Most people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens.
The new research explains that nicotine appears to combine with appetite-regulating neurons (调节食欲的神经元) in the brain, besides the receptors (感受器) that bring about addiction. These neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their self-control. This is why when smokers quit, they tend to eat more and gain weight.
The researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that’s no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim.
Drink water. To improve metabolic (新陈代谢的) rates, make half of those glasses ice water. Juice can be too high in calories, something you’ll want to keep an eye on your journey toward being a slimmer non-smoker. Plan your snacks. Healthy snacks help keep your metabolism working, so you continue to burn calories while stopping wild hunger pain, or fake hunger.
Keep moving. Exercise kills two birds with one stone. It helps you burn calories and prevents you from eating when you’re not truly hungry. It’s also a feel-good stress reliever (缓解物). Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit.
1.Which of the following changes people’s appetite according to the new research?
A. Nicotine. B. Appetite-regulating neurons.
C. The receptors that bring about addiction. D. The food that has been consumed.
2.By saying “but that’s no reason to wait” in Paragraph 3, the author means that ________.
A. some new drugs are going to be developed soon
B. nicotine-replacement treatment cannot help everyone
C. losing weight should be an excuse for smoking
D. some ways to quit smoking while staying slim are available
3.The author believes that ________.
A. ice water can improve metabolic rates B. smokers should eat fewer snacks to keep slim
C. stress can lead to fake hunger D. exercise can help one eat less
4.The purpose of the text is ________.
A. to introduce the result of a new study
B. to explain the reason why smokers become slim
C. to prove the possibility of being a slim non-smoker
D. to tell us ways to quit smoking without gaining weight
高二英语阅读理解中等难度题
Most people looking for ways to quit smoking worry about weight gain, and with good reason. Smokers who quit tend to pack on an average of 5 pounds after they stop smoking cigarettes. A new study, published by the journal Science, explains why this happens.
The new research explains that nicotine appears to combine with appetite-regulating neurons (调节食欲的神经元) in the brain, besides the receptors (感受器) that bring about addiction. These neurons help regulate how much food gets consumed, but under the influence of nicotine, they lose their self-control. This is why when smokers quit, they tend to eat more and gain weight.
The researchers believe that their discovery will lead to the development of drugs that aim at nicotine receptors on brain cells that control appetite. In the future, weight gain may no longer be a reason for smokers to delay the decision to kick the habit, but that’s no reason to wait. Nicotine-replacement treatment, while not for everyone, can help. Here are a few more ways to quit smoking and stay slim.
Drink water. To improve metabolic (新陈代谢的) rates, make half of those glasses ice water. Juice can be too high in calories, something you’ll want to keep an eye on your journey toward being a slimmer non-smoker. Plan your snacks. Healthy snacks help keep your metabolism working, so you continue to burn calories while stopping wild hunger pain, or fake hunger.
Keep moving. Exercise kills two birds with one stone. It helps you burn calories and prevents you from eating when you’re not truly hungry. It’s also a feel-good stress reliever (缓解物). Focus on your fitness and how being healthy makes you feel. Make exercise a goal and think of quitting as your reward for being physically fit.
1.Which of the following changes people’s appetite according to the new research?
A. Nicotine. B. Appetite-regulating neurons.
C. The receptors that bring about addiction. D. The food that has been consumed.
2.By saying “but that’s no reason to wait” in Paragraph 3, the author means that ________.
A. some new drugs are going to be developed soon
B. nicotine-replacement treatment cannot help everyone
C. losing weight should be an excuse for smoking
D. some ways to quit smoking while staying slim are available
3.The author believes that ________.
A. ice water can improve metabolic rates B. smokers should eat fewer snacks to keep slim
C. stress can lead to fake hunger D. exercise can help one eat less
4.The purpose of the text is ________.
A. to introduce the result of a new study
B. to explain the reason why smokers become slim
C. to prove the possibility of being a slim non-smoker
D. to tell us ways to quit smoking without gaining weight
高二英语阅读理解中等难度题查看答案及解析
I have been worrying for weeks now about what to give my mother for Mother's Day. For most people, this is a modest problem, solved by the purchase of a bathrobe or a box of candy. For me, however, Mother's Day represents an annual challenge to do the impossible---find a gift that will make neither Mama nor me feel terrible.
