Everybody gets stressed time to time. 1. Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves.
Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself. 3.
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 4. Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 5.
A. Ask for a helping hand to get you through the tough situation.
B. Notice your friends' feelings and find a way to help them.
C. Different people feel stress in different ways
D. Ah, it feels so good when the stress is gone.
E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down。
高一英语其他题中等难度题
Everybody gets stressed time to time. 1. Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves.
Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself. 3.
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 4. Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 5.
A. Ask for a helping hand to get you through the tough situation.
B. Notice your friends' feelings and find a way to help them.
C. Different people feel stress in different ways
D. Ah, it feels so good when the stress is gone.
E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down。
高一英语其他题中等难度题查看答案及解析
Kids health; Four steps for fighting stress (压力)
Everybody gets stressed from time to time.1.Some ways of dealing with stress - like screaming or hitting someone — don't solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling belter. Try taking these four steps the next time you are stressed :
Get support.
When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2. They have had similar problems, such as dealing with a test, or the death of a beloved pet.
Don't take it out on yourself.
Sometimes when kids are stressed and upset they take it out on themselves (拿自己出气). Oh, dear, that's not a good idea. Remember that there are always people to help you. Don't take it out on yourself.3..
4..
After you're calm and you have support from adults and friends t it's time to get down to business. You need to figure out what the problem is. Even if you can't solve it all, you can solve fi. piece of it. stay positive as you make your Be positive.
Most stress is temporary (暂时的). Remember stress does go away,especially when you figure out the problem and start working on solving it.
These steps aren't magic, but they do work; And if you can way through a hard time,you'll help yourself feel better even faster-5..
A. Try to solve the problem.
B. Then,fiftd a way to calm down .
C. And don't forget about your friends.
D. Ah, it feels so good when the stress is gone
E. Different people feel stress in different ways
F. Notice your friends feellings and find a way to help them.
G. Ask for a helping hand to get you through the hard situation.
高一英语七选五简单题查看答案及解析
Everybody gets stressed from time to time. Different people feel stress in different ways. You can try taking these five steps the next time to overcome stress:
Step one: get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent, or a coach. And don't forget about your friends. They might be worried about the same test or have had similar problems.
Step two: don't freak out(崩溃)! Notice your feelings, and name them — for example, "I am so angry!" And say or think about why you feel that way. Find a way to calm down and get past the upset feelings and find a way to express them. Do breathing exercises, listen to music, or do whatever helps you shift to a better mood.
Step three: don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. You should be kind to yourself and ask for the helping hand or pat on the back that you need — and deserve — to get you through the tough situation you're facing.
Step four: try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. You need to figure out what the problem is. Even if you can't solve all of it, maybe you can begin by solving a piece of it.
Step five: be positive --- most stress is temporary. It may not seem like it when you're in the middle of a stressful situation, but stress does go away, often when you figure out the problem and start working on solving it.
These five steps aren't magic, and you might have to do some steps more than once, but they do work.
Title: Five Steps1.____________ | |
Get others’ support | Turning to people who 2.________ Talking to a 3.______ and following their experiences |
Don’t freak out | Noticing your feelings, and4.________ Finding a way to express them Doing something to help you shift to 5._______ |
Don't6._______ on yourself | Being kind to yourself Asking for help and getting rid of 7.________ you're facing |
Find 8.________ to the problem | Getting down to business and 9.________ what the problem is Solving it10._________ |
Be positive | Most stressful situation is temporary and will go away. |
高一英语填空题中等难度题查看答案及解析
Some Ways to Deal With Hardship and Pain in Life
Regardless of the difficulties you way face, it's getting back up and moving forward that counts the most when you need to deal with hardship. 1.
Write or talk about how you feel
Keeping my feelings to myself used to make me feel lonely, but when I found someone who actually cared about me, it became natural to share how I felt with him and that contributed to my ability to overcome troublesome situations. 2. Although talking to strangers about your issues may seem crazy, it actually isn't.
3.
