Reasons Why Physical Education is Important in School
Are you looking for information about the importance of physical education in schools and why it should be emphasized? Do you want a healthy active lifestyle for your kids? Then this article can help you convince your kids that exercising and participation especially in school PE classes are important.
● It's a link to good health.
1. It's only in physical education classrooms that students learn the value of taking care of themselves through proper healthy eating and regular exercise.
●It's preventive measure against diseases.
2. Without any forms of diet management and control with the numerous processed foods students intake every day, a student's health can easily be at risk of many diseases. Physical education in schools is a preventive measure to teach students the value of regular exercise.
●3.
Physical health allows students to function even better in classrooms. A good cardiovascular(心血管的) system developing from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate throughout the body which includes the brain. This circulation produces longer attention time during classes allowing longer concentration and better absorption.
● It builds self-esteem
Students who are active in physical activities like basketball, volleyball and running are more confident with themselves according to most social school studies. 4. In school, the physical education program introduces these sport activities to students allowing them to make choices of which sport areas they want to get involved in.
●5.
Most physical education programs are holistic. The program allows students to interact together to a common goal, that is, to win and excel physically. It not only brings out the competitive sides of students working with both body and mind but also promotes sportsmanship.
●It promotes a physically active lifestyle.
The purpose of physical education is to instill（逐渐灌输） in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.
A. Physical education plays a vital role in students' development and growth.
B. It's a program for muscle strength and fitness.
C. It's probably because of the dedication made to a sport that brings out the best in students.
D. It develops cooperation, teamwork and sportsmanship.
E. The value of physical fitness cannot be overstated too much.
F. It promotes academic learning.
G. Many doctors today agree that obesity is a serious health risk.
高一英语阅读理解中等难度题
Reasons Why Physical Education is Important in School
Are you looking for information about the importance of physical education in schools and why it should be emphasized? Do you want a healthy active lifestyle for your kids? Then this article can help you convince your kids that exercising and participation especially in school PE classes are important.
● It's a link to good health.
1. It's only in physical education classrooms that students learn the value of taking care of themselves through proper healthy eating and regular exercise.
●It's preventive measure against diseases.
2. Without any forms of diet management and control with the numerous processed foods students intake every day, a student's health can easily be at risk of many diseases. Physical education in schools is a preventive measure to teach students the value of regular exercise.
●3.
Physical health allows students to function even better in classrooms. A good cardiovascular(心血管的) system developing from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate throughout the body which includes the brain. This circulation produces longer attention time during classes allowing longer concentration and better absorption.
● It builds self-esteem
Students who are active in physical activities like basketball, volleyball and running are more confident with themselves according to most social school studies. 4. In school, the physical education program introduces these sport activities to students allowing them to make choices of which sport areas they want to get involved in.
●5.
Most physical education programs are holistic. The program allows students to interact together to a common goal, that is, to win and excel physically. It not only brings out the competitive sides of students working with both body and mind but also promotes sportsmanship.
●It promotes a physically active lifestyle.
The purpose of physical education is to instill（逐渐灌输） in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.
