To be able to motivate oneself, or self-motivate, occurs when a person has the willingness to do something and is internally(内在地) motivated to do it.
Sometimes it’s very difficult to get ourselves moving.The natural tendency is to postpone.Life just seems to get in the way! There is a job to go to, groceries to do, television to watch—whoops! I guess we get pretty good at finding excuses to escape getting started on goals like an exercise routine or reading a new book.The fact is that we are creatures of routine and habit.So what can we do to motivate ourselves to accomplish our goals?
Here are some tips on how to get moving:
Decide what you want.It’s hard to motivate an aimless mind.Set a goal and decide how you are going to go about it.Then break it down into smaller sections so it’s easier to handle and less overwhelming.(势不可挡)
Keep track of your progress.Keep a log or journal where you can measure how much you have accomplished.Looking at it can also motivate you to keep pushing ahead.
Post motivating pictures or slogans within your sight.It is always inspiring to see pictures of people who have accomplished what you’re going for.It makes it attainable and realistic.Likewise, little slogans like “go for it” or “just do it” can give you the little support you need.
Sometimes we forget what we set out to do and a little reminder is all we need to be revitalized (激活) and focus on the end result.If you remind yourself to go for the desired promotion, it will re-establish why you are doing what you’re doing.
Make it a habit.Once you have accomplished your objective, e.g.becoming an early riser, keep it up so that it’s second nature to you and you don’t have to think about it anymore.
1.According to the author, some people fail to achieve their goals because ________.
A.they don’t have enough desire |
B.their life is filled with routine work |
C.they benefit from the force of habit |
D.they naturally put off forming new habits |
2.It can be inferred from the underlined sentence that ________.
A.self-motivation needs repeated self-reminding of one’s goal |
B.in modern society people tend to become forgetful |
C.when we forget our goal, our life becomes meaningless |
D.we can achieve our goal only by focusing on the end result |
3.To get moving on your goal, you can do the following EXCEPT ________.
A.keep a diary to clearly judge your distance to your goal |
B.make self-improvement your second nature |
C.forget your aim and revitalize yourself with slogans |
D.support yourself by hanging inspiring pictures in your house |
4.Which of the following is the best title for the passage?
A.Set Goals in Your Life | B.Get Yourself Motivated |
C.Get into Good Habits | D.Do Not Postpone |
高二英语阅读理解中等难度题
To be able to motivate oneself, or self-motivate, occurs when a person has the willingness to do something and is internally(内在地) motivated to do it.
Sometimes it’s very difficult to get ourselves moving.The natural tendency is to postpone.Life just seems to get in the way! There is a job to go to, groceries to do, television to watch—whoops! I guess we get pretty good at finding excuses to escape getting started on goals like an exercise routine or reading a new book.The fact is that we are creatures of routine and habit.So what can we do to motivate ourselves to accomplish our goals?
Here are some tips on how to get moving:
Decide what you want.It’s hard to motivate an aimless mind.Set a goal and decide how you are going to go about it.Then break it down into smaller sections so it’s easier to handle and less overwhelming.(势不可挡)
Keep track of your progress.Keep a log or journal where you can measure how much you have accomplished.Looking at it can also motivate you to keep pushing ahead.
Post motivating pictures or slogans within your sight.It is always inspiring to see pictures of people who have accomplished what you’re going for.It makes it attainable and realistic.Likewise, little slogans like “go for it” or “just do it” can give you the little support you need.
Sometimes we forget what we set out to do and a little reminder is all we need to be revitalized (激活) and focus on the end result.If you remind yourself to go for the desired promotion, it will re-establish why you are doing what you’re doing.
Make it a habit.Once you have accomplished your objective, e.g.becoming an early riser, keep it up so that it’s second nature to you and you don’t have to think about it anymore.
1.According to the author, some people fail to achieve their goals because ________.
A.they don’t have enough desire |
B.their life is filled with routine work |
C.they benefit from the force of habit |
D.they naturally put off forming new habits |
2.It can be inferred from the underlined sentence that ________.
A.self-motivation needs repeated self-reminding of one’s goal |
B.in modern society people tend to become forgetful |
C.when we forget our goal, our life becomes meaningless |
D.we can achieve our goal only by focusing on the end result |
3.To get moving on your goal, you can do the following EXCEPT ________.
A.keep a diary to clearly judge your distance to your goal |
B.make self-improvement your second nature |
C.forget your aim and revitalize yourself with slogans |
D.support yourself by hanging inspiring pictures in your house |
4.Which of the following is the best title for the passage?
A.Set Goals in Your Life | B.Get Yourself Motivated |
C.Get into Good Habits | D.Do Not Postpone |
高二英语阅读理解中等难度题查看答案及解析
Motivation means the desire to work toward a goal. It can come from inside or outside and can be and negative. When you say," If I make a hit, we'll win the game and I'll be a ” you challenge yourself to do something and imagine what the will be. You might also say “If I fail in school, I will be .” Imagining the pain that brings is a negative way of motivating yourself.
