Live Every Day Like It’s A HolidayWe feel gre...

Live Every Day Like It’s A Holiday

We feel great on holiday because we let go of everyday stresses and strains. 1. So whether or not you’re going away this summer, there’s plenty you can do to make sure you benefit from that holiday feeling.

Sleep like a holidaymaker

Sleep like a baby when you’re on your holidays but stay awake when you’re in your usual routine? 2. To reset your sleep pattern, avoid bringing problems to bed. That includes your phone, TV or laptop. Make sure the room is dark and cool. Aim for at least seven hours’ —just as you would on holiday.

Get moving

3. Given that exercise is cheap, healthy and reduces stress, it makes absolute sense to build it into your day. A walk will release happy hormones, and eases anxiety and mild depression.

4.

Part of the joy of going away is lingering over delicious food with families. Take up the holiday habit of sitting down as a family for at least one meal a day. Families who eat together experience less anxiety, less depression and less obesity, research has found.

Be a tourist in your own city

Part of the thrill of a holiday is the novelty of discovering a new place and doing new things. 5. At weekends, check out a new music venue, visit a different museum or have a drink in that interesting-looking pub you’re always walking past. It will get you out of routine and make you feel alive. A bit like a holiday, really.

A. Make your meals a celebration.

B. Carve out some dedicated quiet time.

C. If so, you might need to examine your sleep habits.

D. Just make sure you schedule it into your day or week.

E. But it’s also easy to be a holidaymaker in the place you live.

F. Research has even shown that vacations help health and well-being.

G. When you’re travelling, you walk around new cities without a second thought.

高二英语七选五中等难度题查看答案及解析

Imagine your body is like the house you live in. Every day, your family creates rubbish. The rubbish builds up until it is put out for the weekly garbage collection.

Now, say you put three bags of garbage out, but because one of the collectors was away sick, only two bags are collected. You take the leftover bag inside to be put out again next week. The following week you put on another three bags, plus the leftover bag from last week. But again, only two bags are collected. Imagine this cycle is repeated over the following weeks.

This is a simple description of what happens to your body when your kidneys (肾脏) don’t work efficiently. Your body is not thoroughly emptied of waste products. Other areas of the body such as blood pressure and red blood cell production are affected and the insidious process that may lead to kidney failure begins.

It’s not uncommon for people to lose up to 90% of their kidney function before developing any symptoms. There may be no warning signs. This makes early detection (诊查) difficult.

Kidney’s main job is to remove toxins (毒素) and unwanted water from our blood. Every day our kidneys clean an average of 200 litres of blood. Kidney failure may be a gradual and silent process, going unnoticed because there is no apparent pain.

Research shows that more than 25% of the patients requiring dialysis (透析) do not see a kidney specialist before they have to do so. Some risk factors for kidney disease such as age and genetic make up are out of our control; however, some changes in lifestyle may help prevent kidney damage．Two major risk factors for kidney disease, diabetes (糖尿病) and high blood pressure, have been on the rise over the last few decades．Both conditions are chiefly affected by being overweight and not getting enough exercises, which are the potential risk factors for the kidney disease.

1. The author gives the example of the house we live in to indicate that _______.

A. it’s safe and harmless for our body to keep some waste

B. it’s important for our body to empty the waste in time every day

C. our body will not produce any waste if our kidneys work efficiently

D. it doesn’t matter much if the waste in our body is not emptied in time

2.The underlined word “insidious” in the third paragraph means _______.

A. smooth and safe　　　　　　　　 B. obvious and fast

C. gradual and unnoticed　　　　 D. long and painful

3.We can infer that when we find some symptoms related to our kidneys, _______.

A. the kidney failure begins

B. the kidneys can still work properly

C. we have lost about 10% of kidney function

D. the kidneys may have been seriously damaged

4. Which of the following helps prevent kidney damage most effectively?

A. Go to see a kidney specialist shortly before dialysis starts.

B. Take enough exercise and make early detection of kidney disease.

C. Try to keep low blood pressure and a stable lifestyle.

D. Go to hospital whenever you find any warning signs.

高二英语阅读理解简单题查看答案及解析

Imagine your body is like the house you live in. Every day, your family creates rubbish. The rubbish builds up until it is put out for the weekly garbage collection.

Now, say you put three bags of garbage out, but because one of the collectors was away sick, only two bags are collected. You take the leftover bag inside to be put out again next week. The following week you put on another three bags, plus the leftover bag from last week. But again, only two bags are collected. Imagine this cycle is repeated over the following weeks.

This is a simple description of what happens to your body when your kidneys (肾脏) don’t work efficiently. Your body is not thoroughly emptied of waste products. Other areas of the body such as blood pressure and red blood cell production are affected and the insidious process that may lead to kidney failure begins.

