It is OK not to be OK
This is the simple encouragement people often use for themselves or others. But for professional athletes, this can be the hardest sentence to say.
On March 6, Cleveland Cavaliers forward Kevin Love posted an article titled “Everyone is Going Through Something” on the website The Players’ Tribune. In the article, the 29-year-old showed how he suffered from his first panic attack on Nov 5 in a game against the Atlanta Hawks and why he was so worried about sharing his story with the public.
Love identified that what keeps people from speaking up about their mental health challenges is the fear that many people see them as a weakness. “Growing up, you figure out really quickly how a boy is supposed to act. You learn what it takes to ‘be a man’. It’s like a play book: Be strong. Don’t talk about your feelings. Get through it on your own,” he wrote.
And being an NBA player made his situation even more difficult. Love was afraid to share his struggles because he didn’t want his Cavaliers teammates to think that he was unreliable.
However, as it turned out, Love’s teammates understood and supported him. Cleveland superstar LeBron James even wrote on social media that Love is “even more powerful now than ever before”.
For Love, it was a journey of empowerment to accept and address his mental illness and share his experience with millions of people who face the same problems. In fact, he was inspired to talk about his situation by Toronto Raptors shooting guard DeMar DeRozan, who had also opened up about his mental health issues.
Last month, the 28-year-old told the Toronto Sun that despite being a top-performing and wealthy NBA player, he still deals with constant blues. “It’s one of the things that no matter how indestructible (坚不可摧的) we look like we are, we’re all human at the end of the day, ”he said. “Sometimes…it gets the best of you, when everything in the whole world’s on top of you, ” But other times, by admitting who we are, we can get what we want. As Love told Advance Ohio Media, “You have to let some of that stuff bleed out in order to fully recover from it.”
1.What problem did Love have?
A. He faced pressure communicating with public.
B. He was troubled by mental health issues.
C. He had a bad relationship with his teammates.
D. His injuries prevented him from playing well.
2.According to Love, why was it more difficult for him to speak up about his problem?
A. He thought he should get through it on his own.
B. He didn’t want others to know his weaknesses.
C. He was afraid to lose the trust of his teammates.
D. He needed to keep a good public image.
3.What happened after Love shared his story?
A. DeRozan was inspired to talk about his mental problems.
B. Love was asked by his team to take a long break.
C. Love received many letters from people with the same problem.
D. Love’s teammates showed their support for him.
4.Which of the following would Love probably agree with?
A. We should be strong when facing problems.
B. It is very difficult to recover from mental illness.
C. Facing bad feelings can help you get over them.
D. NBA players are more likely to suffer from mental illness.
高二英语阅读理解中等难度题
It is OK not to be OK
This is the simple encouragement people often use for themselves or others. But for professional athletes, this can be the hardest sentence to say.
On March 6, Cleveland Cavaliers forward Kevin Love posted an article titled “Everyone is Going Through Something” on the website The Players’ Tribune. In the article, the 29-year-old showed how he suffered from his first panic attack on Nov 5 in a game against the Atlanta Hawks and why he was so worried about sharing his story with the public.
Love identified that what keeps people from speaking up about their mental health challenges is the fear that many people see them as a weakness. “Growing up, you figure out really quickly how a boy is supposed to act. You learn what it takes to ‘be a man’. It’s like a play book: Be strong. Don’t talk about your feelings. Get through it on your own,” he wrote.
And being an NBA player made his situation even more difficult. Love was afraid to share his struggles because he didn’t want his Cavaliers teammates to think that he was unreliable.
However, as it turned out, Love’s teammates understood and supported him. Cleveland superstar LeBron James even wrote on social media that Love is “even more powerful now than ever before”.
For Love, it was a journey of empowerment to accept and address his mental illness and share his experience with millions of people who face the same problems. In fact, he was inspired to talk about his situation by Toronto Raptors shooting guard DeMar DeRozan, who had also opened up about his mental health issues.
