认真阅读下列短文,并根据所读内容在文后图标中的空格里填入最恰当的一个单词。
White-collar workers going to great lengths for stress relief
A soldier of the South Korean special attack corps paints his eyes during a friendly Taekwondo match at a South Korean Army Base in Pochon, north of Seoul.
Stressed out white-collar workers are scaling(攀登) skyscrapers, camping out on rooftops, smashing up restaurants, pretending to be children and even visiting cemeteries in a bid to relieve the pressure of modern life.
As the country's economy continues to steam ahead, once popular forms of entertainment, such as karaoke, card games and even boxing bars, appear to be losing their appeal.
Consider the members of Shanghai's Cat Rain club. By day, this group of young women works executive jobs, but by night they climb buildings so they can spend the night on the roof. "It's a good way to release our pressure. You feel relaxed when you're sitting on the roof, looking up to the sky and chatting with intimate(亲密的)friends," said Gong Ying, 25.
The stress of work is not just limited to people in Shanghai. A recently-opened restaurant in Beijing encourages customers to smash plates - as long as they are willing to pay to replace them.
Though there has been some debate about the extravagance(奢侈)of such services, some psychologists say the activity reflects the desire of some white-collar workers to vent their angst.
Some workers even appear eager to return to their childhoods. This May, hundreds of people took part in a festival in which adults pretended to be children. It was an adults-only event, and participants could read comics and eat sweets all day.
Scenic places such as parks and rivers can also help people relax and put things in perspective. But a cemetery? Cemetery companies in Shanghai organized visits to local graveyards for stressed-out workers in March. The participants were taken to quiet spots in the cemetery where they could contemplate (考虑 )life and their futures.
Roof-camper Chen Bin, an IT marketing professional, said she had camped out on a rooftop about 30 times. When she's not sleeping out under the stars, she also has several other adrenalin-fueled interests, such as downhill racing and paragliding.
"Pressure may bring us distress, but it doesn't mean we can't find ways out," Chen says. "Life should be imaginative."
高二英语填空题中等难度题
认真阅读下列短文,并根据所读内容在文后图标中的空格里填入最恰当的一个单词。
White-collar workers going to great lengths for stress relief
A soldier of the South Korean special attack corps paints his eyes during a friendly Taekwondo match at a South Korean Army Base in Pochon, north of Seoul.
Stressed out white-collar workers are scaling(攀登) skyscrapers, camping out on rooftops, smashing up restaurants, pretending to be children and even visiting cemeteries in a bid to relieve the pressure of modern life.
As the country's economy continues to steam ahead, once popular forms of entertainment, such as karaoke, card games and even boxing bars, appear to be losing their appeal.
Consider the members of Shanghai's Cat Rain club. By day, this group of young women works executive jobs, but by night they climb buildings so they can spend the night on the roof. "It's a good way to release our pressure. You feel relaxed when you're sitting on the roof, looking up to the sky and chatting with intimate(亲密的)friends," said Gong Ying, 25.
The stress of work is not just limited to people in Shanghai. A recently-opened restaurant in Beijing encourages customers to smash plates - as long as they are willing to pay to replace them.
Though there has been some debate about the extravagance(奢侈)of such services, some psychologists say the activity reflects the desire of some white-collar workers to vent their angst.
Some workers even appear eager to return to their childhoods. This May, hundreds of people took part in a festival in which adults pretended to be children. It was an adults-only event, and participants could read comics and eat sweets all day.
Scenic places such as parks and rivers can also help people relax and put things in perspective. But a cemetery? Cemetery companies in Shanghai organized visits to local graveyards for stressed-out workers in March. The participants were taken to quiet spots in the cemetery where they could contemplate (考虑 )life and their futures.
Roof-camper Chen Bin, an IT marketing professional, said she had camped out on a rooftop about 30 times. When she's not sleeping out under the stars, she also has several other adrenalin-fueled interests, such as downhill racing and paragliding.
"Pressure may bring us distress, but it doesn't mean we can't find ways out," Chen says. "Life should be imaginative."
