Many students feel and can’t sleep well the night before the test.
A. happy B. nervous
C. excited D. angry
八年级英语单选题简单题
Many students feel and can’t sleep well the night before the test.
A. happy B. nervous
C. excited D. angry
八年级英语单选题简单题查看答案及解析
My mother can’t sleep well，and sometimes she even stays________（wake）the whole night．
八年级英语补充句子中等难度题查看答案及解析
— I have a bad toothache these days and I can’t sleep well during the night.
— I think you should see a __________.
A.dentist B.trader C.singer
八年级英语单项填空中等难度题查看答案及解析
—I can’t sleep well at night. I often feel tired.
—You ______ drink some milk before going to bed. It’s good for your sleep.
A. should
B. shouldn’t
C. mustn’t
八年级英语单项填空简单题查看答案及解析
Everyone should get enough sleep. If a student doesn't sleep well at night， he won't study well and he can’t listen to the teacher carefully in class. For a driver， it is easier for him to have an accident (事故) if he is tired. Good sleep is also important for your health. Without good sleep， a person may become ill.
It is hard for some people to sleep well. A lot of things can help you get a good night's sleep. First， doing some exercise will help you sleep. Walking， running and bike riding are good ways. Other good ways are playing ball games， such as basketball， soccer or tennis. However， you must not do these just before bedtime.
Second， before you go to bed， you shouldn't drink coffee or any soft drinks. It is also not a good idea to eat sweets. But drinking a cup of warm milk may help you to sleep.
Third， you can take a warm bath or listen to quiet music before you go to bed. Many people find that they are helpful to sleep.
Follow the advice above and have a good sleep every day. Then you can wake up happily in the morning and maintain your health.
1.The first paragraph(第一段) mainly tells us _______.
A. students should sleep well
B. sleeping well is important
C. tired drivers mustn't drive
D. How we can stay healthy
2.Just before bedtime， _______ will NOT help you to sleep well.
A. listening to quiet music
B. having a warm bath
C. drinking some warm milk
D. playing football
3.What does the word "maintain" mean in Chinese?
A. 保持 B. 预测 C. 损害 D. 担心
八年级英语阅读理解中等难度题查看答案及解析
Everyone should get enough sleep. If a student doesn't sleep well at night, he won't study well and he can’t listen to the teacher carefully in class. For a driver, it is easier for him to have an accident (事故) if he is tired. Good sleep is also important for your health. Without good sleep, a person may become ill.
It is hard for some people to sleep well. A lot of things can help you get a good night's sleep. First, doing some exercise will help you sleep. Walking, running and bike riding are good ways. Other good ways are playing ball games, such as basketball, soccer or tennis. However, you must not do these just before bedtime.
Second, before you go to bed, you shouldn't drink coffee or any soft drinks. It is also not a good idea to eat sweets. But drinking a cup of warm milk may help you to sleep.
Third, you can take a warm bath or listen to quiet music before you go to bed. Many people find that they are helpful to sleep.
Follow the advice above and have a good sleep every day. Then you can wake up happily in the morning and maintain your health.
1.The first paragraph(第一段) mainly tells us _______.
A. students should sleep well
B. sleeping well is important
C. tired drivers mustn't drive
D. How we can stay healthy
2.Just before bedtime, _______ will NOT help you to sleep well.
A. listening to quiet music
B. having a warm bath
C. drinking some warm milk
D. playing football
3.What does the underlined word "maintain" mean in Chinese?
A. 保持 B. 预测 C. 损害 D. 担心
八年级英语阅读理解中等难度题查看答案及解析
完形填空
Did you sleep well last night? Maybe many people will answer: No. In fact, about one third of the world’s population (人口) do not have _____ sleep. If you say you do not sleep well, it means: _____ up early and not getting back to sleep. You may get tired or _____ in the daytime. Your memory and ability to remember things will get_____.