Last month, the 28-year-old told the Toronto Sun that despite being a top-performing and wealthy NBA player, he still deals with constant blues. “It’s one of the things that no matter how indestructible (坚不可摧的) we look like we are, we’re all human at the end of the day, ”he said. “Sometimes…it gets the best of you, when everything in the whole world’s on top of you, ” But other times, by admitting who we are, we can get what we want. As Love told Advance Ohio Media, “You have to let some of that stuff bleed out in order to fully recover from it.”
1.What problem did Love have?
A. He faced pressure communicating with public.
B. He was troubled by mental health issues.
C. He had a bad relationship with his teammates.
D. His injuries prevented him from playing well.
2.According to Love, why was it more difficult for him to speak up about his problem?
A. He thought he should get through it on his own.
B. He didn’t want others to know his weaknesses.
C. He was afraid to lose the trust of his teammates.
D. He needed to keep a good public image.
3.What happened after Love shared his story?
A. DeRozan was inspired to talk about his mental problems.
B. Love was asked by his team to take a long break.
C. Love received many letters from people with the same problem.
D. Love’s teammates showed their support for him.
4.Which of the following would Love probably agree with?
A. We should be strong when facing problems.
B. It is very difficult to recover from mental illness.
C. Facing bad feelings can help you get over them.
D. NBA players are more likely to suffer from mental illness.
高二英语阅读理解中等难度题查看答案及解析
For years, experts have been encouraging people to exercise, using steps as simple as taking the stairs instead of a lift and walking to work, where possible. A recent study bolsters this advice — it shows that frequent active exercise throughout the day can have great health benefits.
The study, published in the magazine Preventive Medicine, found that just 2 minutes of stair-climbing several times a day can lower total cholesterol(胆固醇), raise HDL (“good”) cholesterol and improve the heartbeat in young women who do not have much activity during the day.“such improvements may have important effects on the health of women, since, like cigarette smoking, poor fitness have been shown to be a high risk for heart disease and death in women,”said Dr.Colin Boreham with the University of Ulster in Belfast, Ireland and the fellow researchers of this study group. Furthermore, improvements in total cholesterol levels achieved in the study could cut the rate of heart disease in women by a third, they noted.
The team of researchers from Britain studied 12 women between 18-22 years old, before and after the exercise program. The women used a public staircase for about 2 minutes a day for 5 days a week. Compared with a group of 10 women who did not take part in the stair-climbing program, the women who climbed stairs showed marked improvements in health and fitness levels after 7 weeks. However, they did not show any signs of weight loss.“A short-term stair-climbing program can give great health benefits to young women. Stair-climbing may be a particularly suitable way of combining exercise with an individual’s daily lifestyle,”they pointed out.
Experts advise visiting your doctor before beginning a new exercise program.
1.The underlined word “bolsters”( in Paragraph 1 ) means “_______”.
A. seeks B. offers C. follows D. supports
2.According to the study done by Dr.Boreham and his group, improvements in cholesterol levels are important in _______.
A. helping women to give up smoking
B. enabling women to take exercise
C. preventing women from having heart disease
D. helping women to lose weight
3.What is the main subject of the second and third paragraphs?
A. Causes of heart disease in young women.
B. Research findings of a stair-climbing program
C. Major contents of the magazine Preventive Medicine.
D. A report of a comparative study by Irish and British scientists.
4.What would be the best title for the text?
A. How to Prevent Heart Disease — What Do Doctors Say?
B. Stair-climbing Attracts More
C. Good Health Advice—take the Stairs
D. Yes, Exercise Is Good for You
高二英语阅读理解中等难度题查看答案及解析
This is not a diet. It is a simple way to lose weight. You do not have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin.
Wake-up.
When you wake up in the morning, sit up slowly without using your hands with legs straight out, lean forward until you feel sore in your back. It will use up 10 calories.
1..
Order a clear soup, and have it before the main food. In this way, you will feel fuller and you’ll eat less when the main food comes.
2..
Apples are full of fiber and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.
3..
Every time you use the cell phone, stand up and walk around. Heavy people sit on average two and a half hours more a day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories.
Use these skills, and you will have a big weight loss.
A. How to lose weight
B. Eat an apple or more a day
C. Talk it up
D. Start with soup
高二英语信息匹配中等难度题查看答案及解析
This is not a diet. It’s a simple way to lose weight. You don’t have to give up the food you love or join a gym. You just follow some habits thin people have. Keep them, and you’ll become thin.