高二英语填空题中等难度题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。
Celebrating Sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia(失眠) and another 17.5 percent were diagnosed with borderline(边界线) insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Topic | Context |
World Sleep Day | Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, 1. ______attention to the importance of sleep. |
Responses of the survey | ◆Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. ◆31.6 percent were diagnosed with insomnia and another 17.5 percent were on the 2.of sleeplessness. ◆The 3. of the people feeling sleepy during the day is 11.6. ◆30.7 percent reported 4. to a doctor for sleep problems. |
Factors 5. sleep problems and their consequences | ◆Under6.from school or work, people may have sleep problems. ◆A fast pace of life causes sleep problem as well. ◆Poor quality sleeps also 7. from noise or light pollution. ◆There is much8. that sleepless people easily gain weight and have a heart attack. ◆Feeling tired and sleepy, people find it hard to concentrate. |
9.to take to improve sleep quality | ◆Have regular sleep habits ◆Make your bedroom cool, dark and quiet ◆Avoid things 10.caffeine |
高二英语任务型阅读中等难度题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入最恰当的单词。
注意:每空格一个单词。
Some people believe that greed and selfishness has become the basis of modern society. We should return to the old traditions of family and community, and then we will have a better life. To what extent do you agree or disagree with the above opinion?
In this fast-paced world, many values are undergoing major changes. While people traditionally prioritize(区分优先次序) caring, sharing and generosity in life and work, modern people seem to be more self-absorbed and self-concerned.
Modern people act selfishly to survive the harsh competition of life. They say that it is a jungle out there. To survive, you have to fight with whatever means that come handy. Obviously greedy and selfishness go perfectly well with such ideas. In a company, employees do everything they can to get better pay and higher position, even at the cost of colleagues. We are in any way advocating any selfish conduct. It is just that people are pressured to act in a certain way due to outside influences.
In spite of common practice, it is hard to conclude that modern society is built on greed and selfishness, both of which are not newly invented vocabulary. In ancient times people also did greedy and selfish things though such behaviors were more condemned(谴责) then. But we cannot ignore the fact that people in the past lived a relatively more isolated life and faced less pressure compared with their modern twins.
Are we happier to share with others and be generous to them? There is no fixed answer either. Some people take great pleasure helping and giving to others while others feel happy doing the opposite. But I personally think that people should not be too selfish. Caring for others can actually encourage the development of a mutually beneficial relationship.
In conclusion, modern people appear to be more self-centered than those in the past due to strong outside pressure. However, we should encourage people to know the importance of being caring and generous and to build a mutually beneficial relationship with others.
Title: Are Modern People Becoming More Selfish?
Main comparisons | Contexts |
In the past people put caring, sharing and generosity in the (2)_________ place. | |
Nowadays, people seem to be more (3)_________ about themselves. | |
People in the past appeared to be modest and self-effacing(谦让). | |
People may strive to achieve their own (5)_________, even at the price of their coworkers. | |
The author’s understanding | |
(6)_________ for the changes in author’s eyes | Fierce (7)_________ and great (8)_________ on modern people may be responsible for the changes. |
The author’s (9)_________ towards topic | A relationship which can (10)_________ both sides should be established. |
高二英语填空题中等难度题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词(注意:每个空格只填一个单词)
The Chinese are very generous when it comes to educating their children. Some parents send their children to the best schools or even abroad to England, the US or Australia, regardless of how much this costs. Many also want their children to take extra-curriculum (课外的) activities where they either learn a musical instrument or ballet, or other classes that will give them a head start in life. The Chinese believe that the more expensive an education is, the better it is, so parents often spend unreasonable amount of money on education. Even poor couples buy a computer for their son or daughter.
However, what most parents fail to see is that the best education they can give their children is usually very cheap. Parents can see that their children's skills vary; they will usually be skilled in some areas while poor in others. What most parents fail to realize though, is that today's children lack self-respect and self-confidence.
The problem is that parents are only educating their children on how to take multiple-choice tests and how to study effectively. They are not teaching them the most important skills they need to be confident, happy and clever.
Parents can help achieve this by teaching their children practical skills like cooking, sewing and other housework.
Teaching a child to cook will improve many of the skills that he will need later in life. Cooking demands patience and time. It is an enjoyable but difficult experience. A good cook always tries to improve his cooking, so he will learn to work hard and gradually finish his job successfully. The result, a well-cooked dinner, will give a child a lot of satisfaction and confidence.
An old machine such as a broken radio or TV set that you give your child as a toy may make him curious and arouse his interest. If he will spend hours looking at it, and try to mend it, your child might become an engineer when he grows up. Such activities do more than teach a child to read a book; but rather they teach them to think, and to use their minds. This is much more important than learning by reading a book.
