Anxiety has now surpassed depression as the most common mental health disease among college students, though depression, too, is on the rise. More than half of students visiting campus clinics cite anxiety as a health concern, according to a recent study of more than 100,000 students nationwide by the Center for Collegiate Mental Health at Penn State. Nearly one in six college students has been diagnosed with or treated for anxiety within the last 12 months, according to the annual national survey by the American College Health Association.
The causes range widely, experts say, from mounting academic pressure at earlier ages to overprotective parents to engagement with social media. Anxiety has always played a role in the development of a student’s life, but now more students experience anxiety so acute that they are seeking professional help. Like many college clinics, the Center for Counseling and Psychological Services at the University of Central Florida (UCF)— one of the country’s largest and fastest-growing universities, has seen sharp increases in the number of clients: 15.2 percent over last year alone.
Anxiety has become characteristic of the current generation of college students, said Dan Jones, the director of Counseling and Psychological Services at Appalachian State University in Boone, N. C. Because of increasingly pressures during high school, he and other experts say, students arrive at college preloaded with stress. Accustomed to extreme parental oversight, many seem unable to govern themselves. And with parents so accessible, students have had less incentive to develop life skills. “They can’t tolerate discomfort or having to struggle,” Dr Jones said.
More often, anxiety is mild and temporary, the indication of a student under the control of a normal developmental issue-learning time management, for example, or how to handle rejection from a sorority. Mild anxiety is often treatable with early, modest interventions. But to care for rising numbers of severely troubled students, many counseling centers have moved to triage protocols (分诊措施). That means that students with less urgent needs may wait several weeks for first appointments.
Like many college counseling centers, UCF has designed a variety of daily workshops and therapy groups that implicitly and explicitly address anxiety, depression and their triggers. Next fall the center will test a new app for treating anxiety with a seven-module cognitive behavioral program, accessible through a student’s phone and augmented with brief videoconferences with a therapist. It also offers semester-long, 90-minute weekly therapy groups, such as “Keeping Calm and in Control”, “Mindfulness for Depression” and “Building Social Confidence” -for students struggling with social anxiety.
1.Which of the following contributes to anxiety according to the text?
A. Protection from teachers. B. An app in students’ phones.
C. Increasingly learning pressure. D. Management of time learning.
2.What does the underlined word “incentive” in Paragraph 3 probably mean?
A. Prevention. B. Motivation. C. Acquisition. D. Direction.
3.What’s the purpose of those therapy groups mentioned in the last paragraph?
A. To help students suffering anxiety.
B. To test what social anxiety is.
C. To introduce the cognitive behavioral program of UCF.
D. To emphasize the importance of calm and confidence.
4.Which of the following would be the best title for the text?
A. Tips on dealing with anxiety
B. Causes of anxiety and depression
C. Different mental diseases threaten college students
D. College mental health centers overburdened with anxious students
高三英语阅读理解困难题
Anxiety has now surpassed depression as the most common mental health disease among college students, though depression, too, is on the rise. More than half of students visiting campus clinics cite anxiety as a health concern, according to a recent study of more than 100,000 students nationwide by the Center for Collegiate Mental Health at Penn State. Nearly one in six college students has been diagnosed with or treated for anxiety within the last 12 months, according to the annual national survey by the American College Health Association.
The causes range widely, experts say, from mounting academic pressure at earlier ages to overprotective parents to engagement with social media. Anxiety has always played a role in the development of a student’s life, but now more students experience anxiety so acute that they are seeking professional help. Like many college clinics, the Center for Counseling and Psychological Services at the University of Central Florida (UCF)— one of the country’s largest and fastest-growing universities, has seen sharp increases in the number of clients: 15.2 percent over last year alone.
