Easy Ways to Improve Your Mood
1.Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk(轻快的) walk. Just a little bit of exercise can improve your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? 2.Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
3.
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. 4. Giving yourself time to laugh increases feel-good endorphins(胺多酚).
5.
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A. Model behavior.
B. Buy something silly.
C. Ten minutes of relaxation can do wonders.
D. Try walking to a place that seems exciting to you.
E. You could even plan a date night out to a comedy club.
F. Tell someone that you’re guaranteed to brighten their day.
G. Even the most optimistic people can use a mood boost every once in a while.
高二英语七选五中等难度题
Easy Ways to Improve Your Mood
1.Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk(轻快的) walk. Just a little bit of exercise can improve your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? 2.Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
3.
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. 4. Giving yourself time to laugh increases feel-good endorphins(胺多酚).
5.
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A. Model behavior.
B. Buy something silly.
C. Ten minutes of relaxation can do wonders.
D. Try walking to a place that seems exciting to you.
E. You could even plan a date night out to a comedy club.
F. Tell someone that you’re guaranteed to brighten their day.
G. Even the most optimistic people can use a mood boost every once in a while.
高二英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳答案。选项中有两项为多余选项。
Easy Ways to Boost (改善) Your Mood
_1._. Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
1.Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk (轻快的) walk. Just a little bit of exercise can boost your mood and give you a fresh perspective (态度) on problems that have been bothering you. Think walks are boring? _2.__ Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
2._3._
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. _4.__ Giving yourself time to laugh boosts feelgood endorphins(胺多酚).
3. _5.__
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A.Model behavior.
B.Try walking to a place that seems exciting to you.
C.Ten minutes of relaxation can do wonders.
D.Even the most optimistic people can use a mood boost every once in a while.
E.Tell someone that you’re guaranteed to brighten their day.
F.You could even plan a date night out to a comedy club.
G.Buy something interesting.
高二英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Easy Ways to Improve Your Writing Skills
For better or for worse, school is filled with writing homework. Good writing is important for getting a good grade. 1. Luckily, anyone can improve his or her writing with the right guidance and a little practice. Here are four easy tips to help you improve your writing skills:
1. Organize your thoughts first.
Good writers outline their thoughts before starting putting their pens to paper or hands to a keyboard. Firstly, write out each main topic. Next, list subtopics(小标题) beneath much main topic. Lastly, put the topics and subtopics into a logical(符合逻辑的) order. 2.
2. Take a standpoint.
Most writing homework asks you to take a position on what you're writing about. 3. Your thesis(论点) should determine the content of your writing homework. The stronger your thesis is, and the better you back up your thesis with related information, the stronger your writing will be overall.
3. Don't copy others' homework.
4. Most teachers use detective software to catch copycats in the act. Students found copying are usually punished and what's worse, even dismissed(开除).
5.
Some students finish writing a passage and then give it to their teachers without checking it. This is a huge mistake. It's likely that there are mistakes that need to be corrected. Additionally, one's work can always be bettered and improved.
Happy writing!
A. Look over and correct.
B. Keep a dictionary handy.
C. This main idea is called a “thesis”.
D. However, it’s still a skill many students struggle with.
E. Use this outline to give shape to your writing homework.
F. And all good writing is organized with a beginning, a middle, and an end.
G. Trying to use others’ ideas as your own can get you into serious trouble.
高二英语七选五中等难度题查看答案及解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Easy Ways to Boost(改善)Your Mood
_______1_______. Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
1. Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk(轻快的) walk. Just a little bit of exercise can boost your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? ________2_______. Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
2.________3________.
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. _______4______. Giving yourself time to laugh boosts feel-good endorphins(胺多酚).
3.________5________ .
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A.Model behavior |
B.Try walking to a place that seems exciting to you |
C.Ten minutes of relaxation can do wonders |
D.Even the most optimistic people can use a mood boost every once in a while |
E. Tell someone that you’re guaranteed to brighten their day
F. You could even plan a date night out to a comedy club
G. Buy something silly
高二英语信息匹配中等难度题查看答案及解析
Do you want to improve your networking skills?If so,check out five ways to promote your networking skills.
Research the event before you go.