Title | How Chinese Parents Should Educate Their 1.________ |
2.______ practice | Being generous with 3.___when it comes to education. Sending them to the 4.________schools abroad. Taking extra curriculum activities in order to 5.____a head start in life. 6._____more money than they can afford on education. |
Bad results | Children's lack of 7.________and self-confidence. |
Suggested 8.________ | Teaching their children practical skills, which are the most important. Cooking. Sewing. Other housework. Repairing a 9.________radio or TV. |
Good results | To make the children hardworking and confident. To enable them to think and to use their 10.________. |
高二英语填空题中等难度题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。(每个空格只填1个单词。)
Many people today are worried about the quality of the food they eat. This concern has led to an increasing number of organic products appearing on supermarket shelves. Many people refuse to buy products that contain artificial colorings or preservatives, or foods that come from genetically modified (GM) crops, fearing that these foods are unhealthy and can cause cancer and other diseases. Some advocates of genetically modified foods consider such attitudes unjustified. I am one of them, and in this essay I will try to justify why I think concerns about GM foods have little value.
First of all, GM foods have been around for almost 20 years. Contrary to the claims of those who oppose GM foods, there have not been any officially reported cases of such foods causing cancer or any other diseases. In fact, research into GM foods has been unable to confirm any harmful effects on human health whatsoever.
Secondly, not everyone can afford organic foods. Climate change and rising fuel costs have led to global increases in the price of food, and as a result, many poor people are spending more money on feeding themselves. Many can hardly afford to buy food. GM plants are generally more resistant to droughts, floods and pests, and have higher production per hectare(公顷), which leads to more affordable food prices.
The world population keeps growing and is expected to reach eight billion by 2015. People in fast-developing countries such as India and China are consuming more energy and food. The only solution to the ever-increasing demand for food is to grow more GM crops. Unless scientists and governments come up with a better solution, GM foods are here to stay.
To conclude, people are free to eat the food of their choice, whether it is organic or not. However, I think that many people overlook major benefits of GM foods, and instead choose to focus on the unproven negative effects of such foods.
Phenomenon | Many people today are worried about the equality of the food they eat, and refused to buy products1. ________ artificial colorings and preservatives, or foods that come from GM crops. |
The author’s attitude | As an 2.________ of GM foods, the author consider 3.________ about GM foods of little value. |
4.________ for the author’s opinion | GM foods have come into 5.________ for almost 20 years. And there’s no 6.________ showing that GM foods have harmful effects on human health. Contrary to organic foods, GM plants are generally more resistant to natural 7. ________ and pests, and have higher production. As a result, more people can afford to buy GM foods. GM foods are the only8.________ to the increasing demand for food at present. |
9. ________ | People are free to choose what they eat. However, they should 10.________ on the major benefits of GM foods. |
高二英语填空题中等难度题查看答案及解析
请认真阅读下列短文,并根据所读内容在文章后表格中的空格填入最恰当的单词。
注意:每空格一个单词。
Eat more, Play more—Weight Less
In the United States, 20 to 40 percent of the adult population have a “weight problem”. To many people, the cause seems obvious: we eat too much. But scientific evidence does little to support this idea.
Several modern studies have shown that fatter people do not eat more on average than thinner people and that slim people are more active than fat people.
I believe that this shows overweight people can become relatively slim gradually via a progressive program of regular exercise. The key is regular, enjoyable activity.
Use of energy(calories) by the body falls into two categories. The first is energy used for essential bodily functions—digestion, heart beat, breathing—and BMR(新陈代谢). In an average-sized adult, BMR requires about 1400 calories per day.
The second category is energy used for physical activity—standing, walking and all other movements. Together with the BMR, it makes up total calorie use, which should be balanced by food intake for weight to remain stable.
For years now, we have known that dieting—especially severe dieting(400 calories per day, for instance)—decreases BMR. This is the body's defense system to keep energy when food supply is reduced. Unfortunately, it tends to weaken the diet's effects by enabling the body to “get by” on fewer calories. For this reason, I believe that severe dieting is not a good way to lose weight, and all dieting should be seen as a temporary measure.