Anxiety has become characteristic of the current generation of college students, said Dan Jones, the director of Counseling and Psychological Services at Appalachian State University in Boone, N. C. Because of increasingly pressures during high school, he and other experts say, students arrive at college preloaded with stress. Accustomed to extreme parental oversight, many seem unable to govern themselves. And with parents so accessible, students have had less incentive to develop life skills. “They can’t tolerate discomfort or having to struggle,” Dr Jones said.
More often, anxiety is mild and temporary, the indication of a student under the control of a normal developmental issue-learning time management, for example, or how to handle rejection from a sorority. Mild anxiety is often treatable with early, modest interventions. But to care for rising numbers of severely troubled students, many counseling centers have moved to triage protocols (分诊措施). That means that students with less urgent needs may wait several weeks for first appointments.
Like many college counseling centers, UCF has designed a variety of daily workshops and therapy groups that implicitly and explicitly address anxiety, depression and their triggers. Next fall the center will test a new app for treating anxiety with a seven-module cognitive behavioral program, accessible through a student’s phone and augmented with brief videoconferences with a therapist. It also offers semester-long, 90-minute weekly therapy groups, such as “Keeping Calm and in Control”, “Mindfulness for Depression” and “Building Social Confidence” -for students struggling with social anxiety.
1.Which of the following contributes to anxiety according to the text?
A. Protection from teachers. B. An app in students’ phones.
C. Increasingly learning pressure. D. Management of time learning.
2.What does the underlined word “incentive” in Paragraph 3 probably mean?
A. Prevention. B. Motivation. C. Acquisition. D. Direction.
3.What’s the purpose of those therapy groups mentioned in the last paragraph?
A. To help students suffering anxiety.
B. To test what social anxiety is.
C. To introduce the cognitive behavioral program of UCF.
D. To emphasize the importance of calm and confidence.
4.Which of the following would be the best title for the text?
A. Tips on dealing with anxiety
B. Causes of anxiety and depression
C. Different mental diseases threaten college students
D. College mental health centers overburdened with anxious students
高三英语阅读理解困难题查看答案及解析
Advanced as technology has become now, we still have no for the common cold.
A. alternative B. substitute C. solution D. cure
高三英语单项填空中等难度题查看答案及解析
Advanced as technology has become now, we still have no for the common cold.
A. substitute B. cure
C. solution D. alternative
高三英语单项填空中等难度题查看答案及解析
Some people think that depression is common in women in men.
A. as twice…as B. twice as…as C. twice…as D. the same…as
高三英语单项填空中等难度题查看答案及解析
Alzheimer’s disease is _______ as the most common mental disease among older people, and the number of sufferers is growing.
A.judged B.translated C.designed D.recognized
高三英语单项填空简单题查看答案及解析
To send and to read email has quickly become one of the most common daily activities around the world, either for business or pleasure. ________1.________
Several reasons why email has become a great tool is that it is fast, convenient, and affordable.________2.________In the past, teachers often organized pen friends project where their students would exchange letters with another group of students in another country ________3.________And by that time, students might lose interest in the project or the class might and before a serious of meaningful exchanges can take place. ________4.________With email, however, messages can be sent at a click of a button at school, home, or an Internet café, and if you are using a free email account, the cost is free(not taking into account any Internet Service Provider fees that you have to pay).
________5.________Email has a lot to offer, for language learners and teachers in the classroom.
A.In addition, students have to pay imitational postage to send the letters.
B.However, the turn-arcund time for sending and receiving traditional letters can take up months.
C.Now, more students are using this form of communication to improve their language skills.
D.Students can develop friendships with people from around the globe.
E.While chatting online, never give out personal information including your age.
F.One particular activity that takes advantage of these points is a key pal exchange.
G.Instead of waiting days or weeks for a response, students can receive a reply quickly.
高三英语其他题中等难度题查看答案及解析
As the________of Thomas Edison shows, a child who typically questions the most common facts may turn out a genius as a grown – up.