It’s not uncommon for people to lose up to 90% of their kidney function before developing any symptoms. There may be no warning signs. This makes early detection (诊查)difficult.

Kidney ’s main job is to remove toxins (毒素) and unwanted water from our blood.Every day our kidneys clean an average of 200 litres of blood. Kidney failure may be a gradual and silent process, going unnoticed because there is no obvious pain.

Research shows that more than 35% of the patients requiring dialysis (透析) do not see a kidney specialist before they have to do so. Some risk factors for kidney disease such as age and genetic make-up are out of our control; however, some changes in lifestyle may help prevent kidney damage. Two major risk factors for kidney disease, diabetes (糖尿病) and high blood pressure, have been on the rise over the last few decades. Both conditions are chiefly affected by being overweight and not getting enough exercises, which are the potential (潜在的) risk factors for the kidney disease.

1.The author gives the example of the house we live in to indicate that ______.

A.it doesn’t matter much if the waste in our body is not emptied in time

B.our body will not produce any waste if our kidneys work efficiently

C.it’s important for our body to empty the waste in time every day

D.it’s safe and harmless for our body to keep some waste

2.The underlined word “insidious” in Paragraph 3 means ______.

A.smooth and safe B.clear and fast

C.gradual and unnoticed D.long and painful

3.We can infer that when we find some symptoms related to our kidneys, ______.

A.the kidney failure begins B.the kidneys can still work properly

C.we have lost about 10% of kidney function D.the kidneys may have been seriously damaged

4.How many risk factors of kidney disease are mentioned in the passage?

A.Six. B.Five. C.Four. D.Two.

5.Which of the following helps prevent kidney damage most effectively?

A.Go to see a kidney specialist shortly before dialysis starts.

B.Take enough exercise and make early detection of kidney disease.

C.Try to keep low blood pressure and a stable lifestyle.

D.Go to hospital whenever you find any warning signs.

高二英语阅读理解中等难度题查看答案及解析

Imagine your body is like the house you live in. Every day, your family creates rubbish. The rubbish builds up until it is put out for the weekly garbage collection.

Now, say you put three bags of garbage out, but because one of the collectors was away sick, only two bags are collected. You take the leftover bag inside to be put out again next week. The following week you put out another three bags, plus the leftover bag from last week. But again, only two bags are collected. Imagine this cycle is repeated over the following weeks.

This is a simple description of what happens to your body when your kidneys (肾) don’t work efficiently. Your body is not thoroughly emptied of waste products. Other areas of the body such as blood pressure and red blood cell production are affected and the insidious process that may lead to kidney failure begins.

It’s not uncommon for people to lose up to 90 percent of their kidney function before developing any symptoms. There may be no warning signs. This makes early detection(诊察) difficult.

Kidney’s main job is to remove toxins (毒素) and unwanted water from our blood. Every day our kidneys clean an average of 200 litres of blood. Kidney failure may be a gradual and silent process, going unnoticed because there is no apparent pain.

Research shows that more than 25 percent of patients found to require dialysis (透析) do not see a kidney specialist until less than 90 days before dialysis starts. Some risk factors for kidney disease such as age and genetic make-up are out of our control; however, some changes in lifestyle may help prevent kidney damage. Two major risk factors for kidney disease, diabetes and high blood pressure, have been on the rise over the last few decades. Both conditions are chiefly affected by being overweight and not getting enough exercise, which are the potential factors for the disease.

1.The author gives the example of the house we live in to indicate that ________.

A.it’s safe and harmless for our body to keep some waste

B.it doesn’t matter much if the waste in our body is not emptied in time

C.it’s important for our body to empty the waste in time every day

D.our body will not produce any waste if our kidneys work efficiently

2.The underlined word “insidious” (in Paragraph 3) means ________.

A.gradual and unnoticed B.apparent and fast

C.smooth and safe D.painful and long

3.We can infer that when we find some symptoms related to our kidneys, ________.

A.the kidney failure begins

B.the kidneys may have been seriously damaged

C.we have lost about 10 percent of kidney function

D.the kidneys can still work properly

4.How many factors of kidney disease are mentioned in the passage?

A.Three. B.Four. C.Five. D.Six.

5.Which of the following helps prevent kidney damage?

A.Go to see a kidney specialist shortly before dialysis starts.

B.Go to see a kidney specialist whenever you find any warning sign.

C.Try to keep low blood pressure and a stable lifestyle.

D.Take enough exercise and make early detection of kidney disease.