Do your research before you attend an event.Figuring out the dress standard and the theme of the event will help you perfect your clothes,attitude,and approach.1.Mental preparation will help you feel confident and comfortable.
Describe yourself differently.
Most people choose to describe themselves to strangers by saying their name and job.However,unless you have a unique name and an eye-catching job,this probably won’t help. Give them a little more to work with.2.In that case,people may have a chance to ask you a few questions.
Network with everyone.
At networking events,there are probably specific people that you want to talk to.While this could be beneficial to you,don't cut off your other choices.3.It can also help you to get noticed by the people you want to speak to.
Smile to make a great first impression.
4.According to a research,people decide whether you are trustworthy or not after looking at your face for 34 milliseconds(毫秒).Make those milliseconds count by relaxing the muscles in your face and smiling.
5.
Don’t let the end of your conversation affect your networking for the worse.Have a reason for leaving,smile as you say goodbye,and shake hands if appropriate.Even though you are leaving,this guarantees the person will remember you as polite,pleasant,and sincere.
A.First impressions mean a lot.
B.Finish the conversation gracefully.
C.Work on finding a conversational balance.
D.It is important to keep the conversation flowing.
E.Provide a more general and mysterious(神秘的)description.
F.It will also help you prepare some great conversation starters.
G.Being polite and friendly to everyone enables you to make a great impression.
高二英语七选五中等难度题查看答案及解析
One of the best ways to change your looks and improve your health is to lose excessive weight.There are plenty of tips and various techniques to help you cope with the problem.
Say good-bye to sugar
1..Sugar is added to most products to make themmoreaddictive.People like the sweet taste and get used to eating pretty soon.Do not use sugar at all or minimize its amount while cooking.
Enjoys fruits and vegetables
Eating fruits and veggies is absolutely necessary when you are on a diet and need minerals,vitamins and other nutrients to stay energetic and alert.2.because we tend to snack on fast food instead.In order not to get bored with vegetables and fruits,be creative and invent something new,such as colorful salads or smoothies.
Get enough sleep
It has been scientifically proved that people who do not get enough sleep eat more.3..It is stressful for the whole organism tostay up late at night.Go to bed before midnight.Avoid snacking on fatty and sugary foods before bedtime.Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.
Reduce the amount of meat you consume
Eating less meat is good for a variety of reasons.4..One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.
5.
Being physically active is good for you and not boring at all.It does not require any special skills or equipment.Practice sports for entertainment.Only then will you be able to fully enjoy it and keep on exercising further.
A.They need calories to stay alert
B.We need to burn excessive calories to keep healthy
C.Nowadays it is close to impossible to find foods that would not contain sugar
D.People used to be healthier many years ago only because they could not afford meat
E.Exercise for Fun
F.Exercise regularly
G.Most of us would avoid fruits and vegetables.
高二英语信息匹配中等难度题查看答案及解析
Ways to save time
We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar and so on.
1.But I can help you find more hours in your day for the things that really matter.
★Get Out of Bed Earlier.
If you normally get up at 7; 30 a. m. try getting up at 7:00 a. m. That half-hour might not sound like much, but it could be time that you use to exercise, to read that book you've been meaning to finish. 2.
★Do the Important Tasks First.
Once you get to work, get the important ones done first(not the easy ones, or even the urgent ones). 3.If you work like this, you’ll usually save time. The urgent tasks will still get done, and you won't miss the important ones.
★Reduce Interruptions.
If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. 4.
★5.
A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day. If you concentration is slipping, take a proper break: go and get a glass of water, or stretch your legs a bit. And if you’re facing a difficult task, try breaking it into small steps or stages so that it’s easier to deal with.
A.Stay Focused on Your Work.
B.Take Breaks When Necessary.
C.Would you want me to make your day longer?
D.I can’t magically make all your days 25 hours long.
E.Or simply to get your day off to a calm and organized start.
F.Constant interruptions don’t just eat up time, they also break your concentration.
G.You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones.
高二英语七选五中等难度题查看答案及解析
Ways to save time
We all wish we had just a bit more time. Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or springclean the house, or write your novel, or learn the guitar and so on.
1.But I can help you find more hours in your day for the things that really matter.
