How to Improve Eyesight Naturally
Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.
1.
Strain is known to be a factor in many health conditions and eyestrain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.
Try palming.
Sit upright in a comfortable chair.2. Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.
Avoid sugar as much as possible.
3. It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn’t be having much fruit juice or something that contains a lot of sugar.
Exercise your eyes.
The only exercise most eyes get is that daily rubbing we give them when we’re tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision.4. Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.
Eat healthy.
You probably hear that statement all the time but eating the right foods are necessary to good health.5. Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.
A. Reduce eyestrain.
B. Keep your eyes moist.
C. Sugar is your eyes’s worst enemy.
D. Give your eyes a workout with the following exercise.
E. You may not be aware that your diet affects your vision but it does.
F. Close eyes and cover them with the palms of your hands.
G. Be sure to get plenty of sleep so your eyes don’t strain to stay open during the day.
高二英语七选五中等难度题
How to Improve Eyesight Naturally
Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.
1.
Strain is known to be a factor in many health conditions and eyestrain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.
Try palming.
Sit upright in a comfortable chair.2. Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.
Avoid sugar as much as possible.
3. It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn’t be having much fruit juice or something that contains a lot of sugar.
Exercise your eyes.
The only exercise most eyes get is that daily rubbing we give them when we’re tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision.4. Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.
Eat healthy.
You probably hear that statement all the time but eating the right foods are necessary to good health.5. Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.
A. Reduce eyestrain.
B. Keep your eyes moist.
C. Sugar is your eyes’s worst enemy.
D. Give your eyes a workout with the following exercise.
E. You may not be aware that your diet affects your vision but it does.
F. Close eyes and cover them with the palms of your hands.
G. Be sure to get plenty of sleep so your eyes don’t strain to stay open during the day.
高二英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多余选项。
How to Improve Eyesight Naturally
Eyes are important for everybody. You must take care and try everything in your hand to keep them in good condition. Here are some of the tips to improve your eyesight naturally.
1.
Strain is known to be a factor in many health conditions and eyestrain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.
Try palming.
Sit upright in a comfortable chair. 2. Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.
Avoid sugar as much as possible.
3. It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn't be having much fruit juice or something that contains a lot of sugar.
Exercise your eyes.
The only exercise most eyes get is that daily rubbing we give them when we're tired or suffering from eyestrain. But eye exercises are actually good for your eyes and can improve your vision. 4. Blink as fast as you can for a few seconds then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.
Eat healthy.
You probably hear that statement all the time but eating the right foods are necessary to good health. 5. Foods that are high in fiber, vitamin C, D and beta carotene as well as other vitamins and minerals can help improve your vision. Here are a few foods that can be beneficial to good vision: carrots, eggs, blueberries, spinach, kale, grapes, and fresh garlic.
A. Reduce eyestrain.
B. Keep your eyes moist.
C. Sugar is your eye's worst enemy.
D. Give your eyes a workout with the following exercise.
E. You may not be aware that your diet affects your vision but it does.
F. Close eyes and cover them with the palms of your hands.
G. Be sure to get plenty of sleep so your eyes don't strain to stay open during the day.
高二英语七选五中等难度题查看答案及解析
Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over 40% of Americans worry about losing eyesight , but it's easy to include steps into our daily life to make sure of healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:
Schedule yearly exams. 1. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.
Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products.2.Experts suggest that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.
3.As part of a healthy diet, eat more fruits and vegetables each day. Vitamins C and E help protect eyesight and promote eye health.
Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses.4.
Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. 5. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.
A.Eat your greens.
B.Eye care should begin early in life.
C.They can properly protect your eyes.
D.Stay in good shape by taking more vitamins.
E.Parents usually don’t care about their own eyesight.
F. Always follow the doctor’s advice for proper wear.
G. This frequent eye activity increases the risk for eye tiredness.
高二英语七选五中等难度题查看答案及解析
Faces, like fingerprints, are unique. Did you ever wonder how it is possible for us to recognize people? Even a skilled writer probably could not describe all the features that make one face different from another. Yet a very young child or even an animal, such as a pigeon can learn to recognize faces. We all take this ability for granted.
We also tell people apart by how they behave. When we talk about someone’s personality, we mean the ways in which he or she acts, speaks, thinks and feels that make that individual different from others.