高二英语阅读理解困难题查看答案及解析

Singles Day falls on every November 11th, and as the name indicates, this relatively new holiday is one exclusively for people who are still living the single life. I was a bit surprised when I googled “Singles Day” on the Internet, to find that China is the only country in the world that has set aside a special day for singles to celebrate their lives. To find out more about this celebration, please read on.

An old story goes that once there were four single men, leading very boring lives. None of them were married, or had lovers, or did anything exciting. They just sat around all day and played Mahjong.

One day they played Mahjong from 11 in the morning until 11 at night. During the game, no matter who won, the winning card was always the “four columns” card (the card shows four independent, parallel columns in two lines). Even more of a coincidence, it was Nov 11, or 11/11. In order to commemorate the day, they nicknamed it Singles Day.

Singles Day was first celebrated at various universities in Nanjing, capital city of Jiangsu Province during the 1990s. It got the name Singles Day because the date consists of four “ones”. These college students have since graduated, and carried their university tradition into society. Singles Day is now a special day for all fashionable youths.

The main way to celebrate Singles Day is to have dinner with your single friends, but it’s important that each person pay their own fee to show their independence. People also hold “blind date” parties in an attempt to say goodbye to their single lives.

Many singles also choose to say goodbye to their single lives on this day. Many attend “blind date” parties and many people choose to marry on this day. In addition to meaning “single” the four “ones” of the date can also mean “only one” as in “the only one for me.” Some people will use this date and this meaning to tell their special someone that they are the only “one” in their heart.

1.Singles Day got its name because _______.

A. the persons who play Mahjong are four singles

B. the date consists of four “ones”

C. only single persons celebrate the day

D. it was first celebrated at universities in Nanjing

2.Which of the following is wrong?

A. Singles Day was first celebrated in Nanjing’s universities.

B. Many singles choose Singles Day to say goodbye to their single lives.

C. The only way to celebrate the Singles Day is to have dinner with your single friends.

D. It was these college graduated students that carried their university’s tradition into society.

3.We can infer from the passage that ______.

A. the four singles did not get married

B. Singles Day receives great popularity among young people

C. when having dinner, one pays the fee for all his friends

D. on Singles Day many attend parties where blind people were present

4.What is the best title for the passage?

A. The Origin of Singles Day.               B. How to Celebrate Singles Day.

C. Singles Day.                             D. Say Goodbye to Singles Day.

高二英语阅读理解中等难度题查看答案及解析

We all hope to live in a clean and beautiful world. Unfortunately ,we produce waste every day, 1. does harm to our environment. Still, we can all do something to help. In fact, even the simplest everyday activities can make a real 2. (differ) to the environment. Here are some ideas for you.

Don’t waste things. This saves money and reduces waste 3. (go) into the environment. Before we buy something new, think 4. it is really necessary---or maybe the old one will be just as good!

Use things 5. as long as possible. When we buy things, make sure that they last a long time. We should repair them if things no longer function well instead of throwing them away and buying new 6.. Don’t use a paper cup or a paper bag. 7. is better to use a china cup and a lunch box because you can use them again. We’d better buy products 8.(make ) from recycled materials, such as recycled paper, to help save trees.

It is high time we 9.（ take） action now ! If everyone makes a contribution to protecting the environment, there will be 10.(little) pollution and the world will become cleaner and more beautiful.

高二英语短文填空简单题查看答案及解析

For those who live in a fast food fantasy world, eating it every day, believing that it is fast, convenient and inexpensive, it can be catastrophic.

A. ideal　　 B. fair

C. acceptable　　 D. terrible

高二英语单项填空困难题查看答案及解析

Almost every light comedy or situation comedy makes me feel like I should be drinking wine every night with my best friend while one of us tries on clothes. Not only should we share the same dress size, but we should also have a long, rich history of togetherness and secrets. Clearly, this is not reality.

I have 598 friends. OK, but if I’m honest, 99.3 percent of those friends are those I met only once or acquaintances who live too far away to see regularly. That leaves 4 people, who I can call anytime, not feeling like I’m absolutely wasting their time. The remaining 0.2, I’ve decided, is my houseplant. I can tell it anything.

Feeling the same way? You’re absolutely not alone. Most of us find our “people” in school, but over time life changes: marriage, kids, etc. We grow out of our relationships and they grow out of us.

So when the relationships come to an end, how do you find a new one?

A woman in my apartment building, who I had seen around over the years, approached me one day and introduced herself. She bravely stated, “You seem cool. Do you want to hang out with me sometime? I’m looking for new friends.” I almost dropped my bag of groceries at her social honesty. And now we get together for coffee a few times a year, gossip (八卦) about the neighbors, and take in the mail when one of us is on vacation. But a few times a year isn’t enough for me.