Then what should you do when you have the _____? Do not worry about it too much. Let’s see if you can help _____. The ways are as follows:
First, make sure that your bedroom isn’t too cold or too hot. it tidy and quiet.
Second, check your _____: Do not drink tea, coffee, Cola or chocolate four hours before bedtime. Drink less water and avoid（避免）_____ visits.
Third, develop a relaxing bedtime _____. Read or listen to music, then take a warm bath. If you really cannot sleep, try some bread, rice or milk. They will help you fall asleep.
1.A. good B. bad C. enough D. much
2.A. sleeping B. getting C. looking D. waking
3.A. excited B. worried C. bored D. active
4.A. away B. back C. worse D. better
5.A. trouble B. chance C. time D. plan
6.A. others B. yourself C. it D. them
7.A. To keep B. Keeping C. Keep D. Keep to
8.A. drinks B. health C. diet D. lifestyle
9.A. kitchen B. toilet C. bedroom D. balcony
10.A. habit （习惯） B. experience（经历） C. feeling D. activity
八年级英语完形填空中等难度题查看答案及解析
My grandma can’t sleep well. She sleeps six hours a night.
A.more than B.less than C.less D.more
八年级英语单选题中等难度题查看答案及解析
Many people can't get good and enough sleep because of the stress(压力) of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into the class? Do you feel sleepy during the daytime? If your answer is yes, that means you get a bad night's sleep.
But how to get good and enough sleep? First, never drink coffee before bedtime. Second, don't eat too much. Third, you'd better take a shower before going to bed. Fourth, go to bed and get up at the same time every day. Another way is to count numbers in your heart. It can give you fast sleep. Lying on the bed for long doesn't mean you will have good sleep. It's important for us students to get good and enough sleep. Less than eight hours is not enough. Let's keep a good sleep habit.
1.The passage shows us____ ways to get good and enough sleep.
A.3 B.4 C.5 D.6
2.___________ can help us fall asleep quickly.
A.Staying up late B.Eating before bedtime
C.Counting numbers D.Getting up late
3.Feeling sleepy in class shows________
A.you are not interested in your lesson B.you don't like the teacher
C.you didn't sleep well the night before D.you don’t like learning
4.A child needs___________ hours at least for sleeping every day.
A.6 B.7 C.8 D.9
5.The main idea of this passage is___________
A.how to get good and enough sleep B.when is the best time to go to bed
C.why don't people have good sleep D.why people get good and enough sleep
八年级英语阅读单选中等难度题查看答案及解析
Many people can’t get good and enough sleep because of the stress(压力) of working and studying. Do you often wake up in the night? Can you get up easily on time? Do you feel tired after getting up? Can you put your heart into（全身心投入）the class? Do you feel sleepy during the daytime? If your answer is yes, that means you get a bad night’s sleep.
But how to get good and enough sleep?
First, never drink coffee before bedtime. Second, don’t eat too much. Third, you’d better take a shower before going to bed. Fourth, go to bed and get up at the same time every day.
Another way is to count numbers (数数) in your heart. It can give you fast sleep. Lying on the bed for long doesn’t mean you will have good sleep. It’s important for us students to get good and enough sleep. Less than eight hours is not enough. Let’s keep a good sleep habit.
根据短文内容，选择正确答案。
1.The passage shows us ways to get good and enough sleep.
A. 2 B. 3 C. 4 D. 5
2._______ can help us fall asleep quickly.
A. Staying up late B. Eating before bedtime
C. Counting numbers D. Drinking coffee
3.Feeling sleepy in class shows _______.
A. you are not interested in your lesson
B. you don’t like the teacher
C. you didn’t sleep well the night before
D. you have a bad cold
4.A child needs _______ hours at least for sleeping every day.
A. 5 B. 6 C. 7 D. 8
5.The main idea of this passage is _______.
A. how to get good and enough sleep
B. when is the best time to go to bed
C. why don’t people have good sleep
D. we had better not drink coffee before bedtime
八年级英语阅读理解中等难度题查看答案及解析