While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1.
◆Try physical activity
2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
◆Make time for yourself
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 3. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
◆Take care of yourself
4. If you get angry easily and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
◆5.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and, as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. You should make every effort to eat well and get enough rest.
B. Make a list of things to do.
C. The following are suggestions for ways to deal with stress.
D. You could smile to yourself in front of a mirror every day.
E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
F. You need a break from your daily routine to just relax and have fun.
G. Do whatever you like and want to do.
高二英语七选五中等难度题
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.76
● 77 When you are nervous,angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
●Take care of yourself
78If you easily get angry and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations.If stress repeatedly keeps you from sleeping, you should consult a doctor.
●Make time for yourself
Schedule time for both work and entertainment.Don't forget, play can be just as important to your overall well-being as work.79Go window-shopping or work on a hobby.Allow yourself at least a half hour each day to do something you enjoy.
●80
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”.Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything.Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed.Set out to do the most important task first.
A.Do whatever you like and want to do. |
B.You should make every effort to eat well and get enough rest. |
C.Make a list of things to do. |
D.Try physical activity. |
E.You need a break from your daily routine to just relax and have fun.
F.You could smile to yourself in front of a mirror every day.
G.The following are suggestions for ways to deal with stress.
高二英语信息匹配中等难度题查看答案及解析
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. 1.
◆Try physical activity
2. Running, walking, playing tennis, and working in your garden are just some of the activities you might try.
◆Make time for yourself
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. 3. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
◆Take care of yourself
4. If you get angry easily and can’t sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
◆5.
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and, as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.
A. You should make every effort to eat well and get enough rest.
B. Make a list of things to do.
C. The following are suggestions for ways to deal with stress.
D. You could smile to yourself in front of a mirror every day.
E. When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.
F. You need a break from your daily routine to just relax and have fun.
G. Do whatever you like and want to do.
高二英语七选五中等难度题查看答案及解析
阅读表达(共5小题;每小题3分,共15分)
While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. The US Department of Health and Human Services offers the following suggestions for ways to deal with stress.
• Try physical activity
When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. Running, walking, playing tennis, or working in your garden are just some of the activities you might try.
• Take care of yourself
You should make every effort to eat well and get enough rest. If you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.
• Make time for yourself
Schedule time for both work and entertainment. Don’t forget, play can be just as important to your overall well-being as work. You need a break from your daily routine to just relax and have fun. Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.
• Make a list of things to do
Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then ______________________, checking off each task as it is completed. Set out to do the most important tasks first.
1. What is the best title of the passage? (Please answer within 10 words.)
___________________________________________________________________________
2. Which sentence in the passage can be replaced by the following one?
You might feel stressed as a result of bad temper, poor quality of sleep or diet.
___________________________________________________________________________
3. Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence. (Please answer within 10 words.)
___________________________________________________________________________
4. Which of the suggestions do you think is the best for you? Why? (Please answer within 30 words.)
__________________________________________________________________________
__________________________________________________________________________
5. Translate the underlined sentence in the first paragraph into Chinese.
__________________________________________________________________________
__________________________________________________________________________
高二英语其他题简单题查看答案及解析
It is _______ impossible for him, a sick person, to complete the task in such a short time.
A. absolutely B. eventually
C. automatically D. gradually
高二英语单项填空中等难度题查看答案及解析
It is _______ impossible for him, a sick person, to complete the task in such a short time.
A. absolutely B. eventually
C. automatically D. gradually
高二英语单项填空中等难度题查看答案及解析
It’s impossible to determine how many people would have lost their lives without the contribution of African-American inventor Dr Charles Drew.
Charles Drew was born on June 3, 1904, in Washington, DC. His early interest was in education, but he was also an outstanding athlete. While in college, he was awarded as the man who contributed the most to sports during his four years in school. Drew’s sister Elsie suffered from tuberculosis(肺结核) and died in 1920. Her death influenced his decision to study medicine.
After becoming a doctor and working as a college instructor, Drew went to Columbia University, where he earned his Doctor of Medical Science degree. During this time he became involved in research on blood and blood transfusions.
At Columbia, he wrote a paper on “banked blood”, in which he described a technique he developed for the long-term preservation of blood plasma. Before his discovery, blood could not be stored for more than two days because of the rapid breakdown of red blood cells. Drew had discovered that by separating the plasma from the whole blood and then refrigerating them separately, they could be combined a week later for a blood transfusion. Drew became the first African American to receive a PhD in medical science.