A. Physical education plays a vital role in students' development and growth.
B. It's a program for muscle strength and fitness.
C. It's probably because of the dedication made to a sport that brings out the best in students.
D. It develops cooperation, teamwork and sportsmanship.
E. The value of physical fitness cannot be overstated too much.
F. It promotes academic learning.
G. Many doctors today agree that obesity is a serious health risk.
高一英语阅读理解中等难度题查看答案及解析
What can education do on you? Is it important for you? What influence? In our discussion with people on how education can help them succeed in life，a woman remembered the first meeting of an introductory ___________course about 20 years ago．
The professor _________ the lecture hall，placed upon his desk a large jar filled with dried beans, and invited the students to ______ how many beans the jar contained．After ______shouts of wildly wrong guesses the professor smiled a thin，dry smile，announced the _______answer, and went on saying，“You have just _____ an important lesson about science．That is：Never ____ your own senses”
Twenty years later, the _______ could guess what the professor had in mind．He _______ himself，perhaps，as inviting his students to start an exciting ________into all unknown world invisible(无形的)to the _______，which can be discovered only through scientific _______．But the seventeen-year-old girl could not accept or even _______ the invitation．She was just _______to understand the world．And she ____________that her firsthand experience could be the __________．The professor, however，said that it was __________. He was taking away her only ____________for knowing and was providing her with no substitute(替代). “I remember feeling small and __________ ，” the woman says，“and I did the only thing I could do．I ____________the course that afternoon，and I haven’t gone near science since．”
1.A. art B. history C. science D. math
2.A. searched for B. looked at C. got through D. marched into
3.A. count B. guess C. report D. watch
4.A. warning B. giving C. turning away D. 1istening to
5.A. ready B. possible C. correct D. difficult
6.A. 1earned B. prepared C. taught D. taken
7.A. lose B. trust C. sharpen D. show
8.A. 1ecturer B. scientist C. speaker D. woman
9.A. described B. respected C. saw D. served
10.A. voyage B. movement C. change D. rush
11.A. professor B. eye C. knowledge D. light
12.A. model B. senses C. spirit D. methods
13.A. hear B. make C. present D. refuse
14.A. suggesting B. beginning C. pretending D. waiting
15.A. believed B. doubted C. proved D. explained
16.A. growth B. strength C. faith D. truth
17.A. firm B. interesting C. wrong D. acceptable
18.A. task B. tool C. success D. connection
19.A. cruel B. proud C. frightened D. brave
20.A. dropped B. started C. passed D. missed
高一英语完形填空中等难度题查看答案及解析
---Why do you think he can succeed?
---He believes in himself, ____ is the most important, I think.
| A．which | B．what | C．that | D．who |
高一英语单项填空中等难度题查看答案及解析
Women make better drivers than men for many reasons. Why is that, do you suppose? Wouldn’t you think that competing at who has better driving abilities is pointless? If you ask me, I’d like to say, men know that women are better drivers but do not have the courage to admit the truth—women are queens of the road.
Unlike men, women stop for directions when they have no idea as to where they are going. We don’t drive around for hours pointlessly wasting a tank of gas only to find ourselves heading in the wrong direction. Have you ever in a car with a man who is lost? He tells you to shut up when you begin to open your mouth. And every five minutes or so he takes a turn going forty-five miles per hour only to find out he’s made another wrong turn.
Speeding is what men do best on the road. Traffic is not a race. There is a reason why men get more speeding tickets than women. Not because we trick to get out of tickets but only because we don’t get pulled over as frequently. We don’t speed. We have more intelligence than senselessly to put our own lives as well as the lives of others in danger.
My largest issue with male drivers is how a majority of them drive with one hand on the wheel and the other hand doing only God knows what. The seat is backed as far as possible, and they’re totally lost into loud music beyond a necessary level. You don’t ever see women driving like that.
I feel that the above evidence more than proves my points that women are not only better drivers but also safer drivers than men. We women rule the road. Oh, and men, if you want to continue criticizing women for being bad drivers, bring it on. We know you lack confidence, or else you wouldn’t be wasting your valuable time making jokes about the ones you may choose to spend the rest of your days with.
1.If a woman driver feels lost, she will ________.
A. stop the car and ask people for help
B. tell the man next to her to shut up
C. take the wrong turns at a high speed
D. drive aimlessly for hours without stopping
2.In Paragraph 3, the writer tries to tell us that ________.
A. women always have more responsibility for lives
B. women often play tricks on the police in charge
C. men are more confident and more skillful in driving
D. men usually have to be pulled over to the roadsides
3.Which of the following about men drivers worries the writer most?
A. Making jokes about women.
B. Not paying full attention.
C. Not stopping for directions.
D. Getting more speeding tickets.
高一英语阅读理解简单题查看答案及解析
Why do you run? Different people have different reasons. Whatever your reason is, there’s one thing we can be sure of: Running is much better injury-free. In his book, Dr. Jordan Metzl’s Running Strong, Metzl has the perfect suggestions for enjoying your running without losing your well-being (健康). Here are five must-follow rules for injury-free running:
Train for your level of fitness and your goals.
