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Physical education, or PE, isn’t required for all high school students. In some schools, it isn’t offered for some different reasons. But should high school students have physical education? The answer is certainly “yes”.
Today many people don’t do sports. But as is known to all, doing sports is very important for an adult. Teaching teens the importance of a healthy lifestyle and making fitness plans now can help teens put exercise in the first place as an adult.
High school isn’t that easy. Many students are under a lot of stress. Stress can be harmful to a student’s studies and life. Doing sports can help them deal with stress better, helping them live a happier life at school.
The American Heart Association says that 10 million kids and teens suffer from obesity (肥胖症). Teens should get 60 minutes of physical activity per day to control their weight and to help their bones get stronger. The increase in activities that don’t get teens to move around, such as video games and computer activities, means many teens don’t get their required exercise. PE classes act as a public health measure to encourage physical activities and help teens have healthy weights.
Not doing sports increases teens’ risk of developing many diseases. An active lifestyle offers a good way of protection from these health problems. As much as 75 percent of health-care spending goes toward treating medical conditions that can be hindered by lifestyle changes, according to the American College of Sports Medicine.
According to the President’s Council on Fitness, Sports and Nutrition (PCFSN), students who performed five hours of physical activity each week improved their academic (学业的) performance. Students from programs with no physical activity, who used the extra time for classroom study, did not perform better on tests than those who gave up some study time in support of physical education.
1.According to Paragraph 2, what does physical education in high school mean?
A.Making teens attach importance to exercise later. B.Removing the stress faced by teens at school.
C.Getting teens to encourage adults to exercise. D.Helping teens learn to make good plans.
2.What does the underlined word “hindered” in Paragraph 5 mean?
A.measured. B.prevented. C.shown. D.caused.
3.According to the PCFSN, doing sports .
A.means making students choose between sports and studies
B.helps students make good use of all their time
C.means students adjust to their studies better
D.helps students do better in their studies
4.What is the text mainly about?
A.Why high school students should receive physical education. B.Why some schools consider physical education important.
C.How schools can help students love doing sports. D.How high school students can live a better life.
高一英语阅读理解中等难度题查看答案及解析
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For a long time Gabriel didn’t want to be involved in music at all. In his first years of high school, Gabriel would look pityingly at music students, ______across the campus with their heavy instrument cases, ______at school for practice hours ______ anyone else had to be there. He swore to himself to______music, as he hated getting to school extra early.
_______, one day, in the music class that was ______of his school’s standard curriculum, he was playing idly (随意地)on the piano and found it _________to pick out tunes. With a sinking feeling, he realized that he actually ______doing it. He tried to hide his ______pleasure from the music teacher, who had ______over to listen. He might not have done this particularly well, ______the teacher told Gabriel that he had a good_______and suggested that Gabriel go into the music store-room to see if any of the instruments there ______him. There he decided to give the cello(大提琴) a ______. When he began practicing, he took it very ______. But he quickly found that he loved playing this instrument, and was ______to practicing it so that within a couple of months he was playing reasonably well.
This ______, of course, that he arrived at school early in the morning, ______his heavy instrument case across the campus to the ______looks of the non-musicians he had left______.
1.A. travelling B. marching C. pacing D. struggling
2.A. rising up B. coming up C. driving up D. turning up
3.A. before B. after C. until D. since
4.A. betray B. accept C. avoid D. appreciate
5.A. Therefore B. However C. Thus D. Moreover
6.A. part B. nature C. basis D. spirit
7.A. complicate B. safe C. confusing D. easy
8.A. missed B. disliked C. enjoyed D. denied
9.A. transparent B. obvious C. false D. similar
10.A. run B. jogged C. jumped D. wandered
11.A. because B. but C. though D. so
12.A. ear B. taste C. heart D. voice
13.A. occurred to B. took to C. appealed D. held to
14.A. change B. chance C. mission D. function
15.A. seriously B. proudly C. casually D. admitted
16.A. committed B. used C. limited D. admitted
17.A. proved B. showed C. stressed D. meant
18.A. pushing B. dragging C. lifting D. rushing
19.A. admiring B. pitying C. annoying D. teasing
20.A. over B. aside C. behind D. out
高一英语完形填空困难题查看答案及解析
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The law requires equal treatment for all,_____race,religion,or sex.