After World War II broke out, Drew was called upon to put his techniques into practice. He was named a project director for the American Red Cross but soon quit his post after the government issued an order that blood taken from white donors should be separated from that of black donors.
On April 1, 1950, after he attended the annual free clinic at the John A. Andrew Memorial Hospital, he and other three physicians decided to drive back home. As he was tired from spending the night before in the operating room, he lost control of his car. Drew was badly injured and was taken to Alamance General Hospital in Burlington, North Carolina. He was pronounced dead half an hour after he first received medical attention. Drew's funeral was held on April 5, 1950, at the Nineteenth Street Baptist Church in Washington, DC.
But contrary to popular thought, he was not refused a blood transfusion by an all-white hospital. He indeed received a transfusion but was beyond the help of the doctors attending to him. As Dr. John Ford, one of the doctors who survived the accident, later explained, “We all received the very best of care. The fact that he was a Black did not in any way limit the care that was given to him.” Over the years, Drew has been considered one of the most honored figures in the medical field.
1.According to the passage, ________ might have contributed to the invention of blood banks.
A.the combination of blood cells
B.the rapid breakdown of red blood cells
C.the development of refrigerating technique
D.the technique of separating plasma from the whole blood
2.By saying “contrary to the popular thought” in the last paragraph, the writer _______.
A.can’t understand the doctors’ decision
B.indicates his concern about the popular thought
C.feels disappointed with the all-white hospital
D.means what the doctors did was out of expectation
3.We can learn from the passage that Dr Charles Drew is best remembered by people as _______. .
A.an outstanding athlete B.a college instructor
C.a medical researcher D.a project director
4.What conclusion can we draw from the passage?
A. Charles Drew died in a medical accident.
B. African Americans were still treated unfairly in the 1940s.
C. Charles Drew was the first African American to receive a PhD.
D. Physicians refused to give Charles Drew medical attention because he was a black.
5.In which section of a magazine can we most probably find the passage?
A.People B.Health C.Culture D.Entertainment
高二英语阅读理解中等难度题查看答案及解析
The ______ of air and water makes it impossible to live on the moon.
A. presence B. absence C. dependence D. evidence
高二英语单项填空中等难度题查看答案及解析
Impossible cases are not forever. While it is impossible for one person, it is possible for another. In a word, everything is possible.
Someone says, “Success belongs to those who can look at the complex challenges offered by the world as inspiration.” So your challenges are golden opportunities for success. How can there be miracles if there are no obstacles? How will you chase the storm if there is no storm? You need challenges to reveal your ability. Success doesn’t come out of nothing; success comes from the problems you face. Those who refuse to give in come out smiling.
Robert X. Perez says, “The seeds of success spring from failure’s ashes.” Failure is not defeat; it is the pointer to do better than what you just did. You have to know that you are in a constant study of life. What you face is for your training. Samuel Aidoo says, “Each failure is simply another chapter in the story of our lives. To fail is to understand what not to do. Remember it and don’t give up until your goal is achieved.”
What do you do when you face difficulty? Yeah, life is difficult, but you do not give up. Have a positive and calm outlook on your circumstances(状况) and make the best of them. You may learn something new. You can develop mental toughness. Mental toughness means to be able to see the long-term gains rather than be put off by short-term pains. Once you have this toughness, you have the winning edge(优势).
The only things in life you ever really regret are the chances you didn’t take. You will regret when you see the consequences of not seizing the opportunities when they arose. Take chances every day!
1.The main point of the passage is that ____________.
A. success comes out of nothing
B. never give up and you may achieve success
C. everything is easy to deal with
D. impossible things do not exist
2. According to the author, success often comes to people who ____________.
A. have good opportunities B. face failure C. don’t fear difficulties D. have a lot of luck
3.Which of the following statements is TRUE according to the passage?
A. We can perform miracles by overcoming difficulty.
B. We will seem greater after overcoming difficulty.
C. Everyone will fail for numerous times because of difficulty.
D. Most of us can’t show our ability because of difficulty.
4.From Paragraph 3 we can learn that ____________.
A. failure means great success in the future to everyone
B. all people can achieve success if they keep leaning
C. most people end up with failure because it often happens
D. failure can help people to achieve success if they don’t give up
高二英语阅读理解中等难度题查看答案及解析
We would not ______ such hard work. It’s impossible for us to complete in such a short time.
A. take in B. take off
C. take on D. take up
高二英语单项填空中等难度题查看答案及解析
We would not __________ such hard work. It’s impossible for us to complete it in such a short time.
A. take in B. take off C. take on D. take down
高二英语单项填空简单题查看答案及解析