All of us eat every day, but most of us don’t understand nutrition(营养). How much do you know about good nutrition? Are the following statements true or false?
1. People who don’t eat meat can stay healthy.
True. As long as people eat enough milk, eggs and meat alternates(替代物), they can get enough protein.
2. Fresh vegetables cooked at home are always more nutritious than canned vegetables.
False. The difference depends more on how vegetables are prepared than whether they are fresh or canned. Vegetables cooked in too much water can lose a large quantity of vitamins.
3. Food eaten between meals can be just as good for health as food eaten at regular meals.
True. Nutritional value depends on what types of food you eat, not when you eat them. Eating an egg or an orange between meals can contribute to a good diet.
4. Taking extra vitamins beyond the recommended daily allowances won’t give you more energy.
True. It’s widely believed that extra vitamins provide more energy. But taking more than the baby needs doesn’t make it function better, just as overfilling your gas tank doesn’t make your car run better.
5. Natural vitamins are better supplements(补充)for the diet than synthetic vitamins.
False. There is no difference. A vitamin has the same properties(性质)and specific chemical structure whether made in a laboratory or taken from plant or animal parts.
6. Older people need the same amount of vitamins as younger people.
True. Older people need the same quantity of vitamins as younger people although they need fewer calories. Certain illnesses raise the requirements for some vitamins, but that is true for the young as well as the old.
7. Food grown in poor soil is lower in vitamins than food grown in rich sold.
False. The vitamins in our foods are made by the plants themselves. They don’t come from the soil.
However, the minerals in a plant depend on the minerals in the soil.
If you have answered these questions correctly, you can say you know much about food and nutrition by today’s standards. But remember that nutrition is a growing science and that may be aged as new information is obtained.
1.The main purpose of the passage is to .
A. list today’s standards of some food and nutrition
B. introduce what should be eaten and what not
C. explain what is helpful to your health and what is not
D. test our nutrition IQ by judging the problems listed
2.From the surrounding words and sentences we know that the underlined phrase “contribute to” means .
A. help to bring about B. take the place of
C. make room for D. turn to
3.The underlined word “synthetic” most probably means in Chinese.
A.不同的 B.特别的
C.合成的 D.天然的
高二英语阅读理解中等难度题
All of us eat every day, but most of us don’t understand nutrition(营养). How much do you know about good nutrition? Are the following statements true or false?
1. People who don’t eat meat can stay healthy.
True. As long as people eat enough milk, eggs and meat alternates(替代物), they can get enough protein.
2. Fresh vegetables cooked at home are always more nutritious than canned vegetables.
False. The difference depends more on how vegetables are prepared than whether they are fresh or canned. Vegetables cooked in too much water can lose a large quantity of vitamins.
3. Food eaten between meals can be just as good for health as food eaten at regular meals.
True. Nutritional value depends on what types of food you eat, not when you eat them. Eating an egg or an orange between meals can contribute to a good diet.
4. Taking extra vitamins beyond the recommended daily allowances won’t give you more energy.
True. It’s widely believed that extra vitamins provide more energy. But taking more than the baby needs doesn’t make it function better, just as overfilling your gas tank doesn’t make your car run better.
5. Natural vitamins are better supplements(补充)for the diet than synthetic vitamins.
False. There is no difference. A vitamin has the same properties(性质)and specific chemical structure whether made in a laboratory or taken from plant or animal parts.
6. Older people need the same amount of vitamins as younger people.
True. Older people need the same quantity of vitamins as younger people although they need fewer calories. Certain illnesses raise the requirements for some vitamins, but that is true for the young as well as the old.
7. Food grown in poor soil is lower in vitamins than food grown in rich sold.
False. The vitamins in our foods are made by the plants themselves. They don’t come from the soil.
However, the minerals in a plant depend on the minerals in the soil.
If you have answered these questions correctly, you can say you know much about food and nutrition by today’s standards. But remember that nutrition is a growing science and that may be aged as new information is obtained.
1.The main purpose of the passage is to .
A. list today’s standards of some food and nutrition
B. introduce what should be eaten and what not
C. explain what is helpful to your health and what is not
D. test our nutrition IQ by judging the problems listed
2.From the surrounding words and sentences we know that the underlined phrase “contribute to” means .
A. help to bring about B. take the place of
C. make room for D. turn to
3.The underlined word “synthetic” most probably means in Chinese.
A.不同的 B.特别的
C.合成的 D.天然的
高二英语阅读理解中等难度题查看答案及解析
We are all called upon to make a speech at some point in life , but most of us don’t do a very good job . This article gives some suggestions on how to give an effective speech .
