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Test-taking tips

Do you sweat, check your pencil, and feel butterflies in your stomach as your teacher hands out the test paper? A lot of people feel anxious when it is time to take a test. Here are some tips for taking tests:

1 .Your memory recall will be much better if you have had enough rest. In a scientific study, people who got enough sleep before taking a math test did better than those who stayed up all night studying.

Read the test through first. Once you have the test paper in front of you, read over the entire test, checking out how long it is and all the parts that you are expected to complete.2 .If something seems unclear before you start, do not panic: ask the teacher.

Focus on addressing each question individually.3 . Instead, answer the best way you can or skip over the question and come back to it after you have answered other questions.

Relax.4 .Of course you can not get up and move around in the middle of a test, but you can wiggle (扭动) your fingers and toes, take four or five deep breaths. As we all know, It can be easy to forget things we know well. During a test, if you forget something and start to get tense, it suddenly becomes much more difficult to remember.

Finished already? Although most teachers will let you hand your test paper in early, it is usually a good idea to spend any extra time checking over your work.5 .On the other hand, if you have 5 minutes until the bell rings and you are still writing, wind up whatever you are working on without panic.

A.  Be sure you have studied properly.

B.  Get enough sleep the night before the test.

C.  This will allow you to decide how much time you have for each section.

D.  As you take the test, if you do not know an answer, do not worry about it.

E.  As the teacher hands out the test paper, be sure you know what is expected of you.

F.  You can also add details that you may not have thought you’d have time for.

G.  If you are so nervous that you blank out, you might need a mini-break.

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