● Get Out of Bed Earlier
If you normally get up at 7:30 am, try getting up at 7:00 am. That halfhour might not sound like much, but it could be time that you use to exercise, to read that book you’ve been meaning to finish.2.
● Do the Important Tasks First
Once you get to work, get the important ones done first (not the easy ones, or even the urgent ones). You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones.3.The urgent tasks will still get done, and you won't miss the important ones.
● Reduce Interruptions
If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter. Constant interruptions don't just eat up time, they also break your concentration. When you've got a big task to focus on, let your calls go to voicemail. 4. Wearing headphones makes it less likely that people will try to strike up a conversation.
●5.
A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day.
When you're working, work. If your concentration is slipping, take a proper break, go and get a glass of water, or stretch your legs a bit. And if you're facing a difficult task, try breaking it into small steps or stages so that it's easier to deal with.
A. Or simply to get your day off to a calm and organized start.
B. I can’t magically make all your days 25 hours long.
C. Would you want me to make your day longer?
D. Take Breaks When Necessary
E. If you have an office door, close it.
F. If you work like this, you’ll usually save time.
G. Stay Focused on Your Work
高二英语阅读理解中等难度题查看答案及解析
Ways to Improve Your Luck
Some people have all the luck!Or does it just seem that way?Why did your co-worker get that big promotion while you were overlooked?Why do some of us seem to experience these lucky things more than others and how can you improve your luck?1.
What You Tell Yourself Matters!
Do you know that people who are lucky tell themselves they're lucky?Has your own self-talk been filled with less-than-lucky talk?Do you say things like:"I'm just not a lucky person."or "Good things never happen to me?" 2.They say things like---"This setback is only temporary.I know things will turn around."or"Things have a way of working out for me."
Expect and Acknowledge Your Good Luck.
3. Research suggests keeping a "good luck journal" helps people become even luckier.Did someone bring you coffee at work today?Did you find a random quarter on the street?Did your husband or wife do something nice for you today?Did your child get a good grade at school?Write them down! 4. Begin to notice all the good that comes to you.
Do Something New and Different.
Make contact with people.Take risks.People who try new things are much more open to luck and good fortune than those who don't.This doesn't mean you have to quit your job or take up skydiving! It could be as simple as starting a conversation with a stranger,taking a class in an unfamiliar subject, learning some words and phrases in a foreign language,or trying a new ethnic restaurant.5. And this greater openness can help promote chance opportunities in their lives.
A.You probably have many more lucky things happening in your life than you think.
B.Lucky people generally expect good fortune.
C.All of these things count.
D.You will never forget your lucky friends.
E.Here are ideas that researchers tell us about luck.
F.A lucky person generally receive good fortune in the future.
G.Lucky people score much higher on openness than unlucky people.
高二英语七选五中等难度题查看答案及解析
Six Ways to Improve Reading Comprehension
Help your child keep what he reads—a crucial skill, especially as he gets older and needs to gain important information from textbooks.
Have him read aloud. This forces him to go slower, which gives him more time to process what he reads.71
Provide the right kinds of books. Make sure your child gets lots of practice reading books that aren’t too hard. 72Stopping any more often than that to figure out a word makes it tough for him to focus on the overall meaning of the story.
73To gain meaning from text, your child needs to read quickly and smoothly—a skill known as fluency. Rereading familiar, simple books gives your child practice at decoding words quickly so he'll become more fluent.
Talk to the teacher. If your child is struggling hard with comprehension, he may need more help with his reading—for example, building his vocabulary or practicing phonics skills.
Supplement class reading. If his class is studying a particular theme, look for easy-to-read books or magazines on the topic. Some prior knowledge will make his way through tougher classroom texts.
Talk about what he's reading. This “verbal processing” helps him remember and think through the themes of the book.74For example:
●Before: “What interests you in this book? What doesn't?”
●During: “75Is it turning out the way you thought it would? ”
●After: “Can you summarize the book? What did you like about it?”
A.Reread to build fluency. |
B.What's going on in the book? |
C.Look up new words in the dictionary. |
D.Do you know all the characters in the story? |
E. Ask questions before, during, and after a reading session.
F. Plus, he's not only seeing the words, he's hearing them, too.
G. He should recognize at least 90 percent of the words without any help.
高二英语信息匹配中等难度题查看答案及解析