So, what counts as true friendship as you get older? For me, it’s feeling comfortable enough to be myself. And if you’re like me, it’s also trust — not just keeping the secret, but trusting that my life choices aren’t their gossip elsewhere.

1.What do the numbers in Paragraph 2 show?

A. The author has some unusual friends.　　 B. The author has very few real friends.

C. The author is fond of phoning her friends.　　 D. The author doesn’t like most of her friends.

2.What does the underlined sentence in Paragraph 5 show?

A. The author was a little careless.　　 B. The author was glad at the request.

C. The author was shocked by the request.　　 D. The author was carrying something heavy.

3.What does the author think true friendship is?

A. It is really difficult to find.　　 B. It can show one’s genuine belief.

C. It is really hard for people to understand.　　 D. It can make people have a sense of security.

高二英语阅读理解中等难度题查看答案及解析

The phrase “live, love and laugh” was one my cousin Roger lived by every day of his life. Even in his sickness, he found the positive in what some would see as a negative situation. He enjoyed life. He loved to laugh and most importantly, he lived life to the absolute fullest. He loved to travel, learning new things about different people and their culture.

Roger was born and raised in Alabama, and he then moved to Buffalo, New York where he lived for many, many years until he relocated to Atlanta, Georgia, his final resting place.

Whether his travels were long visits or short visits, large cities or small towns, his favorite souvenir item was T-shirt. Everywhere he went he would buy a T-shirt to remind him of his travels. Every T-shirt he owned had a story behind it that he would share with others.

As long as he was laughing, living and traveling, he was happy. He loved everybody he came in contact with and everybody loved him. The old saying, “He never met a stranger”, definitely applied to Roger and his life.

His last few years of life were in and out of the hospital at least 10~15 days a month, sometimes more. Two weeks before he passed away, I spoke with him on the phone, and even then he managed to tell jokes about life.

I know he left this world happily; he refused to allow anything or anyone to hold him down, even his severe illnesses. He was definitely a model to look up when it comes to not allowing any situation to keep you from moving forward in life.

I will forever miss his smile and his love for life. My cousin Roger knew the true meaning of the phrase “live, love and laugh”.

1.The author believes that Roger 　　　　 .

A. was a foolish man

B. was rich in spirit

C. had a healthy body

D. pretended to be happy

2.We can learn from the text that Roger 　　　　 .

A. had few good friends

B. was afraid of his illnesses

C. seldom contacted the author

D. was loved by everyone who knew him

3.What the author’s purpose in writing this passage?

A. To feel pity for Roger.

B. To encourage readers to help others.

C. To encourage readers to be positive all the time.

D. To show that health is the most important thing.

高二英语阅读理解中等难度题查看答案及解析

Around every Lunar New Year holiday, China becomes a country on the move. The holiday crush (客流量) this year is estimated to be even heavier than before.

Government officials suggest that Chinese people will take to the air, roads and railways 3.62 billion times over a 40-day period around the nation's most important holiday this year as people push their way home for family gatherings or to satisfy their new-found passion for travel.

Getting tickets to all those would-be travelers is a discounting challenge that tries your patience annually. And the pressure for the railway system is always the greatest. Railways are the transport of choice for low-cost long-distance travel, and that's where the ticketing system regularly falls down.

Much of the criticism has focused on the railway's online purchasing system, which has been unable to keep pace with the huge demand and also failed to stop scalpers (票贩子) from easily getting many of the hard-to-find tickets.

Railway officials believed that online sales were the fairest way to get tickets for travelers, and told reporters that the public need to be patient. While by now the railway service is far from satisfying, efforts are being made to provide online identity checks that would reduce the ticket scalping problems, and the situation is expected to get better in a few years. Meanwhile, for those traveling by car, good news is that the country's extremely expensive highway tolls (通行费) will be removed for the period of the official holiday.

1.Which of the following words can replace the underlined word "discounting" in Paragraph 3?

A. Pleasing.　　　　 B. Rewarding.

C. Promising.　　　　 D. Discouraging.

2.According to the text, getting tickets_____ around the official holiday.

A. is convenient for travelers

B. costs more money

C. requires great patience

D. is just a piece of cake

3.We can learn from the text that around the New Year holiday, _______ .

A. there will be 3.62 billion people going home

B. many people have to buy railway tickets from scalpers

C. the railway system will break down as usual

D. not railways but cars are the best choices for traveling

4.Which of the following can best describe the author's attitude to the railway service?

A. Optimistic.　　　　　　　　　　 　 B. Doubtful.

C. Satisfied.　　　　　　　　　　　　 D. Worried.

高二英语阅读理解中等难度题查看答案及解析