So , you have to give a speech—and you’re terrified . You get nervous , you forget what you want to say , you stumble over words , you talk too long , and you bore your audience . Later you think , “Thank goodness , it’s over . I’m just no good at public speaking . I hope I never have to do that again .”
Cheer up ! It doesn’t have to be that bad . Here are some simple steps to take the pain out of speech making . Ask yourself the purpose of your speech . What is the occasion ? Why are you speaking ? Then , gather as many facts as you can on your subject . Spend plenty of time doing your research . Then spend plenty of time organizing your material so that your speech is clear and easy to follow . Use as many examples as possible , and use pictures , charts , and graphs if they will help you make your points more clearly . Never forget your audience . Don’t talk over their heads , and don’t talk down to them . Treat your audience with respect . They will appreciate your thoughtfulness .
Just remember : be prepared . Know your subject , your audience , and the occasion . Be brief . Say what you have to say and then stop . And be yourself . Let your personality come through so that you make person-to-person contact with your audience .
If you follow these simple steps , you’ll see that you don’t have to be afraid of public speaking . In fact , you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet ? Give it a try and see what happens .
1.The main idea of this article is______________ .
A.you can improve your speaking ability B.a poor speaker can never change
C.always make a short speech D.it is hard to make a speech
2.Paragraph 2 implies that______________ .
A.many people are afraid of giving a speech
B.many people are happy to give a speech
C.many people do not prepare for a speech
D.many people talk too long
3.The phrase “talk over their heads” means______________.
A.speak too loudly B.look at the ceiling
C.look down upon them D.use words and ideas that are too difficult
4.All of the following statements are true except that______________.
A.few people know how to make good speeches
B.a lecturer does not need to organize his speech
C.research is important in preparing a speech
D.there are simple steps you can take to improve your speaking ability
5.The title for this passage may be ______________.
A.Do Not Make a Long Speech B.How to Give a Good Speech
C.How to Prepare for a Speech D.Try to Enjoy a Speech
高二英语阅读理解简单题查看答案及解析
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. This article gives some suggestions on how to give an effective speech.
So, you have to give a speech-- and you’re terrified. You get nervous, you forget what you want to say, you stumble over words, you talk too long, and you bore your audience. Later you think, “Thank goodness, it’s over. I’m just no good at public speaking. I hope I never have to do that again. ”
Cheer up! It doesn’t have to be that bad. Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of time doing your research. Then spend plenty of time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they will help you make your points more clearly. Never forget your audience. Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: be prepared. Know your subject, your audience, and the occasion. Be brief. Say what you have to say and then stop. And be yourself. Let your personality come through so that you make person-to -person contact with your audience.
If you follow these simple steps, you’ll see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? Give it a try and see what happens.
1.The main idea of this article is _________.
A. you can improve your speaking ability B. a poor speaker can never change
C. always make a short speech D. it is hard to make a speech
2.Paragraph 2 implies that ________.
A. many people are afraid of giving a speech B. many people are happy to give a speech
C. many people do not prepare for a speech D. many people talk too long
3.The phrase “talk over their heads” means ________.
A. speak too loudly B. look at the ceiling
C. look down upon them D. use words and ideas that are too difficult
4.All of the following statements are true except that ___________.
A. few people know how to make good speeches
B. a lecturer does not need to organize his speech
C. research is important in preparing a speech
D. there are simple steps you can take to improve your speaking ability
5.The title for this passage may be _______.
A. Do Not Make a Long Speech B. How to Give a Good Speech
C. How to Prepare for a Speech D. Try to Enjoy a Speech
高二英语阅读理解中等难度题查看答案及解析
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. This article gives some suggestions on how to give an effective speech.
You have to give a speech, and you’re terrified. You get nervous, you forget what you want to say, you stumble(结巴) over words, you talk too long, and you bore your audience. Later you think, “Thank goodness, it’s over. I’m just no good at public speaking. I hope I never have to do that again.”
Cheer up! It doesn’t have to be that bad. Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion(场合)? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of time doing your research. Then spend plenty of time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they will help you make your points more clearly. Never forget your audience. Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: be prepared. Know your subject, your audience, and the occasion. Be brief. Say what you have to say and then stop. And be yourself. Let your personality come through so that you make person-to-person contact with your audience.
If you follow these simple steps, you’ll see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? Give it a try and see what happens.
1.The main idea of this article is that .
A. you can improve your speaking ability
B. a poor speaker can never change
C. you should always make a short speech
D. it is hard to make a speech
2. Paragraph 2 implies that .
A. many people are afraid of giving a speech
B. many people are happy to give a speech
C. many people do not prepare for a speech
D. many people talk to long
3.The phrase “talk over their heads” means .
