Regular exercise________our health；that is to say，our health can________it.
A．benefit； benefit from B．is of benefit to；benefit from
C．is good for；benefit D．benefits； are benefited from
高一英语单项填空中等难度题
Regular exercise________our health；that is to say，our health can________it.
A．benefit； benefit from B．is of benefit to；benefit from
C．is good for；benefit D．benefits； are benefited from
高一英语单项填空中等难度题查看答案及解析
Doctors say that exercise is important for health, but it _______ be regular exercise.
A．can B．will C．must D．may
高一英语单项填空简单题查看答案及解析
As we all know, practicing Yoga our health; that is to say, our health can it.
A. benefits to; benefit
B. benefits; benefit from
C. benefits from; benefit
D. benefits; are benefited from
高一英语单项填空中等难度题查看答案及解析
It is known to us that doing eye exercises_______ our eyes，and that is to say，our eyes can_______ doing eye exercises．
A．benefits to; benefit
B．benefits; be benefited from
C．benefits from; benefit
D．benefits; benefit from
高一英语单项填空中等难度题查看答案及解析
We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems. Running is good exercise, but it can be hard on the body. 1..
Take It easy.
Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too bad. The body needs time to get used to increase in distance or speed. 2.
Listen to your body.
Most running injuries do not come unexpectedly (意外地). 3.. They may include body aches, sore muscles (肌肉) and pain that does not go away.
4.
There is no single best shoe for every runner. You should find the shoe that offers the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.
Take good notes.
Take time after each run to write down what you did and how you felt. Look for things that happen over again. These notes will help you find the best exercise for you.
Cross train.
As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say, besides running, swimming, yoga, and riding a bicycle are good exercises. 5..
A. Get good running shoes
B. Usually, there are warning signs
C. These exercises are easier on the body
D. Running may also help you live longer
E. Muscles and joints (关节) need time to recover
F. Here are five ideas to make injuries less likely
G. As advertisements for the running shoe Nike say, “just do it”.
高一英语七选五简单题查看答案及解析
Five tips for safe running
We all know that exercise is good for our health. But some kinds of exercise may be better than others. Running, for example, may help to protect against heart disease and other health problems.
Running is good exercise, but it can be hard on the body. 1.
Take it easy. Do not run too much, too soon or too fast. Most people get running injuries when they push themselves too bad. The body needs time to get used to increases in distance or speed.2.
Listen to your body. Most running injuries do not come unexpectedly. 3. They may include body aches, sore muscles(肌肉酸痛) and pain that does not go away.
4. There is no single best shoe for every runner. You should find the shoes that offer the best fit and support for your feet. More importantly, you should replace your shoes every 500 to 800 kilometers.
Take good notes. Take time after each run to write down what you did and how you felt. Look for patterns, things that happen over and over again. These notes will help you find the best exercise for you.
Cross train. As we said earlier, running is hard on your body. So physical fitness experts suggest some form of cross training to improve muscle balance and to help you stay injury free. They say swimming, yoga, and riding a bicycle are good exercises to combine with running. 5.
A.Get good running shoes.
B.Usually, there are warning signs.
C.Running may also help you live longer.
D.These exercises are easier on the body.
E.Muscles and joints(关节) need time to recover.
F.As advertisements for the running shoes Nike say, “Just do it.”
G.Here are five ideas to reduce the risk of injury.
高一英语七选五中等难度题查看答案及解析
Healthy eating along with regular exercise _______ important for your health．
A. is B. are C. was D. were
高一英语单项填空中等难度题查看答案及解析
1.Plenty of exercise is ____________(benefit) to our health.
2.There is a limit to one’s life, but no limit to ________(serve) the people.
3.The new shop has taken away most of my ___________(顾客).
4.I opened the packet just to satisfy my ___________（好奇心）.
5.He is tall and thin, so he can be easily _________(发现，认出) in the crowd.
6.I t is ______(难以置信的) that he has seen admitted to Beijing University.
7.The child was last seen ___(漫游) in the street with a bag on his back.
8.We can’t go hunting without ____________(许可，允许).
9.They promised to make people ________(精力充沛的)by using their products.
10.Everyone has his own strengths and___________(弱点)，you should be confident about yourself.
高一英语完成句子中等难度题查看答案及解析
单词拼写
1.A balanced d_______and regular exercise are both important for health.
2.He was eager to make a good i__________on his boss.
3.People are concerned about the quality of the air they b________ .
4.After years of t_______,she finally recovered.
5.I am not allowed to play computer games because my mother fears it is a________.
6.Only 10 of the 100 passengers ___________ (幸存) in the crash.
7.To tell you the truth,my neck is so ________(疼痛的) that I can’t move it.
8.The hall can hold an _______ (观众) of 3,000.
9.The compass is one of the greatest ________ (发明) of China.
10.What’s the _________(联系) between the two ideas?
高一英语单词拼写简单题查看答案及解析
It is known to all that a proper amount of exercise ______ to good health.
A. benefits B. contributes C. values D. improves
高一英语单项填空中等难度题查看答案及解析