Sometimes motivation comes from . Your parents might say," If you do well in school, the whole will go to Disney World." now you have a reason to study hard. Your parents might also say, “if you do not your room, you will be forbidden to watch your favorite TV program." This is the negative .
The best kind of motivation comes from inside you. In fact, motivating yourself to do well waiting for someone else to tell you is a sign that you are . People who have no must be told what to do all the time.
Self-motivation is one thing we learn from the martial arts(武术). When we begin, our master us everything. As we progress, the master tells us to every day at home- and leaves us on our own! The master does not ask in class whether we have practiced and does not us if we fail to do so. By saying nothing, the master us to be grown-up enough to motivate and discipline ourselves.
If we are about the arts, we will practice at home and do well in class. Our master will this and encourage us to continue. Soon we will be for testing to advance towards the next stage. We will move up because we’ve motivated ourselves.
1.A. difficult B. positive C. impossible D. secret
2.A. hero B. player C. judge D. member
3.A. comment B. salary C. procedure D. reward
4.A. tired B. confused C. ashamed D. busy
5.A. wisdom B. practice C. danger D. failure
6.A. outside B. mind C. bottom D. work
7.A. group B. family C. class D. school
8.A. powerful B. personal C. typical D. similar
9.A. give up B. take up C. fix up D. clean up
10.A. result B. image C. approach D. number
11.A. more than B. except for C. apart from D. instead of
12.A. growing up B. coming back C. taking over D. watching out
13.A. orders B. goals C. suggestions D. experiences
14.A. lends B. teaches C. brings D. promises
15.A. think B. work C. practice D. listen
16.A. disturb B. punish C. visit D. trust
17.A. challenges B. forbids C. commands D. permits
18.A. nervous B. anxious C. serious D. certain
19.A. explain B. complete C. report D. notice
20.A. sorry B. famous C. ready D. Grateful
高二英语完形填空中等难度题查看答案及解析
Severely disabled people may soon be able to use their noses to write, drive a wheelchair or surf the Internet, thanks to a device (装置) developed by doctors in Israel.
The device will be used by breathing in and out through the nose, according to a study. Healthy people who tested the device quickly learned to play computer games and write sentences by sniffing. Encouraged by the results, the researchers decided to test their device on people who are paralyzed (瘫痪) but whose intelligence remains normal. Ten paralyzed who tested the device quickly learned to use their noses to write words, open a webpage, copy words and put them into a search engine.
With their success in helping severely disabled people to communicate * the researchers decided to make use of the new technology to design an electric wheelchair to be driven by sniffs.
Ten healthy people easily mastered sniff—driving a wheelchair through a maze (迷宫), and a 30-year-old man who had been paralyzed from the neck down for six years was as good a sniff-driver as the healthy participants at his second attempt. In other words, a paralyzed person could use the sniff controller to drive an electric wheelchair.
At the moment, sniff-controlled technology is still in the stage of development, and the Weizmann Institute has already applied for a patent on the device. "Ill be very happy if it can help us to make money, but the real problem is that I hope someone will develop it, because this would help a lot of people," said Sobel, one of the lead researchers of the study.
1. What’s the purpose of the passage?
A. To introduce a new invention.
B. To equip the disabled with life skills.
C. To show the nose's special functions.
D. To instruct doctors to apply for a patent.
2. In the test, the paralyzed people with normal intelligence can use their nose to ______.
A. type long sentences quickly
B. play computer games easily
C. enter a website without much difficulty
D. communicate with others successfully
3.With the help of the sniffing device, a 30-year-old disabled man ______.
A. spent six years learning how to drive a wheelchair
B. failed to drive through the maze at his first attempt
C. took the wheelchair controlled by healthy participants
D. managed to drive an electric wheelchair by sniffing
4. From the last paragraph, we can infer that the sniff-controlled technology ______.
A. will be applied to other fields of research
B. needs further developing to serve more people
C. has become an important patented invention
D. shows the wisdom and talents of Israel doctors
高二英语阅读理解中等难度题查看答案及解析
______ quickly, _______ you won’t be able to catch the train.
A. To get up; or B. Getting up; and
C. Get up; or D. If getting up; but
高二英语单项填空中等难度题查看答案及解析
______ quickly, _______ you won’t be able to catch the train.
A. To get up; or B. Getting up; and
C. Get up; or D. If getting up; but
高二英语单项填空简单题查看答案及解析
Being able to count at least ten people as friends makes us happy, but those with five or fewer are likely to be miserable, researchers say. Their study of hundreds of men and women also found t hat people who feel satisfied with their lives always have lots of close friends and regularly make new ones. While it is not clear whether our friends make us happy or we make friends because we are happy, the researchers say it is clear that we should maintain our friendships. Psychologist RichardTunney said, “Whatever the reason is, actively working on friendships in the same way as to maintain a marriage is a prerequisite(必备条件) to happiness. ”Dr. Tunney, of Nottingham University, quizzed more than 1,700 people about their satisfaction with their lives and the state of their friendships. Those with five friends or fewer had just a 40 percent chance of being happy. In other words they were more likely to be unhappy than happy. Ten was the first number at which people were more likely to be happy than unhappy. The happiest people were those with dozens of friends, according to the study, which was carried out for the National Lottery(彩票).
