To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn't good for them, ” Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”
1.Which of the following DOESN'T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day. |
B.Do proper exercise in the morning every day. |
C.Drinking alcohol in the proper amount every day. |
D.Having a cigarette before going to bed every day. |
2.We can learn from the passage that________.
A.Susan Jebb did not take part in the study. |
B.the study observed people as well as tested specific changes. |
C.there's no need for people under 45 to adopt these good habits. |
D.only those from first class can benefit from these healthy behaviors. |
3.What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits. |
B.People aged 45 to 70 have bad habits in the United Kingdom. |
C.Governments should take measures to help people change their bad habits. |
D.People have adopted the four healthy habits after knowing they're good. |
4.What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years |
B.How to Live a Much Healthier Life |
C.How to Make Your Life Longer Than Others |
D.Healthy Habits May Give Extra 14 Years |
高三英语阅读理解极难题
To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn't good for them, ” Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”
1.Which of the following DOESN'T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day. |
B.Do proper exercise in the morning every day. |
C.Drinking alcohol in the proper amount every day. |
D.Having a cigarette before going to bed every day. |
2.We can learn from the passage that________.
A.Susan Jebb did not take part in the study. |
B.the study observed people as well as tested specific changes. |
C.there's no need for people under 45 to adopt these good habits. |
D.only those from first class can benefit from these healthy behaviors. |
3.What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits. |
B.People aged 45 to 70 have bad habits in the United Kingdom. |
C.Governments should take measures to help people change their bad habits. |
D.People have adopted the four healthy habits after knowing they're good. |
4.What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years |
B.How to Live a Much Healthier Life |
C.How to Make Your Life Longer Than Others |
D.Healthy Habits May Give Extra 14 Years |
高三英语阅读理解极难题查看答案及解析
To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”
1.Which of the following DOESN'T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day.
B.Do proper exercise in the morning every day.
C.Drinking alcohol in the proper amount every day.
D.Having a cigarette before going to bed every day.
2.We can learn from the passage that________.
A.Susan Jebb did not take part in the study.
B.the study observed people as well as tested specific changes.
C.there's no need for people under 45 to adopt these good habits.
D.only those from first class can benefit from these healthy behaviors.
3.What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits.
B.People aged 45 to 70 have bad habits in the United Kingdom.
C.Governments should take measures to help people change their bad habits.
D.People have adopted the four healthy habits after knowing they're good.
4.What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years
B.How to Live a Much Healthier Life
C.Healthy Habits May Give Extra 14 Years
D.How to Make Your Life Longer Than Others
高三英语阅读理解中等难度题查看答案及解析
To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.
“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”
“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”
1.Which of the following DOESN'T belong to the four healthy habits?
A.Eat five servings of fruits and vegetables a day.
B.Do proper exercise in the morning every day.
C.Drinking alcohol in the proper amount every day.
D.Having a cigarette before going to bed every day.
2.We can learn from the passage that________.
A.Susan Jebb did not take part in the study.
B.the study observed people as well as tested specific changes.
C.there's no need for people under 45 to adopt these good habits.
D.only those from first class can benefit from these healthy behaviors.
3.What can be inferred from the passage?
A.All the people are well aware of the harm of their bad habits.
B.People aged 45 to 70 have bad habits in the United Kingdom.
C.Governments should take measures to help people change their bad habits.
D.People have adopted the four healthy habits after knowing they're good.
4.What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years
B.How to Live a Much Healthier Life
C.Healthy Habits May Give Extra 14 Years
D.How to Make Your Life Longer Than Others
高三英语阅读理解中等难度题查看答案及解析
To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t.
“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者) scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviours would surely gain 14 years.
“We can’t say that any person could gain 14 years by doing these things,” said Doctor Tim Armstrong, a physical activity expert at the World Health Organization.”The 14 years is an average across the population of what’s theoretically(理论上) possible.”