It is said that running away from your problems will never help, and though that's partially true, it doesn't mean that you need to make yourself go so deeply into a situation that you run out of air to breathe and lose the ability to weigh the pros and cons of your choices. That happens more than we like to admit, which is why it's important to separate yourself from a situation long enough to think clearly without having people hanging over your shoulders.
Remind yourself that you're not alone
Regardless of who or what you depend on, you need to remind yourself that you are not alone; you have people who do care. 4. Sometimes it's strangers who may share the same feelings as you do. Think about it—you may not know any of these readers personally but they could be in the exact same situation as you, so in fact, no one is truly alone.
Accept the results and get back up again
5. Whether the results of your choices proved to be helpful or not, it's time for you to accept them and get back up. This time you have a new experience to add to your book of life so the next time something tries to knock you down, it won't be easy because you will be strong and determined to push forward, Life will go on, time will never stand still, and it rests upon you to make the right decision of moving forward.
A. Separate yourself from the situation.
B. Tell yourself to accept the hardship.
C. Finally, it's time to accept what has happened.
D. All in all, remember that life is short.
E. Not only did I speak to him about how I felt, but I decided to blog about it.
F. Here are some things I've tried just to help me believe in a brighter future and get over a tough situation.
G. Even if it's just one person, that's enough to give you reason to remind yourself that you will never truly be alone.
高一英语阅读理解中等难度题查看答案及解析
For many of us, the real stress begins when a test actually starts. Here are some important ways to manage the stress and do your best on an exam.
Show up on time. Get the test off to the best possible start by getting there on time. 1.. However, arriving too early could give you time to sit there and worry about things.
Stay focused and relaxed. Focused and relaxed? Does that sound impossible? Well, what we mean is this: keep your mind on the test, but don’t tighten up. 2.. If you feel so nervous that you are afraid you might actually snap your pencil in your hand, try that deep-breathing thing for a moment. Then get right back to the test questions.
3.. Don’t worry if you still have some stress while you begin the test. Almost everyone feels this because you want to do your best and get a good grade. The key is to accept it and not let worrying about the stress make you even more stressed.
Read the directions. Take a minute to read the test instructions before you get started. 4.. And you won’t have to waste time going back and redoing any work because you don’t understand the directions.
And finally --- one more important thing. Once the test is over, try not to think about it for a while. Instead of worrying about what grade you might get, reward yourself for making it through the test. Hang out with your friends, or spend an afternoon doing something that makes you happy.5.. And more tests will come along soon. So just enjoy the fact that you’re finished with one!
A. Expect and accept a little bit of stress.
B. You can’t do anything to change your grade now.
C. This will keep you from making simple mistakes.
D. Know ahead of time how many questions there are.
E. Arriving late might make you feel rushed and nervous.
F. After all, you don’t want to spend ten minutes on a super-hard question.
G. Try to stay loose and cool so that you can move through the questions one by one.
高一英语七选五中等难度题查看答案及解析
Some Ways to Deal With Hardships and Pain in Life
Regardless of(不管) the difficulties you may face, it’s getting support and moving forward that counts (重要) the most when you need to deal with hardships. 1.
Write or talk about how you feel
Keeping my feelings to myself used to make me feel lonely, but when I found someone who actually cared about me, it became natural to share how I felt with him and that contributed to (带来) my ability to overcome troublesome situation. 2.. Although talking to strangers about your problems may seem crazy, it actually isn't.
3.
It is said that running away from your problems will never help, and though that is partially(部分地) true, it doesn’t mean that you need to go so deeply in a situation that you run out of air to breathe and lose the ability to make your choices. It is why it’s important to separate yourself from a situation long enough to think clearly.
Remind yourself that you are not alone
Regardless of who or what you depend on, you need to remind yourself that you are not alone; you have people who do care. 4. Sometimes it’s strangers who may share the same feeling as you do. Think about it----you may not know any readers personally but they could be in the exact same situation as you, so in fact, no one is truly alone.
Accept the results and get support again
5.Whether the results of your choices proved to be helpful or not, it’s time for you to accept them and get support. This time you have a new experience go add to your book of life so the next time something tries to knock you down, it won’t be easy because you will be strong and determined to push forward.