A.with regard to B.regardless of C.in relation to D.in terms of
高一英语单项填空中等难度题查看答案及解析
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Reading is a task that we all do either for enjoyment or education, but sometimes the book we have to read may lack the attraction. Here are some tips on avoiding getting bored while reading.
Try to step into the world of literature(文学) you are reading. __56___ If the wind is blowing, imagine how the leaves move with each movement of air.
Make your reading area unlike your sleeping area. If you sleep with the radio on, then shut it off. __57__ Make the area you read in an area that feels almost uncomfortable to sleep in. This will keep you from becoming sleepy.
__58__ If you are reading for a book report , then take breaks from time to time to put what you are reading into some kind of context（语境） that you can put into the report.
Take a break once in a while. __59___ You’d better offer yourself short breaks while reading in case you are too tired, which may make you give up.
Find a friend. ___60__ Try to read the same book. Even if you read different books, you can tell him or her how good the book is. Also, a friend can encourage you to read.
A．Get a note book and make notes.
B．Put aside sometime and devote it just to reading.
C．Reading can be more enjoyable when you do it with a friend.
D．Some books are a little too boring for “hours on end” reading.
E. Don’t just read the words on the page; picture them in your mind.
F. Determine what you are supposed to get from the reading material.
G. If you don’t like lights on when you are asleep, then turn on the lights.
高一英语信息匹配中等难度题查看答案及解析
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Reasons Why Physical Education is Important in School
Are you looking for information about the importance of physical education in schools and why it should be emphasized? Do you want a healthy active lifestyle for your kids? Then this article can help you convince your kids that exercising and participation especially in school PE classes are important.
● It's a link to good health.
1. It's only in physical education classrooms that students learn the value of taking care of themselves through proper healthy eating and regular exercise.
●It's preventive measure against diseases.
2. Without any forms of diet management and control with the numerous processed foods students intake every day, a student's health can easily be at risk of many diseases. Physical education in schools is a preventive measure to teach students the value of regular exercise.
●3.
Physical health allows students to function even better in classrooms. A good cardiovascular(心血管的) system developing from regular exercise promotes excellent blood and oxygen circulation. This means more nutrients circulate throughout the body which includes the brain. This circulation produces longer attention time during classes allowing longer concentration and better absorption.
● It builds self-esteem
Students who are active in physical activities like basketball, volleyball and running are more confident with themselves according to most social school studies. 4. In school, the physical education program introduces these sport activities to students allowing them to make choices of which sport areas they want to get involved in.
●5.
Most physical education programs are holistic. The program allows students to interact together to a common goal, that is, to win and excel physically. It not only brings out the competitive sides of students working with both body and mind but also promotes sportsmanship.
●It promotes a physically active lifestyle.
The purpose of physical education is to instill（逐渐灌输） in students, at an early age, the value of self-preservation and choosing a lifestyle that is good for both the mind and body.
A. Physical education plays a vital role in students' development and growth.
B. It's a program for muscle strength and fitness.
C. It's probably because of the dedication made to a sport that brings out the best in students.
D. It develops cooperation, teamwork and sportsmanship.
E. The value of physical fitness cannot be overstated too much.
F. It promotes academic learning.
G. Many doctors today agree that obesity is a serious health risk.
高一英语阅读理解中等难度题查看答案及解析
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U.S. News evaluated more than 28,000 schools for the 2016 Best High Schools rankings. These 10 schools scored the highest out of the 500 top-ranking gold medal schools. Here are four of them.
Carnegie Vanguard High School
Carnegie Vanguard High School is a Texas school for talented and gifted teens. The school’s curriculum consists of Advanced Placement (AP) courses. Students must take at least seven AP courses to graduate. Students consistently exceed(超越)state and national averages on SAT and ACT exams. Carnegie requires every student to complete 100 hours of community service before graduation.