A. speaking too loudly
B. looking at the ceiling
C. looking down upon them
D. using words and ideas that are too difficult
4. The title for this passage may be “ ”.
A. Do Not Make a Long Speech
B. How to Give a Good Speech
C. How to Prepare for a Speech
D. Try to Enjoy a Speech
高二英语阅读理解中等难度题查看答案及解析
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. This article gives some suggestions on how to give an effective speech.
So, you have to give a speech and you are terrified. You get nervous, you forget what you want to say, you stumble over words, you talk too long, and you bore your audience. Later you think, “Thank Goodness, it’s over. I’m just not good at public speaking. I hope I never have to do that again.”
Cheep up! It doesn’t have to be that bad. Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Then spend plenty of your time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they help you make your points more clearly. Never forget your audience. Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. Say what you have to say and then stop. And be yourself. Let your personality come through so that you make person-to-person contact with your audience.
If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? Give it a try and see what happens.
1.The main idea of this article is ________ .
A.that you can improve your speaking ability
B.that a poor speaker can never change
C.to always make a short speech
D.that it is hard to make a speech
2.Paragraph 2 implies that ________ .
A.many people don’t prepare for a speech
B.many people are happy to give a speech
C.many people are afraid of giving a speech
D.many people talk too long
3.The phrase “talk over their heads” means ________ .
A.speak too loudly
B.look at the ceiling
C.look down upon them
D.use words and ideas that are too difficult
4.All of the following statements are TRUE except ________ .
A.few people know how to make good speeches
B.a lecturer does not need to organize his speech
C.research is important in preparing a speech
D.there are simple steps you can take to improve your speaking ability
高二英语阅读理解中等难度题查看答案及解析
We are all called upon to make a speech at some point in life, but most of us don’t do a very good job. This article gives some suggestions on how to give an effective speech.
So, you have to give a speech—and you are terrified. You get nervous, you forget what you want to say, you stumble over words, you talk too long, and you bore your audience. Later you think, “Thank Goodness, it’s over. I’m just not good at public speaking. I hope I never have to do that again.”
Cheep up! It doesn’t have to be that bad. Here are some simple steps to take the pain out of speech making. Ask yourself the purpose of your speech. What is the occasion? Why are you speaking? Then, gather as many facts as you can on your subject. Spend plenty of your time doing your research. Then spend plenty of your time organizing your material so that your speech is clear and easy to follow. Use as many examples as possible, and use pictures, charts, and graphs if they help you make your points more clearly. Never forget your audience. Don’t talk over their heads, and don’t talk down to them. Treat your audience with respect. They will appreciate your thoughtfulness.
Just remember: Be prepared. Know your subject, your audience, and the occasion. Be brief. Say what you have to say and then stop. And be yourself. Let your personality come through so that you make person-to-person contact with your audience.
If you follow these simple steps, you will see that you don’t have to be afraid of public speaking. In fact, you may find the experience so enjoyable that you volunteer to make more speeches! You’re not convinced yet? Give it a try and see what happens.
1.The main idea of this article is .
A.that you can improve your speaking ability
B.that a poor speaker can never change
C.to always make a short speech
D.that it is hard to make a speech
2.Paragraph 2 implies that .
A.many people are afraid of giving a speech
B.many people are happy to give a speech
C.many people don’t prepare for a speech
D. many people talk too long
3.The phrase “talk over their heads” means .
A.speak too loudly
B.look at the ceiling
C.look down upon them
D.use words and ideas that are too difficult
4.All of the following statements are TRUE except .
A.few people know how to make good speeches
B.a lecturer does not need to organize his speech
C.research is important in preparing a speech
D.there are simple steps you can take to improve your speaking ability
5.The title for this passage may be .
A.Do Not Make a Long Speech
B.How to Give a Good Speech
C.How to prepare for a Speech
D.Try to Enjoy a speech
高二英语阅读理解中等难度题查看答案及解析
Understand your directional future, and plan ahead, but most of all plan a life which is full of excitement and a life which you’ll enjoy living.
As the manager of the World Youth Organization, I must say, “It is not quite easy to get this position.” My parents have always been top supporters for my educational progress rather than my true passion, which of course is the World Youth Organization. There have been many arguments when it comes to the controversial topics. Time after time I have to protect my belief and hope it will come true one day.
