a selfless act
D.Cooking can strengthen your knowledge
E.It can provide a means for social acceptance
F.If you lose your focus, things can easily go wrong
G.Making connections is one of human’s basic needs
高二英语七选五中等难度题查看答案及解析
As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
1. People are finding less and less time for relaxing themselves because_____.
A. they do not know how to enjoy themselves
B. they do not believe that relaxation is important for health
C. they are travelling fast all the time
D. they are becoming busier with their work
2.According to the writer ,the most important character for a good manager is his _______.
A. not fearing stress
B. knowing the art of relaxation
C. high sense of responsibility
D. having control over performance
3.Which of the following statements is true?
A. Stress is always harmful to people
B. We can find some ways to avoid stress
C. It is easy to change the habit of keeping oneself busy with work.
D. Different people can withstand different amounts of stress
4.In the last sentence of the passage, "do so " refers to ______.
A." expose ourselves to stress"
B. "find ways to deal with stress"
C." remove stress from our lives"
D. "established links between diseases and stress"
高二英语阅读理解中等难度题查看答案及解析