◆Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward(前俯) until you feel sore(酸痛的) in your back. It will use up 10 calories.
◆Start with soup
Order a clear soup, and have it before the main food. In this way, you’ll feel fuller, so you’ll eat less when the main food comes.
◆An apple or more a day
Apples are full of fiber(纤维) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.
◆Talk it up
Every time you use the cell phone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn up 50 or more calories.Use these skills, and you will have a big weight loss.
1..The text is to encourage you to ______.
A. go on a diet B. give up your favorite foods
C. join a gym D. follow some habits of thin people
2.Which of the following ways is a good choice to become thin?
A. Sit up quickly in the morning. B. Have soup before the main food.
C. Eat rice instead of apples. D. Sit down when using a cell phone.
3.How many skills are there in the text for people to lose weight?
A. Two B. Three
C. Four D. Five
4.The text is most likely to be read ______.
A. in a magazine B. in a dictionary
C. in a story-book D. on a map
高二英语阅读理解简单题查看答案及解析
People often ask which is the most difficult language to learn, and it is not easy to answer because there are many factors to take into consideration. Firstly, in a first language the differences are unimportant as people learn their mother tongue naturally, so the question of how hard a language is to learn is only relevant when learning a second language.
A native speaker of Spanish, for example, will find Portuguese much easier to learn than a native speaker of Chinese, for example, because Portuguese is very similar to Spanish, while Chinese is very different, so first language can affect learning a second language. The greater the differences between the second language and our first, the harder it will be for most people to learn.
Many people answer that Chinese is the hardest language to learn, possibly influenced by the thought of learning the Chinese writing system, and the pronunciation of Chinese does appear to be very difficult for many foreign learners. However, for Japanese speakers, who already use Chinese characters in their own language, learning writing will be less difficult than for speakers of languages using the Roman alphabet.
Different cultures and individuals will find different languages more difficult. In the case of Hungarian for British learners, it is not a question of the writing system, which uses a similar alphabet, but the grammatical complexity, though native speakers may find it easier, struggling with languages that the British find relatively hard.
No language is easy to learn well, though languages which are related to our first language are easier. Learning a completely different writing system is a huge challenge, but that does not necessarily make a language more difficult than another. In the end, it is impossible to say that one language that is the most difficult language in the world.
1.Who might find Portuguese an easier language to learn?
A. The Chinese. B. Russians.
C. Spanish people. D. The Japanese.
2.Why do Japanese speakers find the Chinese less difficult to learn?
A. They use Chinese characters.
B. Japan is the neighbor of China.
C. Chinese is their second language.
D. Many Japanese are learning Chinese.
3.Which is the most difficult of Hungarian for British learners?
A. Writing. B. Pronunciation.
C. Grammar. D. Alphabet.
4.What might be the author’s opinion?
A. Chinese is the hardest language.
B. Native language is always easy to learn.
C. No languages are difficult to learn well.
高二英语阅读理解中等难度题查看答案及解析
People often ask which is the most difficult language to learn, and it is not easy to answer because there are too many factors to take into consideration. Firstly, in a first language the differences are unimportant as people learn their mother tongue naturally, so the question of how hard a language is to learn only makes more sense when learning a second language.
A native speaker of Spanish, for example, will find Portuguese much easier to learn than a native speaker of Chinese, for example, because Portuguese is very similar to Spanish, while Chinese is very different, so first language can affect learning a second language. The greater the differences between the second language and our first, the harder it will be for most people to learn. Many people answer that Chinese is the hardest language to learn, possibly influenced by the thought of learning the Chinese writing system, and the pronunciation of Chinese does appear to be very difficult for many foreign learners. However, for Japanese speakers, who already use Chinese characters in their own language, learning writing will be less difficult than for speakers of languages using the Roman alphabet.
Some people seem to learn languages easily, while others find it very difficult. Teachers and the circumstances in which the language is learned also play an important role, as well as each learner's motivation for learning. If people learn a language because they need to use it professionally, they often learn it faster than people studying a language that has no direct use in their day to day life.