Don’t run more miles than your body can deal with. If you run for fitness and your goal is about 30 minutes a day, that’s cool. But if you are just starting out, 1.
Wear the right shoes for your feet.
You will hear lots of opinions about whether running shoes really help prevent injury and whether you should even wear them. 2. And some of you may need a little added assistance from inserts (鞋垫).
3.
Be honest about how much sleep you need and stick to it. The cool runner is the one who wins the race. Sleep will get you there.
Fuel (提供能量) your body right for running and recovery.
4. And after a workout or race, you need to deliver nutrients to all the body rebuilders in your muscles, so they can do their job and get you back into tip-top shape for your run tomorrow.
Pay attention to pain.
When pain changes the way you run, stop running. 5. And use dynamic rest (动态休息) to stay in shape until you are back on your running feet.
A. Get seven to eight hours of sleep every night.
B. Try to find out what is going on and treat the pain.
C. you need to get there slowly.
D. Running should be seen as fun rather than pain.
E. It is because of the health benefits, including lowering your risk of disease.
F. The right running shoes can help correct foot-movement problems that lead to injury.
G. A good pre-run meal plan is one that keeps you stepping strong.
高一英语七选五中等难度题查看答案及解析
Women make better drivers than men for many reasons. Why is that? Wouldn't you think that competing at who has better driving abilities is pointless (无意义的)? If you ask me, I'd like to say, men know that women are better drivers but do not have the courage to admit the truth.
Unlike men, women stop for directions when they have no idea where they are going. Women don't drive around for hours pointlessly wasting a tank ofgas only to find themselves heading in the wrong direction. Have you ever been in a car with a man who is lost? He tells you to shut up when you begin to open your mouth. And every five minutes or so he takes a turn going forty-five miles per hour only to find out he's made another wrong turn.
Speeding is what men do best on the road. Traffic is not a race. There is a reason why men get more speeding tickets than women. Not because women trick to get out of tickets but only because they don't speed. Women don't risk putting their own lives and the lives of others in danger. In other words，they have more responsibility for life.
My largest issue with male drivers is how a majority of them drive with one hand on the wheel and the other hand doing only God knows what. The seat is backed as far as possible. They're totally lost in loud music beyond a necessary level. You don't ever see women driving like that.
I feel that the above evidence（证据） more than proves (证明) my points that women are queens of the road. Oh ，men, if you want to continue criticizing (批评) women for being bad drivers，bring it on. We know you lack confidence, or else you wouldn't be wasting your valuable time making jokes about the ones you may choose to spend the rest of your days with.
1.Who does the author think are the better drivers? (no more than 1 word)
_________________________________________________________________________
2.When will women drivers stop to ask for help? (no more than 9 words)
_________________________________________________________________________
3.Why do men get more speeding tickets (no more than 3 words)
_________________________________________________________________________
4.What quality（品质） do women drivers have when it comes to safety? (no more than 3 words)
_________________________________________________________________________
5.How is the seat backed by most male drivers? (用完整的句子回答）
________________________________________________________________________
高一英语阅读理解中等难度题查看答案及解析
Women make better drivers than men for many reasons. Why is that? Wouldn't you think that competing at who has better driving abilities is pointless（无意义的）? If you ask me, I'd like to say, men know that women are better drivers but do not have the courage to admit the truth.
Unlike men, women stop for directions when they have no idea where they are going. Women don't drive around for hours pointlessly wasting a tank of gas only to find themselves heading in the wrong direction. Have you ever been in a car with a man who is lost? He tells you to shut up when you begin to open your mouth. And every five minutes or so he takes a turn going forty-five miles per hour only to find out he's made another wrong turn.