In addition to helping weight loss and continued weight control, regular exercise has many other features to recommend it. While weight loss by dieting alone results in some loss of muscle as well as fat, weight loss by exercise and moderate dieting leads to an increased proportion(均衡)of muscle mass. The regular exerciser has good heart function too.
Regular exercise helps to raise blood levels of high-density lipoprotein(HDL) and increased exercise leads to increased food intake and thus to increased intake of critical nutrients (营养).
The benefits of eating more because of an increase in physical activity are not widely appreciated. Many people in this country, by actual measurement, have remarkably low calorie intake. Often the amount is so low (1 200 to 1 800 calories a day) that nutritionists worry about the adequacy(足够的)of their vitamin and mineral intake. And too little food, with inadequate fiber content, leads in the old population to chronic constipation(长期便秘).
To sum up, most Americans still get too little regular exercise, and it is within this group that almost all obesity is found. Severe dieting should not be used as it is unpleasant and tends to be self-defeating. Moderate dieting combined with regular exercise is much more effective and enjoyable. The choice is yours: life on the sofa, nibbling celery or the active, healthy-eating, healthful way.
Title Eat more, Play more—Weight Less
Causes of weight problems ●It's commonly believed that adults' weight problems are due to 1.______ too much, but little scientific evidence 2.______ this idea.
●Studies show that fat people eat less and are 3.______ active than slim people.
4.______of eating enough ●Energy used for essential bodily functions, BMR, and 5.______ activity should be balanced by food intake for weight to remain stable
●Food intake offers 6.______ vitamin and mineral intake and prevents the old from chronic constipation.
Ways of weight loss ●Dieting alone—a temporary measure
●Tending to weaken the diet's effects
●7.______in some loss of muscle as well as fat
●Exercising 8.______ — a recommended way
●Having good heart function
●Helping to raise blood levels of HDL
●Attaining critical nutrients
9.______ ●Doing little exercise has much to do with obesity.
●Severe dieting should be 10.______.
●Moderate dieting as well as regular exercise is much more effective and enjoyable.
高二英语填空题困难题查看答案及解析
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The word science is heard so often in modern times that almost everybody has an idea of its meaning. However, its definition is difficult for many people. The meaning of the term is confusing, but everyone should understand its meaning and objectives (目标). Just to make the explanation as simple as possible, suppose science is defined as classified knowledge or facts.
Even in the true science, distinguishing fact from fiction is not always easy. For this reason great care should be taken to distinguish between beliefs and truths. There is no danger as long as a clear difference is made between temporary and proved explanations. For example, hypotheses(假设) and theories are attempts to explain natural phenomena. From these positions the scientist continues to experiment and observe until they are proved or discredited. The exact status of any explanation should be clearly labeled to avoid confusion.
The objectives of science are primarily the discovery and later the understanding of the unknown. Man cannot be satisfied with recognizing that secrets exist in nature of that questions are unanswerable; he must solve them. Toward that end, specialists in the field of biology and related fields of interest are directing much of their time and energy.
Actually, two basic approaches lead to the discovery of new information. One, aimed at satisfying curiosity, is referred to as pure science. Sometimes practical-minded people miss the point of pure science in thinking only of its immediate application for economic rewards. However, one should remember that the construction of the microscope had to come before the discovery of the cell. The host of scientists devoting their lives to pure science are not apologetic about ignoring the practical side of their discoveries; they know from experience that most knowledge is eventually applied.
The other is aimed at using knowledge for specific purposes--for instance, improving health, raising standards of living, or creating new consumer products. In this case, knowledge is put to economic use. Such an approach is referred to as applied science.
The1.of science | ||
2.__________ of science | ● To define science, we may3.________call it classified knowledge or facts. | |
● It is essential, though not 4._____ , for us to distinguish fact from fiction. | ||
Objectives of science | Science is 5.______ at discovering and understanding the unknown. | |
Two basic 6._________to new discovery | Pure science | Scientists, who may be blamed for7.____ the practical side of their work, make discoveries out of 8._______. |
9.______science | Knowledge is put to economic 10._______, for example, improving health, raising living standards and creating new products. |
高二英语简单题查看答案及解析
任务型阅读(共10小题,每小题1分,满分10分)
请认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入恰当的单词。
注意:每个空格只填一个单词。
Everyone needs a break, and vacations are not meant for serious study. Instead, they’re a great way to take a break and enjoy a good book. The Spring Festival is coming up so this is the perfect time to discuss some great English language literature to take on a long train journey or while you’re hanging out with the family.