Proving one wrong, especially your parents, is a tough ride. But when you love something, you constantly put up a fight. You stand for what you believe in, which is one of the most important aspects of life. Any parent or carer would require too much, “You must go to university”, “You will not get anywhere without that degree.” All of those sentences make the perfect sense, when you’re dreaming of becoming a nurse, doctor, teacher or scientist, or a career path which requires that important degree. But I believe what many parents see is that when one has the degree, he/she is automatically set on the right path of life.
However, when the truth is bitter, it doesn’t always go smoothly. If I am not full of passion, will I lead a happy life? Possibly. Will I be true to myself ? No. However, if you are enthusiastic about the subject you study, you are willing to do everything to make it a reality.
A person can take many paths in life, and you just need to find the best one for yourself. I strongly agree with considering something to fall back on just in case plan A doesn’t go well. Stick with your passion as plan A, unless staying in college can ensure you are going to be okay in the future.
Follow your passion, be prepared to work hard, be devoted and above all, don’t let anyone limit your dreams.
1.What attitude do the writer’s parents hold towards his choice?
A.Supportive. B.Negative. C.Positive. D.Interested.
2.Which of the following can cause a fight between you and your parents in the writer’s view?
A.You go to university. B.You listen to your parents.
C.You hold on to your belief. D.You study hard for the degree.
3.What does the underlined part “plan A” in the fifth paragraph refer to?
A.Your passion. B.Your happy life,
C.The subject you study. D.The college you will go to.
4.What is the most important thing in exciting life, according to the last paragraph?
A.Love. B.Hard work. C.Devotion. D.Independence.
5.What is the best title for the passage?
A.Always Stick with Your Passion as Plan A B.A Generation Gap Between Children and Parents
C.The Importance of Gaining a Degree D.Attempt to Make a Dream a Reality
高二英语阅读理解中等难度题查看答案及解析
Of all the things we eat and drink, water is the most important. Not all people realize this, but it is quite true. The human body can live without food for a long time, but two or three days without water usually result in death.
Many people do not understand how much water the human body needs, but many people do not drink enough, especially in the hot weather. Most people drink when they are thirsty but often need more water after exercises.
65 to 70 percent of the human body is water. Water is important in several different ways. Most people need five to seven litres of water every day, but we need not drink this amount because a lot comes from the food we have. If we don’t have enough water, however, we will feel tired and many become ill. Do you know what the best drink is? Yes, you are right. Cold water!
1.Do most people drink five litres of water every day?
A. Yes, because water is the most important
B. No, because what we eat contains water
C. Yes, because we can’t live without water
D. No, because we are not thirsty
2.How much water is there in the human body?
A. About three fourths of the human body is water.
B. Nearly a half of the human body is water.
C. Less than a half of the human body is water.
D. Almost one fourth of the human body is water.
3.When do we need more water?
A. In cold weather or after exercises.
B. In hot weather or after exercises.
C. Before breakfast, lunch and supper.
D. When we feel tired or become ill.
4.Which of the following is not right?
A. Cold water is the best drink.
B. Few people understand how much water the human body needs.
C. Not all the people realize water is the most important.
D. When we feel tired or become ill, we never need any water.
高二英语阅读理解中等难度题查看答案及解析
As most of us know, talking and listening don't go smoothly every time.Will your parents take you seriously, believe what you say, listen to and respect your opinions?1.But some of what happens depends on you, too.Since communication is a two-way street, the way you talk can influence how well a parent listens and understands you.So here are some guidelines to consider when talking to parents:
●Be clear and direct.Be as clear as you can about what you think, feel, and want.2.They can listen better or be more helpful if they understand what you mean and what's really going on.
●Be honest.If you're always honest, a parent will be likely to believe what you say.If you sometimes hide the truth or add too much drama, your parents will have a harder time believing what you tell them.If you lie, they'll find it hard to trust you.
●Try to understand their point of view.If you have a disagreement, can you see your parents' side?3.Telling your parents you understand their views and feelings helps them be willing to see yours, too.
●Try not to argue or complain.Using a tone that's friendly and respectful makes it more likely that your parents will listen and take what you say seriously.4.If you think your emotions might get the better of you, do something to blow off steam before talking: Go for a run.Cry.5.Do whatever it takes to sound calm when you need to.
A.Hit your pillow.
B.If you can, say so.
C.A lot depends on your parents.
D.Think twice before you make a decision.
E.Your parents won't always see things in your way.
F.Give details that can help your parents understand your situation.
G.Of course, this is hard for any of us when we're feeling heated about something.
高二英语七选五中等难度题查看答案及解析
Our teacher demanded that all of us ______ English every day.
A. should practise to speak B. would practise speaking
C. could practise speaking D. practise speaking
高二英语单项填空中等难度题查看答案及解析