Doctors say _____ good diet is of ______ grea...

Doctors say _____ good diet is of ______ great benefit to our health.

高一英语单项填空简单题查看答案及解析

Everyone knows that exercise is important. We all need to exercise. Doctors say it is good for us. It makes your heart and body strong. Children who often exercise are more alert (灵活). This means they do better in tests and schoolwork than those who don’t exercise.

There are many ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways; you have to like what you’re doing. Exercise enough— but not too much. It’s best to exercise twice each week, Thirty minutes each time is enough. Try all kinds of things until you find one, two or even three sports that feel right for you.

You can exercise at fitness centers. They have a lot of equipment（设备）there. The equipment will help to exercise your arms, legs and other parts of your body to make you fit. Some people buy equipment for their homes. But it is very expensive.

Exercising can be fun. Friends can exercise together at a fitness center or they can play sports together. How do you exercise?

1.In the text, the writer tells us that we all need to ________.

2.Which of the following sports is not mentioned (提到) in the next?

3.The words “fitness centers” in the next mean ________.

4.The sentence, Children who often exercise are more alert, tells us that people who often exercise can do better in ________.

5.Exercising can be fun, because ________.

高一英语阅读理解困难题查看答案及解析

Experts say eating a range of fruit and vegetables is best, as part of a balanced diet, to protect against illness.

Research suggests eating at least seven portions(一份) of fruit and vegetables a day is more effective at preventing disease than the government's current five-a-day recommendation.

Is five a day enough?

Yes—but people should eat at least five portions of fruit and vegetables a day, the government says. The advice is based on World Health Organization guidelines, which are 25 years old.

Experts say eating five portions a day is enough to get the protective benefits of fruit and vegetables although eating more may be additionally beneficial.

What counts as a portion?

Fruit juice counts towards one portion of the recommended five portions per day.

For an adult, a minimum of 400g of fruit and vegetables should be eaten every day, or five portions of 80g.

The amount is different for children, based on activity levels and age, but a rough guide is that one portion should fit in the palm(手掌) of their hand.

Fruit and vegetables do not have to be eaten on their own and can be cooked in dishes such as soups and other meals.

Experts suggest that only taking in enough nutrition can we be healthy. That is to say, we must eat enough fruit and vegetables every day.

1.What is the main idea of the passage?

A. Fruit and vegetables are of benefit to us.

B. How much fruit and vegetables we should eat to keep healthy.

C. How much we should eat varies from adults and children.

D. What counts as a portion of fruit and vegetables.

2.What does the underlined word "minimum" in the sixth paragraph most probably mean?

A. 最大量　　 B. 最小量

C. 限制量　　 D. 规定量

3.Which of the following is TRUE according to the passage?

A. Eating five portions a day is not enough to get the protective benefits of fruit and vegetables.

B. Fruit and vegetables must be eaten on their own.

C. World Health Organization has a history of at least 25 years.

D. Every person needs the same amount of fruit and vegetables,no matter who they are.

4.What can we infer from the passage?

A. Eating seven portions of fruit and vegetables daily is as beneficial to you as eating five portions.

B. The more we eat, the healthier we will be.

C. The amounts of fruit and vegetables we need vary from children to adults.

D. If you eat seven portions of fruit and vegetables a day, you will keep your disease away forever.

5.Where can we most probably find this passage?

A. A science magazine.　　 B. A travel journal.

C. A daily newspaper.　　 D. A textbook.

高一英语阅读理解中等难度题查看答案及解析

A low-carbon lifestyle is of great benefit to improve_____ world environment. Nothing can be enjoyed from it until you have____ deep understanding of it, though.

高一英语单项填空困难题查看答案及解析

Low-carbon lifestyle is of great benefit to the world environment. However, ________ can be enjoyed from it until you have a deep understanding of it.

A. something            B. nothing          C. few              D. much

高一英语单项填空简单题查看答案及解析

It is known to all that a proper amount of exercise ______ to good health.

A. benefits              B. contributes          C. values               D. improves

高一英语单项填空中等难度题查看答案及解析

It is known to all that a proper amount of exercise ________ to good health.

高一英语单项填空简单题查看答案及解析

It is known to all that a proper amount of exercise _______ to good health.

A. benefits                 B. devotes                           C. values                              D. contributes

高一英语单项填空简单题查看答案及解析

第一节　 单词拼写 (根据所给首字母或汉语提示完成单词)　

1.It is of great importance to keep a b___________ and healthy diet.

2.This is a city with a long history and now it is a m____________ of old and new buildings.

3.Only 12 of the 140 passengers s___________ the accident.

4. Dictionaries should be put where they will be easily __________(易接近的).　

5. It’s illegal to read people’s private letters without p_______________.

高一英语单词拼写中等难度题查看答案及解析

According to a Chinese saying, he who doesn’t reach the Great Wall of China is never a great man.

Growing up in Beijing I _______ its historical sites and natural attractions perfectly well. However, I’d _______ climbed the Great Wall before until recently. I, along with my friends, _______ for the top. We soon discovered that the hike was much more _______ than we had imagined. But we didn’t _______. It took us about two hours to finally _______ where we had wanted to get to.

As I _______ at the top of the Great Wall, I looked back at the waves of _______ walking to the top. At that moment, I saw an amazing _______ that would forever change my opinion on humans’ limits. I saw young couples carrying their children, walking ________ but surely towards the top. They would stop once in a while to take a ________ under the hot sun.

As I stood there, I began to ________ words that can describe us humans. If one would like to describe Giraffes (长颈鹿), he/she would use words such as ________ and long-necked -But what about us? I took another look down below and my ________ began to gather, persevering (坚持不懈的), determined, and ________...As these words came into my mind, I ________ that it was not appearance or physical characteristics that should define (定义) us humans, but the ________ that we share.

I don’t know if I became a ________ man after returning from this ________ according to the Chinese saying, ________ I surely returned as a more thoughtful person.

1.A. show　　 B. know　　 C. imagine　　 D. accept

2.A. still　　 B. also　　 C. never　　 D. already

3.A. waited　　 B. allowed　　 C. searched　　 D. aimed

4.A. expensive　　 B. interesting　　 C. difficult　　 D. important

5.A. break up　　 B. give up　　 C. keep up　　 D. look up

6.A. reach　　 B. understand　　 C. clean　　 D. cover

7.A. shook　　 B. stood　　 C. walked　　 D. lay

8.A. children　　 B. sights　　 C. people　　 D. foreigners

9.A. book　　 B. photo　　 C. future　　 D. view

10.A. dangerously　　 B. slowly　　 C. worriedly　　 D. strangely

11.A. break　　 B. tip　　 C. step　　 D. note

12.A. care about　　 B. make up　　 C. tell about　　 D. think of

13.A. healthy　　 B. tall　　 C. fat　　 D. scary

14.A. thoughts　　 B. emotions　　 C. rules　　 D. plans

15.A. funny　　 B. normal　　 C. strong　　 D. lazy

16.A. worried　　 B. argued　　 C. feared　　 D. realized

17.A. dreams　　 B. qualities　　 C. concerns　　 D. experiences

18.A. boring　　 B. humorous　　 C. great　　 D. serious

19.A. trip　　 B. country　　 C. vacation　　 D. risk

20.A. but　　 B. as　　 C. unless　　 D. so

高一英语完形填空简单题查看答案及解析