Obviously , British diplomats and other embassy staff have found that the second hardest language is Japanese, which will probably come as no surprise to many, but the language that they have found to be the most problematic is Hungarian, which uses a similar alphabet to English but has 35 cases (forms of a nouns according to whether it is subject, object, genitive, etc). This does not mean that Hungarian is the hardest language to learn for everyone, but it causes British diplomatic personnel, who are generally used to learning languages, the most difficulty. However, Tabassaran, a Caucasian language has 48 cases, so it might cause more difficulty if British diplomats had to learn it.
Different cultures and individuals from those cultures will find different languages more difficult. Therefore, it is impossible to say that there is one language that is the most difficult language in the world.
1.What can we infer from the first paragraph?
A. The question of how hard a language is to learn is only applicable to first language acquisition
B. The question of how hard a language is to learn is only applicable to second language acquisition
C. The question of how hard a language is to learn is applicable to both first and second language acquisition.
D. There are too many languages in the world so it’s difficult to say which one is the most difficult to learn.
2.Which language will a native Portuguese speaker probably find easier to learn?
A. Chinese , because Portuguese use Chinese characters in their own language .
B. Japanese , because it is similar to their own language.
C. Spanish , because it also uses Roman alphabet .
D. Any one but Chinese, because its pronunciation is very difficult.
3.What does the underlined word mean in Paragraph3?
A. A particular situation or environment.
B. The degree of education that somebody has obtained
C. Teachers’ encouragement.
D. Professional training.
4.The author is most likely to agree____________
A. Not Hungarian’s writing system but its grammatical complexity causes problems for native British speakers.
B. Tabassaran is the hardest language to learn in the world for native European speakers.
C. Many British diplomats learn Tabassaran.
D. Learning a different writing system is easy.
高二英语阅读理解中等难度题查看答案及解析
People often ask which is the most difficult language to learn, and it is not easy to answer because there are many things to take into consideration. Firstly, in a first language the differences are unimportant as people learn their mother tongue naturally, so the question of how hard a language is to learn is only relevant in learning a second language.
A native speaker of Spanish, for example, will find Portuguese much easier to learn than a native speaker of Chinese, because Portuguese is very similar to Spanish, while Chinese is very different, so first language can affect learning a second language. The greater the differences between a second language and our first language, the harder it will be for most people to learn a second language. Many people answer that Chinese is the hardest language to learn, possibly influenced by the thought of learning the Chinese writing system and the pronunciation of Chinese does appear to be very difficult for many foreign learners. However, for Japanese speakers, who already use Chinese characters in their own language, learning writing will be less difficult than for speakers of languages using the Roman alphabet.
Some people seem to learn languages easily, while others find it very difficult. Teachers and the circumstances (环境) in which the language is learned also play an important role, as well as each learner’s purpose for learning. If people learn a language because they need to use it in work, they often learn it faster than people studying a language that has no direct use in their day-to-day life.
No language is easy to learn well, though languages which are related to our first language are easier. Learning a completely different writing system is a huge challenge, but that does not necessarily make a language more difficult than another. In the end, it is impossible to say that there is one language that is the most difficult language in the world.
1.Why do many people think Chinese is hard to learn?
A. Its writing system is strange.
B. Its pronunciation is challengeable.
C. Its characters are difficult to understand.
D. It has great differences from many other languages.
2.What can we learn from the text?
A. People will learn a language faster if they use it daily.
B. There are many languages that are the most difficult in the world.
C. All the languages can be easy to learn with good teachers and circumstances.
D. The writing system of a language is more difficult to master than its pronunciation.
高二英语阅读理解中等难度题查看答案及解析
—So much remains to be done!
—Well,it’s not surprising. So many people all the time recently.
A. come B. have come C. have been coming D. came
高二英语单项填空中等难度题查看答案及解析
The fact that fun is not equal to happiness may be the opposite of ______ many people actually understand.
A. why B. that C. which D. what
高二英语单项填空中等难度题查看答案及解析
_______ many people first go to the Internet for information, it is not always the best place for what you need.
A. As B. Since C. When D. While
高二英语单项填空简单题查看答案及解析