A. Tell yourself to accept the hardship.
B. Finally, it’s time to accept what has happened.
C. Here are some things I’ve tried just to help me believe in a brighter future and get over a tough situation.
D. Separate yourself from the situation.
E. All in all, remember that life is short.
F. Not only did I speak to him about how I felt, but I decided to blog (写博客) about it.
G. Even if it’s just one person, that’s enough to give you reasons to remind yourself that you will never truly be alone.
高一英语七选五中等难度题查看答案及解析
Lots of students shop to reduce stress or just to kill time with their friends. Shopping to get rid of boredom or to escape from life’s pressures may lead to serious problems. When you start to shop out of control, you become a shopping addict.
Shopping addicts show signs that are similar to other addicts. Some students think that shopping, even as little as buying gifts for classmates, can make them feel better and forget their problems. Actually, it can make them feel worse, guilty, or even cause them to run into financial difficulties. Finding yourself in a financial struggle or deep in debt may harm your relationships with friends and parents.
Do you go shopping for just a few things and come home with your wallet empty? Do you always go shopping after an emotional trauma or when life feels tough(艰难的)? Do you regret later what you buy? Or do you buy things that you never use? Maybe your parents or friends have expressed disagreement that leads you to hide items or lie about prices.
Avoid any environment that may make you want to spend money. Never use credit cards. Form some other meaningful and beneficial hobbies. Exercise, yoga and hot baths generally may help you not want to shop. Take a drive through the country where there aren’t any stores. Have patience with yourself and your money, which can benefit you for the rest of your life.
1.According to the passage, shopping addicts ______.
A. are always rich people B. get well along with friends
C. may suffer financial difficulties D. all the above
2. The third paragraph mainly tells about ______.
A. ways to get rid of shopping addiction
B. the signs of shopping addicts
C. the danger of shopping addiction
D. why shopping addicts can’t stop shopping
3. The underlined word “trauma” probably means “______”.
A.hurt B. satisfaction C. enjoyment D. appreciation
高一英语阅读理解中等难度题查看答案及解析
Lots of students shop to reduce stress or just to kill time with their friends. Shopping to get rid of boredom or to escape from life’s pressures may lead to serious problems. When you start to shop out of control, you become a shopping addict.
Shopping addicts show signs that are similar to other addicts. Some students think that shopping, even as little as buying gifts for classmates, can make them feel better and forget their problems. Actually, it can make them feel worse, guilty, or even cause them to run into financial difficulties. Finding yourself in a financial struggle or deep in debt may harm your relationships with friends and parents.
Do you go shopping for just a few things and come home with your wallet empty? Do you always go shopping after an emotional trauma or when life feels tough(艰难的)? Do you regret later what you buy? Or do you buy things that you never use? Maybe your parents or friends have expressed disagreement that leads you to hide items or lie about prices.
Avoid any environment that may make you want to spend money. Never use credit cards. Form some other meaningful and beneficial hobbies. Exercise, yoga and hot baths generally may help you not want to shop. Take a drive through the country where there aren’t any stores. Have patience with yourself and your money, which can benefit you for the rest of your life.
60. According to the passage, shopping addicts ______.
are always rich people B. get well along with friends
C. may suffer financial difficulties D. all the above
61. The third paragraph mainly tells about ______.
ways to get rid of shopping addiction
the signs of shopping addicts
the danger of shopping addiction
why shopping addicts can’t stop shopping
62. The underlined word “trauma” probably means “______”.
hurt B. satisfaction C. enjoyment D. appreciation
63. The intended readers of the passage are ______.
teachers B. doctors C. students D. education
高一英语阅读理解简单题查看答案及解析
That is the best way you thought of _______ into trouble.
A.stopping some young people to get |
B.to prevent some young people getting |
C.keeping some young people getting |
D.preventing some young people getting |
高一英语单项填空中等难度题查看答案及解析
Many people spend half their time______ways of getting rich.
A.dreaming on | B.to dream up | C.dreaming up | D.dreamt up |
高一英语单项填空简单题查看答案及解析