Like the human face, human personality is very complex. But describing someone’s personality in words is somewhat easier than describing his face. If you were asked to describe what a “nice face” looked like, you probably would have a difficult time doing so. But if you were asked to describe a “nice person”, you might begin to think about someone who was kind, considerate, friendly, warm, and so forth.
There are many words to describe how a person thinks, feels and acts. Gordon Ports, an American psychologist, found nearly 18,000 English words characterizing differences in people’s behavior. And many of us use this information as a basis for describing, or typing, his personality. Book worms, conservatives, military types people are described with such terms.
People have always tried to “type” each other. Actors in early Greek drama wore masks to show the audience whether they played the villain’s or the hero’s role. In fact, the words “person” and “personality” come from the Latin word “persona”, meaning “mask”. Today, most television and movie actors do not wear masks. But we can easily tell the “good guys” from the “bad guys” because the two types differ in appearance as well as in actions.
1.Which of the following statements is NOT true?
A.People may have different personalities.
B.People differ from each other in appearance.
C.People can learn to recognize human faces.
D.People can describe all human features of others.
2.The reason that it is easier to describe one’s personality in words than ones face is that ________.
A.many words are available to describe personality
B.a person’s personality is easily distinguished
C.people’s personalities are very much alike
D.a person’s face is more complex than his personality
3.We learn from the passage that people are classified according to__________.
A.their way of wearing masks
B.their way of speaking and playing
C.their knowledge and behavior
D.their physical appearance and personality
高二英语阅读理解困难题查看答案及解析
Rules of safety are made to keep people from getting hurt. It is important for everyone to learn how to live safely while at home, work, or play. You should always remember this. Put safety first.
Safety can be practiced at home by following some simple rules. Use ladders instead of stepping up on tables and chairs. Keep stairs well lighted and clear of things for someone to trip over. Fasten down loose rugs. Turn handles of pots inward from the edges of stoves. Keep matches and medicines out of the reach of small children.Keep electric wiring in good repair.
Safety at work has been getting attention from groups of people for many years. Safer machines have been built to cut down on accidents. Red lights warn when equipment is out of order and is not to be used. The proper shoes, gloves, robes, hats, or coats help protect workers on the job.
Safety at play is important, too. Children should use swings and slides properly. Common sense by people boating and swimming will also help everyone around stay safe. Good manners and care for others are part of safety.
Living safely can be fun for you as well as for those around you, You will be able to help others think before they act. Try to work for safety in everything you do.
1.Which of the following statements is not included in the rules listed in the passage?
A.Use ladders to reach a high place or object, |
B.Light stairs all the time. |
C.Keep wires in good condition. |
D.Keep matches out of the reach of small children. |
2.The first sentence in the third paragraph implies______.
A.people .have been absorbed in safety at work for many years |
B.safety at work has been an attractive problem for a long time |
C.safety at work has drawn people's attention since many years ago |
D.people paid more and more attention to safety at work |
3.From the last paragraph we know that_____.
A.living safely is meaningful | B.you can help others think and do |
C.we should try to work well | D.all of the above |
4.This passage mainly teaches us_______.
A.how to behave well | B.what we should pay attention to at work |
C.we should do things safely | D.rules of safely |
高二英语阅读理解简单题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
Eyesight plays a very important role in our daily life. Every waking moment, the eyes are working to see the world around us. Over forty percent of Americans worry about losing eyesight, but it’s easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:
• Schedule yearly exams. Eye care should begin early in life. 1._______ The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.
• Protect against UV rays(紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it’s extremely important to wear sunglasses. 2. __________
• Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. This frequent eye activity increases the risk for eye tiredness. 3._______
• Eat your greens. 4.________ Vitamins C and E help protect eyesight and promote eye health.
• Practice safe wear and care of contact lenses(隐形眼镜). Many Americans use contact lenses to improve their eyesight. 5.________Always follow the doctor’s advice for appropriate wear. Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.
A. As part of a healthy diet, eat more fruits and vegetables each day.
B. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check.
C. They can properly protect your eyes.
D. Stay in good shape by taking more vitamins.
E. Parents usually don’t care about their own eyesight.
F. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk.
G. Experts recommend that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.
高二英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Five ways to improve your life
Do you ever feel like you aren’t getting enough out of life? By doing a few simple things, you can brighten your days and make your life more fulfilling.
1.Get outside more often. It has been said that if you want to live a long life, you should spend as much time outdoors as you can while doing things that are not too physically stressful. Take a half-hour walk every day. 1.
