Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 1., buy the best-fitting-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2.. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. 3., it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 4.. After two weeks, start timing yourself. 5.. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A.After six days
B.For a good marathon runner
C.Before you begin your training
D.With each day, increase the distance by a half mile
E.If they still feel good, you can begin running in them
F.Time spent for preparation raises the quality of training
G.Now you are ready to figure out a goal of improving distance and time
高一英语七选五中等难度题
Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 1., buy the best-fitting-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2.. As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. 3., it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 4.. After two weeks, start timing yourself. 5.. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A.After six days
B.For a good marathon runner
C.Before you begin your training
D.With each day, increase the distance by a half mile
E.If they still feel good, you can begin running in them
F.Time spent for preparation raises the quality of training
G.Now you are ready to figure out a goal of improving distance and time
高一英语七选五中等难度题查看答案及解析
Training for a marathon (马拉松) requires careful preparation and steady, gradual increases in the length of the runs. 1., buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2.. As always, you should stretch (伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. 3., it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 4.. After two weeks, start timing yourself. 5.. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A. After six days
B. For a good marathon runner
C. Before you begin your training
D. With each day, increase the distance by a half mile
E. If they still feel good, you can begin running in them
F. Time spent for preparation raises the quality of training
G. Now you are ready to figure out a goal of improving distance and time
高一英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 1. , buy the best-fitting, best-built running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2. . As always, you should stretch(伸展) at least ten minutes before each run to prevent injuries.
During the first week, do not think about distance, but run five minutes longer each day. 3. , it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 4. . After two weeks, start timing yourself. 5. . Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.
A. After six days
B. For a good marathon runner
C. Before you begin your training
D. With each day, increase the distance by a half mile
E. If they still feel good, you can begin running in them
F. Time spent for preparation raises the quality of training
G. Now you are ready to figure out a goal of improving distance and time
高一英语七选五中等难度题查看答案及解析
26. Our school volleyball team has _____ their training to prepare for the coming match.
A.stepped up | B.stepped to | C.stepped into | D.stepped on |
高一英语单项填空简单题查看答案及解析
Before you make a decision, you should _______ the advantages and disadvantages carefully.
A.require | B.mark | C.point | D.weigh |
高一英语单项填空简单题查看答案及解析
Tony had prepared carefully for his English examination so that he could be sure of passing it on his first _____.
A.intention B.attempt C.purpose D.desire
高一英语单项填空简单题查看答案及解析
Shelly prepared carefully for the exam ________ she could be sure of passing it at the first attempt.( )
A. even if B. in case
C. so that D. now that
高一英语单项填空中等难度题查看答案及解析
David had prepared carefully for the exam so that he could pass it at his first ________.
A.purpose B.desire C.wish D.attempt
高一英语单项填空简单题查看答案及解析
–Jack has won the game and he will get a reward.
--He ____it. He has been training for the game for half a year!
A. wants B. asks C. deserves D. worth
高一英语单项填空简单题查看答案及解析
Hiking by oneself can be _______ and good for health. It may also be good for_______ training.
A. funny… inspiration B. fantasy… friendship
C. fancy… determination D. fun… character
高一英语单项填空困难题查看答案及解析