Before getting into the recommendations, we need to determine your English reading comprehension level so you don’t pick a book which is so challenging that it’s stressful or so simple that it’s boring.
If you’re at the beginner level, there are two options: reading a children’s book or reading a book that you’ve read in Chinese translation. This will help you get over any unfamiliar words or phrases, since you’re already familiar with the story. If you’re at the intermediate level, popular books like pop fiction, mysteries and thrillers are good options, as they’ll be guaranteed page turners and that will increase the possibility of your getting all the way through the book. For advanced readers, science fiction, classic works of literature or contemporary prize winners (Booker, Nobel, Pulitzer) are good options.
The most important thing is to pick a book that you’re really interested in. When I pick up a new book in Chinese, the first few chapters are always really hard to get through, as I have to get accustomed to the way the individual author uses the language. But after the first few chapters, things get a lot easier, especially if I get involved in the story. Some of my favorite Chinese-language eye candy are books that are series like Brothers by Yu Hua or The Dancer by Hai Yan. I like them because there’s always a lot of action and story development to keep me involved, which helps me make it through those first few chapters.
Another great way to keep yourself motivated over the holiday is to find a friend who’s interested in reading the same book. You can make goals that you both want to achieve and discuss plot lines or vocabulary issues with each other by SMS or e-mail. I’m currently doing that with my friend Laura. We’ve been doing this since we were classmates in Chinese at college.
Some quick recommendations: Harry Potter, start with the first book and go on from there; the Narnia series; anything by US writer Michael Crichton or British writer Agatha Christie; and if you like horror, US writer Stephen King is always unusual and fun. But really you should just find a topic or author that you’re interested in, and the rest will go from there. Happy reading!
-from 21st Century (January 21, 2009)
Title | Enjoy English language literature on vacation |
Theme | Find a good book to read on your (71)▲ to a distant place. |
(72)▲ of proper books | ●Beginners may pick a children’s book or a book whose story is (73) ▲ to them.●Poplar books might make it (74) ▲ for intermediate-level readers to read them from cover to cover.●Science fiction, classic works of literature or contemporary prize winners may be (75)▲ for advanced readers. |
Ways to keep up your (76)▲ for reading | ●Choose a book that is interesting enough to keep you involved in the story and help get through some difficult (77)▲ . ●Read along with a friend a book you both feel interested in and (78)▲ views on plot lines or vocabulary to achieve your common goals. |
Books (79) ▲ | ●Harry Potter series ●Narnia series ●Works by Michael Crichton ●Works by Agatha Christie ●(80)▲ fiction by Stephen King |
高二英语其他题简单题查看答案及解析
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How to Survive Embarrassing Moments
Have you ever done something embarrassing? At that moment, you probably wished you could disappear into thin air. Unfortunately, embarrassing things happen to everyone at one time or another. The good news? You can keep the damage to the minimum.Here's some help.
Laugh it off
You're staring at your crush (意中人) so hard that you walk into a wall.You trip over your own feet and drop all your books.The best thing you can do? As long as you're not seriously hurt, laugh it off.Say like "Hey, I can teach you to do that if you want to!" or "It took me years to learn that!" By laughing at yourself, you show people you're confident and still in control of the situation.That's bound to make a stronger impression than the fact that you dropped a stack of books.
Move on
Some situations are too personal to laugh off.Your underwear falls out of your backpack. Your bathing suit falls off in the pool.You pass gas while giving a presentation.Making a joke would just call more attention to what happened — and that's the last thing you want.What now? You can just pretend nothing happened and go back to what you were doing, or you can acknowledge it with a "Oh, that was awkward" and then move on.
If there's a joker who thinks it's a good idea to point out how badly you just embarrassed yourself, fix him with a glare and then go back to whatever you were doing.Tell yourself he's a little bug on the ground, not even worth thinking about.Remind yourself that it's over, done.Move on.
Apologize and move on
Some embarrassing situations pack a double punch.Not only do you embarrass yourself, but you make someone else feel bad.You say to a friend that another friend is such a copycat, and then realize the copycat is standing right behind you.You imitate your teacher's unusual accent just as the teacher walks in.Now you're embarrassed and they're mad or hurt.
