Parents must focus on a healthy balanced lifestyle for their children instead of focusing on weight or dieting in order to prevent obesity(肥胖)and eating disorder among teenagers, say new guidelines from the American Academy of Pediatrics. The guidelines were developed in response to growing concern about teenagers’ use of unhealthy methods to lose weight.
Quick weight loss methods can cause medical consequences such as unstable heart rate. Also, teenagers who diet in ninth grade are three times more likely than their peers(同龄人)to be over-weight in 12th grade, the researchers said. “Scientific evidence increasingly shows that for teenagers, dieting is bad news,” said lead author Neville Golden, Professor at the Stanford University.
Parents should not encourage dieting, and should avoid “weight talk” such as commenting on their own weight or their children’s weight. Instead parents should help their children develop a healthy body image by encouraging them to eat a balanced diet and exercise for fitness, not weight loss, the researchers states. Further, they should also never tease teenagers about their weight. Negative comments about weight can also be detrimental to a teenager’s health.
“Mothers who talk about their own bodies and weights can encourage their kids to have body dissatisfaction, which we see in half of teenage girls and a quarter of boys,” Golden noted. Such dissatisfaction is associated with lower levels of physical activities and with use of laxatives(泻药)to control weight.
Families should eat regular meals together, the researchers suggested, adding that eating family meals is likely to prevent weight problems, said the paper published online in the journal Pediatrics. Eating too fast, eating when not hungry, always eating dessert, eating out often are not advisable when you watch your weight.
1.What is likely to happened to teenagers if they go on a diet in ninth grade?
A. Their studies will suffer a lot
B. They’ll probably have unstable heart rate
C. They’re more likely to be overweight in 12th grade
D. They’ll probably have eating disorder problems
2.What should parents do to prevent teenager obesity?
A. Urge teenagers to go on a strict diet
B. Comment on their own weight when eating
C. Express their dissatisfaction about their bodies
D. Encourage teenagers to eat healthily and exercise properly
3.What does the underlined word “detrimental” in the third paragraph probably mean?
A. Strange B. Harmful
C. Necessary D. Deadly
4.Which is considered helpful to prevent overweight?
A. Eating family meals more often
B. Eating only when hungry
C. Dinning out often
D. Eating too slow
高三英语阅读理解困难题
Parents must focus on a healthy balanced lifestyle for their children instead of focusing on weight or dieting in order to prevent obesity(肥胖)and eating disorder among teenagers, say new guidelines from the American Academy of Pediatrics. The guidelines were developed in response to growing concern about teenagers’ use of unhealthy methods to lose weight.
Quick weight loss methods can cause medical consequences such as unstable heart rate. Also, teenagers who diet in ninth grade are three times more likely than their peers(同龄人)to be over-weight in 12th grade, the researchers said. “Scientific evidence increasingly shows that for teenagers, dieting is bad news,” said lead author Neville Golden, Professor at the Stanford University.
Parents should not encourage dieting, and should avoid “weight talk” such as commenting on their own weight or their children’s weight. Instead parents should help their children develop a healthy body image by encouraging them to eat a balanced diet and exercise for fitness, not weight loss, the researchers states. Further, they should also never tease teenagers about their weight. Negative comments about weight can also be detrimental to a teenager’s health.
“Mothers who talk about their own bodies and weights can encourage their kids to have body dissatisfaction, which we see in half of teenage girls and a quarter of boys,” Golden noted. Such dissatisfaction is associated with lower levels of physical activities and with use of laxatives(泻药)to control weight.
Families should eat regular meals together, the researchers suggested, adding that eating family meals is likely to prevent weight problems, said the paper published online in the journal Pediatrics. Eating too fast, eating when not hungry, always eating dessert, eating out often are not advisable when you watch your weight.
1.What is likely to happened to teenagers if they go on a diet in ninth grade?
A. Their studies will suffer a lot
B. They’ll probably have unstable heart rate
C. They’re more likely to be overweight in 12th grade
D. They’ll probably have eating disorder problems
2.What should parents do to prevent teenager obesity?
A. Urge teenagers to go on a strict diet
B. Comment on their own weight when eating
C. Express their dissatisfaction about their bodies
D. Encourage teenagers to eat healthily and exercise properly
3.What does the underlined word “detrimental” in the third paragraph probably mean?
A. Strange B. Harmful
C. Necessary D. Deadly
4.Which is considered helpful to prevent overweight?
A. Eating family meals more often
B. Eating only when hungry
C. Dinning out often
D. Eating too slow
高三英语阅读理解困难题查看答案及解析
Helicopter parenting refers to a style of parents who are over focused on their children.
1. For example, it can increase feelings of love and acceptance.However, helicopter parenting may be harmful to children’s development in the following ways.
Decreased confidence and selfesteem (自尊)．The message the parents’ overinvolvement sends to kids is “my parents don’t trust me to do this on my own”．2.
Increased anxiety.A study from the University of Mary Washington has shown that overparenting is associated with higher levels of child anxiety and depression.
Undeveloped problemsolving skills.If parents are always there to clean up a child’s mess or prevent the problem in the first place, how does the child ever learn to deal with loss, disappointment, or failure？3.