A.case | B.situation | C.condition | D.way |
高三英语单项填空简单题查看答案及解析
根据短文内容,从短文后的选项中选出能填人空白处的最佳选项,选项中有两项为多余选项。
Shoulder pain is common. The shoulder has the most range of movement of any part in the body. 1.Furthermore, shoulder pain sometimes comes from other areas of the body. Here are some tips to help reduce shoulder pain.
2.Often, the root cause of shoulder pain is simply your overdoing something. If your problem is work related, change to a different activity. If the shoulder pain is exercise-related, then you may be working out too aggressively or with bad form — turn to a personal trainer for help.
Ice your shoulder. The application of ice is useful for almost all acute Injuries. 3. Apply ice for 10-15 minutes every hour, then reduce the frequency as the pain and swelling become less strong.
Do some light shoulder stretches(拉伸). While standing or sitting, reach around the front of your body and seize the opposite elbow(肘). 4.Reach behind your back towards your shoulder and hold it with your other hand. Slowly pull on the hand with the painful shoulder until you feel a stretch.
See your doctor. If your shoulder pain is especially severe, and long-lasting, what else can you do? 5.Your doctor will discuss a treatment plan according to your pain.
A. Seek medical help.
B. Rest your shoulder.
C. Build shoulder strength.
D. Consider surgery if necessary.
E. That's why it's so likely to suffer from injury.
F. The cold treatment works well when applied to the most painful shoulder.
G. Gently pull on the back of the elbow until you feel a stretch in the shoulder.
高三英语七选五中等难度题查看答案及解析
Now is the best time for Hong Kong shopping lovers, as most shops and markets are having their seasonal sales. With the same amount of the money, you can find different kinds of foods in this city. Women, young and old, rarely resist the attraction of this shopping paradise(乐园,天堂) at this time of year. Lovers will surely have an exciting Christmas and New Year’ s Eve celebrations at the Time Square or in the western styled bars. Spending your holiday in Hong Kong will be easy too, as several package tours are available from GZL Travel Service, with four-day tours for less than 15, 000 yuan.
Tour Package 1 (3, 200 yuan):a four-day-tour including three nights' accommodation(膳宿供应), scenic helicopter flight, night ferry(渡船) tour of Victoria Harbor and shuttle bus(公共汽车) to the Peak to view the city at night.
Tour Package 2 (1, 880 yuan): a four-day-shopping-tour including three nights’ accommodation, tours to Golden Beach and the Vexwork Museum, shuttle bus to the Peak and shopping opportunities.
Tour Package 3 (1, 480 yuan): a four-day-DIY-tour including three nights’ accommodation in a four-star hotel and total freedom to do what you want, when you want.
1.This advertisement probably was shown ______.
A. on New Year’s Day
B. at Christmas
C. Between New Year’s Day and Christmas
D. before Christmas
2.Who will give you this advertisement possibly?
A. Travel service center.
B. Hotel reception.
C. Your cyber friend.
D. Insurance agency.
3.If one wants to go shopping and enjoy historical knowledges, which Tour Package should be the best choice?
A. Tour Package 1
B. Tour Package 2
C. Tour Package 3
D. All are OK.
高三英语阅读理解简单题查看答案及解析
As is known to all, music is now becoming popular among people. It
1.____is playing the most important p_____in our day-to-day lives. It is mainly
2.____played for ____(舞蹈), drinking, eating, loving and thinking. Some songs
3.____may make us recall our childhood and youth, while _____ may remind us
4.__________ the people whom we love. Many important occasions like those of
5.____weddings or sports and games have their ____(特殊) music. Every nation
6.___ has its national song. With years p_____ by, music grows and changes.
7.____Modern music has a____changed music. Inventions like records, radios,
8. ___movies, electric ______(乐器), tapes, recorders and videos have changed
9.____the way in ______ we play and listen to music; they have, to a great degree,
10.____h_ to make music an important form of international communication.
高三英语单词拼写中等难度题查看答案及解析