Medal Awarded Gold: National Rank# 10
Houston, TX 77019
Phone: (713) 732-3694
Academic Magnet High School
Academic Magnet High School aims to challenge each student, teacher and parent with high academic expectation. All courses are AP courses, and every student has to complete a year-long independent research project. Students’ work has been published in multiple(多种多样的)academic and professional journals.
Medal Awarded Gold: National Rank# 8
5109AWest Enterprise St, North Charleston
Phone: (843) 746-1300
Pine View School
The curriculum at Pine View School mixes traditional classroom learning with independent study. Pine View School places a strong emphasis (强调) on volunteer work. Students must complete advanced foreign language courses to graduate. After-school activities at Pine View include rowing clubs, Model United Nations and National Honor Society.
Medal Awarded Gold: National Rank # 7
1 Python Path 1 Python Path, Florida.
Phone:(941)486-2001
Thomas Jefferson High School
Thomas Jefferson High School for Science and Technology uses the unique curriculum that starts with the advanced biology, math and technology programs for seniors. The school has more than 10 specialized research labs. After-school activities at Thomas Jefferson High School for science and technology include cultural groups such as the Persian Club and a variety of athletic teams.
Medal Awarded Gold: National Rank#5
6560 Braddock Rd
Phone: (703) 750-8300
1.What are the conditions for a student to graduate from Carnegie?
A. Taking six AP courses and finishing 100 hours of community service.
B. Taking at least seven AP courses and finishing 100 hours of community service.
C. Taking seven AP courses and finishing 50 hours of community service.
D. Taking eight AP courses and finishing 50 hours of community service.
2.Academic Magnet High School places a strong emphasis on .
A. physical education B. students’ writing C. volunteer work D. academic quality
3.Pine View School which has after-school activities .
A. lays stress on volunteer work
B. has more than 10 specialized research labs
C. provides AP course for talented and gifted students
D. requires students to finish a year-long independent research project
4.Which high school has a strict request for foreign languages?
A. Academic Magnet High School B. Thomas Jefferson High School
C. Pine View School D. Carnegie Vanguard High School
高一英语阅读理解简单题查看答案及解析
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Education is required and free for every child in the United States. Most children start school by the age of six. They attend eight years of elementary school and four years of high school (or secondary school ).The money for free public schools comes from taxes, and each state is responsible for its own educational system .State legislatures (立法机关) set the educational requirements but leave the management of the schools in the hands of the local communities .Most states require their children to go to school until a certain age. This age varies from 16 to 18 years according to the laws of the individual state. The Federal government contributes funds to the states for additional schools and schools services.
After graduation from high school, a student can start his higher education in two –year college, a four-year college, a university or a specialized professional school----either public or private. Most colleges admit students on the basis of their high-school records. The cost of a college education is expensive in private universities, but it is much less in those supported by states and cities. Many students receive scholarships from the schools, the government, or private foundations and organizations. More than 50 percent of the college students work to help pay their college expenses.
Only 2 percent of the population of the country cannot read and write.
1.Where does the money for public schools come from ?
A. From the Federal government. B. From the state legislatures.
C. From taxes. D. From the parents of the school children.
2.What is the educational system in the United States based on ?
A. The Federal government B. Individual school
C. Individual state D. Local communities
3.What percentage of the population is illiterate (文盲) ？
A. 50 B. 2 C. 4 D. 6
4.How are college expenses of most students paid ?
A.They won earnings from part-time work .B.Scholarship from the schools, the government or private foundations.
C. Taxes .
D. Both A and B.
高一英语阅读理解中等难度题查看答案及解析
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Education is required and free for every child in the United States. Most children start school by the age of six. They attend eight years of elementary school and four years of high school (or secondary school ).The money for free public schools comes from taxes, and each state is responsible for its own educational system .State legislatures (立法机关) set the educational requirements but leave the management of the schools in the hands of the local communities .Most states require their children to go to school until a certain age. This age varies from 16 to 18 years according to the laws of the individual state. The Federal government contributes funds to the states for additional schools and schools services.
After graduation from high school, a student can start his higher education in two –year college, a four-year college, a university or a specialized professional school----either public or private. Most colleges admit students on the basis of their high-school records. The cost of a college education is expensive in private universities, but it is much less in those supported by states and cities. Many students receive scholarships from the schools, the government, or private foundations and organizations. More than 50 percent of the college students work to help pay their college expenses.