Strengthened sense of entitlement (权利)．Children who have always had their social, academic, and athletic lives adjusted by their parents to best fit their needs can become accustomed to always having their way and thus they develop a sense of entitlement.
4. Parents who always tie shoes, clear plates, and pack lunches, even after children are able to do the tasks, prevent their children from mastering these life skills themselves.
So, parents should let children struggle, allow them to be disappointed, and when failure occurs, help them to work through it.5. Remember: taking one step back from solving children’s problems will help build the independent, and selfconfident kids.
A．Weakened life skills.
B．Damaged life experiences.
C．And this distrust leads to a lack of confidence.
D．Helicopter parenting has many benefits for children.
E．Parents should also let children do tasks they are physically and mentally able to do.
F．Making your 3yearold’s bed sounds reasonable, while making your 13yearold’s bed doesn’t.
G．Studies found helicopter parenting can make children feel less able in dealing with the stresses of life on their own.
高三英语七选五中等难度题查看答案及解析
In salute to our national flag, every citizen must stand while focusing their eyes on the rising flag.
A. at ease B. at random C. at attention D. at hand
高三英语单项填空困难题查看答案及解析
In salute to our national flag， every citizen must stand while focusing their eyes on the rising flag.
A. at attention B. at random
C. at ease D. at hand
高三英语单项填空中等难度题查看答案及解析
Mary, ________for her healthy lifestyle, was pictured on the front cover of Life Style magazine.
A．knowing B．to know C．known D．being known
高三英语单项填空困难题查看答案及解析
Lectures were _____ so students could be more focused on their study for the finals.
A. called off B. broken off C. blown off D. set off
高三英语单项填空中等难度题查看答案及解析
Setting up a good example is a must for parents, which can get their kids to look away from iPad and ________ books instead.
A.make allowance for B.make sense of C.take responsibility for D.take pleasure in
高三英语单项填空中等难度题查看答案及解析
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
Tips for healthy eating
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. 1.
Base your meals on starch(含淀粉的) foods. Starch foods include potatoes, cereals, rice and bread. 2.
Eat lots of fruit and vegetables. It’s recommended that we eat at least five portions of different types of fruit and vegetables a day. It’s easier than it sounds. A glass of 100% unsweetened fruit juice can count as one portion, and vegetables cooked into dishes also count.
Eat more fish. Fish is a good source of protein and contains many vitamins and minerals. 3. But remember that canned and smoked fish can be high in salt. Anyone who regularly eats a lot of fish should try to choose as wide a variety as possible.
Eat less salt. Even if you don’t add salt to your food, you may still be eating too much. About three quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces. 4. Use food labels to help you cut down.
Get active and have a healthy weight. Eating a healthy, balanced diet plays an important part in maintaining a healthy weight. Being overweight can lead to heart disease. Being underweight could also affect your health.
5. Some people don’t have breakfast because they think it will help them lose weight. In fact, research shows that eating breakfast can help people control their weight. A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health.
A. Don’t skip breakfast.
B. Cut down on fat and sugar.
C. Just follow these tips to get started.
D. If you eat or drink too much, you’ll put on weight.
E. Eating too much salt can raise your blood pressure.
F. You can choose from fresh, frozen and canned fish.
G. Such foods should make up around one third of the foods you eat.
高三英语七选五中等难度题查看答案及解析
People often talk about how difficult it is to keep a healthy lifestyle while on vacation. A cruise （船）is the perfect example--too much food and too little exercise.1.Then I realized that’s of taking such vacations, we would all be better off taking vacations that encourage healthy behavior. Things like hiking and cycling are not only healthy, but they're cheap! 2.－we couldn't afford to do such else!
Gerhard Strauss-Blasche and colleagues examined the links between vacation environment and recovery. 3. They filled out questionnaires within two weeks of returning from a short vacation. Post-vacation recovery was assessed by quantifying how closely subjects agreed with the statement "In comparison with the two weeks before vacation, I now feel mentally fitter, feel more balanced and relaxed, can concentrate better during work, feel physically fitter, and do my work more easily.”
4.?Physical activity during the trip was positively associated with post-vacation recovery scores. In other words, the more physically active people were during their vacation, the more likely they were to feel relaxed upon their return. 5..In fact, I wouldn't take this study too seriously. But I don't think it's surprising that people who engage in(参加）healthy behaviors during a vacation might feel better upon their return. So instead of looking at your vacation as a potential block to your healthy lifestyle, why not look at it as a chance to improve your healthy behaviors?
A.I thought a lot about this issue
B.So what did the researchers find
C.Now of course this is only one study
D.The study included 191 German males and females
E.That's why my wife Daun and I first started taking cycling vacations
F.Limited evidence supports the idea that healthy vacations leave you feeling better
G.Why would people choose to eat unhealthy food and perform very little physical activity
高三英语七选五中等难度题查看答案及解析
________ little chicks remain in the nest, they are completely dependent on their parents for food.
A.Even though B.As long as C.Until D.Unless
高三英语单项填空简单题查看答案及解析