Expensive gifts—which Mama defines as costing over $1. 98—are out, because they make Mama feel terrible. (“This is awful," she says, examining an apron(围裙)). "I feel just terrible. You shouldn't have spent the money on me) Inexpensive presents---under $1. 98---please Mama, but they make me fell terrible. There is always the danger that a gift given to Mama will bounce swiftly back to the giver. If I give her a plant, she cuts off the top for me to take home. If I give her something edible (可使用的),she wants me to stay for lunch and eat it.
Papa, a sensible man, long ago stopped trying to shop for Mama. Instead, on Mother's Day, her birthday, and other appropriate occasions, he writes a short epic poem in which he tells of their meeting, courtship, and marriage. After nearly 30 years of poems, Papa sometimes worries that the edge of his poetic inspiration has dulled, but Mama doesn’t complain. She comes into the room while he is struggling over a gift poem and says, "It doesn’t have to rhyme(押韵)as long as it's from the heart. "
This year, finally, I think I, too, have found a painless gift for Mama. I am going to give her a magazine article, unrhymed but from the heart, in which I wish her “Happy Mother’s Day" and tell her there's nothing Papa or I could ever buy, find, or make her that would be half good enough anyway.
1.The author considers finding a Mother’s Day gift a yearly problem because______________.
A.it is impossible to find a gift B.it represents a modest problem
C.it is hard to make both sides happy D.it has to be a bathrobe or a box of candy
2.What does the author's mom feel about gifts over $1. 98?
A.They are out. B.They are awful.
C.They cost too much. D.They are from the heart.
3.What can be inferred from Paragraph 2?
A.The author's mom is picky. B.Giving gifts can be dangerous.
C.Picking gifts might be terrible. D.The author's mom will share the gift.
4.What does the author's Dad do for his mom on various occasions?
A.He composes a poem. B.He writes a love letter.
C.He struggles over a gift. D.He stops to shop for her.
5.What is the best title for this passage?
A.A Loving Daughter B.A Special Mother’s Day Gift
C.How to Pick a Gift for Moms D.What to Do on Mother's Day
高二英语阅读理解中等难度题查看答案及解析
Don’t worry about the present situation in the world;_____of people prefer peace to war.
A.the most B.the great part C.the majority D.the number
高二英语单项填空困难题查看答案及解析
There is a growing debate about the most effective way for students to study. Traditionally studying alone was thought to be the best way to ensure good exam results.When studying alone you can focus your mind better than when you are with others.You also have the freedom to choose what topic to study and when, as you don't need file agreement of others.Students that prefer to study alone often say that when they study with their classmates they waste a lot of time because the discussion is often about non-study topics such as television or holidays.
In the last few years, however, more and more students have started studying in groups.There are several reasons many students prefer this method.First, they find that studying is more fun as they can share the experience with others rather than staying in their rooms. In groups, they can discuss the subject together and when something is not understood they can ask each other questions.They can use the knowledge of their classmates to help improve their own knowledge. Finally by discussing the topic they are able to both understand and remember it better.
[写作内容] 请以约30个词概括上述短文的主要内容
____________________________________________________________________________
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高二英语书面表达中等难度题查看答案及解析
阅读下面的短文,然后按照要求写一篇150词左右的英语短文。
There is a growing debate about the most effective way for students to study. Traditionally studying alone was thought to be the best way to ensure good exam results. When studying alone, you can focus your mind better than when you are with others. You also have the freedom to choose what topic to study and when, as you don't need file agreement of others. Students that prefer to study alone often say that when they study with their classmates they waste a lot of time because the discussion is often about non-study topics such as television or holidays.
In the last few years, however, more and more students have started studying in groups. There are several reasons many students prefer this method. First, they find that studying in groups is more fun as they can share the experience with others rather than staying in their rooms. In groups, they can discuss the subject together and when something is not understood they can ask each other questions. They can use the knowledge of their classmates to help improve their own knowledge. Finally by discussing the topic they are able to both understand and remember it better.