2.Get involved in your community. It’s hard to open a newspaper and not see the charity events going on close by. If you have the desire to help out, act on it. 2. And you will feel better, too.
3.Appreciate what you have. We all want things, but when not getting what you want when you want makes you sad and angry, you may be asking for too much soon. Look around at your life and focus on the good stuff(东西). 3.
4. 4. Many people are tracing their family histories online these days. You can also research and write your own story. It will give you a fresh perspective on your life and allow you to remember things that you may have forgotten.
5.Make that apology. If there is someone in your life to whom you need to say “I’m sorry,” go ahead and do it, Letting go of hatred and admitting to your mistakes will give you more room to enjoy your time on the planet. 5.
A.Plan some fun.
B.Write your story.
C.This will help you avoid depression.
D.You will make a difference in the lives of others.
E.So you need to have new things to look forward to.
F.It may also help you connect with a long lost friend.
G.See what you have, and don’t focus on what you lack.
高二英语七选五中等难度题查看答案及解析
How to Improve Your English
Learning English is a continuous process. For tips on how to improve your English, read on.
Read English newspapers, books, and magazines. Reading is an active process that requires your brain to work. When learning a language, much is achieved by speaking, listening and writing. 1. When you read, you learn new words and will be able to use them.
2. After reading the daily papers, choose one or two articles that stood out among all those that you read, and write down your reactions to them. Read what you wrote afterwards, and check if you made any grammatical errors or would like to improve your work.
Read the book version of a movie that you have already seen. 3. Reading the book version means you will find it easier to understand and guess vocabulary, and you can remember it easily since the story is already familiar to you.
Teach English to children or friends. 4. This also holds true for the English language. When you share and teach English to others, you are able to practice. At the same time, you become more aware of your weak areas.
Use English every day. Whatever you are doing, from washing the dishes or taking out the garbage to going to work or to the gym, use English. Take out those new words that you learned and use them. Bring out those new idioms you came across and use them. 5. Learn how to use it in your daily life.
As you try to improve your English day by day, you will surely see improvements that are going to “make your day”.
A.Open your mouth.
B.Keep a news diary.
C.But reading is also a great help.
D.Listening to songs can help you improve your English.
E.The best way to improve something is by teaching it to others.
F.If the new knowledge stays inside your head and in your notebooks, it won’t come to life.
G.If you are not a serious book reader, reading a story that you are already familiar with will help you move along page by page.
高二英语七选五中等难度题查看答案及解析
听下面一段较长对话,回答以下小题。
1.What are the speakers mainly discussing?
A. How to make friends. B. How to improve studies. C. How to join a sports team.
2.What is the relationship between the speakers?
A. Teacher and student. B. Schoolmates. C. Sister and brother.
3.What sports team is the man on?
A. Basketball. B. Football. C. Baseball.
4.What will the woman probably do?
A. Sign up at the sports center.
B. Study with the man.
C. Join a study group.
高二英语长对话困难题查看答案及解析
How to Improve Vocabulary Fast
Your vocabulary refers to the words in a language you are familiar with. We should learn some ways to expand it.
Read every day. 1. Choose reading material that is slightly above your level and keep a dictionary with you to look up words you do not know.
2.. If you do not meet with an unfamiliar word in your daily reading, use your dictionary to search for one.
Learn the correct definition and pronunciation for each new word. Pronunciation is as important as definition because in order to add a word to your active vocabulary, you must be able to use it in speech.
Elaborate(详尽阐述)on the meaning of the word. If you have just learned that the word “stubborn” , think about the neighbor who will not lend you his car. 3.
Use your new word in speech and in writing. E-mail your sister about how your cat is stubborn about sleeping on your pillow. 4. But the more you use it, the more fluent you will become in its use. Soon it will be a regular part of your active vocabulary.
Tell everyone you are trying to increase your vocabulary. Encourage them to ask you what your latest word is. 5.. The more you explain the meaning of a word to someone, the more likely you are to remember it.
A. Find a new word every day.
B. The vocabulary can be increased.
C. Your vocabulary contains the words you understand.
D. The more often you read, the faster your vocabulary can grow.
E. Or let them ask for the definition of a new word you have used.
F. Imagine him shaking his head, and think of him as “stubborn in his refusal”.
G. The first time you use a new word in speech it may seem strange.
高二英语七选五中等难度题查看答案及解析