Speeding is what men do best on the road. Traffic is not a race. There is a reason why men get more speeding tickets than women. Not because women trick to get out of tickets but only because they don't speed. Women don't risk putting their own lives and the lives of others in danger. In other words，they have more responsibility（责任） for life.
My largest issue with male drivers is how a majority of them drive with one hand on the wheel and the other hand doing only God knows what. The seat is backed as far as possible. They're totally lost in loud music beyond a necessary level. You don't ever see women driving like that.
I feel that the above evidence more than proves my points that women are queens of the road. Oh ，men, if you want to continue criticizing women for being bad drivers， bring it on. We know you lack confidence, or else you wouldn't be wasting your valuable time making jokes about the ones you may choose to spend the rest of your days with.
1.Who does the author think are the better drivers? (no more than 1 word)
_______________________________________________________________________________________
2.When will women drivers stop to ask for help? (no more than 9 words)
_______________________________________________________________________________________
3.Why do men get more speeding tickets? (no more than 3 words)
_______________________________________________________________________________________
4.What quality（品质） do women drivers have when it comes to（当提及到…的时候） safety? (no more than 3 words)
_______________________________________________________________________________________
5.How is the seat backed by most male drivers? (no more than 4 words)
_______________________________________________________________________________________
高一英语其他题中等难度题查看答案及解析
One of the most important things in education is to let students ____ positive emotions and experience in the process of their learning.
A. require B. acquire C. demand D. clarify
高一英语单项填空中等难度题查看答案及解析
Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.
Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s studies and life. Doing sports can help them deal with stress better, helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes, according to the American College of Sports Medicine.
According to the President’s Council on Fitness, Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
1.According to Paragraph 2, what does physical education in high school mean?
A.Making teens attach importance to exercise later. B.Removing the stress faced by teens at school.
C.Getting teens to encourage adults to exercise. D.Helping teens learn to make good plans.
2.What does the underlined word “hindered” in Paragraph 5 mean?
A.measured. B.prevented. C.shown. D.caused.
3.According to the PCFSN, doing sports .
A.means making students choose between sports and studies
B.helps students make good use of all their time
C.means students adjust to their studies better
D.helps students do better in their studies
4.What is the text mainly about?
A.Why high school students should receive physical education. B.Why some schools consider physical education important.
C.How schools can help students love doing sports. D.How high school students can live a better life.
高一英语阅读理解中等难度题查看答案及解析
Why is setting goals important? Because goals can help you do, be, and experience everything you want in life. Instead of just letting life happen to you, goals allow you to make your life happen.
Successful people imagine how their life should be and set lots of goals. By setting goals you are taking control of your life. It’s like having a map to show you where you want to go. Think of it this way. There are two drivers. One has a destination in mind (her goal) which can be found on a map. She can drive straight there without any wasted time or wrong turns. The other driver has no goal or destination or map. She starts off at the same time from the same place as the first driver, but she drives aimlessly around, never getting anywhere, just using up gas. Which driver do you want to be?
Winners in life set foals and follow through on them. They decide what they want in life and then get there by making plans and setting goals. Unsuccessful people just let life happen by accident. Goals aren’t difficult to set---and they aren’t difficult to reach. It’s up to you to find out what your goals really are. You are the one who must decide what to achieve and in what direction to aim your life.
Research tells us that when we write a goal down we are more likely to achieve it. Written goals can be reviewed regularly, and have more power. Like a contract with yourself, they are harder to neglect or forget. Also when you write your goals in a particular way, you are able to make yourself continuously aware of situations that will bring you nearer to your goals.
1..
The article is written to throw light on ______.
A. the importance of setting goals B. the way of setting goals
C. the winners of competitions D. the goals in life
2..
The example of two drivers is adopted in order to ______.
A. compare the difference of goals B. explain the traffic rules
C. help readers understand the importance of goals D. tell the function of a map
3..
The main idea of the fourth paragraph is that ______.
A. it’s better to write a goal down B. written goals can’t be forgotten easily
C. try to make yourself aware of your goals D. written goals can be reviewed regularly
高一英语阅读理解简单题查看答案及解析