[写作内容]
(1) 以约30个词概括短文的要点;
(2) 然后以约120个词就“独自学习好还是与他人合作学习好”的主题发表看法,并包括如下要点:
① 你喜欢独自学习还是与他人合作学习;
② 根据你个人的学习经历,简述你的理由;
③ 你的老师对你的学习方式的看法和建议;
④ 你认为怎样的学习方式才能取得最佳的学习效果。
[写作要求]
1. 标题: The Best Way to Learn
2. 可以使用实例或其他论述方法支持你的论点,也可以参照阅读材料的内容,但不得 直接引用原文中的句子;
3. 作文中不能出现真实姓名和学校名称。
[评分标准] 概括准确,语言规范,内容合适,语篇连贯。
高二英语书面表达简单题查看答案及解析
单词拼写
1.The Jeans are not ______﹙适合﹚for the formal party.
2.Nowadays,most people want to look for a ______﹙永久的﹚job.
3.It is ______﹙典型的﹚of him to be late for school.
4.He works as a ______﹙图书馆馆长﹚in the library.
5.The officer was arrested because of _____﹙滥用﹚his power.
6.The cigarette end thrown away by a careless farmer ______ ﹙导致﹚the big forest and brought us great loss.
7. _____ ﹙尽管﹚the high price, demands for these cars are very high.
8.No matter how I tried to read it, the message did not ______ ﹙讲的通﹚to me.
9.Children usually ____ ﹙偏爱﹚sweet food .
10.Have you seen the famous film star_________﹙本人﹚?
高二英语单词拼写中等难度题查看答案及解析
When thinking about quitting(停止) smoking...
List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting — perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.
Immediately after quitting...
The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theaters, department stores, etc.
Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.
Strike up a conversation with someone instead of a match for a cigarette.
If you miss the feeling of having a cigarette in your hand, play with something else — a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.
1.According to the passage, which of the following statements is true?
A. Whenever you feel like a cigarette, try to forget it by sleeping.
B. Try to start a conversation before asking for a light.
C. If you miss the feeling of having a cigarette in your mouth, play with a pen.
D. Every night before going to bed, repeat all the reasons 10 times.
2.From the passage, we know smokers ________.
A. should drink a lot of coffee
B. have to stop to smoke from time to time
C. should drink a lot of wine
D. should not do any exercise
3.According to the passage, what does the underlined word “prohibited” mean?
A. forbidden (禁止) B. allowed
C. received D. welcomed
4.If the passage is in a newspaper, which section is it in?
A. Sports. B. News. C. Health. D. Culture.
高二英语阅读理解中等难度题查看答案及解析
When thinking about quitting(停止) smoking…
List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting — perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.
Immediately after quitting...
The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.
Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.
Strike up a conversation with someone instead of a match for a cigarette.
If you miss the feeling of having a cigarette in your hand, play with something else — a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.
1.According to the passage, which of the following statements is true?
A. Whenever you feel like a cigarette, try to forget it by sleeping.
B. Try to start a conversation before asking for a light.
C. If you miss the feeling of having a cigarette in your mouth, play with a pen.
D. Every night before going to bed, repeat all the reasons 10 times.
2.From the passage, we know smokers __________.
A. should drink a lot of coffee
B. have to stop to smoke from time to time
C. should drink a lot of wine
D. should not do any exercise
3.According to the passage, what does the underlined word “prohibited” mean?
A. forbidden B. allowed C. received D. welcomed
4.If the passage is in a newspaper, which section is it in?
A. Sports. B. News. C. Health. D. Culture.
高二英语阅读理解中等难度题查看答案及解析
Doctors are doing research to find out what happens physically when people _________ smoking.
A.quit B.decline C.depart D.reserve
高二英语单项填空简单题查看答案及解析
Doctors are doing research to find out what happens physically when people______ smoking.
A.quit B.decline C.prevent D.reserve
高二英语单项填空中等难度题查看答案及解析