How can we all get more laughter into our liv...

How can we all get more laughter into our lives? Here is what the experts suggest:

1.. Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls “One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.”　 2.　 To this day, she still makes it a rule to be with people who enjoy life and laughing.

3. It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life. “Good ideas come and go fast, you have to capture them quickly or they are gone,” says Virginia Tooper.

Laugh when you need it most. “ 4. ” says comedian Bill Cosby. “And once you find laughter, no matter how painful your situation might by, you can survive it,” he insists.

Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain – because it comes naturally. 5.　　 . Just remember: we are just here for a period, so get a few laughs.

A．You can soften the worst blows through humor.

B．Mix with people who laugh.

C．Practise the art of laughing.

D．Keep a laughter file.

E．He who laughs last laughs best.

F．But it’s also something that has to be developed.

G．People’s joy can affect those around them.

高一英语其他题中等难度题查看答案及解析

How can we all get more laughter into our lives? Here is what the experts suggest:

1. Nancy, a teacher in New York, was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑). “I became interested in the clowns,” she recalls “One day I put on a costume and paint my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.”2. To this day, she still makes it a rule to be with people who enjoy life and laughing.

3. It doesn’t take you too much time and can be easy. Collect favorite cartoons and jokes. Also, keep a paper for writing down humor you find in everyday life. “Good ideas come and go fast, you have to catch them quickly or they are gone,” says Tooper.

Laugh when you need it most. “4.” says comedian Bill. “And once you find laughter, no matter how painful your situation might by, you can survive it,” he insists.

Gray, a sociology professor, claims that laughter is a skill we can all gain - because it comes naturally.5. Just remember: we are just here for a period, so get a few laughs.

A. Mix with people who laugh.

B. You can lessen your pain through humor.

C. Practise the art of laughing.

D. But it’s also something that has to be developed.

E. He who laughs last laughs best.

F. People’s joy can affect those around them.

G. Keep a laughter file.

高一英语信息匹配中等难度题查看答案及解析

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How can we all get more laughter into our lives? Here are what the experts suggest：

1.____. Nancy Alguire, a teacher in Clifton Park, N. Y．， was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑)．“I became interested in the clowns.”she recalls.“One day I put on a costume and painted my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” ___2.__ To this day, she still makes it a rule to be with people who enjoy life and laughing.

3.____ It doesn't take you too much time and can be easy. Collect favourite cartoons and jokes. Also, keep a paper for writing down humour you find in everyday life. “Good ideas come and go fast, you have to capture them quickly or they will be gone.” says Virginia Tooper.

Laugh when you need it most.“____4.___”says comedian Bill Cosby.“And once you find laughter, no matter how painful your situation might be, you can survive it.” he insists.

Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain—because it comes naturally.____ 5.____. Just remember: we are just here for a period, so get a few laughs.

A．You can soften the worst blows through humour.

B．Mix with people who laugh.

C．Practise the art of laughing.

D．Keep a laughter file (文档)．

E．He who laughs last laughs best.

F．But it's also something that has to be developed (培养)．

G．People's joy can affect those around them.

高一英语七选五中等难度题查看答案及解析

Living a more simple life can improve how we think, feel and move around in the world. Here are ways to simplify your life while creating space for happiness.

Give up your negative thoughts. As humans, we spend a lot of our time being caught up in negative thoughts that brings nothing good into our lives. 1. They can grow rapidly and cause unhappiness and do nothing to improve our quality of life.

Reduce the amount of screen time. 2. While watching TV and endless YouTube videos or playing computer games can be a nice way to relax, too much can have a negative influence on your lives.

Cut down on social media. 3. They say they feel less confident after comparing their lives against those of their online friends. So simplify your life by cutting down on social media-not only for your own health of mind but to stop the endless checking every several minutes.

4.. In the effort to make yourselves better people and improve yourselves, you often set goals but having too many goals can prevent you from achieving them.

Eat Fewer Unhealthy Foods. 5. Cutting down on bad foods will not only help you feel much better and give you more energy.