“Most people know that things like a good diet matter and that smoking is not good for them”, Susan Jebb said, ”We need to work on providing people with much more practical support to help them change.”
1.Which of the following doesn’t belong to the four healthy habits?
A.Eating five servings of fruits and vegetables a day.
B.Doing proper exercise in the morning every day.
C.Having a cigarette before going to bed every day.
D.Drinking alcohol in the proper amount every day.
2.We can learn from the passage that_____.
A.the study observed people as well as tested specific changes
B.Susan Jebb did not take part in the study
C.there is no need for people under 45 adopt these good habits
D.only those from first class can benefit from these healthy behaviours
3.What can be inferred from the passage?
A.Governments should take measures to help people change their bad habits.
B.People aged 45-79 have bad habits in the United Kingdom.
C.All the people are well aware of the harm of their bad habits.
D.People have adopted the four healthy habits after knowing they’re good.
4.What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years
B.Healthy Habits Could Gain You Extra 14 years
C.A New Way of Keeping Healthy
D.Smoking and Drinking Harms Your Health
高三英语阅读理解简单题查看答案及解析
To get an extra 14 years of life, don’t smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.
After tracking more than 20,000 people aged 45-79 years in the United Kingdom from about 1993-2007, Kay-Tee, Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived an average of 14 years longer than those who didn’t.
“We’ve known for a long time that these behaviors are good things to do, but we’ve not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain’s Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”
Study participants(参与者) scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviours would surely gain 14 years.
“We can’t say that any person could gain 14 years by doing these things,” said Doctor Tim Armstrong, a physical activity expert at the World Health Organization.”The 14 years is an average across the population of what’s theoretically(理论上) possible.”
“Most people know that things like a good diet matter and that smoking is not good for them”, Susan Jebb said, ”We need to work on providing people with much more practical support to help them change.”
1.Which of the following doesn’t belong to the four healthy habits?
A.Eating five servings of fruits and vegetables a day.
B.Doing proper exercise in the morning every day.
C.Having a cigarette before going to bed every day.
D.Drinking alcohol in the proper amount every day.
2.We can learn from the passage that_____.
A.the study observed people as well as tested specific changes
B.Susan Jebb did not take part in the study
C.there is no need for people under 45 adopt these good habits
D.only those from first class can benefit from these healthy behaviours
3.What can be inferred from the passage?
A.Governments should take measures to help people change their bad habits.
B.People aged 45-79 have bad habits in the United Kingdom.
C.All the people are well aware of the harm of their bad habits.
D.People have adopted the four healthy habits after knowing they’re good.
4.What would be the best title for this passage?
A.Smoking and Drinking Cuts You 14 Years
B.Healthy Habits Could Gain You Extra 14 years
C.A New Way of Keeping Healthy
D.Smoking and Drinking Harms Your Health
高三英语阅读理解中等难度题查看答案及解析
Rules on how to be a fit kid
Being fit is a way of saying a person eats well, gets a lot of physical exercise, and has a healthy weight. 1. If you’re a kid who wants to be fit, here are three rules to live by.
1. Eat a variety of foods.
You may have a favorite food, but the best choice is to eat a variety. 2. Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day--two fruits and three vegetables.
2. 3.
What does it feel like to be full? When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. 4. And over a period of time, overeating can lead to unhealthy weight gain.
3. Limit screen time.
What’s screen time? It’ s the amount of time you spend watching TV or DVDs, playing video games, and using the computer. The more time you spend on these sitting-down activities, the less time available for active stuff, like basketball, bike riding and swimming. 5.
These rules aren’t magic. However, follow them most of the time and you can become a fit kid sooner or later.
A. Drink water and milk.
B. Listen to your body.
C. Eating too much can make you feel uncomfortable.
D. There’re a lot of discussions these days about fit kids.
E. Try to spend no more than 2 hours a day on screen time.
F. Ask your parents to help you do your favorite activities regularly.
G. If you eat different foods, you’re more likely to get the nutrients your body needs.
高三英语信息匹配困难题查看答案及解析
A 14-year-old Chinese boy overcame two of humankind’s most dreaded fears—getting stuck in an elevator and getting homework 1.(do) in a single night, owing to his calm-witted character.