Making a joke now would make the situation even worse, so don't go there.Although you might feel like running away or even crying, neither of those responses will make you look better.Instead, apologize, "I'm so sorry.That was really mean of me."
If you've been disrespectful to a teacher or a parent, accept whatever consequences without complaint.If you've hurt a friend, do your best to make it up to them.Once you've done all you can to make things right again, move on.If someone else brings it up, just say, "I feel bad enough about that —can we just let it go, please?"
The next time you're stuck in an embarrassing moment, remind yourself that you're a strong person and you can get through this.Stay calm and act confident and the moment will pass.
Topic | It is true that we cannot1.____________ getting embarrassed. | |
2.________ on how to keep the damage to the minimum | Laugh it off | Laugh it off3.________ you are seriously hurt. Laughing at yourself helps show your 4.__________, which will make a deeper impression than your embarrassment. |
Move on | In some embarrassing situations, you can just move on after 5. _________ it with a “Oh, that was awkward.” If someone points out your embarrassment and laugh at you, 6. _______ at him and continue what you are doing. Tell yourself that those who laugh at you are not 7._________ of your consideration. | |
Make an 8. _________ and than move on | If you show disrespect for teachers or parents, face consequences rather than 9. ________. Make things right again and move on. If someone else 10.________ your mistake, tell him that you hope to let it go. | |
Conclusion | Stay calm and act confident and you’ll survive embarrassing moments. | |
高二英语其他题中等难度题查看答案及解析
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Mirriam Websters online dictionary defines happy as: enjoying good health and satisfaction. Sounds nice, doesn’t it? I know a secret that can lead to happiness. Now you may ask, what secret is that? It’s a well-known secret, in fact. Perform a random(随意的) act of kindness per day.
Positive psychology is the scientific study of the strengths and virtues that enable individuals and communities to grow. According to University of Pennsylvania’s website, positive psychology has three central concerns: positive emotions, positive individual character, and positive systems. Understanding positive emotion includes the study of satisfaction with the past, happiness at present, and hope for the future. Understanding positive individual character consists of the study of the strengths and virtues, such as love, courage, creativity, curiosity, self-knowledge, self-control, and wisdom. Understanding positive systems needs the study of meaning and purpose as well as the strengths that help the growth of better communities, such as responsibility, leadership, teamwork, purpose, and tolerance(忍耐力).
Positive psychology focuses on strengths as well as weaknesses, on building the best things in life as well as repairing the worst. It asserts(断言) that human goodness and excellence is just as real as sadness and illness, and that life consists more than seeking the answers to problems. All these things can be summed up in one concept: giving can equal a meaningful life, i.e. happiness.
But you are probably wondering how. Well, let’s examine the research, shall we? A 1996 study showed that wealth is only weakly related to happiness both within and across nations, particularly when income is above the poverty level. So money does not mean happiness. In 2000, a different study showed that activities that make people happy in some way—such as shopping, good food and making money—do not lead to satisfaction in the long term, indicating that these have quick diminishing returns(收益递减).
However, on the other hand, we also know that people who witness others perform good deeds experience an emotion which drives them to perform their own good deeds. Making a contribution to the lives of other people may help to extend our own lives.
This is why I make a point of trying to do something nice every day. Sometimes I tip much larger than I need to. Sometimes I just smile at someone who looks like they really need it. A random act of kindness is an act that receives just as much as it gives. You’ll be happier. They’ll be happier. And you’ll live longer. So, please, perform a random act of kindness each day.
Title | Happiness and kindness |
The 1. ______ of happiness | Being healthy and 2._____. |
The 3._____ to happiness | Performing a random act of kindness per day |
Positive psychology behind happiness | The three central concerns: u Positive emotion is the positive attitude toward the present, the past and the future. u Positive character is the4._______ and virtues in one. u Positive system is what helps better communities 5._______. |
The focus of positive psychology: u It attaches much importance to building the strengths and repairing weaknesses. u Life is more than 6._______ problems. u A meaningful life lies in 7.______. | |
The results of a study | u Wealth is only related to happiness in a(n) 8.______ way. u Some activities only bring happiness for a 9._____ time. |
The influence | u Good deeds can bring people an emotion to do the 10._____ and make them live longer. u I will do something nice every day such as giving a larger tip and smiling at whoever needs it. |
高二英语填空题中等难度题查看答案及解析