A. Reduce the number of your goals.

B. Negative thoughts are much dangerous.

C. Many people feel their lives are worsened by it.

D. You can make your own healthy food and tasty meals.

E. Learn to choose to think and see the positives in life.

F. Make an effort to remove some unhealthy foods from your diet

G. We spend so much time either staring at a computer or the TV.

高一英语七选五中等难度题查看答案及解析

We can’t live without food. Today our knowledge of food and what it does for our bodies is far more advanced than____1_____of the old times. Now we know____2___vitamins and how each kind of vitamins__3_____in the growth of a special part of our body._____4____ on the market all kinds of vitamins which we can take to______5____our lack of certain important things which are needed for good health.____6____ if we eat well and properly, the food that we eat will ___7____ our bodies and so there is no____8_____to take any kind of vitamins ____9____ our doctors tell us that our bodies are_____10____of something which can be supplied by it. Generally speaking, everything we eat ____11____ some good to our bodies, but if we eat ____12____ of one kind of food and pay______13____attention to others, we may have too much of one kind and not____14____ of others. Then we may be ____15___ trouble. We are often told___16_____ we must eat some meat every day in order to get the necessary proteins. That is only____17____true, for proteins are not found only in meat. We can also get them___18____some vegetables. The best advice about ____19___ to eat is that we should eat all kinds of food____20__ never too much of one kind.

1.                A．it             B．those          C．that  D．this

2.                A．of             B．about          C．/    D．for

3.                A．does           B．makes          C．helps D．works

4.                A．There have      B．There are       C．They are  D．They have

5.                A．have for        B．make for        C．get for   D．make up for

6.                A．Of course       B．Then           C．But  D．And

7.                A．attend         B．take care of      C．look for   D．pay attention to

8.                A．worry          B．possibility       C．need D．chance

9.                A．when          B．if              C．unless    D．until

10.               A．short          B．lost            C．part  D．full

11.               A．has            B．is             C．makes D．does

12.               A．too much       B．too little        C．too few   D．too many

13.               A．too little        B．too much       C．a little too  D．much too

14.               A．a little          B．little           C．many D．enough

15.               A．into           B．at             C．in    D．out of

16.               A．when          B．that           C．how  D．where

17.               A．likely          B．partly          C．hardly D．really

18.               A．from           B．for            C．of    D．into

19.               A．what           B．whether        C．why  D．which

20.               A．even          B．or             C．and  D．but

高一英语完型填空中等难度题查看答案及解析

A key to living a healthy life is seeking and keeping a balance, _____ we can achieve more in our lives.

A.with which B.on which C.in which D.for which

高一英语单项填空中等难度题查看答案及解析

— The number of private cars is growing all the time.

— Yes, I can’t believe how often we get _______ in traffic jams.

A. lost                B. separated                C. stuck                    D. hurt

高一英语单项填空简单题查看答案及解析

The Internet has got into all the fields of our life. We can study and work on it. We can find a job on it. We can communicate on it. We can treat friends on it. We can buy and sell on it. We can do almost everything on the Internet, and almost anywhere, anytime.

However, although the Internet provides services for us, it is silently getting our privacy(隐私) to some degree. The services on most websites require our personal information. If we want to enjoy these services, we have to provide much of our information, including our names, sex, addresses, telephone numbers and sometimes bank accounts(帐户). Because weak network sometimes is unsafe, our information might be open, stolen or sold. Even sometimes it will be used freely by others.

Considering（考虑到...） the above mentioned, you must pay attention to the safety when using the Internet. First, when you need Internet service, you should always look through those big legal(合法的) websites. Second, if the service requires important personal information, you should think twice before you type it in. Third, store your own important card key(电子钥匙) and don’t tell others easily.

1.According to the passage, we shouldn’t ______by using the Internet.

2.The underlined word “it” refers to ______.

3.Which of the following ways is correct to protect our information on the Internet?

a. Surf the safe Web       .            b. Think over and over before typing it in.

c. Don’t chat with friends on line  d. Don’t use your key easily.