For women, this meant having 33 friends;for men, the number was 49. Dr. Tunney said,“People who were extremely satisfied with their lives had twice the number of friends of people who were extremely dissatisfied. ” Women tended to have fewer friends than men but formed tighter relationships. Interestingly, the study found that childhood friends are no more likely to make us happy than people we become close to later in life. Lottery winners, however, have a differentopinion on life. They are always happier than others despite spending their time with asmall circle of old friends. This could be because they trust people they’ve known for along time.
1.What’s the best title for this passage?
A. The Secret to Happiness Is to Make New Friends
B. Having at Least 10 Good Friends Makes People Happy
C. Why Most People Like to Make Friends Regularly
D. Men’s and Women’s Friends Are Different
2.Which of the following opinions may Richard Tunney NOT agree with?
A. People with few friends are sure to be unhappy.
B. Our friends can make us happy.
C. Happiness may come from a good marriage life.
D. We may become happier if we have more friends.
3.According to the passage, lottery winners ________.
A. enjoy making new friends
B. make new friends easily
C. like staying with old friends
D. have no time to make friends
4.We can conclude from the passage that ________.
A. it’s enough for one person to have ten friends
B. unhappy people must have few friends
C. childhood friends make people happier than adulthood ones
D. friendships play a major role in people’s life
高二英语阅读理解中等难度题查看答案及解析
Being able to count at least ten people as friends makes us happy,but those with five or fewer are likely to be miserable,researchers say.
Their study of hundreds of men and women also found that people who feel satisfied with their lives always have lots of close friends and regularly make new ones.
While it is not clear whether our friends make us happy or we make friends because we are happy,the researchers say it is clear that we should maintain our friendships. Psychologist Richard Tunney said,“Whatever the reason is,actively working on friendships in the same way as to maintain a marriage is a prerequisite(必备条件) to happiness.”
Dr.Tunney,of Nottingham University,quizzed more than 1,700 people about their satisfaction with their lives and the state of their friendships.Those with five friends or fewer had just a 40 percent chance of being happy. .
In other words they were more likely to be unhappy than happy.Ten was the first number at which people were more likely to be happy than unhappy.The happiest people were those with dozens of friends,according to the study,which was carried out for the National Lottery(彩票).
For women,this meant having 33 friends;for men,the number was 49. Dr.Tunney said,“People who were extremely satisfied with their lives had twice the number of friends of people who were extremely dissatisfied.” Women tended to have fewer friends than men but formed tighter relationships.
Interestingly,the study found that childhood friends are no more likely to make us happy than people we become close to later in life.Lottery winners,however,have a different opinion on life.They are always happier than others despite spending their time with a small circle of old friends.This could be because they trust people they’ve known for a long time.
1.What’s the best title for this passage?
A.The Secret to Happiness Is to Make New Friends
B.Having at Least 10 Good Friends Makes People Happy
C.Why Most People Like to Make Friends Regularly
D.Men’s and Women’s Friends Are Different
2.Which of the following opinions may Richard Tunney NOT agree with?
A.People with few friends are sure to be unhappy.
B.Our friends can make us happy.
C.Happiness may come from a good marriage life.
D.We may become happier if we have more friends.
3.According to the passage,lottery winners ________.
A.enjoy making new friends
B.make new friends easily
C.like staying with old friends
D.have no time to make friends
4.We can conclude from the passage that ________.
A.it’s enough for one person to have ten friends
B.unhappy people must have few friends
C.childhood friends make people happier than adulthood ones
D.friendships play a major role in people’s life
高二英语阅读理解中等难度题查看答案及解析
Stand over there ___ you’ll be able to see the oil painting better.
A.but B.till C.and D.or
高二英语单项填空简单题查看答案及解析
A person ________ e-mail account is full won't be able to send or receive any e-mails.
A.who B.whom
C.whose D.whoever
高二英语单项填空简单题查看答案及解析
Dad is used to smoking and drinking. There is no chance ____ I’m able to talk him into ______.
A. whether; giving it up B. of whether ; giving them up
C. that; getting rid of them D. which; stopping it
高二英语单项填空简单题查看答案及解析