Only 2 percent of the population of the country cannot read and write.
56、Where does the money for public schools come from ?
A. From the Federal government. B. From the state legislatures.
C. From taxes. D. From the parents of the school children.
57、What is the educational system in the United States based on ?
A. The Federal government B. Individual school
C. Individual state D. Local communities
58、What percentage of the population is illiterate (文盲？
A. 50 B. 2 C. 4 D. 6
59、How are college expenses of most students paid ?
A. They won earnings from part-time work .
B. Scholarship from the schools, the government or private foundations.
C. Taxes .
D. Both A and B.
高一英语阅读理解简单题查看答案及解析
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阅读理解部分 （共20小题；每小题2分，满分40分）
阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。
Education is required and free for every child in the United States. Most children start school by the age of six. They attend eight years of elementary school and four years of high school (or secondary school ).The money for free public schools comes from taxes, and each state is responsible for its own educational system .State legislatures (立法机关) set the educational requirements but leave the management of the schools in the hands of the local communities .Most states require their children to go to school until a certain age. This age varies from 16 to 18 years according to the laws of the individual state. The Federal government contributes funds to the states for additional schools and schools services.
After graduation from high school, a student can start his higher education in two –year college, a four-year college, a university or a specialized professional school----either public or private. Most colleges admit students on the basis of their high-school records. The cost of a college education is expensive in private universities, but it is much less in those supported by states and cities. Many students receive scholarships from the schools, the government, or private foundations and organizations. More than 50 percent of the college students work to help pay their college expenses.
Only 2 percent of the population of the country cannot read and write.
1、Where does the money for public schools come from ?
A. From the Federal government. B. From the state legislatures.
C. From taxes. D. From the parents of the school children.
2、What is the educational system in the United States based on ?
A. The Federal government B. Individual school
C. Individual state D. Local communities
3、What percentage of the population is illiterate (文盲) ？
A. 50 B. 2 C. 4 D. 6
4、How are college expenses of most students paid ?
A. They won earnings from part-time work .
B. Scholarship from the schools, the government or private foundations.
C. Taxes .
D. Both A and B.
高一英语阅读理解简单题查看答案及解析
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September is a difficult month for all students as they return to continue their education, but for high school and university green hands, it is not just the heavy study tasks they need to follow. They will also go through military(军事的) training, which aims to help students improve their health and help them adapt to college life. The Ministry(部) of Education requires that universities should carry out at least 14 days' military training for freshmen(新生).
Hou Zhengfang, an education expert, questioned the benefits of military training. “It does little to improve students' physical health over only two weeks' time，” she said. “Maybe some disaster prevention training, such as earthquake survival or escaping from fires, would be of greater benefit.”
A freshman who fainted(晕倒) during training said that many students, especially girls, are unwilling to train in direct sunshine. “For me, military training is physically challenging and even damages my health，” said the 19－year－old.
Although Chu Jinjing, a Tsinghua University freshman, did feel some discomfort while training in the heat, the 18－year－old did recognize the benefits of military training. “By going through this tough(艰难的) training, I've become more independent and determined，” said Chu. “I have also managed to make a lot of friends.”
Wang Hui from Xi'an Jiaotong University sees the advantages of military training besides character building. “From senior high school to college, we join military training to start a new journey，” said Wang. “I would feel a bit incomplete without it.”
1.Hou Zhengfang might advise the Ministry of Education to ________．
A. cut students' heavy study tasks
B. introduce other trainings for students
C. encourage students to work out
D. shorten the time of military training
2.Chu Jinjing and Wang Hui mentioned all the benefits of military training EXCEPT ___．
A. developing friendship
B. improving students' health
C. building character
D. preparing students for college
3.According to the passage, what is the author's attitude towards military training?
A. He supports it very much.
B. He is strongly against it.
C. He doesn't express his own opinions.
D. He thinks it's good for his health.
高一英语阅读理解中等难度题查看答案及解析
A.They won earnings from part-time work .