4.What can we learn from the passage?

高一英语阅读理解简单题查看答案及解析

With all the responsibilities（责任） we face in our daily lives, it’s often hard to get a good night’s rest. The problem really lies in the stress that many of us experience. Stress robs you of the rest that you need by putting you in a state of pressure and worry. There are, of course, some methods that can help you relax, but only a few of them give you a good night’s sleep. One of them is soothing (舒缓的)music for sleep.

Sleep music is not just for encouraging relaxation, it also can be used for various situations. Want to have a relaxing evening by yourself? Practice yoga in a comfortable environment? Think over something important? Then put on your favorite sleep music. Sleep music is not only fit for adults, but has also been known to be good for children. Soothing music helps your children go to sleep more easily.

Massage therapists (按摩治疗师)can also benefit from using soothing music for sleep in their clinics(诊所). This allows clients（客户） to benefit more from the session. For example, massage therapists can provide the relaxation of the body through their techniques, and the music helps clients relax their minds, helping them to relax deeper and feel more refreshed after the session.

You’ll never run out as there are some artists and companies that make sleep music. Choosing the right music is important as well. Like most music that you can find and buy in stores, sleep music has different styles, sounds, and subjects. There are those that are specifically for relaxation, while some are intended to help you go to sleep.

The great thing about sleep music is that it will be something you’ll be using for months, even years to come. If you want a deeper relaxation and better sleep, give some soothing music for sleep a try.

1. According to the text, people often don’t sleep well because _______.

A. they often hear heavy music

B. they have too much stress

C. they are very tired

D. they have little time to relax

2.We can learn from the text that ______.

A. sleep music is first used in massage

B. all the sleep music is intended to help people to go to sleep

C. clients during massage use sleep music to help them go to sleep

D. clients will feel more refreshed after the massage using sleep music

3. In the last paragraph, people are advised to______.

A. have a rest to reduce the stress

B. try some sleep music to relax and have a good sleep

C. do a massage by sleep music

D. choose a suitable sleep music

4. The text is written mainly for those_________.

A. who stay up late

B. who often do massage

C. who want to get a good sleep

D. who like to listen to sleep music

高一英语阅读理解中等难度题查看答案及解析

Sometimes we can get so caught up in the stress and worry of our personal lives that our minds become too confused to operate effectively.This is especially dangerous in a test-taking situation.After hours of reading and studying,our brains can lock up in a state of overload.

In a stressful situation it's often a must to clear your mind completely to allow your brain to refresh itself and recalibrate all of its functions.But when you're tense,clearing your mind isn't so easy!Try this relaxation technique if you think your brain has seized up from information overload.

1.Set aside at least five minutes for quiet "clearing" time.If you're at school,see if you can put your head down somewhere or find an empty room or quiet space.If necessary,set a watch (or phone) alarm or ask a friend to tap you on the shoulder at a designated time.

2.Think of a time or place that puts you into a complete state of peace.This place will vary from person to person.Have you ever sat on the beach watching the waves come in and realized you've "zoned out" fora while?This is the sort of experience you're looking for.Other experiences that make us zone out could be: Sitting in the dark and staring at Christmas tree lights—remember how peaceful that feels?

3.Cover your eyes and go to your "place".If you are at school preparing for a test before class,you may simply rest your elbows on the desk and put your hands over your eyes.For some people,it may not be a good idea to put your head down.(You might fall asleep!)

Don't let any thoughts creep into your head.As soon as you start to think about a test problem,clear away the thought and concentrate on your peaceful place.

4.Snap out of it!Remember,this is not nap time.The point here is to refresh your brain.After five or ten minutes of clearing time,take a brisk walk or take a drink of water to re-energize your mind and body.Stay relaxed and resist the urge to think about the things that are stressing you out or clogging your brain.Don't let your brain go back to freeze-out.

Now go on with your test or study session refreshed and ready!

高一英语任务型阅读中等难度题查看答案及解析