Sun Yixiao was on his way up on Tuesday evening after school 2.the lift suddenly came to a stop. A moment of panic followed before the 3.(teenage) could find a way out.
Sun said he tried to open the elevator door, 4.(press) all the buttons in the hope to get the elevator to work again, but it didn’t work.
Without a cell phone at hand, Sun tried yelling to get attention of people outside, but no one responded as time passed by. He slipped a note through the door 5.the message “people stuck inside, please ask the property management for help,” and hoped someone 6.(pick) it up and act on it.
After exhausting all his options without knowing how long 7.would take before someone found him, he took out his textbooks and started to do his homework 8.(patient).
Soon after he finished his duties, Sun heard loud 9.(voice) outside. A large crowd including his teachers and other parents had come to the rescue, by which time he 10.(trap) in the elevator for over five hours.
高三英语短文填空中等难度题查看答案及解析
In a US city, a woman parked her car in an attended lot. Hoping to get a discount on the cost of parking, she asked, “Do you give validation(批准)?” “Certainly,”replied the store's manager:“You are an excellent person and I love your hair.” That might be worth the cost of parking.I mean,who wouldn't pay a couple of dollars for this kind of validation?
Author Alan McGinIlis cites an interesting study about the power of positive encouragement.A second-grade teacher complained that her children were spending too much time standing up and roaming around the room rather than working.
Two psychologists observed the behavior of the children and the teacher. Every ten seconds they noted how many children were out of their seats. They counted 360 unseated children throughout each 20-minute period.They also noted that the teacher said "Sit down!" seven times during the same period.
The psychologists tried an experiment.They asked the teacher to tell the children to sit down more often. This time they noted that she commanded her students to sit down 27.5 times in an average 20-minute period, and now 540 were noted to be out of their seats during the same average period.Her increased scolding actually made the problem worse.
Then the experimenters tried a different task.They asked the teacher to quietly praise those children who were seated and working.At this time, children's roaming was decreased by 33%.They showed their best behavior when they were praised more and blamed less.
People who motivate others to take great action are almost always those who encourage more than criticize; who praise more and blame less.
Perhaps the woman's question is the correct one after all."Do you give validation?" I hope I can always answer “YES”.
1.When parking her car in an attended lot, the woman ________.
A. made a very silly mistake B. was laughed at by the manager
C. got great praise from the manager D. failed to pay the cost of parking at last
2.The students in the study performed better mainly because_______.
A.they were motivated by the psychologists
B.they were inspired by the teacher's attitude
C.they regretted roaming around the classroom
D.they changed their relationship with the teacher
3. In the passage, the author thinks that_______.
A. it is better to blame others than to praise others
B. sometimes it's hard to receive praise from others
C. criticizing children does no good to their growth
D. we all know how to encourage others by praising
4. Why does the author talk about the study in the passage?
A. To show the power of encouragement.
B. To show how the teacher praises children.
C. To show his argument is scientifically based.
D. To show the teacher is a successful motivator.
5.What is the author's attitude towards giving validation?
A. Neutral B. Negative C. Positive D. Reasonable
高三英语阅读理解中等难度题查看答案及解析
Nowadays, a lot of children have less time to play and communicate with their peer due to extra studies. ________, it is difficult to develop their character and social skills.
A. Consequently B. Occasionally C. Eventually D. Dramatically
高三英语单项填空简单题查看答案及解析
Nowadays, a lot of children have less time to play and communicate with their peer due to extra studies. ________, it is difficult to develop their character and social skills.
A. Consequently B. Occasionally
C. Eventually D. Dramatically
高三英语单项填空中等难度题查看答案及解析